Freedom From OCD - Binaural Beats Session - By Minds in Unison

[@meritaisaku8655]

I just want to everyone looking through the comments we are in this together . I suffer from pure o,ptsd. Some day's are horrible . Love to all.

[@MindsinUnison]

🙏

[@rajshekhargodase147]

Cure your ocd100℅

[@mayuripandey2483]

Ocd waste my life 😭😭😭

[@ekaakshardarmusic3832]

I wish you healing... I suffer from very severe ocd as well . Dont worry be strong .

[@Adityadubey34]

are you ok now?

[@only_colors1884]

A lot of people assume ocd is just extreme perfectionism but intrusive thoughts are the worst part in my opinion

[@a1_himanshighangas_231]

yes true...i am 13 and i have ocd and i am going thoruh a lot can u give me some advice

[@beawarrior2809]

@@a1_himanshighangas_231 Don't give reaction to the thoughts . They r meaningless . Stay strong and see a psychiatrist or use CBT therapy 👍🏻

[@a1_himanshighangas_231]

@@beawarrior2809 i cant see a psychiatrist as i dont wanna tell anyone

[@hadhutch88]

Please tell someone if I can give you any advice please talk to someone I've gone 30 yrs without talking itsnso bad on your body

[@a1_himanshighangas_231]

@@hadhutch88 and why is it so...i told my parents but they think its normal but i know there is something wrong inside my head

[@adolfovalencia2344]

Everyday ocd hurts me a lot....but everyday you become stronger and stronger....you shouldn't pay attention to your thoughts and they will gradually leave......

[@Matt-f3d]

Isnt it normal to be aware of thoughts all day long?

[@joyfashionstore7745]

@@Matt-f3d all day long must be hard. I don't know If it's normal but must be tiring and exhausting. I don't know wat to suggest u facing this Problems from only 4 weeks still hoping it will go away

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@girliciousfan10232]

I struggle with severe OCD everyday... it is a constant struggle! this video helps alot and I am very happy with the results.. I believe one day my OCD will be gone completly! hopefully.

[@Fahri52]

Mel cc Same Here, good luck

[@RecklessDemonX]

Mel, how is your OCD doing these days?

[@carlosfernandopradagarcia6415]

I have OCD too, I hope it might work :)

[@ezekielbeltran5919]

I have OCD and I fucking need this. I hope this will heal my OCD

[@tritonwarriorgaming6629]

Mel cc my OCD is so bad i cant even play some video games or do things because OCD makes me delete files if i do one thing wrong or something I don't like

[@THEDIFFERENTONE2104]

This is a war between you and ocd. You will win😘😘😘 Love u guys I'm with u always Relax🙂🙃🙂🙃

[@MindsinUnison]

🙏🙏🙏🙏🙏🙏

[@ondasikora7353]

Actually, I made a entire fictional history based on my war with hypochondria and OCD (more precisely, HOCD.) It's kinda good relief nd getting into the role of general and emperor afterwards made me kinda confident... 😅

[@uakx]

Please everyone listen to me, it hurts to see that so many people are facing this . As I came here, I saw the comments, it's beautiful that everyone Is being positive and sympathetic to each other but, while I was going through the comments it made me feel that this is such a big problem, having OCD is such a big problem!WHICH IS NOT TRUE! BELIEVE ME IT'S NOT TRUE! While trying to be positive unintentionally everyone just made it look bigger and worst, don't do that ,don't do that to yourself ,you are just giving ocd more power over yourself , it's all in our head we think it to be a very big problem and that gives it more control over us , there are only few reason that people have it , first and main reason is thinking it to be a big problem, secondly not having important things to do in life( okay don't take me wrong it doesn't means that you don't have goals ,you have goals but ocd gets above everything for you its us who can priorities our things) tell yourself the truth ,the truth that ocd is not a big thing ,most of people have it in different forms it depends on us if you want to ignor it or let it hurt you and then it cause us to feel guilty , no don't feel guilty , you haven't done anything wrong you are the strong one that's willing to fight something that you were not suppose do but still fighting .It's not your fault .Nothing to be guilty about. The unwanted guilty makes it worse, it's the guilt that hurts us the most not the thoughts So just ignor it and keep yourself busy as you become more focused in diffrent things eventually this off will go away slowly and you won't even have to ignor anything .As you stop paying attention to it, as you stop believing that it's a huge problem or something, as you become more focused towards life it will go away with some time and there will be a time when you won't even remember that there was any such issue with you once. Stop this sympathy guys focus on your life it will go away.

[@AstroOP]

@@uakx really thank you so, much I try my best but ocd is Hard 😔 but i am giving my best 💯

[@ramadanzace8239]

what are the causes of OCD.

[@sobadlymanly]

Intrusive thoughts are the worst form of ocd's.. i hope everyone finds a way out into the normal life that they had

[@issej901]

I have intrusive thoughts ocd people really don't realize how greatly ocd can effect a person.

