Freestyle Swimming Drills: Side Balance

This iSport Lessons video teaches beginner swimmers a drill swimming freestyle.
swim.isport.com/swimming-videos/

[@Erosenkohl]

yeah - I did these drills for 40 minutes today and I learned to kick on both sides. It would be good to add the side balance drills to your swim workout. The swimmer in the video makes the side balance appear effortless - it's HARD. I was swimming like Nemo - sideways - when I was practicing. It was fun.

[@shammy511]

What do you do about breathing? She didnt lift her head at all to take a breath.

[@juansebastianrestrepo4235]

Wonderful! extremely helpful!

[@hoaauuc7397]

Great!

[@albeertsky]

There are no dislikes on this vid?! Yeah, because it is helpful!

[@rachelreyes4128]

How do you hold your breath so long ? 😮

[@Othermails08]

It doesn’t look that easy when you are in the pool. I kept sinking and kept drinking the water!

[@JR-qx8ft]

Sonic 😉😍😳😭😗

[@PerpetualNostalgia]

PS : All iSportdotcom videos are in slow motion. :)

[@run3426]

To everyone! You are beautiful just the way you look! You do not need any abs or any adjustments to your beautiful naturally body! You have worth! You do have meaning! You are important! You have value! Never forget that! Jesus loves you!