Freedom from Stress | health | Liam Gillen |

[@alisona8318]

Liam, i had no idea this video had so few comments. I found it via my TV after listening to Huberman Lab a couple of years ago, and listened to this one video evety day for months, it got me through the stressful part of my degree today i am getting mafried, it's 5am and I haven't slept, so here i am on my phone, back to the faithful video that has been my trusty rock during stressful times. Thanks for this video, Liam. i am grateful. Alison

[@liamgillen]

How beautiful thank you for sharing

[@SinghaGerly]

Thank you so much Liam. I can resume my day. 🙏

[@liamgillen]

Thank you for your encouragement

[@SinghaGerly]

Sooo relaxing!!! Thank you Liam. I’m ready to start my day! God bless you 🙏

[@liamgillen]

Thank you Lilou for the feedback I hope you have a wonderful day 🙏

[@janessamartin270]

Wow! Soooooo nice! I went into the deepest relaxation in months, maybe years!

[@liamgillen]

Excellent

[@patriciavanvliet3066]

My favourite 🙏

[@liamgillen]

Thank you Patricia 🙏

[@kirstywalsh1777]

Looking forward to taking Liam to bed tonight 😅

[@liamgillen]

🤣

[@SinghaGerly]

Thank you for this meditation. Your voice is very calming. I can now start my day. 🙏

[@liamgillen]

Thank you Lilou 😊

[@BetulGC]

I am so happy to find your channel. I’ve heard your voice in Amrit yoga institute’s yoga nidra recording and have been looking for your voice since then. Your voices calms me down and I listen to you at least a few times a week.

[@liamgillen]

Lovely to hear from you, thank you for taking the time to connect, it’s encouraging Let me know if I can support you in any way 🙏

[@neilsharma-joehnk6266]

Hello liam i deeply enjoy your guided meditations, i was wondering is the somewhat more esoteric yoga and spiritual terminology like referring to the chakras and other eastern concepts simply a way for people to get more deeply connected with themselves or does it serve another purpose too?

[@liamgillen]

Hello Neil, I would say that terminology is designed to bring us into a deeper connection with the energy field that animates us moment by moment and thereby less connected to the fear based mind.