Free Online Meditation Masterclasses| English - Day 1

[@basementdwellers5688]

I took the Three-Day Master Class Program this time last year. It was probably the best way to start the New Year that I ever experienced. During 2017, a little at a time, I gradually began practicing Heartfulness Meditation -- nothing forced, and being as gentle with myself as I could. I pretty much meditate every day now, and I'm doing these three days as a refresher course. I found this system to be highly satisfying. It's simple, yet subtle and profound.

[@rekhaagrawal1755]

Tried, it's wonderful.... Thank you sir for giving such a beautiful experience at free of cost

[@carolwilliams1197]

Thanks you again,

[@chocolatebunny5465]

Thank you. I felt the mother earth energy going from toe to top. I'm going to need lots of help and practice. Not that I am selfish but I've been emotionally numb for the most part for a few years. Anyways

[@vaishalizemse9091]

Radhe Radhe sir

[@ramulunarsapur7421]

Om Shanti Shiva baba thanks for your information.

[@jgav9389]

Thank you for this first class. I look forward to the others as well. Love and gratitude.

[@archanarao8673]

Best video on meditation. Sir...You are truly gifted. Keep up the good work. You are doing a great service. Bless you.

[@miransh]

Great experience, felt very relaxed, less thoughts, calmed down. Thank you Daaji

[@punitgurjarofficial6848]

Thank-you somuch daaji for sharing this wonderful meditation form and sharing your time & knowledge with us. 😊🙏

[@OPS1963]

Verynicé

[@tresamaria6810]

Thankyou so much for your effort. when i meditate i always feel a warmth in my palm. on somedays i have severe headach and pain at the top of the head.

[@heartfulness]

Dear Tresa Maria, Please do not worry. Warm comes in meditation as heaviness is removed from the system. If you are having severe headache and pain, there may be something else physical that you need to do, like drinking more water. Meditation on its own does not result in headache, although we do feel the 'charge' at various points in the heart and head sometimes. Thanks and wishing you all the best.

[@tresamaria6810]

Heartfulness Meditation - Thank you 🙏

[@vlovksy1]

Deliciously meditating and was called by my brother 🤜😔

[@abt9698]

12:55 (for people who'll come here everyday)

[@mermaida.3999]

That was a great experience...I went into a deep state of trance and I could feel the transmission...not through the whole session though but I felt it. Thank you 🙏

[@heartfulness]

Thanks for feedback.

[@reetapathania8110]

Thank you so much Daaji. It was an amazing experience, I could feel the transmission, just out of this world.

[@adammitchell5683]

Nice watch

[@geethamalini7351]

Thanks Master. Felt so relaxed and deep inside.

[@bhargavpanchasra8826]

Is to plant thought in our mind that " source of light is present in my heart " or do some visualization , what should i do exactly ?

[@heartfulness]

Hi Bhargav, We need to feel the presence of light in our heart. This light is very subtle. Need not visualize. Please try to get the feel and connected. Thanks, Heartfulness Social Media Team.

[@bhargavpanchasra8826]

@@heartfulness thanks 😊

[@bhargavpanchasra8826]

@@heartfulness but how I can feel that presence of light , by thought ? Or how

[@abhishekk4140]

I am feeling relaxed after the meditation, but the problem is I tend to sleep during meditation is it a good thing or a bad thing ?

[@CNSwamy1]

Suggest get printed lessons from Spiritual Organisations like Yogoda Satsanga Society of India founded by Sri Sri Paramahansa Yogananda in 1917,where in scientific technique of meditation has been elaborated along with other topics - to enable each one of us to become a better personality.

[@ramamoorthyvenkataraman8463]

Wonderful experience

[@mittalbhanushali199]

Wonderful but I was experiencing light on my mind than my heart

[@OPS1963]

Any books sir

[@Tishwittman]

Thank you ❤️

[@shreenivasmurthy9563]

thank you sir

[@kv8724]

You need to provide some music in the quite time it can get borign

[@JulieRohloff]

Wow, I guess I can only sit still for 6 minutes......

[@heartfulness]

Dear Julie Patchouli, Please give one more try. Thank You.

[@nylakhan5658]

Do you suffer with anxiety

[@kantawangnoo8798]

😅thankutodaji

[@drhsbharath]

Feeling the heart beating right?

[@saraswatiseemakurti4498]

👌

[@sumanlakra3694]

l0p lol

[@kv8724]

You claim at the start you will explain for 5 minutes, I am still listening to you at 12 minutes please stick to the time. It is a real turn off.