WHOLESOME QUINOA NOURISH BOWL with Asian Dressing | High Protein Vegetarian and Vegan Meal Ideas

[@FoodImpromptu]

Hello Friends! Hope everyone is doing well. As always, I love to hear from you guys! Let me known if you try this recipe 😊

[@fsh57]

As always yummy, healthy

[@karengroh6256]

I've never toasted quinoa. This looks delicious...I'll make it tomorrow!🥕🥒🍋

[@FoodImpromptu]

@@karengroh6256 Thanks! Would love to hear how it goes :)

[@marizavogtli6443]

LEGENDAS EM PORTUGUÊS POR FAVOR 🙏🙏🙏🙏OBRIGADA

[@julietlewis7125]

Thank you for sharing . Why did you toast Quinoa?

[@sandrasgotvoice]

Your videographer deserves an Emmy award!

[@FoodImpromptu]

That's so kind! I'm actually a 1 person show over here, so hearing that makes me so happy. Thanks so much! 😊

[@thethriftyfawn]

@@FoodImpromptu Are you KIDDING ME??!? Your production quality is SO GOOD, I was CERTAIN this was an effort of at least a small team of individuals. WOW, just WOW!

[@ginafriend1690]

​@@FoodImpromptu I wouldn't have ever thought! WOW, Congratulations to You!!!!

[@aditipriyakhushipriya2814]

😊😊

[@willmcgregor7184]

Wow. Your are multi talented !

[@sudharajagopalan9846]

The brisk, no-fuss, clean, and colorful presentation caught my attention right away. The clicks of the stove, the frying of the pan, the chopping of the lemon, the squeezing of its juices, and the pouring of the ingredients one after another were simply musical to my ears! Wow. Now I know what I am going to do for dinner tonight and probably every night!

[@FoodImpromptu]

Thank you! 😊

[@pamelajoy6037]

As a vegan and someone very interested in health, food, beauty and diet, I find your presentations have a quiet humility. There is a knowledge and respect for the food that resonates with me. Most of your dishes I can try. I feel like my ability to continue on a plant based diet is aided by your channel. Thank-you! ✨🌞✨

[@FoodImpromptu]

Thank you! 😊

[@GoldenBirdBrain]

I just made this, followed the directions and amount exactly. Now I wish I had made a double batch-wholesome and refreshing!

[@FoodImpromptu]

So great to hear that! Glad you liked it 😊

[@jamilgotcher365]

Exactly. Nobody has time to make this for just one or two bowls.

[@angryidahobusdriver]

That doesn’t mean you can always make more! Remember, you might have prevented some food waste but I do understand the reason for doubling it!

[@NiluferSevdeOzdemir]

finally a salad dressing without humus or tahini, thank you!

[@natashadonnelly7939]

I made this for dinner tonight, and it was fantastic! I loved the dressing and the ratio of quinoa to veggies. It was nice--substantial but not too grain heavy. We'll be making this one again--thanks for the recipe.

[@FoodImpromptu]

So awesome to hear that! Glad you liked it 😊

[@vicjake9871]

Just wow. Such a good recipe and easy. I have a hard time thinking of recipes to make with quinoa and lentils. Fantastic and thank you. The best channel on KZbin

[@FoodImpromptu]

Thank you! 😊

[@beccogiallo]

It's always a pleasure to watch your videos. They are filmed beautifully and the recipe is explained clearly.

[@FoodImpromptu]

Thank you! 😊

[@nmf6620]

Thank you, for this salad recipe. I've made it twice and enjoyed it immensely. I've been searching for healthy recipes with quinoa and cabbage and you absolutely hit the mark. I did change this recipe a little by adding arugula, edamame or roasted tofu plus 1 teaspoon sugar and used only 1 tablespoon sesame oil (trying to limit oil intake). This recipe is definitly a keeper!

[@FoodImpromptu]

So great to hear that! Glad you liked it 😊

[@trudymorgan2785]

I love your videos, and I tried several of your dishes. Today I made the red lentil quinoa with sweet potatoes, green beans, and it is delicious. Thank you so much for sharing.

