Thank you Meghan. I have been watching your videos for ten years now. My practice has changed so much in this time. In the beginning, your videos gave me permission to explore and play when my life was more structured and serious. In the last year and a half your videos have given me firm but gentle guidance as I navigate heartbreak and loss. Thank you for sharing your example and teaching with us.
@amandaanastasia76979 ай бұрын
Same. Found Meghan through Alo Moves in 2021 and was going through (and still going through) my most difficult losses. I actually dont practice with anyone else anymore. Thank you so much, Meghan. Hope to join you for a 500 YTT in Bali soon.
@trishapramanik86419 ай бұрын
One of the best online yoga classes I’ve ever done. Hands down. Thank you! ❤
@nellyguichard21 күн бұрын
I have felt in the ultimate adho muka svanasana like if ly hands were grounded really strong but on the top of a surface water. 😍 Then i really reached a space where i said YES to all that i was and i am. Thank you so much Meghan
@anitagranicz86559 ай бұрын
This was a challenging class for me but my body felt so much more energised and open by the end of it❤️🧘🏻♀️ Thank you so much for this beautiful flow, will definitely keep returning to it🥰🙏🏻
@lisafoerster941515 күн бұрын
Thanks old friend, I really needed to say yes today
@darkmoon_kelli9 ай бұрын
A sneaky little shadow work somatic practice and it was beautiful. The floor bow with tree leg lifted was not doable for my body as my pelvis is not grounded when I take that position, but I kept the tree leg on the ground and lifted the other with the foot in my thigh. I always enjoy your practices that move a little quicker most, but today in saying yes, I'm understanding that so much can happen in the slower practices when we aren't using the movements to distract from being there. Thank you. I have been wondering how you might be evolving as a teacher since Alo, and have been curious about your platform.
@nrom98219 ай бұрын
Upward bow is my least favourite yoga pose and I'm not sure I would have done this practice had I known it was the major asana in the class. But I fought off the urge to say no, pushed through and was rewarded with an amazing savasana at the end of practice. Hopefully I can now bring the yeses into my everyday life, thank you such an amazing, challenging and thought provoking practice. much love ❤
@CN-yf8zm3 ай бұрын
once again this has me doing things and feeling things I never thought I could. Thank you for sharing your gift!
@konstantinaskoula12669 ай бұрын
Thank you ! I was waiting about a decade for this to drop ! Keep shining your light,talent,magic and beauty! I love you since the beginning! Doing your classes since 2011!Good times .
@leavesofpoetre8 ай бұрын
the light blue clothing is so beautiful with the plants on either side...each spoken word with your gentle tone felt like a water flowing guide. I adored this one...and oh to come to one of the workshops you're offering...thank you for the creations you give so generously....you are a treasure I appreciate deeply. much love xo I will offer this... during the practice what keeps coming up for me is patterns of resisting a more flowing relationship with my mom.....so much to work through but I love this analogy. warm hug to you xoxo
@jackiesherman99239 ай бұрын
Meghan! Your classes and guidance are truly so joyful, playful, and allow me to deeper the connection I have with my own mind and body. Thank you for your delicious classes full of flow and curiosity. Always looking forward to exploring in your classes
@TheLooocie7 ай бұрын
Practiced with you outside, sun, birds, the sounds of flowing water, my dog running over for hugs as I was in tree-bow, thank you for being part of a really special hour in my life. It’s been so long since I’ve felt like this 💚 also loved the swimming cobra movements 🐍
@alya-studioyoga7 ай бұрын
Thank you for this lovely practice 🌸
@christinebarwick19876 ай бұрын
Lots and lots of feelings and tinglings in this practice, saying yes to the challenge. I love prone backbends, but they are also incredibly hard. So much fun playing with the variations! Your classes are just the most beautifully and most gracefully crafted! ❤
@manwlopoulou5 ай бұрын
amazing shift of perspective! thank you for the deep practice you shared with the world
@EkaterinaAndrosova7 ай бұрын
Thank you Meghan!
@trinka29077 ай бұрын
Yes! What a lovely creative class! My arms were shaking sometimes and the sweat was flowing, but I still said yes! Yes also to the movements that I had to adjust.
@leavesofpoetre7 ай бұрын
thank you for this flow like water movement journey...a true gift during the continued spring's emerging...the days are still cool yet most ice has melted...and in this class I too released some frozen feelings --the ones we'll deal with later...my thought opened and heart melted.....yes to taking this learning into and throughout the day....may we all keep flowing like water moment by moment in all of our days. your work is a treasure...thank you xoxox
@patriciaroche9 ай бұрын
Its such a pleasure to say you Yes. Si si si Meghan!
