Satvic Movement Diet Plan Can Cure Any Diseases?! Unfiltered Conversation with Subah & Harsh

[@qqq2728]

She is the one host I have seen who won't cut the talk and allow guests to speak fully. Thank you so much for that. It feels so irritating to listen most other podcasts where the host interrupts the flow of talk. Here, the host patiently listens and asks questions only at the end. It helps the audience to catch the continuity. Thank you so much.

[@sumochinu1998bolpur]

Exactly

[@vanillajoy2106]

Thank you for speaking in english which will make it reach both national and international audience.

[@Shipra_Gk13]

Mujhe Achhe se Samjh nahi Aa rhaaa hu😞😞😞😞

[@jhemalatha7209]

Both young couples experience showed us path of satvik..Everyone heard about all the things there have shared but connecting everything in one line or one idea its all make to think that please think atleast now to change as a individual or whole family by stepping small or tiny steps there told to us...my vision is surely brings body,soul,and mind healthy and joy always .its all brings prapancha sakthi in us to do or attain or goal or purpose of life to be done without any efforts...

[@vaishnaviravikumar2353]

My favourite humans in single frame..They are the real life heroes..❤❤

[@SatvicMovement]

Thank you so much 🥰

[@dr.mrs.manjuchellani1533]

Very true . i suffered from reflux and acidity years , only one changes early dinner changed my life - stopped all medicines . Thanks Subah Harsh. 🙏

[@Sneha-vk7nb]

​@ms._geetafinish your last meal before 6Pm. No food afterwards. You can have enough water.

[@notsostylish209]

How to get relief from acid reflux gerd . Please suggest something. I'm suffering from past 8months. Medicines r not helping. My reports are correct. But this acid reflux is pathetic I can't eat anything. How to survive then??? Please someone reply🙏🏻🙏🏻🙏🏻🙏🏻⁉️⁉️⁉️⁉️

[@Sneha-vk7nb]

@@notsostylish209 these are few things which helped me to completely come out of acid reflux. 1)I stopped diary products except ghee. 2) Reduce the amount of simple carbohydrates like white rice, white bread, and other refined flours. 3)Finish your last meal by 6pm , if not ,atleast by 7pm. 4)Do not over eat, leave some space in stomach. 5) Have a small bowl of freshly cut carrots and salad cucumber (you can use a salad dressing made of salt ,pepper ,olive oil and apple cider vinegar if you wish to. Apple cider vinegar usually helps with acid reflux and wont increase the problem.) 6)Practice sensible eating...i mean, don't munch on anything which comes on your way. Foods like prawns, shell fish etc are not good for acid reflux. 7)I personally switched to full bran red rice. You will need less quantity , plus the added benefit of high fiber. 8) Check if wheat is problematic, if yes, skip it. Opt for millets. The basic thing is, sensible eating. Definitely cucumber will help. For me it really worked like fire extinguisher. Include Vegetables rich in water , like pumpkin, ash gourd, ridge gourd etc liberally in food. Carefully watch how your body reacts to each food item, and include or exclude accordingly. Usually fried items are not good in acid relux. Good luck and take care.

[@kasturibiswas7643]

​@@notsostylish209same here.. I'm also suffering from GERD and life has become miserable.. Tried everything, medicines are not working, even I finish my dinner within 8pm .. But it's not going

[@sarikat7442]

I have been suffering the same since the year it's terrible

[@Vijiananth284]

Why some people are asking hindi? India is not only having hindi language... More other language people are there like telu gu, kannada, tamil etc ... English is a common official language for all...

[@TrueAncientIndian10000Years]

Bro we have also our own native languages.like marathi, magahi, haryanvi,pahadi ,and a lot more ......but our common official language is hindi....that your not accepting you just want english...... because it is easy to learn .....cheap product will take less time to learn and costly things takes time like Sanskrit,Telugu,Tamil,etc

[@kasturibiswas7643]

Sir I am Bengali, but I can't expect that they will talk in Bengali, bcoz it's only the language of one state right..? But we all know Hindi.. It's an official language as well as communicative language..

