Forearm Stand for Beginners: Step-by-Step Guide to Pincha Mayurasana

[@chickginger]

This is exactly what I have been looking for! I do some yoga but want to progress to forearm stands but needed something to get me started from the very basics. I'll check out your other videos too! Oct 2024: very beginner

[@mazen.movement]

@@chickginger awesome I'm excited for your progress!!

[@elioben5810]

Found you through tiktok! I'm so glad that I did. Currently learning your handstand progression.

[@mazen.movement]

Thanks so much, that's awesome! Please let me know if you come across any issues or start to plateau!

[@soniajindal4334]

This is so detailed. Thanks a lot for sharing these videos ❤

[@mazen.movement]

Thanks Sonia, I appreciate you!!

[@eugeneb4761]

Another quality video 👍

[@mazen.movement]

Thanks so much Eugene!!

[@Hajbibi]

Great video man

[@mazen.movement]

Thanks habibi!!

[@derekpeterson007]

That was great. Can you do a video on going from handstand into forearm stand?

[@mazen.movement]

Ooh I don't do this very often so it might take me a while

[@derekpeterson007]

@@mazen.movement I have been trying it for so long and I always fall out of forearm stance. I just cannot fully unlock the move. Any thoughts would be awesome.

[@mazen.movement]

@@derekpeterson007 do you video yourself? If so, and you're willing to share, DM me on IG @mazen.movement

[@normylanfiloletras]

Thanks you 👌

[@mazen.movement]

Welcome 😊

[@hindiyogaproject]

Waiting for the next video on balancing for longer

[@mazen.movement]

You mean for forearm stands or handstands?

[@hindiyogaproject]

@@mazen.movement forearm stands. I can get into it but not great at holding it for long (like you mentioned at the end of this video)

[@mazen.movement]

@@hindiyogaproject awesome will record this soon!!

[@mattcochran]

Day 1 2023 Aug 16 👍

[@mazen.movement]

How's it going?

[@mattcochran]

​@@mazen.movement Great! Balanced for a few seconds day 1 or 2, using this to train for hand stand.