@salmasandovalaguilar70487 ай бұрын
nice flowy empowering class. It was so good to have a rest from traditional asanas, to sink into a flowy state and organic body movements. Left me tingling and sayin Yes to life. Thanks Meghan!
@tetyanakostiuchenko67066 ай бұрын
I am so greatful for you and the practices you share. This was special for me, again a movement i never did before (the tree postures) while i am practicing since 6 years. Thank you so much ✨🕊️🤲🏼 i love how consious you teach and handle your body🥰 Thank you for you, dear Meghan 🌱🙏🌻
@Jessyklar8 ай бұрын
Thank you Meghan for yet another beautiful flow, with your steady and beautiful tone of voice as a guide. My toes kept cramping up in the sitting on bent knee pose and I was unable to holf tree leg in cobra and bow pose, but I did what I could. I definitely feel the positive effect of the practice
@AtariM2168 ай бұрын
sweet as thanks Meghan
@ericabriscoe9 ай бұрын
Thank you for this class! I always feel so calm but alive after practicing with you, sending love to you 🙏🏻❤️x
@Hirinaki9 ай бұрын
Thank you very much Meghan for this gift :)
@santhigia91369 ай бұрын
This was tougher than it seemed on the surface. Small, controlled, mindful transitions and movements. It was great to do something out of the box, too. Thank you
@nathaliebrossette95319 ай бұрын
Thank you So much beautiful Meghan 🌹💞🙏💞🌹✨️
@KatzeMelli8 ай бұрын
wonderful class. I started flowing with you maybe even more than a decade ago. You're still the best teacher out there
@mahsashakouri74389 ай бұрын
Thank you Meghan..you are full of love and flow
@Mr_Fbro9 ай бұрын
Thank was a challenge but a challenge that has left me feeling very open. Thank you.
@wesleylewis70639 ай бұрын
❤❤❤❤hi Meghan a lovely workout by a gorgeous lady.❤❤wes
@daliaroy81528 ай бұрын
Wonderfully enchanted!
@theflowergiirxl9 ай бұрын
what you do is pure art girl
@lianarizzardi22729 ай бұрын
Thanks Meghan
@the_wholisticalchemist9 ай бұрын
I am sooooo grateful you do these free classes, I have followed you for over a decade and love your style. Thank you so very much!So much love to you!!
@MeghanCurrieYogaStudio9 ай бұрын
Yay, I'm so happy you are happy! I hope you enjoy the practice! Sending you my love!
@Viviaaan959 ай бұрын
Thank you for sharing 🙏
@enyamcguinness65099 ай бұрын
Thank you for sharing that yummy practice with us all x YES x
@movewithmadi18829 ай бұрын
Amazing class Meghan, thank you!
@pettahulme82889 ай бұрын
Thank ypu Meghan that was great ❤ Yeeeesssss. Xxx
@fitshapeballettyogapilates67189 ай бұрын
Thank you so much for this beautiful flow💙
@lollynorrisyoga9 ай бұрын
So GOOD! Thank you 🙏
@anniklandry9 ай бұрын
muchas gracias lovely meghan
@MeghanCurrieYogaStudio9 ай бұрын
My pleasure Annik!
@uzzlangthot27629 ай бұрын
Hi i am a long time fan i remember the firts time i saw the harvest moon video it looked like such a fun challange i would love to do that specific practice what video would you recommed so i can start practising this routine??????????!
@tessacaplen37609 ай бұрын
Ah yay thank you so much for this!
@MeghanCurrieYogaStudio9 ай бұрын
Thank you for being here!!
@patriciamiranda22329 ай бұрын
Muchas gracias ❤
@MeghanCurrieYogaStudio9 ай бұрын
@AmardeepMDugar9 ай бұрын
So wonderful to practice again with you Meghan as your long sessions are always so deliciously juicy! Really felt the power of water flowing after this super amazing & challenging session 🩵👩🏻💙🍑💋🥰😇💪🏻🙏🏻👌🏻🌊 Missed your trademark “Drrrr” calls during the practice whenever there is a challenging pose 😁
@mahsashakouri74388 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤
@stevengurewitsch18839 ай бұрын
Am Yisrael chai Free the hostages Love and light
@mitranimukherjee48449 ай бұрын
If you would do more such flows you would have more subscribers as every morning people would look for your videos,