Food Recipes for Hair Growth | Boost your Biotin (Vitamin B7) Levels Naturally

  Рет қаралды 172,888

The Yoga Institute

The Yoga Institute

Күн бұрын

Пікірлер: 119
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Discover the best natural sources of biotin to promote long and thick hair! Let's embrace good health together and help each other achieve beautiful, strong hair! Share this video and share your experiences in the comments to help others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
@SHANMUKASUNDARIYT
@SHANMUKASUNDARIYT Ай бұрын
Please kindly do a similar video for collagen who can't eat meat and dairy
@deepaagrahari698
@deepaagrahari698 Ай бұрын
Broccoli,avocado,kale,carrot, Soaked chia seeds,sweet potato,star fruit,roasted seed mix,tomato- honey smoothie,banana spinach
@Hajikul506
@Hajikul506 Ай бұрын
I normally don't comment but for everyone reading this go read the hidden herbs by anette ray
@BarathBarath-mx5sl
@BarathBarath-mx5sl Ай бұрын
read it a few days ago, truly a great book
@MukeshKumar-r8p4k
@MukeshKumar-r8p4k Ай бұрын
great book for everyone searching just found it on her website just search for the hidden herbs
@jitishagupta5361
@jitishagupta5361 Ай бұрын
@@BarathBarath-mx5slhey! Can you please help me with how to get that book?
@MissofmyMister1621
@MissofmyMister1621 Ай бұрын
Easy recipes for biotin 1. Chia seeds soaked overnight. Consume empty stomach. 2. Seed mix (sunflower, pumpkin and flax seeds) eating after ur meal. 3. Carrot, apple smoothie(also add lemon). 4. Tomota honey juice (empty stomach). Thank you Amma🙏🏻
@sridharthumiki7755
@sridharthumiki7755 Ай бұрын
Thanks.This is most wonderful gift for people suffering from hair problems. Hope that we should stop applying petroleum waste to our hair and stop drinking washing liquids.Thanks for your very much available gifts of nature❤❤❤❤
@sridharthumiki7755
@sridharthumiki7755 Ай бұрын
Thanks.
@sonia.m.r
@sonia.m.r Ай бұрын
Thank you so much Dearest ma'am ❤
@sreedevimenon8264
@sreedevimenon8264 Ай бұрын
Namaste Amma, Very, Very, Very useful topic,thank you so much ❤️👏👏👏👌👌👌👍👍👍🙏🙏🙏
@PriyankaDURGASI
@PriyankaDURGASI Ай бұрын
Tqs fr uploading this video❤😊
@nilimamapsekar5493
@nilimamapsekar5493 Ай бұрын
Thank you mam for valuable information about hair
@detoriamason9223
@detoriamason9223 Ай бұрын
Thanks for helping ❤
@shamiratalwar9779
@shamiratalwar9779 Ай бұрын
Thank you Dr.Hansaji 🙏 for the natural homemade healthy food recipes 👌👍👏 very useful information for hair health 👍😊 thanks
@Ragavama-3lp
@Ragavama-3lp Ай бұрын
Yes ma'am tq suggession
@kosishamari...fatahallahki2777
@kosishamari...fatahallahki2777 Ай бұрын
Thank you so much ma'am
@Mrdoomvhy
@Mrdoomvhy Ай бұрын
God bless you mam🙏🏽
@vikasverma9421
@vikasverma9421 Ай бұрын
Thankyou So much 💕🙏🏻🌷 Something went wrong in subtitles 🙈🙈🙈 you can steam not steamed
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Namaste, Thank you for your feedback
@RB6516-d2
@RB6516-d2 Ай бұрын
2 cups water + 2 tspn Methi seeds, fresh/dry curry leaves (2 sticks/handful), 1 tspn Kalonji. Boil it for 15 mins at low/medium flame. Cover it for 4-6 hrs and maximum overnight. Strain it and use the toner every night on clean hair. Hair Oil :: Take a double boiler & put 1 cup Argan/Almond/Jojoba/Coconut/Sesame Oil as base oil. Then put 4 tspn Methi seeds, 1 tspn Kalonji, 2-3 Cloves, boil for 20-30 mins at low flame. Strain it when cool & store it in a glass bottle. When applying this oil, add few drops of Rosemary Essential Oil (Hair Growth) or Lavender Oil (Dandruff). First apply hair toner (above ☝), then apply this Hair oil thrice a week.
@nafsalnzr5597
@nafsalnzr5597 23 күн бұрын
Hi Thankz sis , this works?
