PUERTO RICO BREAKDOWN | Fouad Abiad, Iain Valliere & Nick Walker | Bro Chat #36

Fouad Abiad, Nick Walker and Iain Valliere discuss the Puerto Rico pro and how it went down last weekend.
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Time Stamps:
0:00 Are heavy bulks necessary?
7:15 Savouring your accomplishments
10:59 Squirt King Sh*t
13:50 Ian's in trouble!
18:13 Puerto Rico Pro Breakdown
43:19 212 & Guy's showing
49:27 Finger sized nipples or nipple sized fingers?
53:10 Chocolate flavoured sh*t or sh*t flavoured chocolate?
59:03 RBP crew in a movie?
59:20 Do you have a mantra?
1:02:25 One meal for the rest of your life?
1:05:40 Tim Hortons vs Starbucks
1:07:59 Wipe stand or sitting?
1:16:18 Which cycle did you gain the most muscle?
1:18:07 Starting in classic and switching to open
1:25:08 Most likely RBP member to film a porno?
1:25:58 Finding clothes that fit
1:27:41 Going commando
1:31:15 Prison weapon
1:33:55 Should Mr. Olympia be an ambassador?
1:40:10 Rate my physique
1:51:00 Gear knowledge
1:53:50 Hottest actress, favourite actor

[@FouadAbiad]

Get 20% off + FREE shipping when using code RBP at www.MANSCAPED.com

[@MalcolmG1992]

Princess diaries....great movie!😅 Still gotta get hip to some sisters like Keri Washington 😋

[@satyamjodha6072]

Man I also sit and wipe team 😂😂

[@Sam-gr9we]

Nick “but it tastes like chocolate” Walker

[@khebazzz]

ice cream sandwich and call it a day

[@joshpointoh]

If it looks, tastes, and smells like chocolate, what makes it poop?

[@floydthebarber95]

Nicks face when Melissa get's close to the screen ahahahahah

[@derk4232]

Guys in the 90s “I wonder what Dorian Yates secrets are” Me after the podcast “I know how king CBum wipes his ass!”

[@b1xckbatu860]

Ian always looks extremly pissed off in thumbnails

[@FouadAbiad]

That could be my fault lol.

[@Cartiyae]

he looks angry on every second of every podcast lol

[@jesseholt1129]

@@FouadAbiad whoops haha 😆😂

[@arkaitzplazagarmendia1936]

To be fair I think people have asked him why he doesn't smile when he is posing on stage. Some people's relaxed face might make them look like they are angry even if they are not. Whenever I take pictures for my ID and shit like that I look like I just got sentenced to death 😂

[@arkaitzplazagarmendia1936]

@@cxc2632 Nick? They were talking about Iain. And why would you call Nick a steroid head if you listen to the podcast?

[@jackjordan2527]

Paul picks up - “Did you miss me?”. Funniest thing ever

[@zico67899]

someone said this podcast was like a crack addiction, it truly is an addiction

[@Jesse-df9fz]

There's not a lot of more entertaining things than watching 3-5 nearly 300lb freaks discussing ass eating and weight lifting, it's primal nature to like this show as a man.

[@chrismorrell4177]

@@Jesse-df9fz well said, sir

[@thedragonballhunter8657]

@@Jesse-df9fz I'm sure a lot more disagree with you and look your on here watching and commenting. The thumbs up on the main comment outweigh yours by a ton and this podcast is funny AF and has some of the top bodybuilders in the world on here and is NOT boring and is entertaining af

[@MJJspeaks]

Love how unintentionally funny Nick is with his mannerisms and the way he talks - “what’s going on?” When he jumped on was even funny 🤣

[@gavinclark9130]

"warm dookie" 🤣😂🤣😂🤣😂 Iain says something epically funny every episode, I love it!! Hoss, we need a "stand or lean" shirt

[@richfort5926]

" put it on an ice 🍨 Sunday And call it a day" lol ahhh god I'm rolling over here

[@HennanniceExtra]

This must be the only podcast discussing eating chocolate flavoured dog shit but I fucking love it.

[@massfreak1]

Tim hortons crew checking in

[@maxhenn7966]

I know Theo from my gym in FRANCE, he's around 5'10 and he was 265 few days before the competition ! he's got a great future, he's 26 i think

[@johnkaheaku2581]

Gotta love when they all say, “I agree” and than proceed to say why they disagree 🤣

[@ryantwigg3402]

Jesus I was shocked at the amount in the podcast that STAND while wiping LMAO

[@2aesthetic]

you should make a shirt of iain saying “check his tagged photos” hahaha

[@giovannigiorgio8664]

When does Fouad realize he’s actually the weird one

[@FouadAbiad]

Never lol

[@GTL5427]

Absolutely not bro, how they even wipe standing is beyond me, Lmao

[@GTL5427]

@D. J. "Sit and Fold" Unbelievably Based.

