Woman FIGHTS Off Attacker | Combat Scene Breakdown | Navy SEAL

In this video I break down a recent attack on a Florida woman at her local fitness gym.
I talk about things to consider in these types of situations, human behavioral patterns to look for in criminals that seek to do you harm, and more.
Be sure to leave your feedback and subscribe!
---------------
15% OFF TRAINING AND DEFENSE AMMUNITION:
www.G9 defense.com
Code: FROGMAN15
---------------
www.frogmantactical.com (under construction)
www.trainlikeaseal.net
www.warhorsepodcast.com
---------------
Instagram:
Frogman_Tactical_USA
Train_Like_A_SEAL
Frogman_Supps
---------------
Gideon V3 EDC Blade
tkellknives.co...
---------------
In-House Personal Growth & Development
[e-mail]

[@alexcusma4908]

There was a podcast interview with her after this attack. She said she doesn’t know why she didn’t run out the door. She was in total shock.

[@allenperry6205]

Thanks for the breakdown! I am always looking for videos like this to show my daughters. It's good for them to hear this stuff from someone other than dad!

[@eriklambert3809]

Mine blow me off till they see it from someone else lol

[@ahiraband3939]

Good break down. Glad to hear I'm not in total minority instructing people to seek an exit route from confrontations rather then stay in the damage zone.

[@UncleDanBand64]

Right on. A friend of mine trained in Israel and halfway through class he slipped a disc. Came home got well and went back to finish his training. He started an Informal School in Texas. I went there for awhile. He had a Karate background. He really just focused on the nasty fight ending stuff. With just a bit of training a person that is determined to fight can really make an attacker pay the price. I mean just open handed jabs at the eyes will make most folks stop what they are doing and make it near impossible to see. Which gives you an exit or time to grab an equalizer.

[@potluck712]

Ain’t no way I’m the only person in there, a female, it’s night time, & I’m gonna open the door for someone, much less a male? Oh hellllll naaaww! Poor chick I hope she gets help to deal with the PTSD this could cause

[@Alop777]

Many of these lone runners and fitness folks are delusional about their abilities. The criminals of our society don't play by their rules.

[@americanfamilysurvivalacad8917]

Based on the “attackers” demeanor and the victim’s action of walking back to him I sense an estranged lovers “domestic” scenario that has gone terribly wrong.

[@americanfamilysurvivalacad8917]

HILLSBOROUGH COUNTY, Fla. -- A Hillsborough County woman successfully fought off a man who physically assaulted her in her apartment complex's gym. The assault happened on January 22 at The Oaks of Woodland Park Apartments in Tampa. Nashali Alma, 24, was exercising alone. She let the suspect into the gym because she had seen him in the gym previously, WFTS reported. "Usually, people forget their key tags and fobs. We do let them in and so I let the gentleman in. I didn't think twice about letting him in. I was in the middle of my workout," said Alma.

[@richh5824]

Great service provided by your videos. God bless you!

[@davidhodges7535]

Sir I really enjoy your videos I just found them about a week ago Thank you for your service

[@JesusistheonetrueGod]

Great point about not allowing theft from the business. I hadn't considered that.

[@elvampiro89]

I live near Tampa fla and have since 1991...graduated in 1992..living in a different world now.

[@MrsFearEstate]

LOVE Krav Maga. Best training I’ve ever done. I hope I never have to use it, but I’m glad I have the training

[@frogmantactical]

A very good system that can be used immediately. 🙏

[@-RONNIE]

Keep helping people with these videos 👍🏻

[@insearchuvu7870]

This is the first video/explanation that confirmed what I have always felt strongly about ... If I were to ever have to defend myself ... and, That is ... the thumb in the eye of the attacker ... and, to emphasize what I mean ... I would shove it in, stir it up and shovel it out ... I have considered this for so long ... that I think it would be my natural tendency without any hesitation !!!

