Friends Try The Atkins & Slimfast Diets For A Week

[@AsIs]

Want to see more videos with Maya? Check her out on Pero Like: bzfd.it/PeroLike

[@maywireee]

Boldly no I dont

[@adrianalopez6474]

Savage AF...😂

[@Rock_star1620]

Definitely do not want to see her any more after this video. She’s hella annoying and that lisp on top of that is ugh. Mexican girl wishes she was a basic white girl.

[@fffitttthoan]

michelle peterbilt OMG HAHAHAHAAHAH

[@itzdoo2168]

Boldly Yeah

[@sarahl7259]

Is anyone else frustrated that they didn’t actually share any results? I feel like all we got was “these diets were hard”! I wanted to know the actual affect of them.

[@peepoos]

They didn't even follow the diet at all, so it wouldn't even matter. She literally had her whole intake of carbs for the day in one snack.

[@petrap9214]

I hope it wasn't weight loss because neither of them need to lose weight. One of the girls was even too thin to begin with.

[@vato2352]

Sarah letriard thank you , saved me from watching the whole video

[@powerpuff4ever]

Sarah letriard well, it’s not like they’re going to lose anything significant in one week

[@ilishazana6988]

I find that with this branch of buzzfeed, the people couldn’t commit to any of these challenges they’re doing? Why is that?!!

[@purrpurrzeburr2446]

Maya's dad needs to be showcased in another video. He's funny!

[@DonYelleandDiana]

i remember wanting my mom’s slimfast chocolate drinks and she was like “those aren’t for you they’re gross trust me” and my child self was like why do you drink it then...

[@bensonmartinez1201]

Alice Wonderland nah niggah

[@Dory-y6]

My parents said they'd give me the runs.

[@jennamcfly]

DonYelle and Diana same I would see them in the fridge and want one

[@katc2040]

Amy O they probably do tbh

[@diablaaguilar1327]

Lmao my mom would do the same thing so I would sneak them

[@nikkosan2275]

Her dad is so supportive

[@rachels3000]

Why do they never say if they lost any weight with these types of videos?

[@rosamartinez6346]

rachels3000 because they probably barely lost anything, maybe 1 or 2 pounds especially because they didn't even do it right

[@Jayariee]

Because they do it for a week..honestly I don't see the point of doing it for a week and calling it a diet and expecting huge results so they basically waste time

[@fionn9852]

The maximum of what they could lose in a week is like 3 pounds and they'd have to eat almost nothing

[@beebikinis]

Because they hardly lose anything BUT I think the main reason is to prevent people doing crash diets.

[@rashidadavis8389]

Because they didn't REALLY follow any type of diet, just played around for this video, & no doubt GAINED weight! Silly video.

[@icyguys]

I remember Slim fast in like 2009, my mom would drink them, they looked good af... they smelled so gross. (They were canned)

[@dingisdongus7401]

Whhhat! Slim fast are delicious. I would always sneak one of my moms chocolate slim fast. They were so good, especially when they were refrigerated.

[@icyguys]

Jazz Washington - Haha, well I’m not sure i can remember.. I’ve never tasted it or anything.. that was Soo long ago tho. Wow, now it seems like I’ve missed out.. however I could always just buy my own

[@rebeccaconlon9743]

you know the mars milk shakes? same number of calories in that as slim fast... lol

[@dissolve3925]

same

[@303Kelly303]

I remember my mom telling me the exact thing that “those drinks aren’t for little kids” lol

[@mesba7a246]

What lip color r u wearing 1-Black 2-Purple 3-Barbie pink 4-Green 5-blue 6-Orange 7-Yellow 8-white 9-Grey 0-nude Last like digit

[@budgebudge2058]

Mesba7a you forgot red!

[@imvegan5238]

Mesba7a 1

[@lol-dr5lp]

Green ewwww lol

[@darkiesnuff1165]

Mesba7a I got blue :p

[@evuxs]

BLUEE💙💙💙💎💎💎

[@carlysutton1698]

omg maya's dad im crying

[@НуриддинАстонов-р3ц]

Carly Su

[@maddyking28]

Carly Sutton and he was wearing a Hogwarts t-shirt :)

[@Mittie98]

Same, I died when he said Speed in a shake and fix a flat

[@kimberlyhaines107]

Maddy King Don’t think that’s a Hogwarts shirt...