[@Idontevenknowwhat1000]

So Many people in India who don't understand English, but they can understand hindi easily as it's a national language.

[@priyabhave4144]

Everybody can not understand English. It is foreign language

[@syams84]

There are equally more people who don't understand hindi​@@Idontevenknowwhat1000

[@kcbrowwn]

Im in tears this is me now thank you God😭

[@dipeshchawan2581]

Started following subah jain from COVID, totally changed my life .thnx subah jain mam.

[@rajeshadwani4302]

Hii

[@swamivivekanandmaharaj6451]

She is jain? Or Christian??

[@nosom7]

When you all three understand and can speak Hindi and Indias most population also do the same then why use english in this podcast. When only language is a barrier to reach audience this is perfect example 🙏

[@aurogames1337]

Not at all... English is the common language and Hindi is still not known to many Indians. Talking in English from these channels will help millions of people irrespective of language barrier

[@ganeshs-yd1sm]

Fuck the hindi, English should be the best way to do podcast to reach the world

[@SnehaBharat-o8k]

​@@aurogames1337PPL like u dnt promote ur mother language, or u r just not an Indian, itz nt about all the countries, but first we need to look what our country needs, nd fr ur information, our country elder PPL still are not gud in english, so plz stop making foolish arguments

[@SnehaBharat-o8k]

​@@ganeshs-yd1smmind ur language, ur mother language is Hindi itself

[@jeevan-srn]

I am from Karnataka and I don't understand Hindi

[@natarajangirija5243]

Nice video. Both Madam Subha and Mr Harish are highly knowledgeable, expert in explaining how to be healthy.

[@neraajshahi502]

she has such a soothing voice❤❤❤

[@AselaDinesh]

Indeed, I’m watching from Sri Lanka. Fortunately, I can speak Hindi and understand it well, which was a great help in grasping every single word during the conversation. I truly admire this girl and boy because what they do is incredibly beneficial for society. In my view, in this era, even most doctors and food professionals rarely speak about such valuable topics, focusing instead on things that benefit their own pockets. I have tried this “Ash Gourd Juice,” and what they stated is absolutely amazing. I believe that on this earth, there is no fruit or vegetable that compares to ash gourd. Its benefits are remarkable and truly stand out. The Satvic Movement is a major wake-up call for the pharmaceutical industry and doctors who often recommend drugs to innocent people instead of advocating for natural remedies. Anyway, thank you to the presenter and this lovely couple. Love you all!

[@sandraramoo2063]

Thank you for having the interview in English, since Im watching from Sri Lanka. ❤

[@dianadesilva678]

Yes IAM watching from Sri Lankan too, but some parts I couldn't understand . love to understand what I missed and having a feeling l lost something important.😊

[@gvijaychandu8720]

English is now a language understood by many n english is a international language. Learn english also if you don't want to miss great information. 🎉🎉🎉

[@janukadhimal3628]

I jjust love satvic movement fro Nepal

[@MangalGunjkar]

Really getting energy from energetic persons❤👍👍

[@jithenin]

Thank you SALONI - TRAYA HEALTH for this conversation with SUBAH & HARSHVARDHAN ❤👍

[@priyaghatiya6991]

Very nice real informative.... i want these ppl back with session same on satvic diet n healthy symptoms but for kids age bet. 5-10 yrs

[@veenarathod7904]

Very very nice.Thank you so much for this beautiful video.

[@Rajnikantmeher]

Very good podcast so Amazing nice conversation with three human ❤so grateful with heartly ❤

[@swethamartala8499]

Very true , well said 👏 Thank you soo much you both 🙏.

[@PunjabiGirlChannel]

Subah God Hai sabke lie jisne hme ye sab start krwaya🎉 thanx satvic

[@thegurungfamily4486]

Thank you Traya ❤

[@rekhakamalahasan5667]

Ash gourd juice if taken plainly will increase sinus problems.So we must add pepper to the juice before drinking

[@arunima3106]

Thanks for this healthy interview. Very interesting and 1 hour 47 minutes simply gone like a second.

