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Are you interested in self-awareness, personal growth, and self-improvement? Don’t we all want greater insights into what makes us tick, so we can become the best version of ourselves? Trent Shelton does. The former pro football player who now inspires millions with his books, motivational speaking, and podcast-has been on a journey of self-exploration and personal development ever since his football career ended prematurely after suffering a concussion. In the decade since then, he has looked inward to better his life and encouraged others to look inside themselves to enhance their lives. But after all that reflection, there was one thing Shelton still hadn’t seen-his brain.
“How can you know yourself if you don’t know your brain?” @TrentSheltonVideos
That’s the rhetorical question Shelton asked Dr. Daniel Amen when he visited Amen Clinics to get a brain SPECT scan as part of the Scan My Brain video series. Shelton was curious about a few issues he was experiencing-short-term memory problems, social anxiety, and focus. “I’m a last-minute person,” he admitted with a laugh. He also wanted to take the opportunity to share his brain scan experience with his followers as a way to educate and encourage them.
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