Food Safety in Pregnancy by OB-GYN | "Wash Your Produce!" | Listeria, soft cheese, deli meat & sushi

What cant I eat in pregnancy? What can I eat in pregnancy?
0:00 Intro
1:11 Food restrictions in pregnancy
1:50 Avoiding mercury
2:56 Avoiding Listeria in pregnancy
5:10 Can I eat deli meat in pregnancy?
5:33 Can I eat soft cheese in pregnancy?
7:03 Can I eat sushi during pregnancy?
8:31 The most important information to know about food in pregnancy
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**Video is for educational purposes only and should not be used as personal medical advice. Please discuss anything related to your own health, diagnosis, and treatment with your own medical provider as information in this video may not pertain to your individual and specific situation. **

[@baine3388]

I really appreciate a doctor who has done their research and is not just quoting something from the CDC or WHO without actually explaining the why. Thank you.

[@jillianlee274]

So glad I found your channel! Especially as I wait for my first prenatal visit. Thanks!

[@ginasusanaperez1762]

Excellent video and information. Thank you!

[@Soleil5291]

Awesome video. Thank you for sharing your expertise.

[@sashac6031]

I loved baked rolls, I was so sad about the no sushi roll but this gives me hope. Just need to be careful/ informed

[@brittanycowgill921]

Thank you for this great info! I was recently traveling and found it really hard to find safe and appetizing food in airports, especially late at night when restaurants are closed or when in a hurry and just need to grab something. Lots of cold lunch meat sandwiches with no way to heat, packaged salads with no freshness date, hard boiled eggs (a past listeria risk), etc. Any suggestions would be appreciated!

[@lexinestorm9993]

I love soft cheese!!! Triple bree my favourite and blue so as long as it’s in moderation I’m enjoying it!

[@citytoconquer]

Thanks so much for all this info! I have a question about deli meat- is it safe to heat it to steaming and then chill it briefly in the fridge or freezer before eating?

[@Nina-cg6cd]

What body wash and lotion do you recommend for new borns

[@lydiamilburn4521]

I had sushi had been craving for ages, and omg I was delicious avocado chicken sushi basic as but hit the spot ❤😂

[@MeaganMariano]

What about nitrates/nitrites? That’s another thing I heard during my pregnancy.

[@MissSmurfey]

Is packaged deli meat safe as long as it is not left on counter? Is feta cheese low risk? Can you please link your vitamin video? I would like to know what supplements are bwst to take when trying to conceive and when pregnant.

[@bernicebeh6626]

Hello ! I just found out that I am pregnant after missing my period. I am worried because I ate beef tartare and cured/marinated crab a few week! Will it affect my baby? Should I get it checked?

[@eatnplaytoday]

Okay so my little 3 oz can of diluted canned light tuna salad is okay to eat. I was really concerned about this

[@rachelwilley173]

I saw oysters on the good seafood list- would you advise the same caution as sushi to raw oysters?

[@dr.martaperez]

Yes! It’s also a raw seafood so I would use the same discretion with preference for cooked and very reputable and fresh source.

[@Kidpappa]

What about steak?

[@CoolnesXcore]

As a biological woman, you saying pregnant person triggers me. Give women some credit... don't take this away from us.

[@rhi963]

you're extremely insecure about yourself, your own womanhood and femininity if a health care provider using a different word "triggers" you and "takes away" your motherhood. how sensitive are you?? OB's give mothers ALL the credit, they are amazed by and devote their LIVES to studying the female body.

[@nicolet6216]

Are... are you not a person?

[@keyd9846]

I completely agree. Who else is giving birth because women

[@amarillo856]

“Don’t take this away from us” 😂😂😂 what? What someone else eat don’t make you 💩!! 😂

[@Lillyswords]

As a biological woman and a PERSON who is pregnant, I’m happy I don’t get triggered so easily.