[@nadermost4864]

It’s nonstop mental torture. I particularly have it as of late, it being focused on the outlines of things I see and focusing on my peripheral vision. It’s really difficult, I’m on SSRI medication, and I’ve currently started therapy, but I don’t want to live like this, I won’t live like this. Hopefully, and I sincerely do hope, that life will be less painful to live in the future than it is now. Bless each and every one of you, we’re in this together, though we may often feel alone with just ourselves.

[@sobadlymanly]

Hey y'all I'm pretty good now. I went through flower medicine therapy with the guidance of an extremely understanding and caring counselor. Just breathe deeply when you get an intrusive thought.. Say to yourself that it's just a thought that's passing through and don't concentrate on it. (Breathing deeply is very important) Do other things that'll distract you from this habit.. soon you'll get out of it, The cycle.

[@sobadlymanly]

I'm ready to help ya'll. Feel free to ask questions.

[@zain4019]

so badly manly Could you share any other tips? I’d really appreciate it:)

[@nah26475]

I used to experience extreme intrusive thoughts for a period of time. It was the worst. It was like going through hell. I was imprisoned. I repeatedly mumbled compulsion words and because of that a lot of times I got embarrassed around people. The only thought that helped me get out of that hell was this: "When you think about these stuff you get anxious and frustrated, so it means that deep down you don't like doing the things your mind tells you to do and you don't like being the things it accuses you of being. So that means you are not a bad person if you have these thoughts" Another thing that helped me was meditating. With meditation I learned that thoughts are only illusions. They come and they go. They aren't necessarily true or false. I learned to take a moment and observe them without judgment. When you don't judge your thoughts by labeling them "good" or "bad" you naturally get a clearer vision of what is actually true. Just like a lake, you can't see your picture in it if it is wavy.

[@ocdhelp]

Thank you for bringing more attention to OCD. It's very important to keep talking about it so people understand how serious it is and that it's not only about cleaning or organizing. It's a very serious mental condition that can take over teh person's life. Thank you for helping bring awareness.

[@penatio]

OCD feels like dragging a 50 kg weight behind you at every moment. It feels at times as if you're having a hole drilled in your head. In short - it sucks hard. The anxiety is honestly unbearable at times. I sincerely hope it gets better for all of us. Have a nice and, as much as possible, OCD free day. Keep on fighting and good luck! Also, thank you for these binaural beats. They kind of lower the intensity of my obsessive thoughts, honestly!

[@abigailwilson2429]

i have OCD depression anxiety and ADHD i'm literally dying inside of my head lol i get the struggle

[@penatio]

@@abigailwilson2429 I'm sorry. All the good luck and strength to you my friend!

[@abigailwilson2429]

@@penatio thank you the whole coronavirus situation blows my anxiety out the roof

[@madias1884]

@@abigailwilson2429 i agree i only found out i had ocd cuz of stupid covid making me stay at home for a long time. btw abigail u dont have depression. being in constant ocd keeps u in a depressing mode thats why it feels like u have depression but u actually dont its only ocd

[@abigailwilson2429]

@@madias1884 I've been diagnosed- Lmao

[@luislopez-ew3wq]

I struggle with ocd it's so bad that my thoughts give me anxiety and sometimes I feel like I'm going crazy i want a normal life

[@franciscoescobar760]

Luis Lopez that’s exactly what happens to me, I wish I didn’t have to deal with this I check everything like 15 times to be sure it’s how I want it to can’t have a normal day

[@athena8977]

Me too all i want is feel free and comfortable

[@JZX-ss1yj]

I can relate 😔

[@lorreeandco.7717]

I can relate too and I hope all of you are doing better now. The only thing that stops me hitting myself and screaming at myself is medication, and if I have to take that stuff forever I will bcos getting to that point is horrible.

[@whatwhatwhatwhat3953]

I literally can’t finish papers because of OCD. I just can’t stop the urge of restarting all over again and it sucks

[@hazeldb199]

dont be ashamed to take meds. they can really help. they dont make you weak. it's ok to need help. ocd is an illness. it's not your fault. 💛

[@freedomgirl1542]

Thanks for the advice hope you're doing well.

[@pstreetgarage7304]

What meds do you take? Which is best for OCD?

[@germitaanderson2100]

Yes but it makes you dependent of the farmaceutics that are money making machines with the primary goal of making profits, not curing people. If you can find natural alternatives, its better.

[@guidosignori4051]

@@germitaanderson2100 cbd by marijuana helps ?

[@longislandvibes]

@@guidosignori4051 I have Tourette's syndrome, OCD, and ADHD and through my 30 years experience, I find cannabis helpful. CBD not so much. But Delta 8 or Delta 9 THC at lower dosage work like a charge. Just today I had issues with OCD Decision making and it got me out of the knot which was giving me a lot of anxieties all day.

[@kellychen7042]

I am literally crying because of all these inspirational and comforting comments. Not many people understand that ocd is like life or death for us. Mines almost gone now but it has haunted me for as long as I can remember. The thing that made my ocd losen up was when I was depressed. And ofc the will of fighting it. U got this😌

[@hersweet6666]

Every minute of everyday is a fight to control my ocd. People always wonder why I am so tired all the time and always sleep. Sleep is the only escape and I’m so tired because my mind never has a chance to rest. It’s just constant rituals in my head. It’s all I have ever known but I think other people don’t realize how good they have it not having to fight this. Everyday is a struggle for me and no one around me understands.