[@pimpinaintdeadho]

They would jerk back immediately. You wouldn't have the time to really wreck the eyeball unless you had them pressed against the ground or wall, in which case you would be the aggressor.

[@insearchuvu7870]

@@pimpinaintdeadho - NOT if I got my other arm around their neck ... and HELD THEM TIGHT !!!

[@turn-n-burn1421]

Given, as you pointed out that he threw no punches or went to immediately remove her from fighting back; had he had either that mindset or taken on a defensive mindset, had she picked up a loose dumbbell or other potential object to hit him with; if she either dropped it or he managed to get it, he could use it on her. Watching his mannerisms more than hers, I'm thinking maybe they previously had a relationship or he had hoped they might.

[@dylanb2086]

He was trying to rape her

[@redfaux74]

I think this crazy woman took his keys and he wants his stuff out of her house. Definitely a broken relationship.

[@rpjii9771]

Excellent breakdown🤙!! As former federal LE & Level 5 Krav Maga Instructor(cancer & stroke have temporarily sidelined me), I can assure any doubters that with just shy of 3 years in deep undercover, Krav Maga, the appropriate form taught by the appropriate Instructor(s) combined with extensive live sim training(now referred to as "force on force." I'm a dinosaur🦖, lol), works, works well and is devastating & deadly. That said, first, I do not understand her working to and seemingly getting towards the door/exit, then the video picks up with her back over by the machines, and secondly, the guy's total lack of "violence of action." It would almost appear as if this was staged, at least that guy did not act, react or behave as most of the scumbags that I encountered on a daily basis would have if they were in his position with this gal in this situation. WTF🤷🏻‍♂️??? As noted by Jason, had the guy brought ANY legit level of violence of action, well, there'd be one more rape video for LE to study for "how NOT to react to a threat." If someone is showing their daughter this video, please tell her NOT to watch what the girl does cuz against a legitimate threat, she would do NONE of this, however tell her to listen to Jason's oral Instruction and critique on what she SHOULD HAVE done, NOT what she did in the video. In ANY CQB encounter or blitz attack, FORGET LE!! React and fight like your life is on the line cuz against a legitimate threat, it may very well be!! Regardless, excellent breakdown~ On another point, your vid on the Uvalde school fiasco, LE & their response along with the current state of LE today, was spot on!! We as a society are at a crossroads and I pray that we have enough sheep dogs left to make a difference. Continued Success Brotha🍻 RP

[@jag2039]

Thanks Frogman for all ur info you share with us it does help n make you think Sir.

[@rosspittman2317]

I wonder how often a person opens the door to an establishment after hours based on familiarity?

[@electrictroy2010]

99.9% of the time. I’ve even had people unlock doors when I’m a complete stranger

[@mrs.meowgi4879]

Quick and Voilent. Got it !

[@Patriotx-gx4ce]

Today these young adults are completely clueless as to what dangers are our there. They are thought in schools to not be "violent" and its repeated all the time, thus resulting in false notion every one around them is non violent and thus no threats exist. Locks, cameras all provide false senses of security.

[@dylanb2086]

Wow. She fought hard - great job

[@CapnKetchup]

Great video assessment! And good tips to prevent this in the future. And thanks for your service.

[@richardhull7021]

Good breakdown of this video ,brother. GOD BIESS.

[@othneildrew]

Not sure if people know, but on iPhones (not sure about other phones) if you continuously press the power button it shows a emergency screen and you can swipe to automatically call the police. This would've been ideal for her to use! Thumbs up so people can see this.

[@potluck712]

Yeah it really seemed like that guy was super weak on his level of aggressiveness. I was thinking about how hard she was working just to fight a guy who seemed super sleepy or weak or on pills or something. We really have to stop acting like women can out fight men and can be stronger. I’m 29 and very sure an athletic teenage boy could wreck me if he wanted.