[@angelalomeli8620]

Selorm is already thin lmao

[@CHINURUKA]

"Omg dont be so offensive" "its called slim, not thin"

[@maywireee]

Angela Lomeli ikr

[@EvansSt83]

She's trying to maintain her thinness.

[@mohamedkafafy1068]

Angela Lomeli تدليك

[@mohamedkafafy1068]

@

[@UtteMus]

Like what is the point if you are not gonna follow the instructions?? Just seems lazy and makes for a bad video

[@MegaCloudygirl]

Yep or actually weigh in about whether the diet is effective or not. Pointless video

[@christinag4968]

Yea

[@sofih4676]

Julie i agree, why are they making these videos if they can’t even follow through on them?

[@RosyCastillo_93]

Follow what? It wasn't that much information neither had enough details... that's definitely not their fault

[@andru3648]

It's the producer's fault for not giving them clear instructions and properly weighting them before and after to see the result. And it's also the girls' fault for not being able to complete a challenge and do some research on these diets. They've got no excuse, they're almost 2 decades old and the internet is riddled with info.

[@internetshaquille]

The worst part about the SlimFast plan was it suggested a healthy dinner like "chicken breast and steamed vegetables" like damn i finally get to eat real food and this is your suggestion?

[@WenYi1994]

chicken breast and steamed vegetables is real food though? lmao

[@coffeegirl18]

lol literally what I eat every night.

[@ThePickleUpYourNose]

chicken breast and veggies is good af if u season it lmao

[@Usagi.moon.power.]

Internet Shaquille what do you eat lol that's healthy af

[@iambydefault1164]

cathy mei your reading comprehension skills are not good. He didn't say it wasn't real food. He said "I finally get to eat real food". Learn to read.

[@kcphipps1998]

I do Atkins. It's just a low card, high protein diet. Ive been doing it for a few months and Ive lost over 20lbs. It's not just eating granola bars😂

[@jillievanilli1767]

i did Dukan-high protein/low sugar and went from a size 9/10 to a 3/4. :)

[@Jayariee]

Exactly these "diets" can be more than just a fad and actually implemented as a way of life

[@helenepochet3515]

I switched to a highcarb (vegan) diet and I lost 16lbs in 4 months

[@ohsnapitstheresa2340]

You're going to destroy your digestive system and most likely posses heart disease, crohn's disease, liver cancer, etc. Get off this diet now. I'm not telling you this just out of opinion or contest, only because I care about the health of people. I encourage you to research about the major risks and dangers of the Atkins diet.

[@kcphipps1998]

ohsnapitstheresa nah

[@AstorReinhardt]

I was addicted to the french vanilla slim fast shakes...oh my god they were so good. Part of me wants to just go buy some in the store to see if they taste as good as they used to...I really REALLY liked them.

[@normaruisgallardo5146]

I legit lost 9 lbs on the slims fast diet! I feel proud that I managed to get that far! 😁😁😁 *Update: I've lost another 4lbs! Thanks Slimfast!

[@sunbeambee]

Slimfast is helping me lose some pounds as well !!!!

[@munganganeema9910]

limited addition for real

[@sofiaroslyn6238]

How fast did you lose the weight?

[@lesliewright8917]

How fast did you loose weight? And did you find it hard to stick to?

[@joseangelgrijalvalozoya1188]

@@lesliewright8917 i lost over 40 pounds

[@IshanAli]

the 90os was the best decade....dont fight me

[@hibalee8457]

Ishan Ali true

[@daljkatze4334]

80's* c:

[@shamai2408]

Ishan Ali empty shelves... not really

[@Michelles_Daughter]

Ishan Ali Facts

[@ANabiha]

Who are you and why are you in every KZbin comment section

[@jenna-rf6or]

omggg those Texas Roadhouse rolls I don’t even know how she avoided those they’re so BOMB

[@Carina982]

jenna styles and the butter! OMG the butter alone gets me every time.

[@ashleybradley9473]

jenna styles ikr? I had them for the first time a couple months ago and I was shook they were soo good

[@ew5393]

I saw those rolls and my heart broke for her lmao- My mom and I have more than once gone there just for rolls and that cinnamon butter.

