It’s fascinating how the most valuable is often the least visible. Foundation has repaired my back, and I plan to invest in the level one training. Thank you, sir.
@FBLA605 Жыл бұрын
God bless you sir. You’ve provided true healing once already (lower back) and now with my hip issue. After a few reps my tight inner thigh and pain is gone. Just like my back, doctors stressed surgery and I refused. Thanks again.
@MarvR091410 ай бұрын
Consistently you continue to provide quality applicable content. Thank you.
@markwillis686810 ай бұрын
Wow thanks Dr Goodman hips feel great after 5 min. Ive been following you for almost 15 years. Thank you so much.
@FoundationTraining10 ай бұрын
A pleasure to help!
@ericmeyers6926 Жыл бұрын
I've been waiting for your Hip impingement exercises for years now! Thank you so much, Dr. Goodman!
@Uprighthealth Жыл бұрын
Great ideas! 🤙
@Marin-il1jp Жыл бұрын
thank you! it instantly relieved my hip and knee pain
@westbeachfilms649 Жыл бұрын
Preach it. That’s a nice setup Dr.
@memgn10 ай бұрын
This is gold. Thank you so much for sharing.
@bettybray5366 Жыл бұрын
Thanks, that reached some areas that haven’t been moved in a long while.
@WaltMcAllister Жыл бұрын
Excellent. Probably your best video!
@1391john Жыл бұрын
Thank you! Your work has blessed me since I got your first book back in the day!
@fluckster69 Жыл бұрын
Phenomenal as always!
@michaelkenney88 Жыл бұрын
This is MASSIVE
@black_sheep_fab94112 ай бұрын
"Back of a chair, or a small person." Lol. Some of his one liners are pretty good.
@Marcsadventure Жыл бұрын
Looking good Eric , hope you’re well man . Marc
@goughbadley Жыл бұрын
Thank you, this seemed to be what was missing from my physical therapy
@primalmovement Жыл бұрын
crucial info!
@williambennett11469 ай бұрын
Thanks!
@nflhits579 Жыл бұрын
Love it
@NEPAFIX Жыл бұрын
How heavy is that kettlebell? Looks massive. I actually do something similar with folks using 2 kettlebells that they wrap and squeeze to help them understand anchoring. But i like the foam roller idea unless they got shorter legs.
@FoundationTraining Жыл бұрын
Just over 200lbs. It’s a beast.
@helenwray2678 Жыл бұрын
Does the foam roller need to be that long . Mine is shorter Would that work Instead ?
@fresheyesonteaching73365 ай бұрын
I have the same question
@theresaflanigan1478Ай бұрын
Just watched this great demo and as it's already late I'm going to try this in the morning. My foam roller is also a short one but I have 2 yoga blocks that I'm going to put on each end of the foam roller to make it longer. I think that might work. 🤔
@travismillar75139 ай бұрын
My back made a loud pop when I pushed on my foam roller. It made me a bit nervous but not very sore. Surprisingly, it doesn't hurt as much to sleep on my stomach.
@helenwray2678 Жыл бұрын
Could this be the reason I have so much right buttock pain and tightness,? I do have moderate degenerative disease of right hip especially with a bone spur on the acetabulum . I’m Not sure what is causing the constant right buttock pain ? Thanks for this video