[@pimpinaintdeadho]

Ma'am, *an unathletic teenage male*

[@romanaa7070]

That was my thought exactly. Hes half asleep and shes fighting for her life and he still took her down. She got away because he let her. I have been in physical altercations with males and it never worked out for me. Even with me being tall and on the bigger side an ex boyfriend who was super skinny and not even athletic almost killed me. It's really scary to think about. Were just not built that way with that strength.

[@r.f.richardsonjr5691]

I've seen this video once before on another channel. I'm still wondering why, when she first got around him, she didn't run out the door? 🤔

[@Doodlefisher]

She’s in a gym. Lots of weapons in the gym. She did put up a good fight and good she got away!

[@taraelmegreen5527]

Ty, I appreciate u! Just found u! 53 year old woman living on her own!

[@modificationnation73]

Definitely do more of these.

[@GTGibbs]

Good stuff. Eye gouges work!

[@umarkhatab1700]

I’d add 1 thing, I’d only throw bars at him if my my hands are still attached to it, otherwise I’m just handing him weapons.

[@redfaux74]

These 2 know each other. He wanted his stuff out of her apartment.

[@whatsup24_7]

She was a fighter and got lucky. She should've ran out the door the first time she ran by it.

[@samfletcher93]

Im learning that the answer to a lot of situations is just put a thumb in it. Gotcha.

[@nightmaretrooper5064]

Just saw that with my Martial Arts class a while ago.

[@Doodlefisher]

Walking slow could mean he is angry and trying to hide it by going slow

[@PenelopePitstop069]

Exactly what I was going to say. I would have made him wear one of those dumbbells etc. But, when you're in shock you don't think right. I keep my nails average except my thumbnails. Thumbnails in the eyeballs, yuck! Lol

[@keenanschouten2582]

She did poorly. She got lucky. If that was my sister Id want her to respond with much more urgency.

[@VectorBayInsight]

Krav in practice takes the best of all martial arts and makes martial arts great again..

[@frogmantactical]

Good way to put it. 🙏

[@RiverRidge27]

I hate to say it but he was holding back. He didn't want to physically damage her and if he did it would have went a lot differently. He didn't punch, He didn't kick, he didn't strangle. She got lucky.

[@Masterdrao22]

gym ppl are weird, went into one on accident recently, nobody was there at the desk but 50 cars were in the parking lot.. was trying to find the dentist office upstairs.. walked out to find the dentist office on the side of building, can't see it from the front.. so some big buff guy comes out and walks over to my car.. was kinda creepy

[@piccolobella3945]

Pig was high....this as a crime of opportunity, imo. WHO wears sandals to a planned rape? She obviously knows him; she turned her back to him...absolute NO NO, no exceptions. As for you, FrogmanTactical, LOVE, LOVE, LOOOVE your channel, found you today, subbing.

[@kalikale3969]

I may have to watch it again. Did she have an opening to his throat? That phone shoved into his windpipe would end it quick enough. Heck, even your knuckles or fingertips (strike) there will incapacitate them for a while.

[@redfaux74]

You can only use fingertips if you have practiced with them. Knuckle maybe. Girls don't have that weapon. It would break their hands. Not good. Elbows and knees.

[@kalikale3969]

@@redfaux74 I know of girls that have used it. I was taught it myself. It doesn't take much pressure at all. You get an idea by simply tapping on your trachea with your finger. Not a good feeling even doing it yourself. You don't have to KILL the person, simply incapacitate them long enough for you to get away. Then again, there's always the upper cut if the attacker is close enough. They won't see it coming..and remember, always, ALWAYS follow through with your entire body. Too many people stop when they feel contact. That will just piss them off and possibly break your hand. Anyone can do it. I saw a 7 year old white belt, newbie break a board with his fist on the first try. Our instructor told him to aim for the holder's belly and don't stop until his fist got there. WOW at the surprise with that little guy did it and didn't even say 'ouch.'

