From Blackbelt to Everest: The Unexpected Nutritional Advice from a Peak Performer

In Episode 1 of Vibrant Living Dialogues you'll discover the unexpected nutritional secrets that propelled Anmish Varma, a martial artist turned mountaineer to Everest conqueror, to peak performance on the world's tallest mountain to reaching the South Pole
Imagine conquering Everest with food choices that defy expectations. This episode dives deep into Anmish's unique approach to mountain nutrition, revealing:
How martial arts training translates to mountain stamina and endurance
Foods you wouldn't expect to find on Everest :)
Budget-friendly strategies to fuel your own adventures
Actionable tips for staying energized at high altitudes
Whether you're a mountain climber, fitness enthusiast, or just someone who wants to push your limits, this episode is packed with valuable insights to help you achieve peak performance.
Follow Anmish and his journey @ / anmish_varma
Hit subscribe for more adventures in fitness, nutrition, and exceeding expectations!
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TIMESTAMPS
Introduction 00:00 - 1:53
Martial Arts Career: 1:53 - 4:58
Diet and Endurance: 4:58 - 8:12
Mountaineering: 8:12 - 11:53
Customized Diet for Extreme Conditions: 11:53 - 20:14
Importance of Training: 20:14 - 23:24
Training for Mountaineering: 23:24 - 27:18
Prioritizing Food: 27:18 - 30:57
Upcoming Expedition to North Pole: 30:57 - 34:49
Our Commitment to Anmish's North Pole Expedition: 34:49 - 41:24

[@user-ty7xd9tf5m]

Just wowed of this interview

[@sunitha9501]

Awesome..thank you

[@jyothiryali]

Love your channel, you work very hard ..

[@vijayarocks6578]

Awesome interview

[@VibrantLivingbySrideviJasti]

thank you 🙏🏽 Anmish is very inspiring

[@jyothiryali]

Hi Madam My son is a pro tennis player. I m looking for Whole Foods snack recipes so he can eat them post match recovery. Could you please share some recipes on this channel ? Appreciate it 😊

[@manasijoshi4334]

Won't be able to understand what are you saying can you please send this video with English caption

[@VibrantLivingbySrideviJasti]

Let me check how that can be done.

[@Arikela519]

Hi sridevi garu. Any work shops planning to do Bangalore?

[@VibrantLivingbySrideviJasti]

Haven’t planned one yet but would love to get invited!

[@lalasareddy9480]

Madam you market holistic food,Thank you. Please market delicious Indian food for 77 years olds who no longer prepare food!!!! Am EAGERLY AWAITING YOUR DHL PACKAGE,I live in New York.Thank you for considering my request. Namaskar am.

[@anitagutta]

Awesome interview

[@VibrantLivingbySrideviJasti]

thank you, happy you enjoyed