For those who said this Technique Doesn't Work!

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[@MMAShredded]

This sweep is an advanced technique, but it DOES work with practice and timing! Referring to the comments on my other video... of course it is much more difficult to pull off on someone heavier/bigger/taller, but when is it ever easier? Get access to my FREE Comprehensive Footwork Guide for Striking: www.mmashredded.com/footworksignup

[@itzgobi5624]

It seems like it'd be easier for tall lanky people to master this without getting hit 🤔

[@MaddenMagician]

You didn't hit him on the way down tisk tisk Jeff

[@MMAShredded]

@@MaddenMagician LOL touche... but to be fair these were filmed before I made that video

[@MaddenMagician]

@@MMAShredded haha Ill forgive it then 😂 great content brother

[@ffnovice7]

Imma finna use this Footwork video purchase, and the Southpaw one i bought earlier, for my first amateur Muay Thai fight in about 4 to 5 weeks. Wish me luck!

[@RamseyDewey]

That’s a classic Muay Thai sweep. I would be surprised that people said it doesn’t work, except I’m familiar with the people of the internet, and what they really mean is “I don’t know how to that.”

[@CriticallyGnart]

Oh cool you like Jeff Chan too? Didn't expect to see the coach here haha

[@maxanderson3733]

That’s a pretty accurate summary of my dumbass teenaged self

[@MMAShredded]

haha yeah I had several people from another video I posted about this. Im sure they were just trolls but many were saying I got lucky with the sweep and it doesn't work

[@bariscankaya6754]

i read it in your deep masterful voice lmao

[@MaddenMagician]

He couldnt do this to someone who knows D.U.S.T 😂

[@waterlegend72]

Imo the foot sweep is the most finesse a striker can display Perfect timing, foot position, weight management, trap setting and even feinting need to be in place

[@MMAShredded]

cheers :)

[@RiccaRazor]

Absolutely

[@jamesbunda806]

the grappling foot sweeps are even more brutal to me

[@johnboylan3832]

Leon Edwards hit some beautiful sweeps on Punchbag Diaz.

[@beatles42ohgg94]

to bad connor forgot all that stuf.

[@OverSooll]

This is actually my favorite technique which I learned from Judo when I was a kid and adapted itself to kickboxing as a muscle memory reflex, it works even if it fails to throw the guy to the ground because it distracts the opponent just enough to break his continuum, I love to use it when I'm back against the ropes and the guy is peppering me, I sweep and evade out then turns the table against him lol... Thank you Jeff !!

[@MMAShredded]

sweet man im glad !! cheers bro!

[@garbour456]

i like this

[@tonymarselle8812]

Leg kicks are dangerous and underrated. Also unexpected.

[@StimmedPenguin]

In judo, kickboxing or MMA. I consider it a jab like maneuver that even though it doesn’t work enough to sweep the opponent, thrown well enough will always take some of the opponents balance for follow up throws sweeps, and strikes. You can actually combo continuous sweeps, throw attempts, strikes in if your timing and sensitivity are trained up enough.

[@retroghidora6767]

This is pretty common in Karate competitions that allow sweeping and throwing. Ie there's plenty of footage of it working lol. And that's without posting or grabbing the head either. Which is how it's most often done in Karate. Once you get the timing down it doesn't take much more than a good swipe at the ankle to send someone tumbling with these kinds of foot sweeps.

[@MMAShredded]

cheers!

[@TheKamiBunny]

I think the karate version has a more hooking motion to it, leaving you less time to follow-up with another attack right after. At least that's what I've seen in tournaments, but that said, you don't have to follow up in a tournament🤷

[@dbuck1964]

@@TheKamiBunny Actually yes you do! Sweeping and throwing in Karate is only allowed if it’s followed up immediately with a strike to the fallen opponent.

[@dbuck1964]

@@TheKamiBunny Hooking type motion is typically used for sweeping from the outside in, in that it does pull the foot slightly forward. It is typically used with a simultaneous hand strike, Otherwise it requires an immediate strike upon completion as stated above.

