FOUAD JOINS THE MENACE PODCAST

:12 - INTRO FOUAD
2:22 - FOUAD SENT MILOS HIS FAVORITE SHIRT
3:00 - FOUAD'S FAVORITE SHIRT BRAND
3:44 - HOW DOES FUAD FEEL AFTER HIS STEM CELL TREATMENT
9:25 - FOUAD REDUCED HIS DRUGS WITH HIS KIDNEY PROBLEMS
10:49 - THOUGHTS ON MICRODOSING
13:00 - TRT USE
13:46 - LABIDO INJECTION
17:00 - FOUAD TRYING TO LOSE MUSCLE
19:43 - BODYBUILDERS GETTING THEMSELVES HEALTHY AFTER RETIREMENT
21:27 - NOT BEING ABLE TO GET MOTIVATION BACK
23:09 - TRAINING HARD BUT NOT EATING A LOT
23:45 - FOUADS DALLAS EUROPA
26:10 - 2008 EUROPA AND TAMPA
28:25 - FOUAD BELIEVES HE SHOULD HAVE BEAT DENNIS IN TAMPA
30:45 - RESULTS OF TAMPA SHOW 2008
32:10 - MILOS MEMORY MESSED UP SINCE CAR ACCIDENT
33:21 - WHEN WILL REGAN COMPETE
36:00 - NOT MANY PEOPLE ARE GREAT BODYBUILDERS AFTER 40
37:41 - HOW YOU TRAIN IS HOW YOU DICTATE HOW LONG YOU COMPETE
43:00 - MILOS DELIVERY IS WHAT GETS HIM IN TROUBLE
46:00 - MILOS IS ALWAYS BLUNTLY HONEST WHILE OTHERS CUSHION WORDS
48:00 - RONNIE COLEMAN USE TO ALWAYS ASK MILOS FOR HIS HONEST OPINION
50:00 - MILOS IS THE MOST BIAS COACH
51:28 - FOUAD TRIES TO KEEP HIS BIAS OUT OF HIS REVIEWS OF A SHOW
55:08 - MARKUS RUHL IF HE WERE TO COMPETE NOW
56:30 - PEOPLE FORGET THE HISTORY OF WHO WAS A BODYBUILDER
59:00 - DENNIS GETS TO GO TO UFC FIGHT WITH MILOS
1:00:40 - HOW DID MILOS GET SO CLOSE WITH HUNTER CAMBELL
1:04:00 - FASTING BENEFITS FOR A WORKOUT
1:06:28 - WHEN YOUR YOUNGER YOU GET AWAY WITH MORE IN REGARDS TO YOUR BODY
1:07:35 - MILOS GETS SEATS AT EVERY UFC EVENT
1:09:22 - WHEN UFC FIRST STARTED
1:10:29 - JOES ROGAN IS OWED A LOT OF CREDIT TO THE UFC
1:11:33 - MATT HUGHES
1:13:16 - A LOT OF GUYS NOT RECEPTIVE TO ADVICE
1:14:37 - ROMANS PHYSIQUE AND POSING
1:16:38 - ORLANDO SHOW
1:17:20 - GOOD VITO WILL BE MR OLYMPIA ONE DAY
1:19:30 - QUINTONS POTENTIAL
1:19:50 - FOUAD IS HOSTING A SHOW DETROIT PRO
1:22:00 - PHIL IS DOING A PRO SHOW

[@omarabdelakher1380]

wherever fouad goes it always feels like he's the host lol

[@richDonaldPump]

Big daddy Fouad

[@MR12AMAZING]

Of course Chris isn't going to be on the episode Fouad is on 😂

[@r0ss547]

Akward 😮

[@Roy_21y]

The cleared that Samson racist issue ...

[@ibbi270]

Why not?

[@scatman1009]

Dave Palumbo said he was gonna be on this episode lol

[@Boratio]

Within the first 2 minutes this gets brought up. They already squashed it and Chris was apparently in NJ for junior nationals or something.

[@benkukaj5415]

Always heard of Fouad and his podcast but never got a chance to watch. This guy is great. Glad I have another podcast to listen to now.

[@mturley8414]

You are gonna love it bud.. It’s my favorite podcast… Great info , good people, oh and it’s friggin hilarious

[@JackTse]

i too did not jump on his fan bandwagon asap but when i did, i just accepted that his group will seriously discuss bodybuilding. try it out, especially when they are covering a show after it is done and they will intelligently talk about it

[@mahbub87hussain]

The Fouad podcasts are a great mix of serious BB talk and just random crap for humour. I also like the Cutler Cast

[@jase8084]

Fouads podcast is awesome man. It won't be long till your hanging for him to upload a new one. Fouads and Dennis podcasts are my favourite in bodybuilding

[@alexandrudumitru2435]

Oh man, you will love it.