[@ew5393]

I saw those rolls and my heart broke for her lmao- My mom and I have more than once gone there just for rolls and that cinnamon butter.

[@FitnessSweets]

E W Cinnamon... butter... y'all killing me here 😭

[@lforand53]

Love Maya's dad....fix a flat lol

[@paradiceeraves]

Atkins diet works pretty well.. I lost a little over 50lbs in only a few months but it sucked because carbs are my favorite and I was always grumpy while I was on it lol

[@ilovesparky13]

sky mc So what's the point if you're miserable the whole time?

[@windowsofdef]

I mean, if someone smokes a pack a day for several years, and then quits suddenly, they're going to be miserable. That doesn't mean it's not a healthy choice to make and worth getting past the addiction.

[@SapphireX413]

That's the problem with fad diets. It's not that they don't work, but that the results are unsustainable because the diet is too restrictive and people are highly likely to cheat or give up once they reach their goal

[@jenniferj.foreman8860]

lost 60 lbs on atkins. its still legit.

[@paradiceeraves]

ilovesparky13 I wanted to lose the weight pretty fast and I knew I would on Atkins so being miserable for that time was worth it lol I did end up gaining like 15lbs when I got off that diet but I eventually ended up losing that and a little more over time

[@fealubryne]

In the 2000s I did the Atkin's diet, and I actually loved it. I was technically too young to be doing it, but it was easy to figure out and follow, mostly just meat, carbs from veggies and occasionally fruit, and so on. I actually lost weight with it, too. In the end I found out a brain tumor was causing a bunch of medical issues, and two brain surgeries later and removal of both adrenal glands and I'm down to 115lbs without trying.

[@coffeegirl18]

Wow. That's crummy. I honestly thought I had some adrenal issues awhile ago. That's rough that it was a brain tumor; I am happy that they caught it though. I have lupus (chronic pain) and I'm going through some tests on my thyroid...I gained like 20lbs from eating insanely well and exercising (very light like going for a walk/yoga)....Pretty sure I've got Hashimoto's now :( *facepalm*

[@ruksharbegum7935]

Are u all ok now?.... I'll pray for u both😊😊😊😊

[@coffeegirl18]

Thanks. I'm working on it...and still going through testing. So not sure...I had stomach swelling so I'm off sugar/most carbohydrates as it's yeast related. :(

[@ruksharbegum7935]

coffeegirl18 that's sad...but don't lose hope God's with you... Ps:how old r u? Im 14 btw And ya i subbed 2 u😊

[@coffeegirl18]

+Rukshar Begum It's alright and thanks for the prayers. I'm 30, started getting symptoms at 10, I was diagnosed at 21...I've been feeling a lot better lately; most winters I'd basically be stuck in bed. I plan on filming a video or two about it. I basically eat differently and it's made a huge difference. Thanks for the sub. :)

[@BohoMojojo]

The biggest problem with fad diet items like Slimfast, like Maya was saying towards the end, is that there's no nutrition *education*. You're not learning which foods are healthy and which are not. And once you reach your goal weight (if you do) you'll think, ok I can stop drinking these shakes and everything will be great. You go back to eating crap again because you don't know how to eat any other way, and you gain all the weight back. Diets like Atkins, South Beach, etc actually train you to change your eating habits for life, not just for a week or a month.

[@ayannaenglish7334]

I love this pair

[@kissycastaneda]

my mom did slim fast and dexitrim back in the 90’s. I do low carb now and I love it. for me it’s not a diet for losing weight but just to be healthy overall and feel good.

[@oliviafrancis1926]

That is the fattest chihuahua ive ever seen i love it

[@iLoveGumDrops]

Olivia Francis aww I know it makes me feel not as bad for allowing my chihuahua to be chubby too 😭😭

[@miippi]

My late chihuahua was propaly fatter than that. When we got him, he was 8 years and weight almost 15 lbs. (He was a rescue, who was fed with hamburgers and cold cuts, and he hadn't been taken for a walk in several years, due to his owner having a fear of going outside) he was 13 when he passed and had lost the weight to a healthy 7 lbs.

