Frank Lara (Roots Running Project) - 8 x 1km

[@322aareyn]

This man is running the floats at like 5:40 pace... savage

[@NeillyVille]

Morgan Pearson, Olympics Triathlon Mixed relay Silver!! Lets goooo

[@mattoniy2840]

Team gb smashed it thoo. Alex yee my God

[@donalddarko3676]

I'm GB but i was rooting for pearson to make it past the frog on the last leg. PROPS!!! Go on Morgan!!

[@akstudy24790]

kzbin.info6qi1NQ0Ci3w?feature=share

[@bryanryder7196]

This guy is a monster

[@TheRealNoobSauceG7]

Great workout! Fun to see including other groups training like Roots. Best of luck of future races Frank!

[@junalberca361]

Those recovery runs probably my speed workouts😂

[@mattoniy2840]

Jesus this guy on some serious pre workout

[@ggzii]

"probably" most definately, these are elite athletes their light days are better than everyones pr's lol

[@ingmarneple6072]

@@ggzii maybe not light days, i mean They do their easy runs at around 3:50.

[@fstenv]

How long usually it takes to reach this level of running fitness for average mortal in its 20’s?

[@willstahl816]

He’s wearing wearing the Altra Escalante racer it seems. What a gamer.

[@awilhassan6378]

Not first but always regular💪🏼

[@Philosophia-sc5yi]

Let's bear in mind that it is the pace that Eliud Kipchoge maintained during two hours.

[@blufx2674]

i died at the end "luke say something new mexican" Frank

[@WatchingDicas]

What a beatiful place to workout.

[@dragonluxart7752]

He is a monster his last rep was actually the fastest omg

[@ОлегВожжаев]

The best video, thank you for the content

[@iamralch]

Ohhh yeahhh Matt is on the bike again :)

[@Amanda.Lynn.Cody.]

Saw him at Bix he rocked it!

[@akstudy24790]

❤️❤️ love you ⚔️🇮🇳⚔️

[@EnvyTraxus]

wow it's sydney!

[@akshathere5275]

5:30 for the float🙂

[@mariocam7226]

sydney's no longer with adidas?

[@jasonaced2306]

Probably i think a few of the athletes were contracted by just tinman which meant they had to be adidas which is why they dropped another guy on the team for wearing dragonfly’s

[@christiangroendyk7198]

He got a full time job at Strava so no longer is with TME/adidas

[@samwales-mcgrath4598]

@@christiangroendyk7198 who was it

[@ed_gaa6289]

@@samwales-mcgrath4598 Jeff theis

[@jiangkung]

Can anyone tell me who is the sir with the yellow hat? Much Thanks!

[@rootsrunningproject7095]

It’s Aidan Reed from Southern Utah, was in town visiting so jumped in a workout with our guys.

[@jiangkung]

@@rootsrunningproject7095 Thanks sir, with the details. I really like his run motion.

[@BobBob-uv9fq]

Project run marathon under 4 hrs when 60 then do New York marathon next year

[@rajaramhansa2509]

Nice 👍run men

[@Comoesa]

finally some vids with runner making guttural noises and spitting

[@Runnervivek]

3rd comment😀

[@lukeallport9507]

Where’s Paul and Dante 🤨🤨🤨

[@samuelgerstenbacher5501]

Who disliked this? Identify yourself.

[@mattoniy2840]

It is I, the masked disliker.

[@rodrigogorosito4206]

some tinman elite guy....

[@gleysercuritiba452]

🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻👏🏻

[@jasonaced2306]

I was really worried about the guy in dragonfly’s doing the floats in spikes that probably would’ve hurt his calves seemed like he didn’t though

[@Notnotcam]

Dragonflies are meant for the 10k! Heck Mo farah and sifan Hassan ran the hour run world record in the spikes 🤷🏽‍♂️ the cushion is awesome with that plate in there too

[@alexhomovc8179]

holy shit that's fast

[@jadoreisfire]

Syd!

[@Akira3632]

สุด

[@Robert-um7tj]

Wasn’t that one dude with tinman?

[@rm6857]

That black dude?

[@eliaslopez3393]

Yeah, I’m sure that’s Sidney, I wonder why he’s there

[@sschwen8050]

Not with them anymore. Neither is Thies.

[@Robert-um7tj]

@@sschwen8050 the letsrun comments about tinman are hilarious.

[@sschwen8050]

I’m sure. But I stopped reading those a long time ago.

[@markajojo]

1000m×8のリカバリーは3分ですか？

[@JRJapaneserunnerinUK]

3分ですね。 ペースではなく気分でのフロートリカバリーのようです。

[@javierwalker6317]

Altra Escalante Racer boston 20

[@itsame593]

Reupload ?

[@sweatelite]

A couple of times the videos we upload have become stuck in a low quality (360p). We're unsure why this happens occasionally. KZbin recommends re-uploading when this occurs.

[@ОлегВожжаев]

4

[@hubertfraczek9066]

What Shoes is he wearing?

[@didoma73]

Altra Escalante Racer Boston

[@Atoz035]

first

[@Hhhhhsgaga]

What a weird passive aggressive team