[@FoodImpromptu]

So great to hear that! Glad you like the recipes 😊

[@tinaboamah3406]

I’ve already made this salad 3 times now in one month and I will be making more of it!! I love the flavour in the salad dressing and how it complements all the vegetables, so tasty!! Thank you for sharing this with us❤❤❤

[@FoodImpromptu]

So great to hear that! Glad you’re enjoying this recipe 😊

[@manxology]

Fantastic production in every way. The dish looks great. The kitchen is fabulous. And, the cook is beautiful.

[@4lb280]

Oh my gosh this will be my go to meal. Simple, clean, beautiful, and nourishing. Thank you so much for that.

[@FoodImpromptu]

You’re most welcome! Would love to hear how it goes 😊

[@4lb280]

@@FoodImpromptu It was absolutely delicious and much easier to make than I imagined. I had no idea quinoa was so easy to make. My meat eater husband even wanted seconds!

[@FoodImpromptu]

@@4lb280 So awesome to hear that! Glad you both liked it 😊

[@dianepaints]

Subscribed! You’re one of the peaceful vegan recipe videos creators here. ☺️

[@FoodImpromptu]

Thank you! 😊

[@BlowUpTheOutsideWorld]

I LOVE LOVE LOVE QUINOA.

[@annelauzon567]

Another winning recipe. I am not vegeterian or vegan but your recipes have inspired me to try meals with that do not include meat. Summer is upon us and all these great meals will be lovely on hot summer days. Thank you.

[@FoodImpromptu]

Thank you! 😊

[@audreyso1201]

Une très belle assiette, j'adore le quinoa. Merci pour la recette

[@grobgr62]

Just made it for the first part of the week meal prep it taste better than it looks especially the dressing it is very tasty

[@pratikshapatnaik3813]

Thank You for this recipe. This turned out so good. I used Balsamic Vinegar instead of soy sauce and sesame oil.

[@FoodImpromptu]

So awesome to hear that! glad you enjoyed this recipe 😊

[@Sunlite16]

The editing is top tier and the music 🎼

[@ashwinrajpurohit1090]

Excellent dish.Looks delicious, Very basic but with lots of nutrition & very healthy

[@FoodImpromptu]

Thank you! 😊

[@thethriftyfawn]

Oh my goodness, this looks not only delicious, but also stunningly beautiful!

[@kesaraclark8468]

It looks so good! Will make it later. Love your vdo~no talking and excellent length. Love the peaceful music too. Thanks.

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@slava1776]

thank you so much, the best channel about vegetarian food

[@thethriftyfawn]

To be honest, this channel qualifies as one of the best channels for FOOD in general! It took me over a week to even NOTICE that all of the recipes were actually vegan!!! Lol 😂

[@maryannez5264]

Your videos are so enjoyable to watch and your recipes always look amazing

[@FoodImpromptu]

Thank you! 😊

[@charliebrown3910]

Tried to cook quinoa for the first time in my life. Followed this recipe precisely, and got one of the most delicious meals ever! Thank you so much❤

[@FoodImpromptu]

So great to hear that! Glad you enjoyed this recipe 😊

[@sahamal_savu]

I think I would use less sesame oil for the dressing, maybe the sesame oil I have is stronger than the one you're using but it can easily overpower the other flavours. Thanks for another great video 😃

[@evastanton4727]

So happy to find your site, the dishes look inviting and delicious. Will be making many for sure.

[@MeganReed-c2v]

The recipe is amazing! Easy to make and the result exceeded all expectations.