[@dakkadakka7697]

do you know what the tecnique is called in karate? I'd love to see how they teach/perform this technique

[@sharkparty1027]

I thought we already talked about this: hit them on the way down Jeff! 🤣

[@MMAShredded]

hahah trueeeee

[@Sunshine_Daydream222]

I was just wondering how quick it would need to be to get that sweep leg as a knee to the face on the way down... Let's see that!

[@dbuck1964]

That’s the karate way!

[@algorithmghost554]

I like how he’s being nice and not following up with a knee to the face.

[@fernandojsantos09]

This front foot sweep is awesome… I still struggle when I try it during sparring sessions, but I hope one day do it… kkk

[@MMAShredded]

Really only works when someone is moving forward at you!

[@seanscheng]

Love seeing this. FYI as a southpaw be orthodox, you can use this with great effectiveness - your lead foot sweeps back/out, since your opponent will usually try to step outside. Leads to him falling on his hands, and you are in great position to counter as he rises.

[@MMAShredded]

cheers!!

[@yodizzll]

me: "you can't teach a detailed technique in under a minute" Jeff: " hold my beer bro"

[@MMAShredded]

LOL

[@bryanlazo7128]

Nice technique. I've never seen this ever not even in the UFC. Thank you.

[@NoBaconForYou]

This middle aged Russian Muay Thai dude at my gym used it all the time and it is extremely humiliating and annoying 😂

[@mrshivers1005]

It’s a joy to watch you continue to evolve in your art and your production of these videos. You are exceptional sir

[@MMAShredded]

thanks for watching!

[@Mmamicx]

Love it Jeff. Who the pot head that say posting and sweeping doesn't work? Lol

[@gabrielavelino8419]

Sweeps are very good against agressive oponents, how can someone say that sweeping doesn't work lol

[@Mmamicx]

@@gabrielavelino8419 right exactly 💯

[@MMAShredded]

several people commented on a short video I released a few weeks ago, said it was a lucky sweep or that it doesn't work , so I had to remake..

[@MMAShredded]

I video I posted early was called "my fav move to do on aggressive opponents" LOL

[@Mmamicx]

@@MMAShredded no wayyyyy 😍😍😍😍 you responded back!!!! Yes coach/brother in arm Jeff. Thank you for clearly that. I was like, I use the same move too. But then I guess, keyboard warriors right? Lol just saw your footwork workout and it look great.

[@thomass.4007]

My favorite among your techniques. I focus on Judo and Boxing, and this ashi-waza boxing combo is perfection imo

[@OverSooll]

agree I learned it from Judo and it works in striking especially ibecause t's not taught much and is unexpected

[@MMAShredded]

cheers :)

[@IsaiahDannio]

I doubt jeff will ever see this but your video on footwork drills, your 8 basic combinations. Saved my life. In a real street fight. This turned me from nothing into a survable outcome. Many blessings thank you Jeff Chan

[@MMAShredded]

hey brother , I am so happy to hear that! keep up the good work!

[@jayandrews2803]

I’m about to become a real menace on the mat in sparring doing this: thank you

[@MCJohn-117]

Zabit did this against Kattar.

[@MMAShredded]

yeah!!

[@RenzDavis]

Will definitely have to add this to sparring tricks.

[@rsn9394]

Man your channel is gold for technique.

[@MMAShredded]

thank you!!

[@philmbu6741]

Simple yet effective.

[@equi1380]

this is beautiful. Seemless. This is a real weapon. Two of those and your opponent will get emotional.

[@bouncingsoul777]

I loved seeing this move the first time you showed it to us. Even better seeing you pull it off multiple times with different opponents. Really enjoy your vids

[@MMAShredded]

thank you brother!!!

[@ricardoyamada6409]

The young master, already have, showed these technics in a previous video. I took the liberty to take them to myself, because they are simple and effective. Thank you, for sharing your knowledge! 🥊✌🇧🇷🇺🇲

[@TheInspirationalMind]

Who would say that doesn't work? That's classic Muay Thai!