[@samanthamargerum8879]

Coming from someone who was put on slimfast by my family at 8 years old and has now been struggling with eating disorder for 10 years, bless your mom for saying slimfast shakes are not for little girls

[@missjessilla]

I have tried different diets in my day but no one of the stick. I found it hard to follow when you were eating out, or to know what to eat beside the shakes and bars. As a final attempt I joined the WeithWatchers this July and I've now lost 28lbs, in 24 weeks. The best decision I've ever made in my life! I only have 4lbs to go and then I've reached my goal weight. I am healthier, I've joined a gym, and I now have a support system that helps me and that will prevent me from going too extreme with my weight loss. If you guys need to try another diet I can highly recommend it.

[@ChronicallyCurious]

Congrats on the weight loss!! I'm so glad for you! Especially with the holidays going on, when it's so hard to not gain. I gained about fifty pounds or so when I had to start a medication (Lyrica, boooo) and I've been slowly trying to lose it for, well, a while. It's been slow but I'm almost there, and it's really gratifying to get back to where I want to be. I really hope it all goes well for you! Happy holidays and good luck!

[@luizdias9168]

missjessilla

[@MHSMagicLuver]

missjessilla try iifym.

[@EvaLetitia]

Aw I love maya

[@vumilesibamba3451]

Daily Baby hlw

[@vumilesibamba3451]

Hi

[@franciscogabrielcamelo745]

Eva Letitia com certeza

[@niebeliscallico643]

Omg it’s my queen😍

[@Taqsuma]

Someone ples do ketosis for a month

[@anvitamathur2121]

_shabushabu_ •-• ketosis wotks 😍 did for a month lost 12 kgs

[@winstonchaychel]

Did it for 5 months lost 30lbs 👏💖. It's been off for a whole year! Keto and Atkins are the exact same thing, the only difference is keto is 20g net for the entire time until you've reached goal, whereas Atkins (the original, not this 40 crap) you slowly add in net carbs until you've stalled.

[@anvitamathur2121]

MrsG87 daayyuuummmm 😍😍😍😍 you go girl!! I plan to restart my keto, and after reading this, I got super motivated!

[@winstonchaychel]

Anvita Mathur get it!!! You can do it 👏💖. I use the Atkins tracker to track carb intake and things.

[@Taqsuma]

But how do u get out of ketosis once you've reached your goal ;-;

[@amylee0870]

Some of those Atkins bars are delicious. I am on a keto diet, but include Atkins bars for snacks when I am craving sweets. The peanut butter granola bars are amazing as are the chocolate hazelnut

[@katelynbrown98]

😂 I love Maya with her dad. They're so fun and supportive.

[@ArBudBundy]

You both did a great job! Loved watching your journey. You two make a great team!

[@raebsen]

You both have flawless skin ❤

[@clayclaygirl]

Omg, how do I work with you ladies? I’m jumping from video to video and loving it! Glad I found this channel.

[@cherrypieparker]

This gave me flashbacks to when I would steal my mom's slimfast shakes cause they were gooooood

[@selormdzimega8390]

someone who is healthy may look overweight but they really are healthy and to anyone who is drinking and eating this stuff just to look slim, you are beautiful and you may not know it, but you are only loved for who you really are and i know hat you are not the person who you are trying to be. #loveyourself

[@jadamouzone2003]

did anyone else notice that maya got more of camera time in this video ? they barely let salorm explain her diet, and most of the experience was Maya’s time.

[@JG-wb1ix]

