Easily Lose 12 Kgs In NOVEMBER | Simple Diet Plan To Lose Weight FAST In Hindi | 100% Effective Diet

[@Sandhy289]

Today is 9nov but kll se m 10nov se krungii ye or 10 dec tk sticktly follow krungi or pls koi bhi mera commnt dekhe toh like krdena pls pls

[@anvisharma7907]

Chlo sath mey krte hai

[@unlimitedfunwithraghav9128]

Sathme karte hai

[@TaharaAnsari]

Bi karti ho aj si

[@vaanidwevedi9718]

Yes mujhe bhi khana khate hi neend aane lagti hai or craving bhi hoti hai bahut

[@yuktisolanki6432]

Yes muje bahot craving hoti hai

[@meerachandalia8538]

10000 thank you mam my aap k wajey say 21 kg weight lose kar chuki hoon god bless you dear lovely 🌹 mam

[@sanatandass4455]

Yes ma’am mujhe bhi lunch k bad bahut nind aati hai 😮😮

[@ViratSharma-g4j]

My today weight 64.50 I'll follow uhr deit plan

[@NehaTiwari-c5p]

Yes mam zim jati hu ❤❤

[@GuffranSayyed]

Wow mam super 🎉 main aise hi video ka intezar kar rahi thi thank you so much ❤5000 steps chalti hun

[@DildilPakistan-z7v]

❤❤ap ke video boht ach hote ha I am Pakistan sa ho

[@crazy_ritika02]

Mam uneven breast k liye v video plz upload kijiye😢

[@mohammadmehtab566]

My weight is 75.1 now I will try this and update you on 30 November

[@SanaShaikh-mx6qc]

Yes mam Lunch ke bad ninad aati h

[@NehaRawat-f6g]

Yes mam mujhe bhi khane ke baad need aa jati h

[@shaista8784]

yes lunch ke bad bahut nind aati hai

[@ghazalashamim5237]

Yes I am doing exercise and walk also for 3500 to 5000 steps per day.

[@mohammadateeb616]

Yea I am also feel sleepy 💤💤💤

[@SanaShaikh-mx6qc]

Tomato soup ki recipe batanna mam Plzzzz

[@burhaansyed2107]

Yes I feel sleeping ofter eating lunch 😢

[@ashasingh6824]

Thank you ma'am very useful video aapki video dekhti hun thank u so Mach

[@priyankachauhan151]

Yes i feel sleepy after lunch

[@pallavijain9763]

Mam plz make a video for evening snacks like weight loss chivda nd all

[@FaizanaaKhan-q4h]

Mein to kiya h madam sep se kiya h 85.5 se October 28 /10/2024 ko 77 hua h aap ke video dekh kar

[@Sufiya_hayat]

Kaise ❤

[@FaizanaaKhan-q4h]

@brushandart604 diet or ghar k khana kha kar or workout morning mein

[@Sufiya_hayat]

@@FaizanaaKhan-q4h kitne minut ka workout Karte The

[@ZaeemHassan-z9h]

​Mujy roti Khana sy weight gain ho jata ha

[@monalisasingh4509]

Kon si diet

[@AmirSana-tw1cd]

Mam c section 1 year hogaya kya ab yeh diet le sakte mam plz reply mam

[@pradeepsinghaisingl]

16 ghante intimating fasting diet plan❤

[@ruchityagi-yd3ft]

Yes mujhe bhi neend aati h

[@deepikapuri3919]

Thanks mam🙏

[@abhilasharathore3075]

Ha didi exearsaij karti hu

[@pritiagarwal7057]

O lovely ❤❤❤❤

[@yashfeenhasan3006]

Yes miss i love kfc chicken 🍗🐔 pizza 🍕 zinger 🍟 😭 chips i gained i was 70 kg but now 54 kg in 2 years but still belly fat

[@SanaShaikh-mx6qc]

Healthy recipes batanna mam Plzzzz

[@ShabeenaSid]

Yes lunch after sleeping

[@SHANTIYADAV-g2r]

63 kg h mera 58 krna h

[@pradeepsinghaisingl]

16 ghante entry machine fasting diet plan please

[@rinklesingh3806]

Hello ma'am.... 4th November current weight 66 kg .... Update in 28 th November

[@suhanisingh9058]

Kal se baaar baat check krr rhi thi KZbin essi video ke liye❤

[@atharkamal175]

yes❤

[@dt.natasha]

So sweet ❤️

[@Beutifulgirl-b1u]

Mem mujhe bohot sugar craving hota hai

[@vaishmishra3273]

I am going to do this from 23 nov and update here on 23 dec

[@khaleelkhaleel7103]

Yes I feel sleepy mam after lunch

[@mdhuzaifa3318]

Tomato soup ki recipe to bataye

[@mehwishahmad1654]

Apne tomato 🍅 soup 🍲 ki recipe nhi btai k kitni quantity me lena h sab kuch

[@Explorelifewithrubina]

Mam cineman ka powder dal skte hai kya???