[@rebekahrosman5230]

Lexy Goss I feel the exact same way. It’s torture to be awake, and I’m always so exhausted from the constant battle going on in my head, and sleep is my only escape.

[@senaidsakonjic9755]

I am tottaly dead inside bcoz of ocd, no energy no vitality, no anything... I also suffer from deppression and lonellines but they are not even close horrible like ocd!!

[@senaidsakonjic9755]

@@dxnivl5772 thank you brother, i heard that primary cause of ocd is fear, i have problems with fear so thats my cause of ocd, i will deal with fear first then ocd will probably be gone

[@AwesomenessIskey]

For me I've had it most my life but it wasn't till in my early teens that it became horrible, along with depression. 24 now, feel so lost in life. At one point I thought I beat ocd alone but it comes back with new themes

[@matthewalderink8180]

My ocd thoughts follow me into my dreams and i wake up in cold sweats

[@malaikaash8243]

Really this video is the perfect way to heal OCD and for its control,I have been listenig it since 1.5 month, Amazing work

[@MindsinUnison]

I'm delighted to hear that Malaika!! Thank you SO much for your message :) Warmest regards, Thomas

[@rubytaylor952]

Hey how are u doing now has it worked

[@gorkem7072]

@@rubytaylor952 I will listen least 6 months every night

[@ankushchoudhary3279]

Plz tell me how it works for you

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@sgofficial9220]

I m also suffering from ocd but best way to deal with ocd is do 20 min meditation daily.Angaze yourself in some work. Don't sit alone.Ignore all negative thoughts that's give you anxiety or worry and pray to god.

[@lovemybones88]

My OCD has made me suicidal in the past. After realizing that I couldn't do that to my family, I have been trying to find a way to get rid of it. This has helped.

[@juanharo-vasquez786]

lovemybones88 what kind of ocd did u have

[@GokulGokul-tq6tg]

Hlo

[@ericbatas7099]

@@GokulGokul-tq6tg qaq\aqaa\app

[@JohnnyCage333]

🙏🏻

[@nadermost4864]

You’re worth more than you might believe. Do not stress for what you experience in this moment, but instead hope for what you’ll experience in the next. You’ve got this, OCD is tough, but you’re tougher.

[@artssite24]

without fear OCD cannot exist. Fear is the primary factor in OCD. If u can live with or over come the fear, OCD will not bother u.

[@joemann7667]

samuel you can teach yourself to cope with it and begin to ignore them don’t push it away just accept it and try to ignore them the best you can and eventually you will have peace

[@wc9053]

Mine isn't really fear it's extreme sense of dread and serious discomfort, tried to ignore it but doesn't go away. Not everyone has ocd the same and what works for some may not work for others

[@wc9053]

In fact somewhere around 40% of people don't respond to psychotherapy which teaches exactly what you're saying and is taught by professionals

[@raducpm6972]

No

[@senaidsakonjic9755]

Yes, everyone who has ocd must deal with fear in their life first in order to cure ocd

[@subliminalmeditation6996]

Thank you so much, I am finally free. My mind is my own again.

[@tvexclusive2876]

Subliminal Meditation really its helped you??

[@MusicLover88321]

Really?

[@lovemybones88]

You just gave me hope.

[@senaidsakonjic9755]

Realyy??

[@dominikthewolf8384]

💜💜💜

[@mUFFiinDiamond]

Please pray for me and for my healing from ocd... I need help for my obsessive compulsive desorder... I feel really bad for this😔😔😔... Thank you so much everyone😇 God bless you!

[@ondasikora7353]

May I recommend SapienMed's OCD Therapy and Serotonin boost? It'll help ye in seconds in combination with this.

[@Onisak25]

I hope you are feeling better!

[@nerdchef2718]

Thoughts will always come and go. Assurance that something won't happen isn't possible. Just be yourself and know that's enough. :)

[@joaquimvaleriofernandesfer7915]

🙏🙏🙏🙏🙏

[@sionedloupeers6613]

2 years later.... How are you doing now? I hope you're ok ❤️

[@bradleygrennan6911]

It's in the head. It can't harm you. Thoughts are normal whatever normal is for you. I'd recommend this video to everyone to listen to at least once. 🙏 don't avoid the life you want to live. I don't care for fame so whoever reads this thank you; encourage and challenge one another.

[@roseastraea6941]

This is gonna be long lol. So I don’t leave comments often, but I felt overwhelmed with empathy reading the comments on here so I felt I needed to share. If you come across this comment I hope it gives you a little hope. I’ve struggled with OCD (particularly Pure O- intrusive thoughts) since I was 7 years old. It stopped when I was 10, then came back when I was 17. I’m about to be 23 and this past year I had a rapid turn around for the better, I have put a lot of work in and have healed immensely, like a complete 180 with a lot of my triggers. I have a ways to go, but I know I can overcome it. I want to write more in depth about particular triggers I had and got rid of but I don’t want to trigger anyone in the process- but just know it will get better once you accept what you’re feeling/thinking, get out of your head and focus on what your body is feeling when you get triggered, and let the thought go away without resisting it. And most importantly, realize you are so much bigger than those measly intrusive thoughts!! They are not you! You are so bright, beautiful, and powerful that they can’t mess with you if you don’t acknowledge them/put any energy towards them. Trust me I know it’s easier said than done. I’m still working on it today but I have come so far and I know you can too. I believe in you 💙🦋

[@rubytaylor952]

Thank you so much this means the world my intrusive thoughts started a few days ago and it’s so hard i felt like I was going crazy!