Slimfast actually remarketed themselves to compete with all the different diets out there today. They now have different lines to cater to people on different diets. They have a keto line, carb line (the advanced nutrition one), a diabetic line, and the original line (for people strictly just wanting to reduce their calories as a way to lose weight). The Atkins diet is a bit misleading as it really is just a diet low in carbs and high in protein, but with Atkins endorsing their own products and coming up with a formula for people to follow. You do not need Atkins products to be on a low carb diet (however I really do like Atkins products and often times buy the with coupons whenever I can). Their products are good if you are a single person and don't really want to cook during the week (I work from 12-9 so not the easiest work hours for cooking). I do try to keep a low carb diet as much as possible (I do eat foods richer in carbs though when I have major cravings), but Atkins products have been an easy way to get me to curb my craving for sweets beyond their own products. Keto was not for me as I try to limit the amount of meat I eat for ethical reasons, as well as coming from a family who has a history of heart disease. I also don't like coconut anything. If you go out and decide to indulge yourself on Keto, it really does step you back, whereas on just a standard low carb diet like Atkins, it doesn't as you are still eating some carbs rather than no carbs or very, very few carbs. Keto is more no carbs and high fats with a very high amount of protein, vs. Atkins is low carbs, moderate amount of fat, and high protein. Everyone's preferences are different and everyone's biological makeup is different which is why some are more successful on certain diets than others. You will still lose weight but certain diets are just easier to stick to. The original SlimFast was intended for those who were simply following a general calorie restricting diet (not that different from Weight Watchers, but WW is more personalized and created more for people who want to cook). If you actually followed the SlimFast plan and made your "sensible" dinner something like a piece of chicken, a roll (carbs!!) steamed vegetables, you will still lose weight. It's geared towards someone who doesn't want to really cook (you can honestly just buy a Lean Cuisine as your dinner and still lose weight as you are restricting your calories) or someone with a family history high in diabetes (there's a ton of sugar in the original Slimfast products).

[@romeezydabreeze]

Yo I love her dad he is hilarious😂😂😂🤦🏽‍♂️

[@kung-fukennyfamily]

fam if you sees this have a great sunday.

[@letsgetdrawing4331]

I LOVE THIS WELL DONE

[@Starlett7777]

It’s like fix a flat! LMFAO! That is so something my father would say! Love it

[@mannequinn_made420]

Am I fat for knowing that Maya and her family were at Texas Road house for dinner? 😂 lmfao I knew that just from seeing the bread and butter 😩🤷🏽‍♀️

[@jacquelinesmith6712]

My parents and I are on the keto diet. I am using Atkins to help me on the go because Keto and Atkins share the same principles. Living low carb, I notice I am not tired and have a lot of energy. I am more alert and saw that my appetite is suppressed a lot more making the cravings go away. I lost 5 pounds so far and am doing great.

[@shirodjraghoenath8398]

The song should have been: These have five grams of fiber which means we are going to poop at work! 😂

[@reggienae1995]

Where are the rest of these videos with you two! It's honestly the cutest and funniest friendship/ experience especially since they have different body types and backgrounds. MORE PLEASE!!

[@speed0spank]

...Atkins is one of the easiest diets. Not easy to stick to but hella easy to figure out. Literally just Google the carbs

[@antoniogaccetta3845]

speed0spank Atkins diet can seriously kill you

[@lukefierro136]

antonio gaccetta yes due to cholesterol that's why you are careful with it e.g instead of pepperoni have chicken breast and leafy greens

[@peepoos]

Nope, it can't kill you.

[@Specialist_7]

sugar and carbs will kill you a 100times faster.

[@lamourrosa]

antonio gaccetta Did the Atkins diet for a year, lost 100lbs healthy as a horse (:

[@akaliapace9428]

Sooo...I never knew this was a 90’s thing. I was born in the 90’s and did Slim fast in high school and college and even now when i want quick results. I was not a fan of this experiment.

[@suneblommie4549]

Selorm has the most beautiful smile I've ever seen!!!

[@linlupin]

Ironically high protein Slim Fasts work for the Atkins diet, and even for the Ketogenic diet! (Which is like Atkins but is an actual diet where you only get 5% of your daily calories from carbs, which generally is around 20g and only 20% of your calories from protein, then everything else from fat)

[@chuckyjules8488]

Oh my gosh…he said fix a flat…had me busting up!…this was such a fun video to watch…you guys are great!😺

[@SmackTalkers]

Damn Maya...so funny so beautiful...such an amazing combination

[@romyfoote2216]

I AM LOVING THIS SERIES

[@gracenormington8075]

Maya looks so much like her dad! (In a good way🙃)

[@wandabrown1461]

The two of you were very funny to me. I enjoyed your chemistry more than the diet results. I am choosing to try the slim fast and hopefully I'll have some success. Wish me Luck!!