[@jeevan-srn]

Thanks for making the podcast in English

[@Phoenix-o4u]

Thanks for this podcast

[@visheshsethiya7032]

I can see this couple 100 times and always same aura, same vibes. Wow

[@abhilekh8443]

3 scammers in 1 frame😊

[@SatvicMovement]

Thank you so much for your support 🥰

[@Jaspreet892]

I enjoyed every bit of it. Thanks for the wonderful session.

[@nandininair6950]

Great presentation and highly informative Thank you ❤

[@TrayaHealth]

Thank you! Glad you found it helpful! 😊

[@vineeta2010]

love you subah keep it up !! and thank you all knowledge

[@deepalibhojwani2728]

Superb Very well explained👌🙏

[@nancyevamonteiro7527]

Beautiful podcast loved it it is encircling our own life.

[@mahepositive5274]

Beautiful people ❤ god bless you all🙏🏻

[@meesh9141]

Awesome! And so young… tell us our ancient wisdom thst we have forgotten ❤

[@nazmaahmad5787]

I madly enjoy this podcast. Its such great time. I just loved this podcast

[@auroraaura4179]

What a great podcast❤❤, love these three peoplee , love from Nepal . I watched almost all videos of satvic movement😊😊❤❤❤❤❤❤

[@Jaya-xy5hb]

Amazing subah and harsh I follow 50% of lifestyle Cucumber juice early morning Meditation use jaggery dates pink salt Various flour no refined flours👌 Eat before 7.00🙏fasting have ALMOND milk tea cardamom/ Cinnamon/turmeric pinch of pepper This small change has given me better life been through cancer age 69 purpose was charity but now I Am happy my children to Care and help when they come home and Tell be their stories I tell them my experiences Working for charity.bless you both 🙏

[@m.dharmendrasharma4797]

That's why I subscribed to traya health channel👍👍❤❤

[@shobamudhoo]

From mauritius. Stay blessed.

[@pratikshamahale4079]

Wonderful, informative and excellent podcast. I love hearing you both.

[@pavithrang4597]

I totally agree with you regarding non vegetarian food which carries negative energy but plant also have life but when we eat the plant don't they carry negative energy?From long time I have this question .Just need clarification on this.

[@bhagyaspc]

Plant also have life but life enegery that plants carry is limited compared to animals. Like animals have emotions they scream scared of death , bonding with their babies etc . Also most of the plants offer food themselves like for example mangoes is being offered to US by plant without cutting the whole tree. Most of all simple 2 times vegetarian meals is good enough for great health which I have experienced myself. We used to watch 4 times now simple home cooked meal 2 times daily. 11 am and 6 pm best decision ever made for health.

[@jayanthi29]

❤❤❤🙏🙏🙏🙏🙏🙏 just wow...podcost!!!!! Thank you so much... God Bless You all...

[@PriscillaMyricks]

I really, really, really enjoy it listening NI love you're so thank you for having them on.

[@bogyarilahari4902]

Such a sweet podcast, loved it

[@sarveshmanohar9762]

Hello mam I really like to be part of satvik food I really want to give it to my students Thank you ❤❤❤

[@aadarshraj3142]

Congratulations Saloni on your baby.... May god give your baby good hairs.. So that he/she does not have to use Traya products.

[@PesGaming-fd3ft]

Thank you. Keep up this good work.

[@anitanair3984]

Excellent important information When you'll spoke about plant based food & the emotions animals, let's not forget that animals too suffer from various diseases, not fit for human consumption. One word correction, The pronunciation is ash gourd & not ash guard. Thank you

[@PriscillaMyricks]

We know what he meant

[@ushathacholi2049]

Namaste 🙏 Love watching your podcasts. Thank you for all the knowledge shared. Satvic movement is certainly touching lakhs of lives. Gratitude to them as well. Subah mentioned at some point in this podcast on our ancestors passing on knowledge on the anamaya kosha or the physical body but not so much on the emotional body or pranamaya kosha. From the little that i know i would like to mention these points... Our ancestors, rishis, sages had very deep , profound, divined scientific knowledge that was so compassionately shared for the betterment and upliftment of mankind of. The most fundamental is the knowledge of the koshas. The science of Ayurveda intertwined with yoga shashtras and jyotisha clearly speaks of the panchakoshas, one of which being the emotional realm. I would urge you to delve deeply into the authentic original sanskrit texts to get at the right information. Ayurveda, i am pretty sure existed way before hippocrates. Always good to responsibly share authentic information...