[@MMAShredded]

internet trolls

[@mitch27560]

I definitely see street fight applications for this. Not even to be the aggressor,, but for creating distance and getting out of trouble.

[@deejin25]

This is such an elegant move As a nine year old white belt I used to see the black belts at the JKA Of Trenton NJ use these sweeps over and over again. It's in a lot of old martial arts as well as modern sports. A truly universal technique that can make such a difference in various formats of martial art.

[@tiborrisko7349]

Thanks Jeff for the video, I landed this trick twice yesterday during sparring. Greetings from Budapest, Hungary

[@MMAShredded]

awesome!!

[@sharamrock2580]

Awesome soundtrack added, makes the video that much more awesome.

[@MMAShredded]

:)

[@skys6655]

When she says she just wants someone to sweep her off her feet

[@raymondzellar5523]

My favorite combo was a lead inside leg kick to jab. The kick tripped the opponent into the punch and the punch helped me to get back to my preferred stance. Very similar mechanism to this technique.

[@tootriv211]

I remember as a kid this sweep was used a lot in street fights 26yrs ago. It was basically over if you fell down you'd get stomped.

[@MMAShredded]

cheers!

[@YeDwaySoe]

all your techniques always work, Jeff. I used your techniques in sparring a lot. Thanks Jeff

[@MMAShredded]

im glad to hear man :)

[@onlyzenknows]

YESSSSS! I always used to pull this off during sparring. Glad to see it is being used in more advanced sparring 😊

[@MMAShredded]

:)

[@DarkNoddy]

I love this shorts technique highlight video, the hard sparring was also good, keep it up

[@vashthestampede4716]

Awesome tecnique !!!! Congratulations!

[@MMAShredded]

thanks for watching!

[@richdiaz1401]

Thank you for sharing brother

[@Cbaker0794]

Hard for people to disagree when you give them proof like hours of sparring footage, but they'll still find a way. You make it look so clean as always. We appreciate all your hard work jeff

[@MMAShredded]

thank you brother!!!

[@lesliestenta3084]

A sweep, I wish I was younger, damn. I’ve been training in Muay Thai for 2 years in Thailand. I love it because it’s so difficult every lesson, so much technique, strength power, coordination, concentration, cardio. I am always learning and improving. I must be crazy but I’m 67 .

[@robertogarcia1797]

The movement is so smooth, and effective....of course I'll start training This....

[@MMAShredded]

awesome :)

[@micahmcgowan8007]

Your content is fantastic man

[@MMAShredded]

thanks man!!

[@anjuladilshan8276]

Thank you very much master for this wonderful technique 🙏🇱🇰

[@bryanchrist8876]

Love it coach. Your Content is truly the best.

[@MMAShredded]

thank you Bryan!!

[@DynV]

Awesome! I bet having multiple efficient low energy techniques must be great.

[@MattKirzner]

So that's how an ashi-barai is supposed to be done. I appreciate that you also posted the fails.

[@MMAShredded]

cheers!

[@joemadre9550]

Always been a trusted go to.

[@MMAShredded]

cheers!

[@user-ov1ps7go4m]

Some champion caliber stuff right there

[@MMAShredded]

cheers!

[@AngeloMastroberardino]

Brilliant man! Thanks

[@JEM-fo6rs]

Very subtle use of a sweet technique. Nice 👍🏾

[@MMAShredded]

cheers!

[@dave14647]

It never gets tired to watch

[@MMAShredded]

:)

[@dave14647]

Omg senpai notice me! Btw love your work

[@ericrecano8557]

In karate I used the front foot sweep a lot to set up the reverse punch-but I’ve seen it done even better with the Muay Thai fighters-love how you add the head post to make it even more effective and show it successful several times in sparring- Who says this technique doesn’t work?

[@trevorwhittmen394]

Youre the man. Cant wait to see you in UFC

[@MMAShredded]

thanks for watching!