[@melo13melo]

I tried the Atkins diet once. You can't eat any carbs for the first two weeks. Then you slowly introduce some back in. The only good thing this diet did for me is I used to eat rice with my dinner every day but now I don't feel the need to anymore. I can see the Atkins diet working to some degree for someone but Slimfast seems like a temporary solution. Like you need to lose a few for an event or something. The diet doesn't teach you anything about nutrition or eating right so there's no way I can see it being someone's permanent diet.

[@antoniogaccetta3845]

Melo nope premenantly it can kill you

[@itsalwayshalloweenexceptwh5118]

"You can't eat any carbs for the first two weeks". That's not true, you must have it confused. The advice is to limit net carb intake to 20gr a day. After the first 2 weeks you can choose to increase your carb limit or keep going.

[@itsalwayshalloweenexceptwh5118]

+antonio gaccetta Drinking water can kill you. I don't know what you have against the atkins diet (hey, I don't follow it either) but a diet high in fat, adequate in protein and low in net carbs doesn't kill you. It's up to the individual with which foods they get to those macros. Whether it's junk food, omnivore, vegetarian, pescetarian, vegan, whole food etc.

[@madisonflynt1146]

I remember stealing my mom's slim fast chocolate shakes in elementary school and I thought they were delicious. I snuck one into my lunch bag and bragged about my super grown up drink at school.

[@strawberrybabomb4722]

"That's not for little girls" "But... tHeY'rE cHoCoLaTe" Me as a child to my mother who tried the slim fast diet.

[@BrehiaReacts]

It's only the 2nd episode & I'm already loving this Rad Or Fad series!!

[@gothmelk]

Why didn't they say whether or not they lost weight

[@petrap9214]

Because neither should be losing weight. The one girl was too thin to begin with. Crazy that buzzfeed puts two normal-weight girls on a diet. Don't we have enough eating-disordered sickos already?

[@lindalemoni5428]

Selorms lipstick is EVERYTHING

[@kinggrim629]

*_hEYA Boldy, its Grim Hope from (The Hollywood Transformation series) you've entered my topic of expertise now!_* *_Of course its good to mention some way outdated diets...seriously though, there actually a lot of diets from the 90's that were pretty solid._*

[@kinggrim629]

Slimfast was always crap though.

[@mrperfect2383]

wer livin in de fad diet era rite nw

[@giannanicole436]

I love this series sm YES

[@magirose8569]

My dad lost hella weight on SlimFast but like too much. It sucked.

[@kara2937]

Maya!!! Please do a video about your hair care your hair is goals

[@jinjaw]

try to eat everything in a week and not feel guilty

[@leeolsson5271]

omg lelz I’m down with that!

[@aatikah1196]

omg lelz I was just thinking about that until I say ur comment lol😏

[@Leanne_w]

I do that every day.

[@BunnyFett]

Challenge accepted!

[@canyounot313]

I could never

[@patkeo2320]

I like this series! Maya and Selorm are fun to watch

[@nataliemoore4178]

Love you guys!!

[@zoeykillah]

So after fighting we’ve decided which ones were going do ... aka ive been defeated- 1:00 lololol

[@dulnath5075]

*I can eat your girl with no chopsticks* *With no chopsticks* *with no chopsticks* ...*YEAH* *i’v been feeding on your chick* *ta ta da da* *i’v have been feeding on your chick * *YEAH*

[@saucegawd_4084]

No Handlebars Remix coming soon ????

[@nabilshaikh9531]

XXXAdultsMovie

[@harshitshukla9301]

Dulnath Perera!

[@jocelyncopeland3046]

Do the low fod map diet. I have to do it soon and I want to see how hard it is. It basically has no gluten or dairy and there’s a really specific and detailed list of food that you are and aren’t allowed to eat. Example: you can’t have lactose but you can have lactaid. You can’t have pistachios or cashews but you can have one tbsp of peanut butter. TRY IT!!

[@farrrfarrrraway]

this is my first time seeing selorm with relaxed hair . see look so sweet Ah,its a wig,i get it . Whatever,shes my fav buzzfeed girl .

[@alanatheunicorn]

ai indah issa weave sister

[@farrrfarrrraway]

alana !! Ah,okay,but selorm is beautiful ,still ,shes my new favourite buzzfeed girl

[@AlwaysTheEssence]

it's a wig and i'm sorry but it looks terrible lol. I just want to give her a hair makeover because she has such a nice personality.