[@infidel24]

What about a guy like myself, I physically can't run anymore. 2 spinal fusion surgeries, I'm afraid I would have to shoot my way out and take whatever comes as a consequence after. I hope to God that never happens. Thank you

[@frogmantactical]

Being injured you can justify that especially in Florida. Or get stronger and beat that butt 🙏

[@jovanvargas4940]

Why I carry my edc at the gym

[@rodvan-zeller6360]

At 10:00, 100% in agreement, lock the head so he cannot flinch back and remove the eyeball with the thumb. If you have not trained that on a BOB dummy, chances are you will not do it on an assailant because the brain does not have a file for it.

[@Rvillaluz123]

Two observations, 1) This woman doesn't realize her disadvantage against men. 2) This man was not really aggressive because he was definitely in a position to do major harm, and he didn't.

[@g-bgcg]

It didn’t look like the girl wanted to hurt the guy either. All and all, good thing she got away.

[@georgieman1910]

Perp was found to live in the same apartment complex and she had seen him around before, hence the reason why she let him in. His gait and mannerisms are an immediate red flag to me. Sits there, ambles around - that doesn't seem right. All the earmarks of drugs or a EDP (emotionally disturbed person). If there had been any more strength and determination in him, she would have easily lost that fight, despite the fact that she is a bodybuilder and all. The better options would have been to utilize the gym to her advantage. Running around the benches and machines keeping distance away from him. Tossing a plate into his legs would have stopped him cold. Using any number of the items there as a force multiplier. I think the biggest takeaways from this incident are that we cannot allow ourselves to sink comfortably into that bubble of familiarity. Apartment gyms, staircases, hallways, etc are notoriously dilapidated and desolate spaces where things could and have happened. It's very easy for any outsider or insider, to just lay in wait for the right victim. Just maintaining some level of vigilance and scanning around for what is at your disposal should something occur is enough.

[@washburnbilly]

For a lady I think that she did a pretty good job. But yes she could have ended it easily if she was trained.

[@ruffianotv]

She had some training. It's real life. I think this video is off. It is considered a violent attack. She did a good job.

[@washburnbilly]

@@ruffianotv what training? That is the question. Going for the eye's is number one in that situation. You only need one! But thank you for your reply I don't know it all but I do know what I know. What is your suggestion? And I'm not some troll out here wasting time trying to be the a hole. That cones natural. LMBO 😆

[@electrictroy2010]

“Good job”????? Opening a locked door is a terrible job! Then she ran past the door, but didn’t exit. Just weird .

[@motivation4u]

No volume for some reason....

[@thefrogking481]

I like to personally thank the African people for bringing culture, innovation and cultural improvements to our once great nation. Call it what it is!!

[@piccolobella3945]

NO OPENING DOORS for ANYONE, unless you're my mama. Forgot your keys? How sad. Step back 10 feet & catch....cuz you ain't coming in. Period. Problem is, women are taught from birth to be polite & accommodating - - nothing wrong with that. But you have to GIVE YOURSELF PERMISSION to be rude & even violent in certain situations. Always try to remove yourself from the situation first, if possible. I tell women all the time, the most important gun you load is your MIND. Run thru scenarios in your mind, & think about what you would do. You won't do half of that in real time, but this exercise is where you visualize yourself hurting an attacker - - GIVE YOURSELF PERMISSION to do it, to HURT another human being; it really is ok. And it may make the difference between life & death.

[@rumdog117]

Don't know what's out side, maybe she felt like it would be better to stay in the gym than to go out side and be running through the woods.

[@tangoyankee7521]

MY QUESTION IS WHY SHE DID NOT SCAPE FROM THE DANGER ZONE?

[@bernardhernandez2396]

Fingers in the eyes just plain dirty street fighting

[@p.treyben5567]

Not sure what dudes problem was, but his intent was not to necessarily hurt her. He was trained and could have turned up if he wanted to. Thankfully she help change his mind by fighting back with whatever he had planned…

[@ScottyM1959]

The Officer Tatum channel did a video on this, and supposedly, she got him to back off permanently by grabbing and yanking on his beard in those clinches.

[@daveroberts9431]

I taught my wife the finger in the eye. Best way to repel an attack.