[@gustavomontalvao6927]

Having chris on the thumbnail but not actually in the podcast was odd

[@ashog1426]

He thought he was gonna be on n prolli didnt show up

[@gustavomontalvao6927]

​@@ashog1426this podcast isn't live

[@romessamra3393]

You definitely dont want to stop training as you get older, you need that optimal metabolism and to maintain your bone density. As the bones will get weaker.

[@keithlilly6242]

This is true.

[@leohernandez2245]

Bring fouad on more, this trio is great 😂

[@FouadAbiad]

Would be fun!

[@loho316]

For anyone wondering, Chris is gonna show up at the timestamp of 1.27.25, thank me later. 👋👋

[@JohnDoe-12]

Loool

[@alexandrudumitru2435]

He's here, he's there, he is everywhere, FOUAD! The man! Honestly, everytime Fouad goes to other podcast's you can clearly see the man has the "IT" for this, which is why BB is the best BB podcast on youtube. Followed by The Menace in my opinion. Great times to be a bodybuilding fan.

[@loho316]

"I mean, I never had big balls to begin with." - Dennis James, 2023.

[@erikverstrepen3373]

Fouad’s a great guy. Very modest and friendly to all. Hope he makes it to FIBO one time. Bringing his collection, hoodies look great ! (Hint 😉)

[@FouadAbiad]

Thank you!!

[@vinnyhallabou661]

As soon as I saw fouad pics on Dennis podcast I’m like this is gonna be fun to watch

[@profxlee]

Why didn't Chris Cormier join the podcast? I even watched the video from Fouad multiple times and he wasn't racist.

[@raymondjones6273]

and they had the nerve to still put Chris on the thumbnail lol

[@profxlee]

@@raymondjones6273 Hahaha

[@LA4HINGIS]

@raymondjones6273 that's why I kept watching. Assuming he'd show up later like Wheeler did last week

[@rockycvs3]

Grown man looking for drama online.

[@NicHasegawa]

Really enjoyed this show! Love seeing Fouad mixed in this group!

[@FirstNameLastName-oy2ep]

Dam this is a really good episode. You 3 have great chemistry. Keep it up!!

[@Luke_Carroll]

Fouad is a good podcast host so he’s great at carrying a conversation

[@vinceyoung5912]

Fouad is genuine with his generosity. He still paid sponsored athletes who weren’t earning their pay.

[@ZDS1986]

We need you three way more often. This was a badass podcast. I love all the stories from the past. I got started in bodybuilding in the 90s so those stories are pure gold.

[@mikaelfors5894]

❤5yyyyyhy5😅yyyyy😅😅yjyyy😅😅😅😅

[@mikaelfors5894]

Yy

[@mikaelfors5894]

😅yut😅😅😅yyyuh😅😅yy56yyyy😅😅😅😅

[@LA4HINGIS]

Milo's ever put a jersey over shoulder pads😂😂😂?

[@josiahwilliams6646]

This is awesome!! Finally!

[@RichardRatner.1972]

Always a pleasure to see Fouad. Big love Dennis, Milos & Chris. Kindest regards, Richard U.K

[@alexattardg4s975]

Great podcast with 3 idols!!!! well done guys!

[@PIZZLE985]

Wheres Chris?

[@jase8084]

Great podcast guys

[@mfn864]

Chris Cormier said f this episode 😂😂

[@MrKoop22]

This is a awesome trio. Thanks for the good laughs

[@jacpope4364]

KING MILOS 👑 We all get you from here in Australia mate, keep telling it how it is

[@mandyperez5080]

This was a great podcast

[@brian08497]

Milos needs to start his own podcast called "THE SARCEV BIAS" 😛

[@darrenrandy7358]

AWESOME PODCAST GENTLEMEN!!!!

[@marcoscharfl1309]

The best Podcast in the Bb game!

[@hunterhudson7712]

Fouad could downsize without stopping working out if he got serious about the diet 🤣

[@MrRaitzi]

He must be fat. Does not look big. How tall is he?

[@JohnDoe-12]

@@MrRaitzi 5’9

[@MrRaitzi]

"Milos. Sometimes your delivery is very European" that cracked me up. Hello from Finland.

[@MilosSarcevOfficialYoutubePage]

We don't sugarcoat it...😜

[@pramathanarayana867]

Here for Fouad.. Milos is awesome too

[@FouadAbiad]

👊🏽

[@moonstruck336]

People's reactions to Milos's comments and question always crack me up ! And even funnier is the fact that they know what he's like and still - just great I love it !

