Free Standing Punching Bag Combos and Heavy Bag Routines | How Many Can You Do?

[@MixedMartialHelp]

This video is a labor of love for me, it's dedicated to my late uncle Paul who passed away recently. He had a gentle heart and always encouraged my martial arts training. He had special needs and not once did he let it hold him back. Everyone who met him liked him and he made them smile. The world is a worse place without him in it. I was going to do a voice over of the techniques, but I'm too sad to talk right now, hope the music is alright anyway. In the future I will make detailed tutorials for any combination that people ask me to do. Good luck in your training and stay healthy!

[@michaelmac6731]

Yes sir thank

[@MixedMartialHelp]

👊👍🥊

[@peteyankee3658]

this is a great video, been back at my local club training for a just over a year, 2-3 times a week, just got a new bag for the house and cant wait to start drilling these combos, plenty there to keep me busy and improve my game

[@erika8884]

I love your channel! I have a standing bag and I found it hard to find a quality class for my workout room at home and wanted to add this to my weight circuit workouts. You get right to business without the bullshit small talk. Most videos talk more than workout. Thanks so much! 😉👍👍👍👍👍👍

[@chrissyc2k82008]

Great video mate I learn a lot every time I watch your vids

[@MixedMartialHelp]

Thanks bro glad you liked it!

[@dANNNimal]

lovely jumping back kick finish #20

[@MixedMartialHelp]

Thanks brother!

[@UpLevelFitnessmotivation]

Love this training skills.. Continue to practice your way of martial arts... Keep it simple and always be humble. Thanks foe supporting to othera too....

[@MixedMartialHelp]

Thanks brother! Had a small injury so not made a leg raise video yet, will do soon! Hope you're doing great :D

[@pauldugdale7106]

Nice Thai kicks mate!

[@pauldugdale7106]

Roundhouse sorry! I came from a Muay Thai background 😀

[@MixedMartialHelp]

@@pauldugdale7106 Cheers Paul! That makes it an even bigger compliment!

[@johnnyd.0331]

Due to space limitations, I don't have a bag in my house, but I've been practicing some of the combos as shadow boxing. Really good video and workout. Keep up the good work.

[@MixedMartialHelp]

Right on, good attitude! And thanks!!!

[@mattsmith6789]

Love these drills! 🥊

[@MixedMartialHelp]

Some good flurries that would suit you in there!

[@TenThousandMethod]

i was practicing jab, cross, round on my bag! trying to chamber properly like you had advised me

[@MixedMartialHelp]

My man! Hope it's going well brother!

[@PeterMettlerMartialArts]

Awesome!

[@MixedMartialHelp]

Thanks brother!

[@zaferyener6162]

Very useful and joyfull a video please go on New videos like this thank you

[@MixedMartialHelp]

Thanks my friend! Many more to come!

[@gronith]

Thank you so much for these. I always feel the distance after punching is awkward for kicking on my Wavemaster XXL any advice?

[@MixedMartialHelp]

Welcome my friend! It's actually a common question recently so I'll make a video on the distancing to help! Basically how close your hips are is what's going to influence your space for each kick. The most common is the roundhouse and most people stay exactly where they are after they punch, pivot on the spot and kick, this can leave you too close to extend your kick like you would on a hanging heavy bag, pads, or sparring Try stepping your foot out slightly to the side as you pivot, you might be surprised at how much space you can get for a kick with a small alteration like that. Hope that makes sense!

[@bensonpl584]

hi where I can buy this standing bag? good video

[@MixedMartialHelp]

It's usually best to order through a gym, they can get discounts. I did look on Amazon just in case but it says they're out of stock right now. It's a Century Wavemaster XXL. If you train somewhere send them an email and see if their suppliers can get one. Otherwise check your local gyms on facebook or good luck with google!

[@bensonpl584]

@@MixedMartialHelp how tall are you? I 190 cm, it will not be too small?

[@MixedMartialHelp]

@@bensonpl584 I think 'm about 174cm so it should still be OK for you, I'm not sure if taller standing bags are available my friend! I've had lots of people over 6 ft train at our gym and they used these bags fine. Out of the tall bags these have the strongest core and best base.

[@blackbeltharri9305]

GREAT video - really enjoyed watching this and trying out some combinations - have liked and subbed! I see you wrote on my channel too, thanks! Will look forward to your next video!

[@MixedMartialHelp]

Right on! Hope your training is going well mate!

[@blackbeltharri9305]

@@MixedMartialHelp yes thanks! Difficult as in isolation but I have squad training over the internet tomorrow! haha. Really want a sparring session!!

[@MixedMartialHelp]

20 Minute Boxing Beep Test - kzbin.info/www/bejne/iIjOeIGlYt2jY68

[@eshanshah763]

This was a great video, love the quick variations of strikes, and I’m sorry for your uncle. I recently made a boxing training video as well on my new fitness channel. Check it out if you get a chance, thanks!

[@MixedMartialHelp]

Thanks my friend! I'll check your video out now!