Four-Day Morning Wellness Challenge | Day 2 | Balance & Mobility

[@Snoogable]

I especially like the way Ana slowed her voice tempo to make it more calming, grounding and meditative. Yoga voice is a winner. Thank you

[@GrandmaElite]

This is so calming ❤❤

[@ThatBrazilianCouple]

😉

[@Julia-si2lz]

So good! Thank you so much, Ana. You are a great teacher! It's so fun to do these challenges with you and community here.♥

[@ThatBrazilianCouple]

You’re very welcome! I’m loving do this challenge with you all… 💪🏼

[@lubomirarepanova9558]

Upokojúca hudba a krasny hlas počúvať je nadhera.👨‍👩‍👧🖐🍀🍀🍀❤❤❤😘😘😘

[@deborahfogel3689]

Its so easy to tell you are a dancer by the muscles in your legs and your gracefulness. Thank you Anna. ❤❤😘😘💞💞🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻✌️

[@CatherineBrown-c3i]

So sweet to see your little baby Julie beside you while you’re doing this.❤

[@jceejcee5495]

Yes, this is Julie's speed :D Didn't know she could be so calm while on camera : )

[@skatingmom4]

I loved this. Keep them coming. So calming and relaxing, I love the music and your narration.

[@ThatBrazilianCouple]

Happy you’re enjoying it… there’s 2 more days on the challenge… we can do it! 💪🏼

[@audra1976oliver]

Wow. Calming and refreshing. I like these videos.

[@ThatBrazilianCouple]

Happy to hear that!

[@marilynarias4252]

Excelente tu rutina Ana!! Ya la voy hacer mia!! Gracias x compartirnos como armonizar cuerpo y mente!! Maravillosa melodía ❤

[@elionaidias8785]

Bom dia!!! Prática maravilhosa!!! Total relax, na mente e no corpo.❤️👏💪

[@evadefreitas9190]

Beautiful, hopefully I can do it with you tomorrow morning Anna…🙏💗😁

[@ThatBrazilianCouple]

Let’s do it!

[@KAline-sp6zn]

Perfect! Just what I need!

[@ThatBrazilianCouple]

I’m so happy to hear that!

[@skeltonjuanita6515]

Great!!! Thank you!❤❤❤

[@MajelLentz]

❤ Lovely. ❤ So peaceful, & Beneficial. 😊

[@gina229]

Ah yesssss cool 🙏🙏🙏👍👍👍👍👍

[@ThatBrazilianCouple]

😘😘

[@DoryLove-y4n]

Day 2 - Inspiring me to try two more times throughout this day, so that I'm building strength and increasing mind body connections. Many thanks & very helpful!

[@soniasebastiani6516]

Grazie Ana sei bravissima... Io non riuscirò mai a fare quello che tu hai fatto😅... Ti guardo e mi sento già meglio😅

[@melanieconklin6550]

Thank you, Anna 🎉

[@patoches]

Merci beaucoup 😘

[@chibuzoolumba8980]

So beautiful ❤interesting. I need this every day, my beloved sister ❤️ 💕

[@jodymorgan4323]

That was so good. Would love for you to do longer stretching sessions for daily workouts

[@pamelakruger7275]

It's so funny just as I was thinking, don't you ever sit still and relax, I saw the first of your 4 day relax videos 😂 you must have read my mind. ❤

[@ThatBrazilianCouple]

😅😅

[@belkz1680]

🌷🌷🌷🌷🌸🌸💐💐💐🌻🌻🌻🌻🌻🌻

[@belkz1680]

❤❤❤❤❤❤❤❤❤❤

[@cliffordwong768]

A very quiet place to concentrate

[@craaaazyfnaf4052]

I need a class for 61 year old woman with a bad knee I watch all your videos and look forward to the next one can you come up with a routine for older grandma please?

[@ThatBrazilianCouple]

Will work on that… maybe for next month?

[@cliffordwong768]

It cleanse your mind and stress

[@AbhayFF143]

don’t read the book Magnetic Aura by Takeshi Mizuki if you’re fine staying like everyone else, it’s not for you.

[@داليدا-ق9ك]

Beautiful woman

[@palmarapone8805]

❤ma non si vergognano x niente sempre quello fanno ma lavorano sto due povero enriche che vede sempre queste due persone saltellare che visione avrà delle cose distorte immagino

[@stanshion_gaming]

Magnetic Aura book by Takeshi Mizuki ain’t for everyone, it’s for people who actually want to get ahead.

[@faazarif9834]

seriously, don’t pick up the book Magnetic Aura unless you’re ready to see things differently, no joke.

[@GyM...00777]

you probably shouldn’t read the book Magnetic Aura if you’re cool with missing out on how attraction really works.