[@southboys666]

Great episode with fouad dennis milos

[@MrScottyT21]

I’m on Nebido and it works for my lifestyle but can confirm you definitely feel the drop off in the last few weeks. Weeks 1 to 8/9 are fine but last 3 I notice some recovery and lethargy issues. 100% recommend for non competitive bodybuilders

[@MrScottyT21]

And to add Im a competitive Powerlifter and relatively serious trainer so for maintaining size it’s perfect

[@nibklaueus2316]

God i love that trio 😂😂

[@abs1784]

Lessss goooo. You know it's gonna be a good podcast with fouad on. Lol , what happen to chris???..He went M.I.A all of a sudden 😂😂😂

[@carliito81]

So why Chris didn't join 🤔 we need answers here

[@satrianirocks]

Probably because Chris sees Fouad’s true colors

[@carliito81]

@satrianirocks we know Fouad is a good man no such thing here

[@seanmurphy6136]

@@satrianirockswhat colors are those?

[@gustavomontalvao6927]

Chris is a VICTIM of racism lol cry baby

[@fattdamon1980]

​@@satrianirocksso Chris is a stand-up guy but not Dennis and Milos? I would say it's more a problem with the guy was calling people racist for no reason and not wanting to show up and face the person he was falsely talking s*** about.

[@kusjr4388]

GREAT. SHOW. GUYS.. MILOS IS KING

[@latman1]

Hass Hit the nail on the head most current fans don't even know the older bodybuilders or history of sport. I remember going to the USA's that Dennis won and the lineup was so freaking deep and most guys were shredded. Now you get one or two guys that show up in decent shape. I wanted to estate show last weekend in the bodybuilding was pathetic. How sadly I missed the 90s!😅😢

[@connierichards2875]

Milos yesss!! Keeping it real for decades. ❤❤❤

[@D_Huckins]

This almost seemed like an odd Bro Chat haha. Awesome show!

[@FouadAbiad]

Same energy for sure. Love these two guys

[@jamiegalea6173]

Milos and Dennis commentating at Fouads show would be awesome 😂😂

[@AK-sq9zy]

Milos, I had the same thing happen to me after smacking a barbell with my head. Took me a year for my memory to start firing again. Nothing helped but time.

[@TrumpDesantis-zm3kg]

That was a great show

[@richDonaldPump]

Liberal

[@TrumpDesantis-zm3kg]

@@richDonaldPump 🤣 we have sacrificed logic and reason for wokeness

[@michaelmelendez4075]

I’m here for Fuad

[@Anastasiaifbb]

Great episode gentelman , great guest ❤

[@akysr20]

So good to see Fouad on

[@PulseFitnessandBodybuilding]

Fouad be like..."Weve BEEN rolling?? THIS is your content?" lol!

[@rubenvonvirdi9724]

foud is the best

[@FouadAbiad]

👊🏽

[@jarodwebb3564]

We need Paul dillet on here !!! Talking about training and cycles would be awesome !

[@Melanie3581]

Where are, “the menace podcast” shirts sold?

[@joeyjoe3879]

Dennis, How come Chris didn’t come on? That thumbnail is misleading 😄

[@jefflackas1550]

I’ve been updating for ever, when I know it’s 2 o’clock every Sunday

[@LA4HINGIS]

Noon for me...seconds before stuffing my mouth

[@bigmano4334]

Blood pressure meds best to be taken before bed @Fouad

[@richardnoren4331]

Most importantly Dennis, you got to see Robbie Lawler’s retirement fight!!!! RUTHLESS!!!

[@MilosSarcevOfficialYoutubePage]

Ohhhh - we saw it!

[@TheofficialHeroBoys]

When you fast for more than 2 days you enter a state of autophagy. This is a process by which the body gets rid of old cells and tissue and produces newer ones. In starvation it provides an internal source of nutrients for energy generation.

[@JuanCruz-fj9rv]

Where can I get a menace y shirt?

[@michaelhayes6209]

Totally agree with the fasting results of those guys. IT WORKS!!! Your body will burn the excess i think for energy. And in modern society we have plenty. I think thats what it is. We have a surplus and don't really understand the extent of it. When i first did a fast to try it. I said i was only going to do a couple of days and thats it. Couple days turned into 6 days a wk for 2 or 3 months straight! I felt great the less i ate

[@MilosSarcevOfficialYoutubePage]

Why don't you just stop eating altogether?

[@Kikwatz]

Did you lose muscle?

[@davethomas7881]

i knew it all along chris not got the balls to face fouad he,s probably passed out somewhere after a hard nights partying.