[@shampamandal4444]

Very very informative podcast

[@akshaynet1]

Thank you so much both of you. You are changing lives across the world, very commendable. But, what about Ash Gourd which is grown with the chemically laced injection used to enlarge and speed up the growth of gourd. Isn't it rather harmful than adding any benefit. You must guide about precaution for taking this juice.

[@BimalVeg-dw6nu]

Green Coconut water 🌊💦 is better, which is 100% natural no any chemical.

[@YashwantR-j4t]

I really loved it

[@Ritz-HealthInfluencer-jr5mv]

Ayurveda and herbs and Indian diet has the power to heal body internally without any side effect so go for Ayurveda always.

[@unmana9361]

Please talk about the rape and murder incident of lady doctor in Kolkata...if you talk about it in the comments it will reach to many people...All the viewers are Indian here... please talk about it and if you don't know what happened please follow the news... We all want to spread the news for justice...to create pressure on the government... please be brave and protest about it... It is a big channel so I am commenting about it here to spread it to everyone... please stand with us.. Sorry for telling everyone about the bad news...but it is necessary..

[@bhagyaspc]

She is ayurveda expert

[@bee-beeruna1843]

This podcast is about healthy Diet, nutrition & Satwik food so where does Kolkata rape case fit into this podcast? Why don't you use your brains & think before you make such comments? Why don't you go to Kolkata & meet: Chief Minister Mamta-bano Khan with your grievances instead?

[@nikhilagrawal6834]

@@bee-beeruna1843 🤣🤣🤣🤣

[@VRajamani-m6g]

Superb.

[@raghuramanca380]

Only if you give in english it will reach all.....especially non hindhi people like me from TAMILNADU.....thanks.....best wishes

[@priyabhave4144]

Hindi is our language. English is foreign language

[@rekhakamalahasan5667]

People of all states other than Tamil Nadu do not have much problem with Hindi..

[@farzanaejaz3100]

very good information

[@AbhishekSharma-cq2hw]

Go Satvik! 🎉 other than their use of jaggery, I agree with everything they say and do

[@sujeenak3101]

Even I have pcod...no period in time....I continued this....now am ok...no milk...badam milk good

[@hiphopschroter5588]

Speaking completely in English gives us a chance to understand the whole story. Why in 2 languages?

[@nosom7]

Or completely in hindi.

[@rawatkamal111]

In India English is skill not knowledge, people feel hero when they speek English, they feel shame if they speek hindi, that's why India is far away from developed country. in uk, usa America they don't speek any other language even if they know!

[@saranyap1677]

It's not about defending any language, just simple thing ,people who don't know hindi can understand the above content in English

[@saritakumta5958]

Combination of English and Hindi would appeal to a larger audience and also is very charming . BK Shivani didi also does this in all her talks .

[@Zaeema-bb3tt]

I don't know english but I understand this program .very good and very nice.thank you so much!❤

[@mayapaul2979]

WONDERFUL PODCAST 😊❤

[@prakash.chowdary]

Decide one language They started a business from their issue. Wah wah

[@pangpek5645]

❤❤❤ ❤❤❤ gracias

[@leenadhiman1488]

Does this work for people with rheumatoid arthritis

[@shilpanagesh147]

Oh u r life partners good

[@peaceful_780]

Very sensible, useful,worth of time watching absolutely superb video ❤👏👏

[@shilpamulgaonkar3279]

Super❤❤

[@cartoon4191]

God Bless 3 of you

[@kavitharanganath2824]

Great work 👏👏👏always love to inculcate their knowledge as possible as I can, lovely guys keep doing your good work 👏👏👏

[@Anam-yc8rr]

Please dub this podcast in hindi.. really required as most Indians are hindi speaker

[@priyanshishrivastava3901]

please read subtitles

[@chandramoulikanavi3363]

Very very good,thanks Sabah,Harsh

[@unnikrishnanhr]

Excellent 👌👌❤❤.