[@BushraNasik-g4n]

Lunch k bd need bohot aati h

[@travellifestyleeducationbl2209]

Please share soup 🍲 recipie 😊

[@dt.natasha]

Sure 😊

[@Varshagour84]

Mam thorid vala kar sakte h y diet plan

[@poonamchoudhary4752]

12000 steps 👍

[@shwetasaxena669]

Mam can I use Sitafal as mid morning snack. Pls tell

[@ritapathania9743]

Yes mam I feel sleepy after lunch

[@pradeepsinghaisingl]

16 ghante interesting without breakfast😢

[@DildilPakistan-z7v]

Ap ke video boht ach hote ha I like its

[@manpreetkour-madhu]

Yes mujhe bhi nind aati hai

[@DanceWithPriyankaSingh09]

Cinnamon stick ka water hot or cold lena hoga please bataiye

[@MdMojib-q7t]

Mujhe bahut nind aata khana khane se

[@mamtakumawat5607]

Mujhe Liver sirosis hai please diet plan Btaye

[@rajnicookbooks]

Hi mem kese h. Mera weight 99 h please diet plan ke bare me kuch btaye

[@AnkitChoudhary-mn6rn]

Mam mein college jata hu please mere koi diet plan bta dijiye please please please 👉 please please 😮😮😮😢😢😢

[@darshanrajput9939]

Muje karna he fetilivar he pet bsda he wetlose karna he diet plan ??

[@loveleenkaur812]

Mam dalchini ki jgah jeera water ja green tea le skte hai?

[@UditaRoyChakraborty]

Yes🎉

[@meenatayal689]

mere ko b bahut cravings hoti he...overweight hu...I.want loose my wight

[@pardeepsethi3227]

Mam Jo nashte mein aapane paratha bataya hai vah chai ke sath ya dahi ke sath

[@UditaRoyChakraborty]

Mam I flow your October dait plan .I loss 6 kg

[@sayalikatdare4476]

My weight is 63.400 now I will update u 30th nov

[@Kajalaadya]

Maam plz aisa deit plan banao ki. Pregnancy m follow kr skte hai. Not to gain too much weight ....

[@dt.natasha]

Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

[@KhushiKavar-wc2mp]

Belly fat high protin diet plan leke avo na dii

[@KanwalKhan-v7k]

I am 24... hungry

[@roohitayyabi2045]

Thanks dear

[@dt.natasha]

Welcome 😊

[@sadiyamohammed4973]

Can we take cinnamon powder instead of cinnamon stick

[@arundhatibiswas7566]

Yes I feel sleepy

[@poojasinhmar9042]

6000 k plus sometimes above 10000 k

[@nithiya1133captions]

Mam plz update sub titles in English.... I am not familiar with hindi

[@sridevisotala2704]

7 kgs weight gain huwa

[@pallavijain9763]

Plz share tomato soup recipe

[@AaruhiSuri-p5v]

Yes Mam

[@Thakorsonu123]

Plz diwali me bohut kuch kha pi liya detox diet plan video bana na plz......

[@aartimalhotra7265]

Acha to ek kaam kero 2-3 din bus fruit and fruit khaya kero

[@UditaRoyChakraborty]

December ki laya please

[@taniakhanam430]

Yes mujhay bhi nend aty hay

[@Oddraxy]

Mujhe bhi bahut neend aati h khane k baad

[@harshadalahane1476]

Single kidney wale ye diet follow Kar sakte he kya mam

[@PriyaBaheti]

20000 hzar steps daily 12 kg weight loss

[@kaur8245]

Hlo mam mai ne gym join kia hai mai diet me bhut confused agar intermitfasting kru k na? Please ajust me

[@HeenaQureshi-fc2ko]

Mera teen teen season hua hai vajan Kam nahin ho raha

[@FaizanKhan-jk6rm]

Yes..mam

[@namishsingla9647]

Mam main over eating karti hu Tea bhut piti hu

[@Aakashsurayavanshi]

Han mujhe bhi vate loss karna hai mere ko diet plan bataiye

[@AaruhiSuri-p5v]

Hello Mam please help me for wait loss

[@rajwinderkaur2581]

Maam apka weight loss group join kaise krna hai

[@glitchy_editz]

Mujhe b sugar cravings hoti hai

[@SandeepKumarKamal-d2q]

Mai roz excercise krti hu

[@AyshaMalik-hg3gh]

Yes mam ,mjko bhi khane k baad neend aati h but why plzzzzzzzz tell me

[@dt.natasha]

Because you are eating wrong foods dear

[@kantagehlotjodhpur4166]

Meri 8 year ki beti h uska 46 kg h .. weight km krne ke liye diet plan btaye mam pls🙏

[@sumimalik5768]

Mam tamator ka soup ki recepiebtain

[@koyeldutta7439]

Ma'am Mera age 21 hay muja OCD ka bimari hay eskiya liya muja medicine Lena parta hay muja skinny rhene pasad hay magar bally bahar aha Raha hay Mera weight 50 hay gharka khana khati hu magar que bally bahar a Raha hay Thora tips cahiya ma'am please reply karna

[@NeetuAgarwal-km7kd]

Mam thyroid wale kar sakte hain yah diet plan

[@dt.natasha]

Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

[@RakhiBhadra-cf1hx]

Yes

[@arushibaag]

Di plz 9to5job karne walo ke liye koi deit plan bana dijiye

[@mahekgamitmahekgamit-mt4pb]

1 week huva hai gym ka phir bi 1 kg weight badh gaya kya karu

[@DineshSahu-k9c]

Hello mam teenagers weight loss diet 😢

[@noorulhuda6020]

My weight is 55kgs but i want 45 to 48kgs because i have lower belly fat i want to reduce that

[@SmilingEyewear-jr5by]

My daily 6000 step walk karti hoo

[@upasnasharma7324]

My today weight 79.40 and now I update in 30 November

[@hazelsaran]

same 😂