[@foodandhealth-84]

The recipe is amazing! Easy to make and the result exceeded all expectations.great video, thank you

[@jenniferbaboolal1501]

Looks delicious..easy to prepare..have to try this..tks for sharing

[@swatkasham5509]

This looks so delicious and inviting! Will suit my new healthy eating lifestyle as I'm on a weight loss journey. I cannot wait to make this! Thank you for sharing this recipe💜

[@sweetpeanmolly]

I appreciate the calmness of this voice. 🙏

[@jh-mp8so]

What voice? Just overly loud sounds

[@renehildebrandt3025]

This recipe was awesome and filling! Such a great taste with this amazing Asian flavor! Thanks for sharing! ❤

[@FoodImpromptu]

You’re most welcome! So glad you enjoyed it 😊

[@supriyo191187]

I made it for lunch today. It was scrumptious. Thanks a lot for sharing the recipe. ❤ Cheers. 😊

[@FoodImpromptu]

So great to hear that! Glad you liked it 😊

[@VeganonaBudget]

Hey there! 🌱🍲 This Quinoa Nourish Bowl is a total game-changer! 🙌💚 Packed with protein and bursting with flavor, that Asian dressing takes it to a whole new level! Can't wait to whip this up and feel totally nourished. Thanks for the inspo! Keep those amazing recipes coming! 👏👏👏

[@dianeladico1769]

Oh my was this ever good. I did add chickpeas and blanched broccoli. No maple syrup but added pomegranate molasses. I was out of sesame oil and it was wonderful even without it. The dressing alone would make for a great oil-free version on greens or slaw. DH loved it and so did I. So versatile for whatever veg looks good at the market or tackling the overflowing crisper drawers. We'll have this often, especially with the warm weather coming. Thank you so much. You're so talented and creative. You're making my journey to better health simple and delicious.

[@FoodImpromptu]

Thank you so much! So glad to hear that 😊

[@joejohnson1799]

Do you do you eat the quinoa separately or put it over the salad?

[@dianeladico1769]

@@joejohnson1799 I mix it all together. That way it all gets the delicious dressing.

[@sc2294]

“Eat the rainbow” is what comes to my mind. 🥰

[@Menoblaster]

This dish is changing my life.

[@FoodImpromptu]

So glad to hear that! 😊

[@rosastratton4169]

Yes, I enjoyed very much watching you make it! It's beautiful and so colorful. Will make as soon as I can! Keep cooking 🥘 🧑‍🍳

[@Nykster]

Going to make this tomorrow, looks so good. Gorgeous kitchen, btw.

[@FoodImpromptu]

Thank you! As always would love to hear how it goes 😊

[@rukshanaabdulla7522]

Thank you so much for sharing this recipe, I tried it today and it's super delicious 😋

[@FoodImpromptu]

Thank you! So glad you liked this recipe 😊

[@cathleenyoung5785]

Greetings @Rukshana Abdulla Did you use plain sesame oil or toasted sesame oil in the dressing? Thank you kindly!

[@avocadoqueen.]

Beautifully done as always! It's also nice that the quinoa doesn't need to soak beforehand. Can't wait to try!

[@AyushBakshi-j6f]

your videography is so soothing for my mind

[@willmcgregor7184]

Another beautiful video. Thanks

[@IsabellaDavies-b1w]

A great recipe!!!! I'll definitely make it today!!!! Everything is simple and the result is wow!!!!!

[@comfortcookingwithjaswin5592]

So amazing and delicious. hanks for sharing this tasty-looking recipe!

[@annelauzon567]

Looks delicious. Trying this over the weekend. I love all the sounds in your videos. They make you just as hungry as the visuals of the food.

[@blancanunez5133]

Ok this would definitely be my summer work lunch!😋😋 gracias!

[@ginafriend1690]

Hi! I love Quinoa and such a beautiful, appetizing presentation 😍!! Interesting sauce. I'll be sure to make. Thank you kindly and love your dress! ❤️

[@FoodImpromptu]

Thank you Gina! ❤️🤗

[@SelmaKayar-r1k]

May l ask why did you cook the quinoa before you washed it. Does it change the texture? I wash then boil. Always willing to learn something new. Thank you

[@berliozchick]

Another favourite recipe from yoyr channel, one that we have made many times in our house ❤ Thank you 😊

[@FoodImpromptu]

So great to hear that! Thank you 😊

[@badeeh22]

أبدعتِ كالعادة! وصفاتك سحرية، تجعلين الطبخ متعة حقيقية. شرحك الواضح يجعل أي وصفة تبدو سهلة المنال. شكراً لك على كل هذا الإبداع #وصفات_ليتني_همك

[@lindaellis9349]

This is fabulous, tasty, good for you food!! Thank you

[@mohitbhonsle]

Thankyou for the recipe. Made my first salad today for my wife and she was thrilled. For the peanuts I added Kafir Lime Peanuts which gave it a zing in flavour. Loved your recipe and the ease of making it.

