Foods To Avoid For A Good Night Sleep | Rat Ko Yeh mat Khain | Foods You Should Not Eat At night

[@muzaffarshaikh2594]

اللّٰہ تعالیٰ آپ کو عزت سکون اطمینان خوشحالی اور ترقی برکتیں رحمتیں عنایتں رحمانی نورانی غیبی مدد نازل فرمائے آمین انشا اللّہ تعالیٰ آمین ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@safamarwa431]

جزاک اللہ خیرا کثیرا فی الدارین آمین ثم آمین یا رب العالمین

[@s.agaming3885]

Bohat achhe maloomati batein batein aap ne jazakallah

[@khitabullah8878]

شکريه ! جناب ڈاکٹرصاحب !

[@liaquatali1278]

ڈاکٹر صاحب بہت زبردست آپ کی انفارمیشن دینے بہت فائدہ ھوا ھے,,,میں تقریبا" آپ ان ساری باتوں پر بڑی حد عمل کرتا ھوں ,,آپ کا بہت بہت شکریہ

[@invinciblecrackers]

جی شکریہ ڈاکٹر صاحب

[@Treeeche]

ا ڈاکٹر صاحب میں تو سارا کچھ وہی صلاۃ رات کو کہا تھا اور صبح انتہائی تکلیف میں تھا اپ نے جس طرح رہنمائی کی اس کے لیے لاکھ لاکھ شکریہ بھی کم ہے🌹🌹🌹

[@subhooali4436]

Jazakallah bohat achhe knoleg dein aap ne very nice

[@bbysra1597]

جزاک اللہ

[@asifalasad143]

Well needed information Sir, jazak ALLAH o khaira

[@JaffarAli-p7u]

Increased my knowledge about nights foods to be taken

[@nahidquraishi243]

Very informative video, never discussed before

[@arshadmahmood631]

Thanks 🙏 More informative vilog

[@BOOYAHLIVE-l5h]

❤❤❤achhi baat 🎉🎉🎉

[@RanaAzharAslam]

❤ good informative video

[@HamzaAhsan-fj1gk]

اللہ آپ کے علم میں اضافہ فرمائے

[@abdulwaheedchughtai5970]

Thanks valuable information zarin

[@afzalwalitaj2339]

Very Useful Information

[@dr.muhammadhasnainnaqvi8439]

ڈاکٹر صاحب اللہ تعالیٰ آپ کو سلامت رکھے آمین آپ نے غالبًا بتایا ھے پیاز کھانے سے(% 50) شوگر ختم ھو جاتی ھے ۔ پلیز بتائیں کہ پیاز کس طرح کھائیں کچے یا پکا کر ???

[@KetoDietKarachi]

VeryGood informative lecture

[@naseemimtiaz9662]

Well explained Dr sh.regards

[@fahmidasamad8909]

Jazakallaha kherain Dr Ap ny bohut zadardast information dee. Allah pak ap ko ajer e Azeem deen❤ Ameen

[@RanaAsim-mv9xi]

vc

[@RanaAsim-mv9xi]

cf

[@saqiraja961]

MashaAllah you are good physician....

[@binterekanwal7801]

Very Informative

[@bestek-nx7iq]

Informative

[@zikriaawais-bi6th]

boht shukra itne ache information dany ka thanku

[@ikramshah451]

Thank you doctor sahib for very informative video, May Allah bless you for ever Aameen Sumaameen 💓💕💖💞

[@GulshadBano-l4t]

Jazak Allah Dr sb

[@saltyandsweet-food]

Walaikum assala Masha Allah boht hi betareen batyn Apne batay hain dactar sab Allah Apko boht ajjar de Ameen

[@SoniaSheikh-b6z]

درست کہ رہے ہیں❤

[@shakeelarazzaq9867]

اسلام وعلیکم جزاک اللہ خیر

[@GAMERGENTYT]

Very good information

[@qaiserfarooq2867]

JazakAllah khair

[@furqannasreen9197]

Very good information 👍 Yr every video is very beneficial For us . Thank you

[@bawazirayesha1087]

Bikul sahi bolte hai ap Dr sahab 100% jazakAllah

[@ShahzaibKhan-gg5kr]

Boht Boht shokriya Dr sahib aAllah talah aap ko slamat rake

[@lifeissorrow5672]

jazak ALLAH sir jiiii....

[@nargislatif741]

Thank you and God bless you for Avery useful guidance

[@Abdulqadir19492]

Masha Allah.Dr. Saheb aapki maloomati information se bahot se logonka fayeda hota hy Allah aapko iska ajar dega.

[@ShahzaibKhan-gg5kr]

Shokriya Dr sahib aap ne Boht ache ache bate bateye ak bar aur shokriya

[@mohsiniqbal1326]

Worthy guide lines for all! JazakAllah.

[@FazalRahim453]

Ma Sha Allah ❤

[@mrskhan317]

Good information ❤

[@umariqb5249]

Absolutely right said sir

[@francisrehmat3208]

Thanks Dr God bless you

[@InamSubhaan]

The best man doctor sahib

[@javednehal6071]

جزاک اللہ تعالی !!!