[@patersul]

Thats a good friggin technique my bro.Gets every amateur out there every time!!

[@MMAShredded]

cheers!

[@vincentrose9114]

I have practiced and studied old school Chinese martial arts, in particular 8 Step mantis boxing (tanglang quan), and there are all kinds of sneaky little trips, head/frame manipulations, and foot reaping type techniques that can totally disrupt your opponents structure and balance out of nowhere. People who don't have an open mind to more unorthodox techniques are missing out. Sure these moves may not succeed with the same frequency as say a double leg takedown or the more 'bread and butter' techniques but they can create some interesting mixups in yoyr bag of tricks. I like to see this kinda stuff, good stuff!

[@juliopuentes6620]

Hell yeah this karate guy used that on me in sparring all the time when I put on coward pressure -if your quick enough you can counter by stepping back on the lead foot quickly but still hard to do

[@MMAShredded]

awesome!

[@greatestclips6428]

0:08 I would personally add a uppercut knee to the face instead of a punch! It’s a good technique overall, especially the “Pulling the head down” part I have never thought of that. But when I saw it, right away that knee to the face clicked in my head.

[@loverboyjulio]

you jus got a new subscriber, keep up the good work bro!

[@MMAShredded]

thank you!!!

[@randellthevandal9573]

Dope sweep! I used to use a similar one but would step in with a knee to the inside on their lead thigh. Caught a lot of dudes off guard with that. Love the channel my guy! Keep up the good work

[@MMAShredded]

thank you brother!!

[@hurtstosmile]

amazing dude! keep up !

[@bobhebel4116]

One of the best martial arts channels demonstrating the power of sparring as a learning tool. No bullshido here!

[@MMAShredded]

thank you!!!

[@ceric9516]

timing, timing and timing. pure arts

[@MMAShredded]

cheers!

[@Explorshon123]

Love the timing, I can learn so much from your channel, cheers mate, keep up the good work, much respect.

[@MMAShredded]

thanks for the support man!

[@brophymusprime593]

Good work man. That looks solid

[@MMAShredded]

thanks!!

[@JamesBrown-]

Damn, well you well and truly shut those doubters up haha

[@MMAShredded]

:)

[@raphaelrousso7124]

Gros Merci pour ton cours gratuit , vraiment utile et efficace !!

[@MMAShredded]

thanks for watching!

[@Migles91]

Slick Rick with tha trip

[@MMAShredded]

cheers!

[@Iron-Bridge]

The foot sweeps absolutely do work. Love using them on the very aggressive forward movers as well 😄

[@MMAShredded]

:):)

[@caralho5237]

if you hit it while the opponent is stepping in its deadly the problem is avoiding the overhand that comes with the step

[@guillenlandburg]

Jeff you are a legend man ! I want to see more of your fights

[@MMAShredded]

thanks bro!

[@iggs67]

This sweep absolutely works. In my karate days I used it to a lot mainly to unbalance my opponent and throwing a cross to the head.

[@trevorbarnes2311]

I'm a big fan of sweeps especially to set up strikes. They work real well someone is rushing and closing distance quickly while heavy on there foot

[@MMAShredded]

cheers!

[@mohammadbeidas2514]

This is very effective specially in a real fight or competition you can use the same leg movement to deliver a knee strike to the face instantly from the sweep, which will also give your punch more power since the bodyweight falls in the direction of the strike. Very well done 💪💪💪

[@MMAShredded]

cheers!!

[@superbaobao6830]

People who don't know sweep is the most underrated method used in ancient/old days martial arts. It works if you know leverage

[@oaksaint4458]

Nice to see this technique getting some love, I use it in sparring a lot, extremely satisfying to pull it off

[@MMAShredded]

awesome!

[@philyip4432]

I have been involved in the martial arts for over 60 years now, one thing I learned is that every time I doubted that a technique would work, but sure enough, I will see someone that will be able to make it work.

[@MMAShredded]

cheers!

[@crispytemupra6678]

I'm gonna give this a crack in sparring today

[@MMAShredded]

sweet!!