@PriyankaDURGASI
@PriyankaDURGASI Ай бұрын
Tqs fr uploading this video ❤😊
@vasumanatraj9322
@vasumanatraj9322 10 күн бұрын
What a coincidence mamma ❤ just I'm preparing seeds mixing 😅
@Ranjana-x2g
@Ranjana-x2g Ай бұрын
Great information
@sunilgowda2057
@sunilgowda2057 Ай бұрын
Very nice information on Biotin rich foods and their inclusion ,Thanks for the info mam ..🌱✨
@unnakb5516
@unnakb5516 Ай бұрын
Hi Mam, how are these even desi foods - kale, broccolli, avacado, chia seeds? I feel your support personnel providing scripts from google rather than ancient or age-old indic practices.
@sylvestersg8010
@sylvestersg8010 Ай бұрын
😂seriously!
@AmrutaNyati
@AmrutaNyati Ай бұрын
U r right
@abijohn1186
@abijohn1186 Ай бұрын
1.Chia seed 2.Sweet potato 3.Avocado
@MrDonFoko
@MrDonFoko Ай бұрын
So how do you relate this to the ayurvedic principles of not mixing fruit with other ingredients because it becomes toxic. So how do we manage this, do we think of this recipes as temporary tonics or they're just past of the diet. Because bananas and milk ohh oh i can't see myself doing that. Namaskaram and still thanks for the info...
@tejashrigowda4108
@tejashrigowda4108 Ай бұрын
Thanks medam❤
@abijohn1186
@abijohn1186 Ай бұрын
chia seed Sweet potato Avacado Brocolli Kale Carrots Seeds(sunflower, pumpkin,flex) Banana & spinach (smoothie) Biotin powder
@sylvia6727
@sylvia6727 Ай бұрын
Thank you, however don't drink milk and combine fruits and vegetables in the same meal
@jettiprakash7470
@jettiprakash7470 Ай бұрын
First how to control hair fall ..then I will focus on hair growth 😢😢😢... please do one video on this..
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Namaste. You may find this useful Simple home remedies to prevent hair loss kzbin.info/www/bejne/e3uakpiPopKhgsksi=T4H-qSqnLmDR2iTL
@prashalijadhav7156
@prashalijadhav7156 Ай бұрын
Hairfall major reasons are health issues like hormonal imbalance, gastric problem,stress,any other disease..... hairfall is symptoms of that observe ur body and treat with correct method...this food are not only for hair growth also for some vitamin component which requires for health scalp .....if u consume them daily basis it will nourish the scalp provide the vitamin which requires
@thorgaming574
@thorgaming574 Ай бұрын
Tq so much mam 🙏🙏🙏❤❤❤❤❤
@harganga
@harganga Ай бұрын
Please suggest more of our local produce. Olive oil ?
@sangeetaaloy3714
@sangeetaaloy3714 Ай бұрын
How to stop completely Scalp fungal infection please tell me ma'am.
@punithavathiramadoss918
@punithavathiramadoss918 Ай бұрын
Dry roast 1 table spoon of black Jeera and grind it coarsely then heat 250 ml of coconut oil and mix the powdered black Jeera, bring it to a boil. Cool it, drain it and apply on your scalp minimum 3 days in a week, it will help you. And make sure to keep your scalp dry when it is too sweating and keep your hair and scalp clean always
@sylvestersg8010
@sylvestersg8010 Ай бұрын
I'm wondering y the host's hair is all greyed out? Yet to try these🤔
@rimshamukhtar8315
@rimshamukhtar8315 Ай бұрын
Ayurvedic treatments advise for reheaumatoid patients to avoid use of seeds ... I started using home made biotin seed mix, and i thought it trigger my arhtritis pain again that was almost stopped for 5 years... Kindly make it clear if seeds has some correlation with arthritis
@hiyapatel5195
@hiyapatel5195 Ай бұрын
Broccoli Avocado Kale Chia seeds Mother Earth in the area where I live doesn’t grow these hence they will not be beneficial to me
@AmrutaNyati
@AmrutaNyati Ай бұрын
Chia seeds you can sabja ( Tulsi seeds)
@hiyapatel5195
@hiyapatel5195 Ай бұрын
@@AmrutaNyati chia and Sabja are different
@AmrutaNyati
@AmrutaNyati Ай бұрын
@@hiyapatel5195 ya but they can use in India instead of chia. Seeds 90percent properties are same
@asesoule6928
@asesoule6928 Ай бұрын
THAT IS WHY SHE GAVE MULTIPLE CHOICES❤
@blanchedsouza6455
@blanchedsouza6455 Ай бұрын
Thanks soooooo much for these tips
@progressmotive6942
@progressmotive6942 Ай бұрын
Dandruuf ka btaye bhut jada hai antidendrufg oil.use krle
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Namaste you may find this useful Dandruff treatment at home kzbin.info/www/bejne/a5aniYqcr9CGla8si=BXVZbTe7tyLmqKUh Home treatment for dandruff kzbin.info/www/bejne/bYnPfXmdjbGAZ9Usi=iB69q0oOdkFMurul
@ChaitraS-f6y
@ChaitraS-f6y Ай бұрын
Mam I have nits on my hair can you suggest a way which does not involve conditioner combing method? please it's troubling a lot
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Namaste. You may find this video helpful Lice free hair naturally kzbin.info/www/bejne/Z6m8e62nm9tqacUsi=L_x3xDEJYXcN5quO
@anonymous_702
@anonymous_702 Ай бұрын
I take chia seeds daily, but my hairfall is not stopping 😢😢😢
@Vibe_With_Naina
@Vibe_With_Naina Ай бұрын
Try taking flask seed it works for me
@anonymous_702
@anonymous_702 Ай бұрын
@@Vibe_With_Naina flax seeds to chew??
