Food prep and Post Arnold UK Q&A | Samson Dauda

[@adamhandlin7418]

That package at the Arnold UK was amazing! Absolutely your best look yet imo. Enjoy some off season man, yall earned it

[@TaylorSharp-o2s]

A real man would call Milo’s !!!!

[@bencowan861]

Me and my lass met you in the hotel on the Sunday morn At breakfast and it just want to say thanks for taking time to have a chat with us you are a pure gent 💙

[@Samson_Dauda]

It was great to talk to you guys 😊

[@bencowan861]

@@Samson_Dauda we will def get the cars out on a rally one day when we can 💪

[@qornh4197]

I still gonna give him 3rd

[@CouplesLite]

Future Mr Olympia!

[@stonedmuscle9171]

After watch this video I just realized with all that seasoning Sams will never have striated glutes. Made tons of money and Marlena looks like a great woman to have by your side. 👍

[@Mark_MN24]

Day in the life of cerberus 💪

[@qornh4197]

Saturday night was the best u looked. N that routine was beautiful.... purple rain theme was lit

[@heikogillen1385]

Cerberus is the best man ✌🏼😎🤘🏼😎💪🏼

[@eamicorb]

As soon as you pull out the maggie lol I thought yeh true African lol

[@rmenelik3]

THAT MSG IS A KILLER YOU KNOW HOW LONG THAT STAYS IN YOUR BODY AND IT MAKES YOU HOLD WATER AND BAD FOR YOUR OVERALL HEALTH

[@adrianfernandez6644]

Hi Samson, do you deliver?😂😂😂🙏🏻👍🏼

[@Madchris8828]

Man when I watch these I really do remind myself that I should meal prep. Seems like it would be much easier to not cheat on your diet as much 😂.

[@DogWater2011]

Don't let social media affect you champ. Your fans love your even kill demeanor.

[@jr9852]

Don’t let it affect you when he’s the one crying on social media? Reap what you sow. Nobody asked him to be a bodybuilder. That’s his choice.

[@DogWater2011]

@jr9852 😂🤣🤣😂 you're an angry fella, aren't ya?

[@donss7379]

2024 Mr.O💪💯

[@justinparks3312]

Excellent work champ think you have a beautiful physique see you taking that Olympia title and holding on to it for awhile

[@dmounticure]

You're my favorite bodybuilder right now. I really sometimes the understand what judge's are seeing but bro, youre incredible!

[@mvp1116]

Mel is a top 4 coach.. Love that dog!

[@stevent1993]

Hey Samson will you be at the FIBO this year ? Would be awesome! Keep on going champ!:)

[@MeLoNHeAd00]

Is Mel taking clients ? Legit .

[@razvanarsenieioan7705]

RESPECT Vlog Gym Baeti SUA

[@matthewcunningham9477]

You looked phenomenal in these judges, got their heads up their rear end, because you were a much bigger man, and just as conditioned, if not more so.. continue to battle my friend

[@qornh4197]

This was a good balance. If he can come better at the o he might just win.but he gonna have to be 100 times better

[@rmenelik3]

Only if hadi and Derek is way off

[@josep.8014]

🐕🥰

[@Jack-ck2uq]

Beautiful Dog, he knows that red meat is the powerhouse of foods! 😂

[@mariyantodorov913]

Big fan of yours but this with Milos not cool at least give some credit

[@leroyf57]

Great show dude.. keep your head up and stand up strong and stand tall

[@jonathanwinspear6232]

It was a great night at the NEC, room was shaking! Glad to have been there cheering you on!

[@qornh4197]

I'm glad Mel finally got recognized for all the work she do. Not just as ur wife but has your superwoman.people take people like her for granted great work mel

[@MarkBates566]

Come and stay with us in Thailand plenty of room and Juliette Bergmans gym just down the road

[@Jordonwilliamoakley]

Thanks for the videos Samson big fan

[@rauldiaz1263]

Looked the same . Actually smaller

[@RandyLe-cb2eb]

The lion needs to eat !!!

[@deancrisp3596]

A washing up bowl full of meat go on son 😂

[@roemix8820]

Good guy 👍

[@michellejessey8654]

They seem so cute together

[@Men14403]

legend

[@GaryD210]

Way to go champ.look great for all your work

[@Samson_Dauda]

Thank you

[@IANSAMUJANGO]

Let's gooo champ 🏆, now work on that back and you'll be a beast and win everything

[@silversurfer647]

I dont know if Samson does this but, i saw a video where Nasser El sonbaty used to document everything every day, every month, every year, so he would follow his dairy, each day from year to year, as to training and what you eat from the last or past shows, it should bring better gains, or come dialed in every show, because Nasser , i believe always placed in the top 5 every show, so he definitely had a plan down back then and i hope Samsun documents his food intake each day and each show, as to a guide on what and when to eat all the time, and come dialed in like Nasser did.. good luck bro..👍👍💯

[@Hardinjanes]

O yeah

[@ForFightSake]

Brother your routine at the Arnold was a thing of beauty!!! You killed it !!!🙏

[@bazfazal3328]

Repping the UK like a warrior. Olympia 2024 is YOURS!!! 🎉🎉

[@juanayala2429]

Gonna be a great battle in this year MR.O. With you Nick, Hadi, and Derek. Any of you top 4 can take it all. Can’t wait to see. 🥇

[@_maze_4733]

You’re a classy guy Samson. Your turn will come, keep it up, keep us inspired.

[@razvanarsenieioan7705]

Corect America România Dubai Roma Latino SUA Samson Campionilor Pozele Gym Video

[@blade_347]

✌🏽✌🏽

[@josephujiadughele6035]

21:00, Abs

[@yoavstauber]

Samson using Mr Muscle to clean the Barbie is amusingly fitting

[@jaymorr2414]

You can see the joy has returned having to lock in soon long has to really tough you the man Samson.

[@eliasmiranda5637]

Enjoy your break brother. And mental rest.

[@franciscojimenez6721]

You are great brother, awesome to watch these videos and your journey

[@alvinmccoy3234]

Samson no joke Saturday finals I thought you had Hadi. On the Dennis James podcast they gave you your props 👏🏾 👍 keep up the hard work people talking nose but I know you're going to bring it at the Olympia.

[@jr9852]

He will never have Hadi again. They just the truth. He will fight for 3/4 now.

[@Stuartcpht]

That was some supreme patience on the dogs part lol

[@mattjuicedup6896]

I know it comes with your career, but do you ever get tired or exhausted if peeps wanna take pics with you?? Always wanted to know if ya have a time and place when you do.... Much love and respect brother....

[@Samson_Dauda]

I never get tired of taking pictures, the only time I don’t do pictures is when I’m in the gym training 😊

[@جميلواصف-ز5ب]

Good luck to mister olimpia 2024💯❤️

[@Samson_Dauda]

Thank you 🙏🏾

[@Stryv4Prfctn]

Shout out to Mrs. Douda! Cause she gets to wake up to Samson every day!! Lucky girl!!😊 You go girl!!

[@Joe-xo3xy]

@SAMSON DAUDA-My name is Joey Fadel; My name may have been mentioned? Put that aside, I am surprised as you're the first bodybuilder saying this; Coming in a little bit flat is not such a bad thing, however, thank God there is no weight cap, you can add as much size as you need to compensate for going in a little bit flatter because with me, I look horrible when fully loaded, my shoulders also sit up high and my traps shrink. Nothing wrong with that strategy, just keep collecting data after each refeed, it may be a reasonable off season strategy to meet your current goals

[@armandourrutia5523]

I trust you and I will apollo you to fight gladiator. Greetings from 🇦🇺