[@asmafaiz8912]

JAZAKHALAH KHAIR Allah bless you Sir. Beautiful information ❤

[@alishbahashmi1335]

Good information JazakAllah

[@hiddentruth8817]

MASHAA ALLAH. ❤

[@worldofinformation5427]

Walakum asalaam nice

[@karamatali2363]

You are great personality Dr sahib God bless you every woulk Regards

[@shamsunnisadossal4392]

Good Informative Video Thanks

[@yasminaadil4410]

All your videos are very informative and useful.

[@truthlover5189]

Dr sahib jazaakallah

[@akramkhan-qp5tp]

Masha Allah very good

[@kareemsha5788]

Excellent suggestion about eating food timing and its advantages and disadvantages

[@banubankar8359]

👍👍masha Allah

[@TanweerKhan-y3q]

Bahut achi tarah se aapne samjhaya sir very very shukria

[@mohammadosman128]

Jazakallahu khairan

[@aminbajwa6199]

V nice info thnx alot doc

[@munawarabbas3961]

Thanks Doctor Sahib❤❤❤

[@pakBIGLULIGAMING-ok7yt]

Ap ki vaja sa moja kafi kosh jana ko mila h thenk u ap ka ❤❤❤

[@waseemriaz8984]

Thank you so much for sharing ❤️🙏

[@mansoormansoor6759]

جزاك الله خيراً

[@drmumtazahmad8848]

Thx for update

[@shahidakamal3951]

Great video , very informative

[@anitaamin8680]

Very nice video!

[@shairkhan567]

Bohat shukriya🎉

[@MisalKhan-d4l]

Salute Dr sahib

[@chahatali9842]

Sir boht acha mashra diya thanks

[@rafiabbasi1]

Very informative video, Gr8 work Dr Sahb.

[@yetpottnott4972]

Excellent suggestions

[@JaffarAli-p7u]

Doctor you great giving us diets and foods to eat at day nights excellent briefing Ma Shah Allahv

[@zikarrehman8403]

Excellent views from Islamabad

[@ghulamshabbirawan1364]

جزاک اللہ خیرا ڈاکٹر صاحب

[@AbdulRasheed-ef1wf]

Dr.sahib No doubt you are a great professional/ human who is delivering best to a common man free of cost.God bless you.Tributes.

[@GullamMustfa-e4t]

Brother good vdeo

[@mohammadaslam5588]

Thank u Doctor Saheb for ur kind valuable information regarding food intake at night.

[@shafqatparveen8313]

Good information

[@aghazulfiqar1322]

Perfect advices

[@ParveenGill-o4m]

God bless you

[@nazneenshaikh3698]

Mashaallah❤

[@foodwalay8492]

Thanks for sharing

[@rashidapatel9436]

Thanks Dr sheen nice information

[@jannat1530]

Nce information

[@naveedarshad9797]

Bohat achi videos hoti hen ap ki Dr sahib very informative but ap se ek request he k raat ko jagne wale logon keliye bhi koi video bnaey I mean jo log musalsal night duties krte hen or din ko sote hen or apna kam change nhi kr sakte to un keliye koi dait plan ya phir koi splimint waghera use krne k bare men.....

[@MuhammadRamzan-iz1sl]

Thanks

[@khalidaparveen4442]

Thank you doctor sahib for a million dollars wirth information. I have been eating all the wrong foods in the evening and been always very sick.

[@safamarwa431]

جزاک اللہ خیرا کثیرا فی الدارین آمین ثم آمین یا رب العالمین یا ذالجلال والإكرام ڈاکٹر صاحب کے مطابق یہ نہیں کھانی 1.ہرے پتوں والی سبزیاں، ساگ، آلو میتھی، پالک. سلاد، کچی سبزیاں،. انکی بجائے سوپ پی لیں. 2.سپراؤٹ نہیں کھانے رات کو. 3.دہی نہیں کھانا 4.رات کو اکثر پھل نہیں کھانے. کیلا، امرود، گرم پھل کھا سکتے ہیں تھوڑی مقدار میں. 5.سفید چنے، کالے چنے، قابلی چنے.. روٹی اور چاول اکٹھے نہ کھائیں. دال اور پنیر نہیں کھانے ھوتے

[@mohdmaroof-ow4vj]

Very nice

[@SanaullahMagsi-w5j]

Nice❤❤❤❤

[@uroospunyali8861]

Oranges are my favorite fruit which I have been eating while watching tv at night.

[@maqsoodullahkhan6871]

May Allah reward u

[@shahidakamal3951]

Thanks.for informations

[@muhammadkausar3487]

Sir.... Excellent n fluent style of explanation for the peoples welfare n their health n good sleep in the night.. JazakAllah. Allah putter devey...

[@sattarwxc4713]

Good video

[@sagaartandcraft543]

Jazak Allah

[@bashirkayani6906]

Thanks sir.

[@noyanahmedvlogs1349]

Bilkul sahi .