@workshop3301
@workshop3301 Ай бұрын
​@@anonymous_702grind the flax seed in a coffee grinder.
@megha2swetha
@megha2swetha Ай бұрын
​@@Vibe_With_Nainahow to consume them ?
@micha3828
@micha3828 Ай бұрын
Rosmarin essential oil ... google it. Make a mask for your scalp. Put around 5 drops of this essential oil on a spoon with olive oil (never do rosmarin essentail oil alone on scalp!!) and massage your hair and scalp. Leave it some time, best over night - next morning shower normally or wash it away as usual. Do this for at least once a week. But please google it for more information. There are also studies made with rosmarin and hairloss etc. All the best!
@RidaShakeel-jv3jl
@RidaShakeel-jv3jl Ай бұрын
How can we make our hair strands thick? My hair lacks density because they are too thin. What can I do about it?
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Namaste. You may find this helpful 3 natural methods to increase thickness and volume kzbin.info/www/bejne/aZuQioF_aJumeq8si=uPaqMwDnQbeVJx7o
@NayyerNayyer-zi7ip
@NayyerNayyer-zi7ip Ай бұрын
❤❤❤❤❤❤
@Thanujasgowda
@Thanujasgowda Ай бұрын
Tongue exercises for improving pronunciation plz mammmmmm
@deneenm.washington6271
@deneenm.washington6271 27 күн бұрын
Hi good afternoon I'm trying so many things to get my hair to grow I'm getting frustrated and nothing seems to work can someone please HELP Me Thank You 😢
@theyogainstituteofficial
@theyogainstituteofficial 27 күн бұрын
Namaste, slow hair growth can be for various reasons. You may find these videos helpful Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji kzbin.info/www/bejne/sJWuo6lnj9iLrZIsi=3bKbR5wJKrz1X9iJ 3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips kzbin.info/www/bejne/aZuQioF_aJumeq8si=DZENBEXTFQAaBQNV
@namitachand7578
@namitachand7578 Ай бұрын
❤️
@shibanimitra4108
@shibanimitra4108 Ай бұрын
Surprising 😱 Kadipattta leaves have been LEFT out, it's the CHEAPEST and Most Abundantly available hair care food product in India 🇮🇳 for STRONG VIBRANT hair.
@devkinandanyadav8018
@devkinandanyadav8018 Ай бұрын
Chia seeds Sweet potato Avocado Broccoli Kale Carrots Banana Spinach Almond Seeds like pumpkin
@Letsunlearnandlearn
@Letsunlearnandlearn Ай бұрын
Hello Can you please guide for lumps in breasts? I have lump in breast which is growing in size. Is there ayurvedic treatment for it? What can I do to get free from it ?
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam
@intiazarakhan8286
@intiazarakhan8286 Ай бұрын
Does chia seed give reflux
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Namaste. Chia seeds are not known to cause acid reflux, but in some people, consuming them in large amounts or without enough water can lead to digestive discomfort or reflux due to their high fiber content.
