Fort Johnson Podcast Heart Health

Get ready to strengthen your heart and elevate your health this American Heart Health Month! Join us for a special episode where we have two incredible guests, Capt. Aireal Williams and COL Anthony Noya, sharing their expert insights on keeping our hearts healthy through proper nutrition and self-care. Don't miss out on this informative and inspiring discussion about the importance of a healthy heart for ourselves and those around us. Whether you're looking to prevent heart disease or simply improve your overall well-being, this is a must-watch episode. So sit back, relax, and let's learn together how to show our hearts some love! #HealthyHeart #AmericanHeartMonth #hearthealth
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