[@briannalynn63]

I hope to everyone who has OCD or anything like it get over the problem, I hope I can too

[@brookletpictures3572]

I am suffering from ocd for so many yrs and taking meditations for more than 7 yrs... Sometimes i feel my thoughts are stuck in a loop and repeating the same questions and answers into my mind and felt so disturbed and depressed .. This time to get rid of obbesesive thoughts just trying to listen to this music with head phones and suddenly my thoughts are slow down and i can feel it ... Feeling like my mind is controlled by this music and calming my hurriness , and something gets activated in my brain where the sad thoughts are dominated by positive ones and yea i can feel it 💚... Thank u so much

[@komalsinghal6612]

If you know of any other such videos or music that can help deal with pure O, please let me know.

[@gorkem7072]

Dude, take your pills

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@aubreymeyer6852]

I have ocd and it sucks. Most ppl tell me to just control it or stop doing it but they clearly don’t realize that I can’t. This audio actually helped a little. 😊

[@mel0675]

I was having an awful panic attack that woke me up in the middle of the night. This stopped it completely. Impressive. Thank you so much.

[@ballisticshark892]

I have adhd and severe OCD this helps and I'm a lot better than I once was one day I WILL win and who knows maybe it'll be sooner than I think with this video

[@MindsinUnison]

I'm glad to hear it's helping :) I wish you the VERY best. Thomas

[@naturalgains5485]

Ballistic Shark I have the same combo with a few extra touches cheers

[@timbragg9684]

My OCD is helped by you spelling 'a lot' correctly - a lot of folk don't. ;)

[@gracieambrosio4967]

Hello how is it?

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@lovemybones88]

This started to make me feel better pretty quickly. I am 34 and have has OCD for the same number of years. It gets worse all the time, especially the obsessive thoughts. That is the worst. I have OCD with perfectionism which only makes it worse. Right now it is driving me crazy. Thank you for your upload.

[@B2091]

lovemybones88 Have you seen the KZbin channel by Ali Greymond called you have OCD? She’s a lady who suffered with it for many years and completely cured herself. Now she helps others. Well worth looking into. As she has suffered with it she knows exactly what it’s like and how to overcome it. I find it helps to learn and see exactly how ocd works. Sometimes when people are so caught up in it, its difficult to see how it’s operating and just how deceitful it can be. I also strongly recommend Buddhist breath meditation and exercise

[@livingdivinity6275]

Did this cure you?

[@amirnikan7229]

I have OCD with perfectionism too

[@BrillGirl82]

@@amirnikan7229 me too 😣🤕

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@nemanjanikolic8190]

No matter how strong or ugly it gets... Alway keep in mind you are stronger. I find 4 steps method helpful, as well as this kind of videos. So many wonderful people out there suffering... You are not alone, and you can and deserve to live the life you want to... I am a father, a husband, a triathlete... Yes, sometimes it gets painful beyond words to describe it... But I just keep going. Life is so miracolous I cherish every second of it... Keep fighting brothers and sisters.

[@Ar7wen]

This is really helping and I haven't even tried it with headphones....I have religiousity OCD....I get so many 'What if?s running through my head plus a sense of doom etc......

[@gabrielhawk]

I have the same kind of OCD friend. I think that God is mad with me all the time, that I am sinning and that I am cursed. I have to pray like 24/7

[@paulamcgavin8008]

I've had pure o since I was a teen and my first obsession that lasted approx. one year was obsession about demonic possession. I snapped out of that only to have different topics come up later. things that have helped me are ssris, keeping caffeine consumption to a minimum because it depletes serotonin, EMDR and CBT w a psychologist, finding out about my genes, i.e., i have a mutated Mtfhr gene and must take methyl folate (raises serotonin) studying nutrition and taking the right supplements. also, I stopped believing in Christianity and am an atheist. to me, the bible is a collection of terrorizing stories geared to keep people scared and submissive...and to those of us who are prone to it, obsessed. the things I obsess about now are real world crises, things I really cannot change, but I am far better than I used to be.

[@naturalgains5485]

Ar7wen bro try this with a good headset like audiotechnica sennheiser things of that nature and boom enjoy relief

[@naturalgains5485]

Jeanine McGavin ty for sharing truly. Love and peace friend

[@mUFFiinDiamond]

Same. I hate it. ;( but God isn't evil. God want our goodness not our depression or sadness...