[@shotabeberashvili4193]

Is Chris still that petty?

[@fatboitino2]

He may be, or, just took the day off. He was just in the OlympiaTV live stream. Could just want to avoid the conversation being brought up. It would have been cool if they could have addressed it and settled the matter

[@ashog1426]

​@@fatboitino2was there even a matter? Lol

[@doublem1975x]

I think Chris is just one of those guys that never wants to admit when he’s wrong. He actually attacks people in the comment section of these videos who are even a little critical of him.

[@fatboitino2]

@@ashog1426 hahah, not really- 🤣😂🤣

[@fatboitino2]

@@doublem1975x he's always on go. I get it, with his background. He hasn't been online that long- and sees everything as an attack. He'll chill out eventually

[@christianchapman9420]

❤

[@peterodriguez5636]

Milos will tell you Reagan trains like he ready to go home ( Milos tells him on the video come do this he goes so slow to recover ( Not a Dennis James , Branch

[@patryan6072]

Brilliant show again. Dennis sarcastic comments are hilarious 😂😂❤❤

[@roniflexs]

When fasting and you get these crazy energy peaks it's because your body is using bodyfat for energy. But you have to fast for a longer time. First three days you cannot do anything, then you get more energy and after first week you're full of energy. Some people has so much energy when fasting longer times they have it too much and their head cannot handle it. You can train hours and still have crazy energy so it might be hard for your mind not to get tired no matter how much you try to do something physical.

[@antonhallergren588]

If Regan does what Nick or Samson is doing hes 100% going to be a threat to anyone. Dereks structure and samsons heigt and size. Aint nobody beating that if he goes all out.

[@latman1]

I wish Milo's with work with Hassan on his posing🤔🤯

[@TeeTee-zm2re]

What's found doing here? Guy nick and Justin were looking for him

[@rogerconstant5350]

Please get Paul Dilett 58:02 on the show

[@geoffroberts4113]

Its definitely the training keeping fouads weight so high, not the massive fast food binges multiple times a week…

[@FouadAbiad]

I don’t have massive food binges lol. I just like to joke. I do eat a lot tho.

[@SuperDappa100]

Pic of Chris 😂😂😂

[@philwilliams1144]

Wheres chris?🤣🤣

[@MegaTrouter]

Two Thirty chinese dentist!!

[@Tenthirty5]

I feel like if Roman’s posing was better he could have won the Portugal show!

[@GetMoneyWithCooks]

Lmaoooooooooooooo 270

[@OGgrinder]

Fouad looking slim

[@MilosSarcevOfficialYoutubePage]

265 slim

[@LA4HINGIS]

Cant tribulus supplements help low test like trt?

[@fitnessjunger9659]

No

[@satrianirocks]

no

[@JohnDoe-12]

No ball gang

[@FoshowFishing]

Fouad>Chris

[@JohnDoe-12]

Dorian retired at 35, Fouad, what are you talking about??

[@antonhallergren588]

When I stop bodybuilding I'm totally gonna go back to being 180 lbs and I'm not even that big as it is lol.

[@zakeaton5632]

Two “top” coaches stumped by the basic principals of fat oxidation 🤣🤣

[@MilosSarcevOfficialYoutubePage]

muscle preservation during fat oxidation is what we talked about...duuuuhhhh 🙄

[@delbz405]

“you’re lucky you beat ben pakulski”-dj , lmao fouad was like you mf 🤣🤣🤣🤣🤣

[@mfn864]

Hey Milos. We’re not in Serbia!!!

[@MilosSarcevOfficialYoutubePage]

I am...no matter where I go...

[@mfn864]

@@MilosSarcevOfficialKZbinPage nobody cares. Let other people talk sometime.

[@Wuestenfuchs47]

As an Austrian, where can you order Dennis' shirt?

[@patryan6072]

Links in the bio

[@mvp1116]

EBay

[@MrWhale37]

BehRo Chat!

[@pomp5330]

So Fouad won't let his athletres on other peoples podcasts but he can do it...

[@FouadAbiad]

How many podcasts have you seen samson on? Don’t believe everything you hear?

[@anth2290]

This was good but I don’t get Milos. On jays podcast he was telling jay that if he’s taking 500mgs of test he should take over 1000mgs there’s no side effects. I can see why people say what they say about his protocols. He just think’s because he got away with hammering drug’s every one else can

[@anth2290]

@@ekspressive he told jay if you feel good on 500 why not 1000 you’ll feel better he tried telling me that blood pressure and stuff doesn’t raise and it didn’t tank your lipid profile. Like it’s been proven that it does by science and bodybuilders his theory was it’s just a hormone you make so more is better which is terrible advice. I’m absolutely no guru or try to be but on that he’s completely wrong you can’t just bomb in test and say there is no sides

[@MilosSarcevOfficialYoutubePage]

When did I say to take 1000mg? I said to keep your total testosterone at 1000 ng/dl What about my protocols? People talk shit as they had no idea...