[@FoodImpromptu]

So awesome to hear that! Glad you enjoyed this recipe 😊

[@carlarivas1238]

Stunningly beautiful!

[@anhtrann3093]

Just found this channel.. But how amazing delicious recipe, it's so perfect for my vegetarian and healthy dishes. Thanks Chef ❤❤❤

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@roseannmaresca3209]

I made this today and let me tell you it is absolutely delicious. My good friends loved it as well. I had will have it for the week. Definitely will make a double batch next time. Love all your recipes! Looking forward to more of your delicious recipes. 😊

[@FoodImpromptu]

So awesome to hear that! Glad you liked it 😊

[@karenf14]

​@Frank&Hotlips I was able to get it at Costco

[@NW4Mattie]

Love your videos & of course the foods you prepare are not only beautiful but more importantly... they're very healthy! I thought I was cooking fairly healthy but I wrong, my only hope now is that I commit myself to following your excellent healthy cooking ideas. Oh, can you give us the name-brand of the 'Grey Colored Cooking Spoons' you used in this video as I'd really like to buy a few of these. Thanks again for sharing you Love of Food with us.❣

[@memohadeel3662]

Adorable video

[@BrookeMorris-p3y]

Beautiful presentation and a great recipe, thank you)

[@FoodImpromptu]

Thank you! 😊

[@naomioh4469]

I made this for my lunch for next one week and it is sooo good!! My husband loves it too❤

[@FoodImpromptu]

So great to hear that! Thank you ❤️

[@radhikagirish8876]

amazing recipe and excellent presentation. will definitely try.

[@FoodImpromptu]

Thank you! 😊

[@kavithajayarammusic]

This video is so peaceful to watch Going to try

[@leoniekutsch5375]

This looks so delicious and it is a delight to watch you preparing this dish 👏 Thank you 🙏🎈

[@FoodImpromptu]

Thank you! 😊

[@sazara]

high protein vegetarian food I like it thanks for the recipe

[@cezarsellsrealestate1005]

Great recipe. Works like a dream. Thank you!

[@coachyukti]

Awesome recipe. Easy and delicious. Loved it. Thanks for sharing

[@FoodImpromptu]

Thank you! 😊

[@frankschmitzer5824]

Just fabulous! Looks so tasty and healthy! Will definitely make this!!! Thanks much!

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@annuraj1154]

Quinoa cooking awesome

[@zhuanjifarms5050]

Beautiful, all the colors included. Yummy!

[@gaylaroof612]

That is so pretty! I wondered how to cook quinoa! Really looks GOOD!

[@genevievedmello618]

Rainbow on the plate👌👌 Absolutely delicious looking plate of goodness. Can eat this every day😋😋😋 All your recipes are amazing👏

[@FoodImpromptu]

Thank you! 😊

[@elisabethgie4513]

Thank you soooooo much. I was an outdoorsy person who could not cook and did not like the food from here ( my mom is Canadian and my dad is Austrian, but I was never interested in the recipes from either countries until I found you! How can I express all my gratitude and how you completely changed my life. Because of you I know how to cook since 2023, without you I would still be eating sushi for every meal. You completely changed my life. Thank you so much! And all that for free, you are truly my angel! I love your food, we have exactly the same taste, plus for ounce it is not complicated and most of all I usually have all the ingredients! You are truly my hero and saviour, because without you, I would still not know how to cook I have a very good recipe for cookies and like you love: simple in one pot, maybe I can share it with you so that you can eventually share it with all your fans! It would be my pleasure to share it with you, after everything you did for me. I love you and a million thanks for you

[@FoodImpromptu]

Such a lovely message, thank you so much! 😊 I'm so happy to hear that you are enjoying my recipes and that they've helped you with your daily cooking.