[@user-zl2gf2jh1m]

Thank you so much Thomas! I have never felt drawn to binaural beats, but today the intrusive thoughts were so intense that I didn’t want silence and yet every song I played (no matter the genre) increased my anxiety. So I found this and was very surprised! At first I was annoyed by the sound, and then I became surprised when I noticed a huge increase in clarity. It felt like something lifted me out of the thought loops, where I was above them and out of that fog. Thank you so much. I listened for 44 minutes ~ I was feeling like I was in hell and now feel optimistic and more myself rather than self-loathing :)

[@MindsinUnison]

Hi Meaga, that's GREAT!!! I'm SO pleased to hear that!! Thank you so much for your message. Sending you my very best wishes, Thomas :)

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@pranavsasidharan1252]

This is magical indeed! I was totally sceptical at first since OCD is so deeply rooted in our inner psyche. I have used binaural beats for other purposes such as raising energy and awareness levels. The benefits derived from this though are incredibly hard to believe but so surely felt. For me the root cause of OCD is that I always see the reason behind my anxiety but I dont FEEL strong enough to overcome it. Thank you so much Thomas!

[@farzanehbanihashemian4037]

To anyone who read this: You are more than u can evee imagain ! And my prayer is always with you , soon you're gonna be free again , just like when u were 10 . God is with u and he wanted you to know this :)

[@yovanamicheljimenez2391]

honestly this is the one thing that calms me down during a really rough day or moment. It really relaxes me. I play it constantly and I do feel it's been a relief. Thank you!

[@MindsinUnison]

Hi Yovana , that's fantastic news!! I'm really happy to hear it's helping you :) :) :)

[@leoleo-xy2jk]

fuck ocd

[@quasaranimations4853]

Y E S

[@rebekahrosman5230]

Very much agreed

[@IbarraAlejandro]

I agree! It's horrible I'm struggling

[@titatita1970]

Agree

[@muktipriya1927]

Yaaaassss

[@chloee3454]

My OCD has become so severe it drives every single thing I do and impacts each decision, I don’t want to give up but it’s so difficult living each day in this hell, a constant fight with your own mind, I send you all love

[@Onisak25]

We can win this battle :). Stay strong!

[@jigen8301]

I know the feeling

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@szabolcsfekete8616]

These subliminals work! Listen to them at night on loop for several months and you will see big improvement! Find the one that’s best for you and be consistent. Every night 6-7-8 hours! Most of your OCD will be gone! Good luck friends 🙏

[@vinithprasanna]

For the first time in years, my mind is free

[@MindsinUnison]

GREAT :) I'm SO pleased to hear that :) :) :) Best wishes to you, Thomas

[@sionedloupeers6613]

Please share with us what you did to beat this?

[@hawarrokzadministries9891]

Thats great man!!!

[@JahnoKestt]

I suffer from OCD / Intrusive thoughts. When the thoughts come, I have to repeat them in my head. Problem is, I can't. I start out, stop, redo and do it all over again. It can last HOURS. I just had one now found this. While I don't know if it helped my OCD (which I believe it did to an extent) it certainly helped calm my mind down. Sorry you all (and I) have this issue. It's an issue I wouldn't want to inflict on my worst enemy. Stay strong, and seek out cognitive therapy. You need to retrain your brain to deal with the issue. I'm currently on a wait list for a specialist.

[@kiankiarostami755]

Zoloft is very useful for healing OCD

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@myfatherwillhearaboutthis7621]

You know what's really funny for me, one moment, I am so affected by my intrusive thoughts, but then sometimes, I just feel like laughing how nonsensical they are. This truly helps!!! I will just be shocked how I'm unaffected when my intrusive thoughts come.

[@jai4004]

I'm looking at these comments, and i really appreciate it. Thank you all of you, I suffer very badly with OCD and the intrusive thought images just get too much sometimes, despite non of my friends and very few of my family members understanding it. Seeing this comments is so uplifting, thank you all of you.

[@Babybarbatos]

You guys this is the realest comment section ever, ive heard so many people say OCD is just perfectionism but its so untrue. I wish it was just obsessive tidiness, I cant ever work toward something because my dream in life will change by the time I wake up. I obsess over everything but love nothing and that is one of many harsh realities of OCD

[@EllensCrossroads]

Wow, im amazed how good this helps! Thank you so much for posting this online. Im so thankfull! I wish everybody a very healthy, steady and recovery from OCD. Believe in yourself, be kind to yourself.

[@alexbensley7257]

Hey all. You are all amazing and beautiful people, inside and out. You are greater than your struggle. I also struggle with OCD and it has caused me a lot of pain in my life. But I have learned to embrace it and realize that it is truly a gift. It has given me to strength to pursue my dreams and achieve them, and the desire to inspire the world to do the same. God Bless Everyone!

[@fithubotista]

First time hearing it. suddenly my anxious activity dropped and next i just do nothing to focusing on the sound. amazing.

[@nutcase777]

Its okay to be stuck at home. Whats important is having fun in the present moment. They tell me to get a job, my job is fighting demons 24/7. Give me a break.