@Arsene_co
@Arsene_co Ай бұрын
WOW;'' 💯💯👏👏🙏🙏 THIS VIDEO IS VERY INFORMATI=VE .'; THNAK YOU VERY MUCH MA'AM FOR THE PRECIOUS INFORMATIONS....;,
@bhataqib483
@bhataqib483 Ай бұрын
I have long hairs but frm 6 months I'm suffering from hair loss😢😢
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Namaste you can find tnis helpful Do this to prevent hair fall kzbin.info/www/bejne/e3uakpiPopKhgsksi=T4H-qSqnLmDR2iTL
@nehapal1623
@nehapal1623 Ай бұрын
I eat all of that and my hair still falls 😢
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Namaste, hair fall can be for various reasons, please consult a doctor who would be able to guide you along with following these tips and you may find these videos helpful too: Do this" to fix split ends and damaged hair | Dr. Hansaji Yogendra kzbin.info/www/bejne/bJmteZSIea90na8si=asZRWjMvKXzf0ME2 Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra kzbin.info/www/bejne/e3uakpiPopKhgsksi=tZmBaXU8SMuGtvML
@NayyerNayyer-zi7ip
@NayyerNayyer-zi7ip Ай бұрын
Mam skin red ho jati please tell me solution
@sakshimokal2838
@sakshimokal2838 Ай бұрын
Apply manijstha powder and also comsume internally
@NayyerNayyer-zi7ip
@NayyerNayyer-zi7ip Ай бұрын
@@sakshimokal2838 very thanks dear .skin red or malzma ha or whitening K lia recommend kr dein kuch .cream
@sakshimokal2838
@sakshimokal2838 Ай бұрын
@@NayyerNayyer-zi7ip skin whitening ke liye yastimadhu (liquorice)powder facepack same for melasma but if you need something for internal consumption then go to vaidya
@Ganesh-gy9jq
@Ganesh-gy9jq Ай бұрын
Thanks. You're doing God's work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.
@jitishagupta5361
@jitishagupta5361 Ай бұрын
Hi! How to get that book?
@satyajitmalliksatyajitmallik
@satyajitmalliksatyajitmallik Ай бұрын
I have read many books, I listened to many KZbin videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
@jitishagupta5361
@jitishagupta5361 Ай бұрын
Hi! Can you please tell me how to get that book? Please?
@natureman543
@natureman543 Ай бұрын
💜🙏👍
@oyandakona5994
@oyandakona5994 Ай бұрын
I dont like cheddar cheese🙈
@rakeshchandrapatel2953
@rakeshchandrapatel2953 5 күн бұрын
🙏🙏🙏🌹🌹🌹🇮🇳🇮🇳🇮🇳🚩🚩🚩💯💯💯
@amiruzlking
@amiruzlking Ай бұрын
It’s crazy no one here is talking about the hidden herbs by Anette Ray…
@jitishagupta5361
@jitishagupta5361 Ай бұрын
Hi!! Can you please tell me how to get that book?
@Vinitajain97
@Vinitajain97 Ай бұрын
Kuch nahi hota in sab se
@shrutinanda4876
@shrutinanda4876 Ай бұрын
U r really googling and giving answers u lost credibility
@imandersonnatural
@imandersonnatural Ай бұрын
What a scam? I'm advised to eat 3 things on an empty stomach, After eating the 1st thing, it's not empty anymore... What about remaining 2 things then ?
@official_aaruu
@official_aaruu Ай бұрын
😂😂😂😂😂😂
@godshwe
@godshwe Ай бұрын
mix all the 3 things & gulp it
@yuktibhadana0705
@yuktibhadana0705 Ай бұрын
You can eat anyone of them
@rimshamukhtar8315
@rimshamukhtar8315 Ай бұрын
You can have all the remedies on alternate days
@Shalki_Zubin
@Shalki_Zubin Ай бұрын
Use your brain a little more.
@violetajanelidze1952
@violetajanelidze1952 11 күн бұрын
❤❤❤❤❤
When Cucumbers Meet PVC Pipe The Results Are Wild! 🤭
00:44
Crafty Buddy
Рет қаралды 28 МЛН
Random Emoji Beatbox Challenge #beatbox #tiktok
00:47
BeatboxJCOP
Рет қаралды 64 МЛН
3 Health Drinks to Replace Collagen, Protein Powder & Multivitamin
12:08
5 Amazing Foods that Stop Hair Fall (100% Guaranteed)
10:48
Fit Tuber
Рет қаралды 4 МЛН
Simple and effective ways to maintain vaginal hygiene | Dr. Hansaji Yogendra
7:23
When Cucumbers Meet PVC Pipe The Results Are Wild! 🤭
00:44
Crafty Buddy
Рет қаралды 28 МЛН