Freedivers 3 - part breathing for healthy lungs

[@rantyrobski9555]

Never come across breathing deeply so properly explained. Nice one, cheeky. Now I know I'm normal ;)

[@AboveBelowFreedivingPilates]

Super happy you liked. It thanks

[@anniquesinger1869]

This is an awesome video for singers breathing too xxx thank you 🙏

[@AboveBelowFreedivingPilates]

mobile spine and chest means more access to air, hold those notes longer xx