[@squeakybeak7832]

Thank you for this. I overcame much of my OCD and PTSD with EMDR treatment but my OCD still lingers around sometimes. I've found that mentally picturing blocking intrusive thoughts help a lot. I still have checking behaviors but it's less. This is my first day listening to this. I hope to do it often. :)

[@MindsinUnison]

Hi Krissie, that's GREAT :) I wish you the VERY best. Thomas :)

[@christinathawitchraynor8480]

I struggle with Pure O everyday, morning to night. It feels like every day gets worse and the mornings are especially awful, which I heard was because of your serotonin levels being lower when you wake up. Meditation, music, exercise, and talking/listening to people who are either informed about ocd or have experienced it themselves has helped a lot. I know I can get through this, it's just really hard/scary right now.

[@gisseller9761]

hello how are you doing now? i definitely relate to feeling like everyday gets worse. In the mornings i wake up straight up thinking about intrusive thoughts and it’s very overwhelming.

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@supercarrydoinb1686]

every minute ocd is rly active, our suffer will pay oneday , i know that we going to live our best lives , even if it feels weird when u talk about it to people who didn't experience it don't give up guys we in this together i rly love u so much and i want to meet u all in heaven to exchange our weird thoughts , but in the end , WE KNOW THAT THEY ARE WEIRD , that's how we win , we rly know deep inside that they are false and meaningless and only illusions , take care guys wish u a good life full of success and happiness , big love

[@abisharufina]

I can't express enough the contribution you are making in the lives of people. Thank you so much for everything !! ❤

[@MindsinUnison]

💜🙂🙏

[@DeLaLuna0G]

This was so helpful and calming, thank you

[@danielamurphy8560]

When I found out that my intrusive thoughts and obsessions were the result of OCD instead of reflecting my own values or desires, it was like waking up from a 22 year long nightmare.

[@madias1884]

I dont know how, but these sounds significantly reduces my anxeity whenever im in ocd mode. thanks for making this vid @minds in unison

[@matthewjeffersonportorange7885]

This is so beautiful I forgot what ocd was for a few moments

[@jacqstreams2000]

I wish you a good day guys, never give up i know sometimes its hard but, the feeling of freedom is the most important thing in your life.

[@darrellwoods5961]

I been dealing with OCD and the like my whole life. Not to the Extreme as I seen other people have. But it Is in that spectrum, ADHD, intrusive thoughts. Hard to focus.. Etc etc. Can Not take meds for it as I am extremely sensitive to Any and All head meds. That is out of the question now. Side effects. Crazy shit happens to me . I found this a few days ago. Trying this now. I like it... So far so good..

[@bebaaskaful]

I have obssesive thoughts. And they got worse after I had a severe PTSD. I tried a lot of different tehniques and teachings, some of them got me worse. We are all in our minds for many reasons. First, we are not coneccted to our body. It is like no gravity feeling. If you check i side, trying to focus on youre walking, but slowly youll see that you dont feel youre body, and thw moves. Practicing present moment. Repeating it untill its a habbit. If you want to get out of mind go back in youre body. Bioenergetics also help. Healing past traumas, the first step. OCD is escape from something that youre ego and mind doesnt want you to see. It is always some great inner child trauma that could occur years ago, and got you stucked out of body expirience. Dive in youre emotions, youre physical body, and conect to soul. Observe. But to observe we all need to commit several years of healing path. It is a long and difficult proces, but there is a light on the end of each tunnel. Keep going, never give up. No metter how old are you, this protective mechanism in the brain and brain wireing can change.

[@uakx]

Please everyone listen to me, it hurts to see that so many people are facing this . As I came here, I saw the comments, it's beautiful that everyone Is being positive and sympathetic to each other but, while I was going through the comments it made me feel that this is such a big problem, having OCD is such a big problem!WHICH IS NOT TRUE! BELIEVE ME IT'S NOT TRUE! While trying to be positive unintentionally everyone just made it look bigger and worst, don't do that ,don't do that to yourself ,you are just giving ocd more power over yourself , it's all in our head we think it to be a very big problem and that gives it more control over us , there are only few reason that people have it , first and main reason is thinking it to be a big problem, secondly not having important things to do in life( okay don't take me wrong it doesn't means that you don't have goals ,you have goals but ocd gets above everything for you its us who can priorities our things) tell yourself the truth ,the truth that ocd is not a big thing ,most of people have it in different forms it depends on us if you want to ignor it or let it hurt you and then it cause us to feel guilty , no don't feel guilty , you haven't done anything wrong you are the strong one that's willing to fight something that you were not suppose do but still fighting .It's not your fault .Nothing to be guilty about. The unwanted guilty makes it worse, it's the guilt that hurts us the most not the thoughts So just ignor it and keep yourself busy as you become more focused in diffrent things eventually this off will go away slowly and you won't even have to ignor anything .As you stop paying attention to it, as you stop believing that it's a huge problem or something, as you become more focused towards life it will go away with some time and there will be a time when you won't even remember that there was any such issue with you once. Stop this sympathy guys focus on your life it will go away.

[@sarahsaid2343]

to everyone here, we've been thru alot and truly suffer on a day to day basis..May we all be freed from this illness..I've always described it as the other person in my head :/

[@cej499]

Geez thank you so much, I do suffer from OCD and I appreciate this enormously.