[@langjunxin7874]

Weird not seeing Nick on the top left box

[@AbhishekTiwari-zr8vo]

Rotate your phone (vertical) and lock rotation now rotate your phone twice left or right and here you go Nick is on top again and forget about him being on top LEFT. Now you can sleep peacefully

[@jean-sebastienouellet2849]

Go outside

[@jospehllamas2231]

I just want to thank you to both podcasts. For the past week it been helping me well I’m in the hospital deal with Covid. Keep up the beautiful work & god bless.

[@rooster7762]

I feel you Fouad, I just spent an hour questioning my ass wiping habits.

[@AJT_Golf]

Did Paul say “Hey did you miss me?” When he answered the phone instead of hello? 😂😂 Also I sit to wipe my ass 100%

[@FouadAbiad]

Lol yes

[@AdrianV86]

Nick: I go commando at the gym Ian: Interesting 😂💀💀…I lost it when he said that with the most serious face ever

[@chrismorrell4177]

Fouad that last chick you were talking about the red head was in the movie “the fighter” with Mark walhburg

[@allahuakbar6491]

A lot of the funny commentary comes from the guys on podcast, but most of if not all the random weird/funny questions come from fouad choosing to talk about it. Where he keep going into detail with everyone, such as the nipple sized fingers😂

[@2Frear]

Upload is that picture perfect VHS quality as always🥸 commercials are crystal though😂

[@KXNG_08]

" SHIT DOESN'T COME OUT YOUR DICK!!!" I nearly died!! 🤣😂🤣😂🤣🤣🤣😂 Definitely a sitter though, 100% with Fouad!! 😂😂😂

[@pawandeepgill8597]

All other podcasts get put on hold when Fouad posts a podcast.

[@FouadAbiad]

👊🏽

[@littlefatsilverback2080]

What...there are other podcasts???

[@joshjohnson2145]

I’ll be stopping back in later to watch this!! Working at the moment, can’t wait

[@thomasski_7]

I 100% agree with Abaoud about wiping when sitting. Standing is so weird, like the poop will squish and it will be a bigger mess. If you sit, that poop will stay in the same place.

[@blakehannon4864]

Nick's Voice: JUST IN TIME FOR MORNING SITTING-AT-MY-WORK-DESK-NOT-DOING-FASTED-CARDIOOOOOOO!!!!!

[@janronnkvist2373]

Always the bulking debate 😂

[@HunterJeffs]

I've had questions on here answered 2 weeks in a row now, really appreciate it!

[@rensoalink4101]

Coming in clutch while cooking pre workout meal!

[@isamm_1336]

I can tell how messed up a question is solely based off of Fouads smirk 😂

[@bleedblue1604]

iain with the the most serious and angry face " fouads wearing headphones he can't hear us !" 😂

[@flabio7074]

Great discussion on Puerto Rico but you gotta zoom in on those pictures. They are impossible to see on the phone.

[@felixoneheim5201]

Nick’s laugh is priceless

[@Downer555]

I feel like this podcast is like a crack addiction. The second the episode drops I’m on it.

[@langjunxin7874]

Fouad fueling all our addictions!

[@Kevin-21]

Agreed

[@ultimatehumanmachines1188]

I agree. It is because it is guys that has a ton of experience that are talking about relative topics

[@TrainWithJosh]

Same

[@adrianbb3070]

trueee

[@matt_lypen]

I really look forward to these every week!

[@andremcqueen81]

Big up the wellness division 💪🏼

[@jeffc9713]

Every bro chat with iain. You should play a short salad fingers video for him haha

[@OrtizJerry89]

El mejor Bodybuilding Podcast felicidades

[@_amir1khan]

Nick having a go at Ian for fish 🐟 🤣🤣

[@xaviervidal3581]

I’m watching this shit again and I love how CBUM just answered “you already asked me this” 😒👌🏻😂

[@loganclark3545]

@FouadAbiad restaurant steaks taste so good because they normally buy really expensive beef that they then dry-age for months before cooking, then brush with a shit-load of herb and garlic infused brown butter after its been cooked and sprinkled with expensive finishing salt

[@markmatthews3185]

id say yall would be starring in like Tropic Thunder haha

[@phatman1478]

I was just getting ready for FASTED CARDIO!

[@billschim6377]

“Shabann looks great (says it 15 times) !!” @nick 😂😂😂😂😂😂😂😂

[@paulreszczynski1729]

I am 100% with Fouad. I ain't eating shit!! 😂😂😂

[@KCDarin]

Theo immediately reminded me of Jason Huh; if that's who Ian is thinking of. I didn't know who Theo was & you can find HQ vid of Jason at USA Muscle 2012 Tampa Pro.