[@MilosSarcevOfficialYoutubePage]

@@ekspressive Nobody....and I do mean - nobody...has health ailments of any kind do to levels of total testosterone being kept at 1000 ng/dl But...sheeps might never know that...

[@MilosSarcevOfficialYoutubePage]

@@anth2290 don't confuse 500 and 1000 mg/week with 500 and 1000 ng/dl total level of testosterone. YES, more testosterone is most definitely better than less...and if you didn't know - 1000 ng/dl is still in the REFERENCE RANGE... If you are not trying to be guru...why are you giving your advice.... Virgin - giving sexual advice and teaching porn stars what to do 🙄

[@anth2290]

@@MilosSarcevOfficialKZbinPage easy Milos no need to get wound up the way you were saying it was to take over 1000. If that’s not what you meant my apologies but that’s how it was coming off and most people heard it that way. Yes keeping your levels up is definitely healthy but not everyone functions the same at top end of normal. To get your levels there you would have to take more test and that can come with side effects

[@romessamra3393]

Joe rogan lol....the fans like fouad might appreciate joes commentary of teaching the moves lol but since it started ive always laughed and spoke over him at home to educate others, the real martial artists know joe exaggerates and gives the wrong opinions, im talking years and years of comments. Different for me ive watched it from the start, being the youngest dan graded TKD student in 1994 (age 9) at the time, i had olympic trials for Georgia in 95 to qualify for 96 for the GBKF. My former wrestling partner trains leon edwards, and when i talk to braulio who trained GSP for nick diaz fight i always laugh saying joe rogan fooling the public the average fan, by saying "if he locks his legs there" "if turns that arm aroumd there" lol theres easier ways to transition.

[@cardiacarrest862]

You gotta get Larry Wheels on a podcast you and Milos.

[@DavenportBarbell]

Ronnie still crushed Jay from the back in 2001 I don’t know where everyone is coming from saying Jay should have beat him from the front sure but from the back it was lights out!

[@MR12AMAZING]

And as we know, shows are won from the back.

[@keithlilly6242]

He did win, but people are always gonna talk about who could’ve beaten who. Jay could’ve won but if he did everyone would be calling it a robbery. The right man won.

[@TheActualJesus]

Fouad thinks he's the rhinoceros, but we all know he's a McHippo.

[@FouadAbiad]

No way lol

[@TheActualJesus]

@@FouadAbiad hahahaha why couldn't you and Justin just share the bag of doritos!? 🤣🤣

[@Amar1338]

Fouads chest is still massive

[@JohnDoe-12]

So is his waist.

[@berniediveley625]

🦏

[@chrisneely3069]

This a good trio lol but Chris’ presence is missed

[@ifbbpronataliacoelho]

1:22:00 Get Women’s Physique at your show, Fouad!!!

[@MrRaitzi]

Physique, WBB wellness and figure should be promoted more. Bikini just seems like easy money grab to me. We would need some discussions from the top and also drop license fees for some divisions. I heard IFBB charges 5000€ per divison on shows.

[@Kikwatz]

Physique? You look like hardcore bodybuilding!

[@MrRaitzi]

@@Kikwatz no shit. Ms Coelho had wider V-shape, bigger legs, bigger abs than Natalia Kovaleva on same show.

[@badralnimr8063]

In Arabic, its Fo'ad not Fo'ed bro.

[@FouadAbiad]

Ok you can tell me how I say my name lol

[@badralnimr8063]

@FouadAbiad yes Foad. I'm an Arab and Arabic is my first language. Your name is Arabic lol

[@FouadAbiad]

@@badralnimr8063 ok tell my mom and dad also. Oh and my grandparents 🤦🏽‍♂️🤡

[@badralnimr8063]

@FouadAbiad don't be silly. They all know since their first language is Arabic 🤣

[@FouadAbiad]

@@badralnimr8063they’ve been saying it wrong all my life according to you 😂

[@markwatson8051]

The more I listen to Milos, the more his intellectual inflexibility and calcified values regarding exercise lead me to question his rational judgement and that anyone he coaches may be endangering their lives. I hope I'm wrong.

[@mikelee7876]

Is cris gonna admit he was wrong

[@p-anilsson6306]

So with you Milos, rather die as a lion then live as a sheap 💪👊