Four Strategies To Boost Your Mental Toughness On Court (So You Can Win More Matches)

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Ever hear 90% of tennis is mental while 10% is physical? It's true! The mental game is EVERYTHING in order to be successful on the court. Implement these four strategies to improve your mental game.
#tennis #playyourcourt #mentalgame

[@Playyourcourt]

Want to meet new players & play more tennis? Try PlayYourCourt for free here: bit.ly/2HjZ0Gj Sick of losing to pushers and junk ballers? Grab our Singles Strategy & Tactics Course for free here: bit.ly/2HeJ20v Want to work with Scott & Nate? Check out upcoming live events and workshops here: bit.ly/36UGkXV

[@robertlafferty3532]

I don't think the concept of "flushing" can be over-emphasized, not only forgetting that bad previous point, but also that great point where you astound yourself. How often have I followed a great shot with an absolute stinker, because I was still reliving that great shot in my head. Too often.

[@Playyourcourt]

Well said Robert, forgetting the good shots is just as important as forgetting the bad shots.

[@funokings5787]

Amazing video! I liked how you said the 4 room strategy! I think this will work a lot because you will focus where needed. Having a ritual after each point. You guys have great stuff to watch and learn from. Please keep posting such amazing stuff! Thank you and Have a Fantastic Day!

[@Playyourcourt]

Thank ya sir, glad you’re enjoying the content. Rituals are key for staying calm and confident! Go get em! 🙌

[@2sunsqigong794]

Hey Guys, This vid is exactly what I need for my first singles tourney match I’ve had in a while. I’m nervous yet excited to play so this information was perfect … especially The 4 Room Technique. Thanks! Much LOVE from The USVI.

[@Playyourcourt]

Thanks! Hope the match went well 💪

[@2sunsqigong794]

Yes, yes it did. I’m in the Singles & Mixed Doubles Final thanks to you guys & my coach. Much LOVE from The USVI.

[@Deadlyserpent1]

Hey I’ve been losing more than winning and this has really helped with my mental game thanks.

[@Playyourcourt]

Love to hear it! Glad you enjoyed it

[@djp3525]

I get the opposite of heavy legs. I get happy feet like a rattled quarterback. I don’t load my legs.

[@Playyourcourt]

ahhh, yeah that can certainly be an issue as well. When that happens focus on squatting and engaging the large muscle groups of the legs between points. That will help trigger proper loading while in the point. Hope this helps!