[@thelmasw50]

This salad is absolutely delicious!! Thank you so much for the recipe!

[@FoodImpromptu]

Thanks! So glad you liked it 😊

[@anastasia10017]

I made this and it was very good. very fresh tasting.

[@FoodImpromptu]

So glad you liked it! 😊

[@anuragbansal7172]

Tried this today. Came out amazing. Thnx for the receipe. Greetings from India

[@FoodImpromptu]

So awesome to hear that! Glad you liked it 😊

[@АльбінаАндрєєва-к6э]

Как всегда чистота на кухне, позитив в душе и качество подачи материала

[@vishalkarna3763]

Fantastic Recipe.

[@roseannmaresca3209]

I love love love this recipe. I make it all the time. Thank you for your beautiful recipes. ❤

[@Anamillio]

This was super yummy. I half cooked the bell pepper because i don't like it raw, also added pre cooked salad shrimp. And avocado slices sprinkled with toasted sesame seeds

[@FoodImpromptu]

So glad you enjoyed this recipe! 😊

[@eurusholmes3866]

I JUST made it and I LUUV it! ❤

[@FoodImpromptu]

So awesome to hear that! Glad you liked it 😊

[@chrstinevanee3816]

That looks very scrumptious,yum

[@caperusa1925]

🤗 I never thought to toast & cool the Quinoa before I wash & cook it ~ I am excited to try this & the dressing sounds delicious 🤗

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@victorious592]

Wow!!!! Simply beautiful! Thank you. :)

[@FoodImpromptu]

You’re most welcome! 😊

[@dustianna11]

Definitely going to prepare this. Thank you

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@sandrasgotvoice]

Yummy and stunning at the same time! I'm going to try it, but stir-fry the veggies in sesame oil. Still cold here; need some hot food 🙂

[@manasapappu2574]

I substitute quinoa with millets , sweet corn, Black beans, zucchini, onion roasted and lastly added roasted crushed peanuts taste was yummmy. Thank you for the recipe. 🤤

[@trixtrix1767]

So you made a completely different recipe 😂😂😂😂

[@manasapappu2574]

Yeah very nice.

[@dilip92371]

nice receipe, also the music, so relaxing and enjoying to make great food

[@annelauzon567]

Made this today. Sooo good. Will be making this recipe again. Thanks !!

[@TomTom-fn3es]

Very good quality video, Very nice food 👍😃

[@FoodImpromptu]

Thank you!

[@Bella-d1v9y]

looks delish!

[@folsterfarms]

Oh my goodness… that was a BEAUTIFUL video!

[@FoodImpromptu]

Thank you! 😊

[@deegeraghty9426]

Brilliant! Will leave out maple syrup as I am on sugar-free diet.

[@Vikingsroar]

Watching from Singapore 🇸🇬 wow just made this for lunch today and it's simply yummilicious! Lemon 🍋 zing with sesame oil never had this combination before 😅I always use balsamic vinegar lol I think I will eat this at least 3 times a week! I added some leftover chickpeas too ❤

[@FoodImpromptu]

So awesome to hear that! Glad you enjoyed this recipe 😊

[@ShikhaPatel-u1t]

Tried this recipe for lunch! Loved loved loved it❤

[@FoodImpromptu]

So awesome to hear that. Thank you! 😊

[@enshellygrow]

thanks for sharing....i love it

[@jezebelinadancer]

Consider this a ⭐️⭐️⭐️⭐️⭐️ review! It's so delicious.

[@FoodImpromptu]

Thank you! So glad you liked it 😊

[@bettybella2417]

OH WOW! SO NICE. LOVE IT.❤

[@vee5452]

Oh my god, this looks so beautiful!