[@MindsinUnison]

🙏🙏🙏 Sending you my very best wishes 🙏🙏🙏

[@shashankdixit4144]

After listening this, feeling calmness in mind

[@lisvendi506]

I have had intrusive thoughts since I was 10 after I experience something awful at 6 years old. All the memories came back when I was 10 & that’s when it all began. My mind was never the same. I began thinking crazy things, things I felt so guilty thinking about because I didn’t want those thoughts, it gave me so much anxiety & ever since I’ve sufffered. I’m 26 now. Although there are seasons when I feel happy & fine, I know the thoughts & anxiety come back. I also have ROCD & it has affected my relationship so much. I truly hope you all are doing ok & fighting everyday for our freedom. I believe one day we will all get through this & live the life we so long strive for. Idk you all but I want you guys to know that I am a stranger that has a love for you, I care about you & I will pray for all of you, God Bless.

[@incharaahs7607]

Thank u for this video...I juz came across this...its making me feel better...when nothing seems to work this is like a ray of hope! Thanks again

[@MindsinUnison]

That's GREAT :))))))) I'm SO happy to hear that!! Thank you so much for sharing your inspiring feedback. Best wishes, Thomas

[@shashankdixit4144]

This binarual beats are very powerful man. I had literally gone to another world

[@MindsinUnison]

GREAT :)))))

[@expressingmyself684]

I don't know whether it helps, but I know that now that I'm in a period of trying to cure my own OCD I hear it often

[@rustyyoungz6671]

It feels I every week I have something new to stress about, I want it to stop already... I'm physically and mentally exhausted

[@RKR-Sonukumar]

Take a long breath ..relax yourself. And now go ahead

[@jenl6359]

I really hope this helps. I have OCD about leaving things on and it's a struggle to just leave my house.

[@amritmishra5442]

homeopathic medicines have cure for ocd

[@lostvission]

Hey Jen would you like to email sometime. I have the same shit per word as you described it. I have other health conditions im healing from physically as well but i am going to heal myself of this b.s. too. I know EXACTLY what you are doing when you are experiencing that type of ocd you described.....its horrible on your nerves. Reply if you would like to speak to someone on the road to healing this stupid appliance ocd like yourself, or if you have healed share what you know.

[@bilalperathu3284]

Brother what you mean by reduce it?

[@Wendycolon]

I struggle from ocd and ptsd certain things trigger from my passed n my thoughts start racing and my heart starts beating fast some days are not as bad as others but we can do this I WILL Overcome this thank you the beats waves feel amazing makes me forget

[@pratapsinghrana28]

Take care

[@ghostinneedy4563]

Thank you so much it worked. I feel so calm.

[@MindsinUnison]

That's GREAT :) :) :) I'm so happy to hear that :) :) :)

[@PoojaSingh-hu4pf]

OCD a problem which is not visible but makes everything visible black and full of worries for the person suffering through OCD ! Me myself I am suffering through OCD It makes you cry angry irritated but doesn't give relief All my wishes to everyone get well soon !

[@pratapsinghrana28]

Get well soon pooja 🙏

[@MrWiltse]

I cranked this vid up and it works. I’ve had ocd since 1994, and believe me this will help you. Peace.

[@MindsinUnison]

🤗🙏❤️

[@sunshinencountry7]

This has helped me with my OCD when I'm having a time with it. I listen to this and feel better. Thanks for making this. Blessings!

[@anonymousbroadcaster3135]

Breathing excersise that may help as well, while listening to this video focus more on your breathing. Try and focus on how this video is here to help before you start this excersise. Breathe in slowly (5 seconds) Hold it (another 5 seconds) Release (8 seconds) Repeat

[@an1sma]

I've been dealing with somatic OCD for the past 2 months in a row with the very fact that I can *see*. It was so bad it caused DPDR and I get panic attacks frequently. These videos have given me peace, even for a few minutes. It's hard, but it'll get better.

[@zain4019]

You are all deeply loved

[@MindsinUnison]

Beautiful words!! Blessings to you 😊🙏

[@royalnigh6535]

Thank you so much 4 Sharing. I normally have a tightness in my chest that won't go away & I struggle to breathe and be calm ... This is truly remarkable I can breathe deeply & perfectly as I have ever been able to truly beneficial and relieved my anxious feelings while I listen. Going to test and see if it can extend past my listening experience after a few sessions like 3-7 & let you know. thank you very much..

[@MindsinUnison]

That's great news :) Thank you so much for sharing your experience. Blessings to you, Thomas

[@rubytaylor952]

Hey how are you doing now did it work

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@adaptivebow1346]

i struggle extremly with this disorder and it get me scared of what i do.Thank you so much for this its helps me so much!

[@MindsinUnison]

You are MORE than welcome!! Thank you so much for your message :)

[@anakekw]

I think I have one too, but that's so weird I am experiencing the symptoms and I found this vid. I thought I might give it a try and I'm calm now. Thanks for this one. 🙂

[@goodbyeintolerance]

Everyday I wake up, there’s this individual in my head repeating the same exact word continuously. It’s been going on for months and I want it gone asap...hopefully everything works out since I still haven’t lost hope. Goodluck to all.