[@ajoaayebo6752]

@@AlwaysTheEssence i thought its terrible too.

[@Diana-lg5bc]

Okay but the new slim fast advanced actually really works for me!

[@lorenkennedy9475]

Just wanted to comment

[@nadzz721]

Loren Kennedy just wanted to respond

[@Familiaratastes]

You girls are awesome together!!!

[@IonIsFalling7217]

Selorm is so beautiful.

[@L0veepanicc]

Selorm is stunning!!

[@ellis-4854]

Maybe that dog at 4:37 should try a diet too

[@KaylaB3ar]

Yall should have someone do the keto diet for like a month. My entire family is doing it and we've had incredible success with it. I've seen some youtubers do keto for a week but you need longer for the actual benefits of the diet to truly show. I've lost almost 20lbs. My dad is down 15 in about a month and a half. My mom is down 10 my boyfriend is down 20lbs. We all have incredible energy and have never felt better. I'd love to see someone in your office take on the challenge.

[@shaddiabatte6106]

#GinInYoBreakfast

[@Shaniyaw]

Girl you went to Texas Roadhouse and didn’t have the rolls? Kudos to you

[@darlinghh2549]

*_Have slimfast so you can be slimthicc_*

[@aimeemarsh37]

I love Adkins because it’s so simple to eat lots of eggs, bacon, sausage, steak, chicken, pork chops and veggies! Very simple and I lose a pound a day! I eat what I want off phase one until I reach my goal weight. I sort of follow a high protein diet to maintain for years!

[@tianshi8321]

"Gin in your breakfast" I thought for a second she said "Jin" lmao 😂💀

[@fancypapercutz]

Same!

[@vocalvkook4845]

omg yes!

[@fangirl365]

Zionism toHell Only Kpop fans understand, sorry haha

[@lefu7812]

this would be a violation of the diet cause Jin is a full course meal tho

[@mollyapteros]

Maya's dad is the best part of the video. 😂

[@bestamerica]

' enjoy love drink slim rite from kroger company... very good tastey... also use slim rite in the bowl with cereal / honey / peanut powder protein in the morning time... ohhh very good delicious

[@HandsomeJezdaNikki]

I am on low carb. Lost 40 pounds so far. Very happy. Some people will get sick a week or two into diet. But that will go away. ( if you are lower carb)

[@keithlee7923]

This is how you know buzzfeed running out ideas. Slim Fast and Atkins is definitely not good for you.

[@MadisonM1]

Keith Lee definitely didn't say it was healthy

[@missdoc08]

Keith Lee damn right! These things are chockful of SUGAR which just expedites your way down diabetes world

[@paigealise4202]

Keith Lee that’s kind of the point... that’s Goethe’s did it back then

[@holyguacamole3682]

missdoc08 How do they have a lot of sugar...? The box says no carbs and no sugar. As a type 1 diabetic, I love the Atkins bars as a low carb snack

[@missdoc08]

abbey christopher I'm talking about slim fast. Although if you look at ingredients of all these substitutes like the bars and shakes, they're all kinds of SUGAR in different forms and under different names to fool you into thinking they're good. Trust me, y'all are better off with whole food diet than these quick fix stuff. These are temporary solutions.

[@jamiemason2003]

Following Slim fast actually does work. A lot of people unfortunately just buy the products (and other diet products) and expect to lose weight without any struggle and they get discouraged after a few days and give up. Any weight loss is a struggle in some way. No diet plan is easy.

[@AlyaaAly]

Great video my friend

[@alistersharp5901]

CAN YOU GUYS PLEASE TRY TO MEET ALL NUTRITIONAL NEEDS FOR A WEEK (basically only eating the recommended amount of sodium, sugar, etc, and meeting the recommended amount of potassium, fibre, etc. also including macros and other stuff)

[@jaida1639]

I don’t get why people try to avoid carbs they don’t make you fat

[@MitsuFoxy]

It all depends if you eat processed carbs like white rice and bread or unprocessed carbs like fruits and whole grains.

[@peepoos]

People do eat carbs, but not like the carbs in rice and bread. They eat carbs with fiber, or net carbs which won't affect your blood sugar when you eat it.