[@Steelcity77]

Cell phones are a false security, you are your own first responder, carry a gun or knife and get proficient with what you have.

[@chadhumphries1445]

UFC fans think BJJ is great because it works in the cage with rules. Anyone who trains and has been in real fights know BJJ is improbable in the street.

[@rodvan-zeller6360]

At 3:44, you are assuming you can outrun your attacker, if the attacker has a knife, he will stab you in the back.

[@electrictroy2010]

Still better to be far away than up-close where he can stab you repeatedly

[@catherineabramson5460]

Why not use a free weight or bar to get some distance and defend herself? You are correct, don't open the door. Lol and you followed up with the same comment. I hadn't finished your video. This also begs the question why was she there alone in the first place. Idk. This could have happened in a store, a gas station. Maybe someone would jump in, maybe not. Being situationally aware means being able to anticipate problems.

[@electrictroy2010]

Probably her apartment complex has a 24-hour gym for the residents

[@catherineabramson5460]

@@electrictroy2010 yeah but she shouldn't have been there alone but that explains why she mistakenly let him in I suppose.

[@pyeitme508]

ok

[@ruffianotv]

I mean it's not that hard to pick up that he's there and shouldn't be. The way he looks and a lot of other stuff. Pretty easy to see lol.

[@ruffianotv]

She did good enough with the phone. Not everybody is meant to fight. It's good to know how. If you can avoid issues and call the police, that's your best bet. Use violence as a last resort. Better fights? She outhandled an adult male. Violent attacks don't always mean punching. That is considered violent.

[@mortem-tyrannis]

Women should be armed and have training, and carry everywhere.

[@flyfishing101]

The guy just finished his workout this morning, and picked up his flip-flop to take a coffee break 😅

[@Phuh_Queue]

Unarmed civilians make excellent victims

[@nortonkelly8460]

It looked staged to me, she looked like she didn't want hurt him, he didnt look like he was trying

[@22leggedsasquatch]

I think you stretched this video out too much and lost yourself in places. When she had him in a headlock, being on her side got her off of her back and put pressure into the headlock. Seeing the video with you in a small window was the best edit and not just on you. She put up a good fight..but failed to get away when she had the chance. Luckily for her, it would have been a different outcone, like you said.. she didn't try to create a traumatic injury asap.

[@lovepeace8918]

She was lucky the attacker was a moron, if he had been a serious rapist, he could had pinned her down fast and banged her head on the floor a bunch of times, then toss her around like a ragdoll before dragging her body outside and tossing it in the dumpster. Most successful rapists (Bundy etc...) use way more force and end up killing their victims, this dude was soft, but could he gets caught because next time he tries this he might learn how to stun or kill ladies before ripping off their clothes and violating them. Yeah she needs to carry a weapon from now on, and not go out alone. Her luck will run out if she is not careful.

[@jimsmith5502]

I think that video is fake

[@COBBADAMS]

1st fookers!!!

[@whatsup24_7]

Nope, you're 2nd

[@COBBADAMS]

@@whatsup24_7 YT showed 1st like? Anyway, Good Job Fam!

[@RorschachHound]

Yeah. He never punched her. It would have been very different

[@frogmantactical]

🙏

[@whatsup24_7]

1st

[@frogmantactical]

Did you get him?

[@whatsup24_7]

​@@frogmantactical yessir

[@whatsup24_7]

​@@frogmantactical I always tell these guys that in the top of the comments if you click "newest" it puts all the comments in order from first to last. 🥇🥇🥇🥇🥇

[@frogmantactical]

@@whatsup24_7 😂 Send me an email to [e-mail] Name Size Address

[@whatsup24_7]

@@frogmantactical just emailed you. There is a ski in the e✉ so you know it's not a random person trying to scam. Also, I'm in MI so you'll see that match up too.

[@lasagna3106]

That looked fake and staged. Could be wrong but dude seemed to be playing a script like manner