From Burnout to Soft Life: The Journey to Changing Lifestyle ✨

[@AinChiara]

Thank you so much for being here! I hope that opening up about this can be helpful to anyone going through similar challenges and I am really excited to be sharing this journey to living soft 💕

[@aidalenga7130]

Thank you so much. I truly needed this. It felt like therapy ❤. Thankyou

[@jyotsnamohanty2145]

This video seems like a blessing. ❤️🥺

[@philippawood5047]

You have such a calming presence, lovely to see how well you seem!

[@AinChiara]

Thank you Philippa, that's the most wonderful comment! 🙏🏻😊

[@traceymacyogavlogs]

You've articulated your experience extremely well. I'm mid-burnout at the moment and off work as a result - I also have a chronic illness, so a lot of what you say resonates deeply. Great video 👌🏻

[@AinChiara]

Thank you so much Tracey! I'm sorry to hear about your burnout & chronic illness. Sending love your way 💕

[@poppyknight6684]

Would definitely love a video on how you explored more of who you are and what you like

[@AinChiara]

Of course, I'll think of interesting way to share it 😊🫶🏻

[@myaccount9498]

Thank you for sharing this different style of video (to what I normally watch). I've been saying all week "put the oxygen mask on yourself first" as a reminder that I spend too much energy helping others instead of helping myself. I have chronic pain & get so easily exhausted. I definitely need to make changes to bring more calm, functionality & peace into my life. I'm sure I'll be watching this again to remind myself to make long overdue changes ❤

[@AinChiara]

Thank you so much, this means a lot. I know what you mean, it can be so hard to prioritise our wellbeing, but personally, every time I don't I regret it. Learning about the spoon theory helped me to rationalise and share with others my need to slow down as someone who struggles with chronic pain 🫶🏻

[@SEO568]

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[@BookishBabe]

This video is so relatable! Well done for making the decision to choose yourself and build a life that factors in your wellness!

[@AinChiara]

Thank you so much lovely! 💕🙏🏻

[@Esssssy]

Love this so much. I would love to listen to your advice on how you emotionally regulate emotions of regret surrounding this new way of life. I recently approached the soft life, but there are always gloomy thoughts in the back of my mind that tell me I made a mistake, I should have stuck it out, I can't sustain this, etc. And it gets triggered when I'm around people with "normal" jobs or when I'm asked about my job. Do you face these feelings? If so, how do you manage them?

[@Esssssy]

How to get to a state of confidence and fully embrace this life without worry xx

[@AinChiara]

@@Esssssy thank you for sharing! I learnt a lot about this in therapy, but I'll try to share as much as possible in a video soon because it's been definitely something I struggled with too ♥️

[@Esssssy]

@@AinChiara you're so kind 💕

[@acrobaticanna]

Watching from Australia. This is my daughter's account!

[@AinChiara]

Thank you for watching 😊