[@winstonchaychel]

It's kind of hard to explain, but the original Atkins has you reduce the amount at first and gradually increase with healthy carbs and not processed ones. They turn to sugar and turn to fat, same with added sugars they just turn straight to fat. It was like relearning everything I had ever done before and it helped so friggin much. I had no idea I was carbohydrate intolerant (gassy, bloat/water retention, etc) and it helped to figure out which foods did it for me (like corn and I do NOT get along lol).

[@losvegan6382]

The bars have high fiber to cut out the carbs and have weird sugar replacements so if you do this get ready for your stomach to hurt

[@stoneyisme]

I lost 50 lbs drinking slim fast so i dont bash it lol. It worked for me!

[@Iam_lute]

For how long?? livinlife 898

[@stoneyisme]

I did for about a year. I had a shake for breakfast and lunch, and then chicken breast and green beans for dinner. I did work out 5 days a week and only 1200 calories a day. It was tough, but i did it lol

[@lorrainewilliams7896]

livinlife: What condition were your hair, skin and nails in? Did you have enough energy to enjoy life? Did you sleep well? And the big question: have you gained all the weight you lost back?

[@allitm4642]

Keep up the great work 👍🙏

[@TheJabberCrew]

All these 90's throwback videos.

[@BactaBlast]

i loved the way choc slimfast tasted . was my favorite breakfast 7th-9th ish grade LOL.

[@GreysALIASAnatomy]

I was on the Atkins diet when I was in HS. It really was terrible. It gave me terrible a body image and messed up my digestion system. It's 10+ years later and I still have these issues thanks to Atkins.

[@itsalwayshalloweenexceptwh5118]

I'm not a follower of atkins. But how does a high fat, adequate protein, low net carbs mess up your digestive system with effects 10 years later? Genuinely curious.

[@LeahLaushway]

Yeah, I'm going to argue that deciding to go on a diet while you were in one of the most intense phases of growth is a pretty strong indicator that you had body image issues *before* Atkins.

[@GreysALIASAnatomy]

Dude. I didn't say I didnt. I did know that Atkins didn't HELP either. So thanks for stepping into a situation that you know nothing about.

[@starhill6792]

GreysALIASAnatomy The body needs healthy carbs to function - especially from fruits.

[@katherinek2709]

Plain Popcorn blood ketones are acidic and some people are genetically more sensitive to that. It can cause gallstones, kidney stones, and if the acid gets too concentrated it can burn your kidneys. My professor in A&P actually had to send a student to the hospital after she tried a vitamin C diet (also acidic) which made her urine test more acidic than battery acid.

[@Twirleefeather]

Omg I knew I connected with Maya she’s from Arizona !! Lol I wanna work at Buzzfeed now everyone’s so chill. I hate living in a Red State smh

[@user-ei8rb3mf3r]

This is Cat from Brooklyn NY!🐱 You guys never said how much weight you actually lost! Who lost more weight?💕🍫👍💝❄💙☄💛☮💖🐱

[@laceyriles5846]

I was thinking the same thing!! I was wanting to see the progress?? Lol

[@user-ei8rb3mf3r]

Lacey Riles🍫🎂 This is Cat from Brooklyn NY!🐱 They wanted Slim-Fast because it was like a chocolate Shake? So they probably crave chocolate all the time and cheated and didn't lose anything. Maybe they even gained weight! LOL! They should really say how much they lost! Or gained! RIGHT!❤🎂🍰🍫🍩🍭🍕🍫🌭🎂🌮🍔🍨🍗🧀🍫🍰🍦🍤🍫☮🐱

[@hilovestheworld]

Give me half hour

[@kathleencarrigan9281]

Watched this video. The complete Scardale diet was before these and was popular in the 70's and 80's. Dr.. Tarnower had 3 diets and a maintenance diet in his book according to your food budget. Atkins kind of played off of the Scarsdale diet if you can get ahold of the book, you can compare it to any keto diet. Dr. Tarnower's was shot dead on March 10, 1980 by his jilted lover Jean Harris. He was a cardiologist. You went from 2 weeks on one plan to 2 weeks on the maintenance diet, and back and forth until you lost your weight then stayed on maintenance. If you have went off of maintenance and gained it was recommended that you start over until you lost then go back on maintenance.