[@PMTCards]

Fouad is the most “normal” out of everyone in the group to me lmao.. every time they start arguing about something my face and reaction always matches fouad lol

[@michaelcrepeault2678]

And they all agree with you coach Greg (finally)

[@Chodestick]

"Fish???" 1:03:10 My exact reaction

[@stevestokes6954]

Ramy was supposed to be in UK now for the Fitxpo. But that got cancelled due to COVID restrictions. He has been otherwise making a lot of appearances, a lot in Egypt and middle east in general.

[@martindavis6472]

Wellness is the best idea.

[@nengnengnengable]

Fouad, "eahhh, that's nice" ROFL

[@Greedmeister32]

Fouad is right: towels last more than one shower and ALWAYS sit to wipe! Lean and clean!!!

[@davecass9035]

The bodybuilder who beat guy just switched to 212. He was classic won his pro card in muscle contest Ireland. Guy could have had him for sure if a little fuller. I could have seen it going guys way from pics i seen. Piotr is a really good poser he displays his physique well. Hopefully guy can qualify through the other shows. I imagine there will be bigger line ups though.

[@kamkaimi8176]

Fouads reminiscing at 12:43 😂😂

[@kylehurt3208]

Been waiting on a new episode since I got out of surgery Monday. Anything to make the day go by quicker

[@jessfowler4207]

I think Iain was thinking about Ronny Rockel when comparing Theo to an early 2000's bodybuilder

[@willierossi]

I think we have a new t-shirt design: “I don’t wanna eat shit. I don’t care how fuckin’ good it tastes”

[@hisbassness]

Omg, Nick is my hero right now for pronouncing cinnamon dolce correctly. As a former barista, the number of people that say it wrong is depressing.

[@guts4336]

Thanks Fouad 👍

[@Rdosramos]

Expecting a bodybuilder to understand everything about gear is like expecting a racing car driver to know everything about thermodynamics

[@skyline19891989able]

Regan changed classes

[@SameerKhan-qu3lx]

Back in town have so much to catch up on

[@pomp5330]

Every time I wipe my ass now(sitting) I remember nick and iann saying i’m small

[@morefoodsmorenudes8046]

man im switching sides, maybe thats why im not big

[@jessy407]

Never heard of standing while wiping before 😐🤣🤣

[@d_bribe]

Chris wiping bent over for those back thickness gains. The king knows it.

[@DemetriLamps]

This is great 😂😂😂

[@pierrehobart4330]

I wipe sitting lol

[@vacuumcleaner11]

I about spit out my water @1:12:06

[@gabrielarquiza847]

its 2a.m from where I'am and I laughed out loud. good one

[@davidhrezik3221]

I love this! Thanks Fouad for what youre doing for us, fans 👌

[@hendrikvanwyk7611]

It's so good to see the boys in the house love the show

[@evanhawthorne3436]

Yooo Iain with the steak comment! Sear it and oven to finish is the way. Unless using a green egg lol

[@xGUANdeLUPEx]

Thought this was coming out tomorrow...happy days!

[@harrisonthornburg8403]

This might be the best episode I’ve listened to. You are killing it Fouad

[@sunsin8498]

Team spoon! Ordered team spoon shirt. Very comfortable and sleeves are perfect.

[@michaelhaslett267]

Did anyone see that fan behind Nick switch directions?

[@sirpreece9355]

i don’t think ppl understand how popular Big Ramy is in the middle east. especially in Egypt and India

[@isher971]

Yes - I have been waiting for this all week!!!! Fouad all comes through

[@jonsweiss4134]

I do the same leaning technique when I whip

[@Flexarot]

About the Fork vs Spoon I wish you guys didn't pass up the opportunity to talk about Salad Fingers picking spoon, a rusty spoon but its still a spoon!

[@jessiemoser4862]

After the show so many people were shitting on guy. Like they forget he's won 7 pro shows. Idk how many arguments I got in. Love the show as always thanks guys

[@jamieshawver5949]

The fact that none of you guys have brought up Rachel McAdams 🤯🤯🤯

[@cameronbatko]

Tim Hortons changed bean distributors years back and that is when McDonalds came out with their premium coffee which was Tim hortons old distributor. Tim Hortons is also owned by the parent company of Burger King.

[@nate3877]

I love the real talk on this show

[@funny_dave7878]

Who the fuck wipes standing???

[@Ditt33]

Definitely stand

[@joshuajones9697]

This is one of the best episodes ever

[@stelioshanias6298]

The podcast is the best part of my day

[@ronin_9]

Needed my Bro Chat fix for the day!

[@allahuakbar6491]

Waited for this episode to come out, need to make breakfast first before I watch

[@bunzyER]

This episode was goated.

[@Greedmeister32]

Wedding crashers: isla fisher

[@alexandrudumitru2435]

Just in time for the post leg workout drive back home

[@deemsz8700]

Boy said thats nice 😂😂

[@inigopalacios8608]

Fouad i can’t see clearly the pics when you are sharing screen it would be nice if the quality was higher than 720 thank you bro