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Aside from the physical body, we also have a subtle, energetic body. Within it are pathways that flow with prana or life-force energy, and these converge at powerful energy centers, known as chakras. The seven primary chakras flow from the root (base of the spine) up to the crown chakra (top of the head).
Each chakra, or nerve center, is associated with particular qualities and emotions which transpire in different ways depending on whether the prana or life energy is moving in an upward or downward direction.
Our sacral chakra is our center of creativity, playfulness and pleasure. Connected to the element of water it plays an active role in the expression of our emotional needs & desires. In this class we will activate our center of passion and with that connect with our inner creative sensual energy 🔸
- Sacral Chakra Element: Water
- Sacral Chakra Location: about 4 finger widths below the navel, in the lower abdomen
- Sacral Chakra Color: Orange
So much love to you.
Lisa 💋
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🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹
Your sacred online membership for yoga, empowerment and sensuality 🌹
On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression.
My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
Dive in: portal.thebare...
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Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.c...
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If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
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thebarefemale....
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Music Intro: Mose & ELIH - Watch it Flow