[@vishalchaudhary-nf6gr]

An ayurvedic diet focuses on an increase in eating fruits, vegetables, and whole grains and decreasing meat intake, particularly red meat. my health experts has guided me very well . Loved the services of planet ayurveda.

[@rajataroraji]

If your health expert has told you to decrease Non veg , you are in wrong hands , actually it should be NO NON-VEG AT All. This a small kid also knows

[@hemvaidya]

Feeling so much thanks for you people

[@vaishnavi2645]

❤❤❤

[@khalidnazir5477]

Love you 💕💕😘

[@tamanaah-u4g]

Didi could you please a podcast detailed one....diet plus remedies to get rid of scanty periods please please 🥺 it's. A request I don't want to go for chemicals loaded pills Better if you could do a one more podcast on this topic with subha satvic food 😊🙏🙏 I'll wait didi

[@ssbhatia4959]

Useful

[@LittleBunny1306]

Harsh bhaiya plz now in Kolkata nd west bengal

[@princess30dxb]

You should have also mentioned one more thing, for those who have lost interest in life, living a meaningless life , how to get back, what is the remedy and solutions? Does your book say about this? What is the name and cost of the book

[@princess30dxb]

If milk was so bad why would our ancestors, granny great grandmother etc never stopped us from all this?? Why the doctors always encourage for kids and old people? Today few people are lactose intolerant because of different reasons like Gmo. Adulterated. Pure milk would never harm. Body needs calcium, protein etc. When you lack and quit then one has to rely on outsource like supplements. What about that? Is supplements better than natural sources??

[@sajedayeasmin9003]

How can I eat healthy when I have to cook unhealthy foods for other people ?😢

[@niranjankumarsingh347]

Naturopathy is only best solution

[@realtalks9472]

I am naturopathy follower from 2005 ...,i am from Andhra ..

[@indradevi2379]

Motor neuron disease cure kaise karel please bataye

[@divyas8416]

Tell how to make skin fair and free of pimples

[@sujeenak3101]

Salute

[@nandinishonali]

I have one doubt: What about vegetables and green leafy plants? Don't they have lives? Don't they go through the same feelings?

[@karunaprasadmishra6609]

Sonali ji, Green leafy vegetables are best and living food. Eat lot of veggies

[@saritakumta5958]

This is the classic argument made by carnists to justify meat eating . Plants do have life but they are not sentient beings with nervous systems or emotions designed to feel pain and suffering . Eating plants also incurs a karmic load on the body but far far less than consuming animal products including dairy .

[@nandininair6950]

How to fast? Please suggest Fasting causes stomach upset in many

[@TechAkshay230]

Mam macular amyloidis hogya he kese thik Karu reply pl

[@shinyvikas8468]

Namaste ❤ Thank you for the wonderful podcast.Coconut water is amazing. It's called tender coconut water or Karikku Vellam ,in Malayalam 😊

[@annaloup-b2n]

Important de savoir qu'une grande sensation de faim n'est pas une preuve de bonne santé, et aussi qu'il faut manger les aliments le moins transformés possible, c'est à dire les plus entiers possibles.

[@runningwater7873]

Can you sell your book in the United States also? I would love to read it. I eat satvic food such as moong bean with vegetables. Our world needs a wake call when it comes to food and kidney disease.

[@deepalibhojwani2728]

👍👌

[@swatigurjar9984]

What is the best time to have coconut water

[@crazyshorts14]

Aap hindi language use karte to jyada accha lagta

[@vineetswami9603]

दूध को हम पचा लेते है और हमारे राजस्थान मे बिना दूध,दही और छाछ के खाना मुश्किल है | हमारी पाचन शक्ति भी बढ़िया है 🥳

[@runningwater7873]

People choose to be in denial. All milk products cannot be digested and you led to believe a false narrative. Look at the entire population and the high incidence of kidney disease. Milk was made for a calf and not children or adults.

