7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine

[@user-fq7ii3ub4m]

i love your standing stretches so much because they can be done anytime, anywhere, no equipment required ❤

[@charleselledge6615]

Love it!! A great lunchtime break!!!

[@denizaytas1629]

Welcome back, so nice to see you again! 🎉😊

[@fitbylys]

Thank you!!

[@januaryocampo3337]

I love your quick standing stretches! I’ve been doing the 10-minute standing stretches for weeks and was so happy when you uploaded this one. Thanks all the way from the Philippines. ❤

[@fitbylys]

I'm so glad

[@AnnaO2]

Hello from Toronto. Love this stretch routine. Thank you 😍

[@mulekick8520]

Really nice! Thanks!!

[@areebahussain1195]

Just started doing it today.

[@susanlancia3173]

Felt amazing!! Thank you!

[@pearleunjoo5439]

I was the 1000th LIKE! 😮😃

[@deluckypawn]

Love these!

[@williamschwartz9141]

Definitely need this...😂

[@fitbylys]

I'm glad

[@I.Am.Gretta]

Yay! What a treat. Thank you!!!

[@fitbylys]

You are so welcome!

[@AuthenticityAndPurpose]

Great stretch!

[@vijayraghunath5425]

Very good morning ma'am thank you

[@АлинаЛазуткина-ч3х]

Thank you! I did it after TROJAN TRISETS Full Body Workout - Dumbbells kzbin.info/www/bejne/rqG9aZida7h1hrM

[@anna-louisehecks3425]

Lys, I am so pleased I found your workout. One question. I have severe balance issues, so I do not do the top of the leg, where you pull your leg behind you. Is there an alternative stretch for the same thing that doesn't require balance?? 🤗🤗🤗

[@eurioxi]

thank you! will definitely be using this video in the mornings ❤️

[@JanieHolloway-p5p]

Thank you! 😊

[@JoyVillecco]

Thank you for these wonderful stretches! I’ve been looking for some thing since I’ve had my gallbladder surgery that isn’t too strenuous. It’s been five months now and I’m going to use this on a daily basis. Thank you again! 🌟🤍👏🏻🙏🏻 Love, Joy from Staten Island NY 🥰

[@amarie958]

Definitely my go-to stretch when I need something quick!

[@fleurlovetranspose]

this was just what I needed this morning for the tightness in my muscles. thanks.

[@jcilliani3358]

Thank you for the standing stretch. I loved it! I've recently been having knee problems and this standing stretch does not require me to get on the ground and stand right back up. This was great to do after completing my workout.

[@paulie8888]

I'm loving this short stretch routine so much!! 😍 Especially the part with the hips. It helps me feel a bit better after sitting all day working. Thank you. 😊

[@hollischopp1884]

These videos have been a marvel for me. I love how relaxed and easy to follow they are. I love that you have a large variety of lengths and focus'. I have even been experiencing a great increase in range of motion in my shoulder that I had pretty much given up on. Thank you! So glad I found you!❤

[@konfidentlothevirgo]

Awesome quick stretch! I truly felt it..Thanks

[@alya3121]

thank u

[@SarahRoberts-b3s]

Love doing your standing stretches as a way to break up sitting for too long at work. Thank you!

[@deepshikhakumawat9452]

same

[@HeatherHaas-m9g]

Thanks, this was good😊

[@cerage6428]

love it

[@joansmith1195]

I appreciated a short but great stretch. It's exactly what I needed this morning. Thank you!

[@Niecy440]

Nice quick stretch. Thank you!

[@ryanmoore8754]

That was great! You were great! Thank you!

[@mariekitty]

I love your all standing workouts ❤

[@jasmin7072]

Felt great, thank you 😊💛

[@theartsylife16]

Thanks for a great standing stretch video! A suggestion: maybe wear a wireless mic as the audio is somewhat hard to hear unless the volume is turned up pretty high.

[@clairesimpson6548]

Thanks much. I enjoyed doing those stretches and it was my first time with you, l felt great after doing them lm going to add this to my morning routine 😊

[@margaritaramos3393]

Thank You!! Stretch felt good! Subscribed!!

[@imathetan3772]

Thank you!

[@zqdhfkh]

İ absoluteyly love doing this every morning in my garden right under the sun such a good way to start the day it's all thanks to you ❤

[@Kayyynicoleee]

Thank you ❤

[@christinebryant8354]

Nice 👍

[@בטיוייס]

טניה, תודה על השיעורים הנפלאים שלך, ועל הנדיבות

[@irenereyrafols181]

I felt good after this workout, this is a good start for moms going back to working out again.

[@starmazaheri7448]

Great 7 minute stretch Lys, thank you very much.🌷

[@lutfahfirfirey917]

Great stretch! Thank you, Alyssa 😊 👌

[@bramastaasus3981]

saya suka kamu ❤

[@pamorama]

Nice warm up or cool down stretches, thank you!

[@Diana-sp3rq]

❤

[@deborahdamon8536]

This was perfect for what I needed today! 🎉

[@EthelKunz64]

Just what I needed... Thank you !!

[@SamSam-m9w6b]

Great street especially for early morning stiffness

[@hamberders1614]

ty

[@betzaidabayouth75]

This was such a great stretch routine. Loved it!

[@FeralSpirit]

That felt great! Thank You.

[@LoneStarWomanInACajunWorld]

I just got done done this & thank you. I feel much better! Appreciate you! ❤

[@LoneStarWomanInACajunWorld]

Just want to add I love the different options in this stretching video she gives us throughout it. Makes it very versatile for everyone with each of our own needs. Just wanted to add this.

[@rozhouston413]

Love it! Even for ladies over 55🎉

[@ktimagined]

contigo mis dolores de espalda desaparecen, gracias

[@mashedpotato0108]

thank you, that was a great stretch!

[@lysaallman-baldwin7171]

Great stretches!

[@zoned3mon838]

Great workout thanks

[@RGD-tall111]

Thank you

[@zoned3mon838]

Awesome

[@zoned3mon838]

Tnx