[@harlind99]

DAMN THIS WAS SICK TYVM Jeff

[@MMAShredded]

thanks bro!

[@bigword3744]

This is sweet. I found something useful that is very similar, from southpaw position to sweep with your outside leg the inside of the opponents outside leg when they lifting their weight off of it.

[@MMAShredded]

awesome!!

[@cosmichef75]

Catch them with the knee on the way down. Can't wait to try this one out in sparring thanks Jeff.

[@MMAShredded]

awesome :)

[@Morriswt]

I love that move. Also good in grappling range. Thanks for the great content Jeff! 👊🏿

[@MMAShredded]

thanks for watching!!

[@sexymuppetx]

That is really slick!

[@MMAShredded]

cheers!

[@isisdaddy1]

I was trying to show a former wrestler trips and foot sweeps a while back. Either you get it or you don't. Great clip.

[@MMAShredded]

thanks for watching!

[@Onibyron]

Damn man. I'm sleeping on this sweeping move.

[@MMAShredded]

haha

[@john1120]

I don't practice MMA but I use to be an advanced member of my aikido dojo. Long story short we practice a technique called heaven and hell. One hand moves the weight up while the other moves hands down. The idea is to disperse the enemy movement. It's all a science, force comes in straight you break the force by deterring it. Anyone doubting this technique never trained in a martial art just my 2 cents.

[@MMAShredded]

cheers!!

[@Visionary0001]

Properly executed technique ALWAYS works, except when it is countered by either a) superior technique, or more importantly, b) superior execution of that technique.

[@MMAShredded]

cheers!

[@Xellos357]

Dude Jeff is such a badass!

[@MMAShredded]

thanks for watching!

[@PnW1912]

From my experience this technique works really well in certain situations - mainly against opponents who use punches to close distance, they have to land heavy on that front foot in order to advance and that’s when they’re most susceptible. Another situation this works well in is against opponents with bladed stance like taekwondo. I am sure you can employ this in a multitude of ways but the above mentioned is when it works best for me.

[@MMAShredded]

cheers!

[@NoBaconForYou]

Thanks for sharing your wisdom 🙏

[@matthewwild7954]

Footwork Guide? Fo sho' interested in that sir.

[@MMAShredded]

you can sign up here: www.mmashredded.com/footworksignup

[@bookuroooverwatch161]

Bro that shit looks so smooth, it doesn't look real.

[@MMAShredded]

thanks for watching!

[@djdyce6466]

Consistency 💥🔥 With the sweep... uppercut possible on way down ? Much love brthr

[@MMAShredded]

definitely !!

[@prodrivebrasil]

Excellent technique!

[@MMAShredded]

thank you!

[@docottis6145]

Good work

[@TMMApplianceRepair]

Dude your a beast

[@MMAShredded]

thanks for your support!

[@danieldouglas4211]

I love that move! Fighters gotta use it more

[@MMAShredded]

cheers!

[@fungdark8270]

Totally doing this stuff when my first street fight happens

[@MMAShredded]

haha

[@usurper1991]

I get this often also, either time it on they jab before lead foot sets down or post on head downwards and opposite of the sweep

[@MMAShredded]

awesome!

[@buxboi5308]

I love the compilation, As anyone who trains knows this is an amazing technique but not easy to pull off 👍

[@MMAShredded]

cheers!

[@LightBender777]

This 100% works. one of my go to moves. Can also do offensively if they shell up on your jab.

[@MMAShredded]

awesome!!!

[@LightBender777]

@@MMAShreddedwarrior collective has a good video on it. This is how I first learned. kzbin.info/www/bejne/hGHKeJ1-rL2koK8

[@midlifemma3049]

Always been one of my favorites when I did kick boxing in my twenties

[@MMAShredded]

cheers!

[@cosmichef75]

I think that this would work very well on the streets thanks Jeff.

[@MMAShredded]

cheers bro!

[@stefan1977full]

Great content!

[@MMAShredded]

thank you!