[@yashu____]

Ham indian h or india me rhte h कृपा करके हिंदी मे बताए plzzzzzzzzzzz 😢 बात सात्विक की कर रहे है और बात अंग्रेजो वाली कम से कम अपनी मातृ भाषा का ख्याल करे

[@princess30dxb]

Do you both manage to get organic food?? Because as u suggest plant foods, which is so difficult firstly to get organic, secondly just eating two three veggies a day isn't enough nutritionally for the body. Pls highlight on this. Because by now we all know and every doctor mentions it everytime all the points that you have said, be it proper food, sleep, detox, etc etc.. but how to procure organic food? How to reduce stress when one has to work meet targets, look after family, earn to meet needs, pay loans, education, savings , health, etc???? Especially those who are in corporate life. The life that you are talking is possible once a person has no liabilities, owning a house, little finance for old age without worrying and a small place to grow organic. At present everywhere we get is non organic, air pollution, stress, etc, so how to avoid illnesses which is passed by food full of pesticide, air pollution etc?? Kindly advise

[@princess30dxb]

I was expecting a reply to these, but I guess nobody genuinely cares. Only saying we care for everyone betterment is not enough...

[@TheDevaser]

⁠​⁠@@princess30dxbwith the information available, we should be able to make small changes, than over time we will be able to make bigger changes. You have to change the way you look at things, realising that the information shared is to help us & as thinking & discerning beings, we should be able to convert that to valuable changes which can indeed help us in our journey to have a happier & healthy life.

[@Sneha-vk7nb]

​@@princess30dxbA few suggestions for you... 1.Try growing microgreens at home. You can grow them even without soil. Check you tube for details. 2. Get food from local farmers. 3.Its not mandatory that you should eat broccoli and kale. But our local spinach and methi , cabbage etc will also do the same. 4. Have contentment in life. Set goals in accordance with the realities of life. Its ok to travel in your alto even if your neighbor is going in his benz. These are matters of attitude. 5. Avoid foods which negatively impact ur health. Replace them with cheap and healthy alternatives. For eg, i personally has replaced milk with ragi and leafy greens. It helped me with my issues of stomach. 6.Read that you have a meaningless life...do one thing... Spare some time ,and help someone who may need you. Share a smile to someone who is under pain. Visit a school for specially abled children. Above all..Relax, you don't have to conquer the world in a day. Take small steps at a time. Find happiness in small things...God bless !!

[@princess30dxb]

​@@Sneha-vk7nb​@Sneha-vk7nb Thanks for yr reply. But growing own food in a small apartment is not practically possible. Also buying from local farmers you said , so even that is not organic and genetically modified. What can be done? Still eating same stuff but 2 veggies or 3 in one meal is not sufficient for daily nutritional value. Always the heamoglobin, B12, vit d, magnesium shows low. What is the solution?? Life is not just about alto or benz. There is much more besides material things. The entire day can't be spent just sharing a smile to make feel better. That's few minutes, hour. Its temporary. But Rest of the time?

[@princess30dxb]

​@Sneha-vk7nb Thanks for yr reply. But growing own food in a small apartment is not practically possible. Also buying from local farmers you said , so even that is not organic and genetically modified. What can be done? Still eating same stuff but 2 veggies or 3 in one meal is not sufficient for daily nutritional value. Always the heamoglobin, B12, vit d, magnesium shows low. What is the solution?? Life is not just about alto or benz. There is much more besides material things. The entire day can't be spent just sharing a smile to make feel better. That's few minutes, hour. Its temporary. But Rest of the time?

[@rajataroraji]

WHY NO VIDEOS ON YOUR CHANNEL the Satvic Movement?

[@thisissonal]

Love you Subha:) Very well explained. We shouldn't ignore other dimensions of non veg food.