[@justmarie1060]

I listen to this while I'm trying not to do my rituals every day... It helps but I'm still scared, that if I'm not doing it, people I love will get hurt...

[@Luxypro123]

Same here! We are stronger than that! 💪❤

[@bmbmbm19977]

You have to face the fear and feel the anxiety and you will see that when you stop doing the rituals nothing ever happens to your family. Practice that and you will be fine. It will be hard but it's not impossible. LEARN TO LIVE WITH UNCERTAINTY.

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@survivorcaligirlstudios]

So far it works with my son at night to fall asleep

[@MindsinUnison]

That's GREAT, I wish you the VERY best!! :)

[@wongterry510]

It helps so much. Thank you Thomas!!

[@ayeasharae]

I am listening to this audio in tears after reading these comments. 🥺💕 I’m not sure if I have OCD or not but every now and then I get triggered and that brings the intrusive thoughts back. It started back in middle school and has never fully went away since.

[@broojie8191]

I have severe ROCD and I’m always afraid to listen to these bc I’m always scared it’ll reveal to me I don’t love him or something, it’s terrible. Hopefully this should help, I’m tired of my obsessions killing my love for him.

[@peridotangel83]

I actually feel tingly.....wow

[@FictionFreak98]

og me too its like a vibration in my head straight after i took the head phones off after only a few minutes

[@chulisworld6220]

my head feels tingly too does that mean its helping

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply......

[@meritaisaku8655]

I thought I was alone! My mind is like "hell." Hope this helps.

[@abdulkaderibrahim2393]

Merita Isaku Not alone

[@hlengiwehlongwane9770]

From my stand point my OCD is so dangerous I'm loosing everything 😣

[@badbitch1251]

i’m so sorry baby :( 🦋💙

[@aisha_curiouss]

Just wanted to check in on you, are you doing well these days?

[@memocyrus16]

Same

[@officerkatrinamay4659]

Hold on, you got this. Trust in the Lord, he's watching over you.

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply......

[@kimmendes8628]

For me honestly i feel like this helped, i listend and feel asleep and do feel improved. And im not lying dont know if its placebo but i do feel better

[@feynman4766]

I suffer from OCD, GAD, ADHD and Asperger's syndrome. I'm trying to stop to take my meds to feel more human and more alive and this noise help me to think. Thanks.

[@trinitycrystal8712]

Legit stopped liking someone because i had an intrusive thought and now i feel uncomfortable around them and i have to see them everyday and try to fight and stick through the hour.

[@rebekahl1432]

Thank you so much for creating this!! I only used it for 30 min or so while at work a couple days ago and it already started to help abate intrusive thoughts. Is this available as an mp3 or in iTunes to purchase so I can use in a player without opening KZbin? Many thanks again!

[@wealthynomad7330]

Rr

[@Z010Zo10]

this works very well :)

[@MindsinUnison]

GREAT, I'm sooooooo pleased to hear that :) Thank you SO much for your message :) :) :) Best wishes, Thomas

[@ankushhadke6162]

Perfect result

[@artproject110]

I have harm and responsibility OCD and this is so soothing to my disorder and utterly captivating.

[@stefanbonnarens4302]

what does the sound do with my brain. I feel a bit more relaxed (not complete free from intrusive thoughts though)

[@materialuschxD]

Makes me feel a bit better to know, there are other people like me, living in a constant fight with obsessive thoughts, compulsive moves, habits and so on... "normal" people can't even image how happy their should be, to have control over their minds. I wish every person who don't understand how serious it is, could have the opportunity to experience that shit for only 24 hours, to see what it means, to be the prisoner of the own mind... God bless ya'll 🙏

[@scottsteiner6642]

Yea man it sucks thinking crazy things and can’t control it I’ve had this for 8 months now it’s tough but I am improving slowly with subliminals and writing down things I am grateful for

[@joaquimvaleriofernandesfer7915]

🙏

[@AdokHi]

Please help me i took medicines for ocd but there is chance that ocd medicines stop the results of subliminals topics like face change subliminals, attraction subliminals etc. Please reply.......

[@morvenmcx5912]

I hate getting or drawing attention to myself and I’m scared to tell anyone or get help. I know I need to see a doctor because my life is controlled by thoughts that overload me with anxiety and I can’t relax until I’ve done certain things over and over again. I don’t know what to do :(

[@patrickcavanaugh4455]

I want to say that just looking at these comments is a relief to see some other people who deal with this shit. Sometimes I forget that I have OCD and I get wrapped up in the obsessing over shit constantly. But its like yeah, none of that shit is real lol. Just thoughts. And I can move on with my day. And when it comes back cause it always will, just laugh at myself again lol. So yeah just thanks to this comment section for reminding me that im not alone.

[@emregurcan4712]

Looking at the comments seems like all good people are here 😌

[@shweyee5448]

For everyone who has OCD,I wish we all are going to get freedom from OCD! We are gonna be free from this scary OCD disaster! (ﾉ◕ヮ◕)ﾉ

[@logicss2893]

Combined with adhd it feels like hell constant thoughts,distraction, compulsions you name it