STOP Damaging Your Body! Fix Your Sleep and Fitness with Yoga - Hansaji Yogendra | FO249 Raj Shamani

[@rajeshvishwakarma3294]

Please do a podcast with any high court or supreme court judge, please upvote me if you liked my suggestion 👍👍👍

[@nimishaprakash100]

If possible with Snr Advocate of Supreme court, who can guide lows & ups of profession

[@rajshamani]

Suggestion noted 🙌🏻 will definitely bring some great guests. If you have any good names, do tell me?

[@nimishaprakash100]

Tushar mehta snr council at supreme court.. I am also practicing a lawyer at Gujrat High Court last 15 years.

[@shushantkeshari8994]

Kapil Sibbal

[@user-us5ly6wr6e]

@@rajshamani vishnu shankar jain

[@KumarWadhekar]

Hansaji is 76 but just watch her energy levels... Hats off Mam💎

[@rashikasharma0807]

My grandmother is 93, she is also too healthy, and she never did yoga in her life

[@aishwarya2130]

​@@rashikasharma0807she might have worked whole life , 🧬 because we need to work aur whole life if we need to live longer and healthy, and if she living in pure air and atmosphere, she will be healthy

[@tmk-y9p]

​@@rashikasharma0807same with my dadi ma's..she is 84 but her diet is like only home maid n love to walk on terrace n always happy n ready buy veggies from rehdiwala😂

[@Reddy43212]

@@rashikasharma0807 absolutely right , millions of pple like farmers and working class DONT do this yoga or anything , they just follow routine work and diet they live happily✅✋

[@Reddy43212]

Her voice is husky she may be suffering from hypothyroidism , 😂

[@Nemisha17]

I love how practical and common sense advice Hansa Maa gives. She is bang on about emotions causing physical issues. If I get stressed out it goes on my back and I get back pain. If I am calm my back is fine. She is truly a gem and gives great advice.

[@roma.motivetion.0]

Log dusaro ki controversy na dekh kar .... Ye sab agar dekhenge to logo ka bhala hi hoga,,🙏🙏 Thanks for this video

[@rajshamani]

Upgrading yourself and working on yourself >>>> gossips and small talk

[@KumarWadhekar]

True 100%

[@Ignitioninsight91]

J Sai Deepak

[@iAbhishek_Aarya]

​@@rajshamani Can you do a podcast with this person,,,, He is so underrated His name is Acharya Agnivrat Naishthik youtube.com/@vaidicphysics?si=Deh5OyIvcH9Ww8U9

[@iAbhishek_Aarya]

​@@rajshamani Can you please do a podcast with this person,,,, He is so underrated His name is Acharya Agnivrat Naishthik He is Vedic Scientist youtube.com/@vaidicphysics?si=Deh5OyIvcH9Ww8U9 I guarantee you that doing a podcast with him will become most viral amongst all the scientists

[@prachijain9351]

Very nice podcast. Very real, genuine, informative. It was one of the best till now. Did not promote any product and talked about Ahaar, vihaar, aachaar vichaar was the best take away feom this . Good job.

[@rajshamani]

Thank you. I will keep getting better ✨

[@iAbhishek_Aarya]

​@@rajshamani Can you please do a podcast with this person,,,, He is so underrated His name is Acharya Agnivrat Naishthik He is Vedic Scientist youtube.com/@vaidicphysics?si=Deh5OyIvcH9Ww8U9 I guarantee you that doing a podcast with him will become most viral amongst all the scientists

[@muhammadnasiralikhan3911]

I am a doctor from Pakistan And big fan of your Podcasts .. Mostly relatable they are .. Keep up the good work Wish you all the best .. You are playing your part very well to make this world a better place .. May Allah keep your spirit high always and guide you on the righteous path Ameen

[@DeepikazKitchen10]

Main aapki har video dekhti hun but reply nahin karti per mujhe bahut acchi lagti hai itne acche anubhavi logon Ko janne Ka mauka milta hai aap aise hi Kam karte rahiye

[@rajshamani]

Thank you so much for watching 🙏

[@iAbhishek_Aarya]

​@@rajshamani Can you please do a podcast with this person,,,, He is so underrated His name is Acharya Agnivrat Naishthik He is Vedic Scientist youtube.com/@vaidicphysics?si=Deh5OyIvcH9Ww8U9 I guarantee you that doing a podcast with him will become most viral amongst all the scientists

[@iAbhishek_Aarya]

​@@rajshamani Can you please do a podcast with this person,,,, He is so underrated His name is Acharya Agnivrat Naishthik He is Vedic Scientist youtube.com/@vaidicphysics?si=Deh5OyIvcH9Ww8U9 I guarantee you that doing a podcast with him will become most viral amongst all the scientists

[@danishfouji5897]

I really appreciate this respected lady so wonderful so inspiring solution hats off

[@rajshamani]

She gives a very positive vibe! I loved her aura 🙌🏻

[@iAbhishek_Aarya]

​@@rajshamani Can you please do a podcast with this person,,,, He is so underrated His name is Acharya Agnivrat Naishthik He is Vedic Scientist youtube.com/@vaidicphysics?si=Deh5OyIvcH9Ww8U9 I guarantee you that doing a podcast with him will become most viral amongst all the scientists

[@iAbhishek_Aarya]

​@@rajshamani Can you please do a podcast with this person,,,, He is so underrated His name is Acharya Agnivrat Naishthik He is Vedic Scientist youtube.com/@vaidicphysics?si=Deh5OyIvcH9Ww8U9 I guarantee you that doing a podcast with him will become most viral amongst all the scientists

[@daljeetkaur9851]

Hi @rajshamani I watch almost all of your podcasts. I want to give a suggestion to include English subtitles to reach wider audience. I live in Dubai and my son does not understand difficult words of Hindi and also he is not fluent. It will help the new generation. Thanks

[@ghoomantu52]

Blessed to be student of Hansa madam. It was great. To be a part of your yoga institute. Its like my second home

[@purnimasrivastava7671]

How to get there please guide

[@ghoomantu52]

@@purnimasrivastava7671 it's in santacruz mumbai.you can take admission in regular classes or do ttc from there.200 hours 900 hours

[@user-gc7di1ys3m]

No words for Dr.hansa ji just ❤❤❤❤ Thanks Raj ❤ Plz call bk shivani also 🤗

[@ritugulati3509]

Love love love Hansa Maa , she’s so simple in her explanations of health, Thank you Raj Shamani for inviting our sweetest maa❤️

[@dasharathbogati]

May god bless everyone's mother,father& family ❤😊😊

[@rajshamani]

All i pray for everyday is this🥹

[@dasharathbogati]

@@rajshamani thank you so much for reply bro ☺️

[@bipinparackal]

​@@rajshamaniNow the question is to which God ? 🤔 God of ? Christianity - The largest Abrahamic faith. Islam - The second-largest religion. Hinduism - The oldest living religion. Buddhism - A non-theistic philosophy. Sikhism - A monotheistic reform movement. Judaism - The first monotheistic religion. Taoism - A mystical Chinese tradition. Confucianism - An ethical and social philosophy. Shinto - The indigenous Japanese religion. Bahá’í Faith - A monotheistic religion emphasizing unity. Jainism - An ancient Indian religion emphasizing non-violence. Zoroastrianism - One of the world’s oldest monotheistic religions. Try to find the real God ,you will become an Atheist... 😊

[@AbcXyz-rn7qn]

​@@bipinparackal To which God ?? You don't have to search for God anywhere, being kind and humble to everyone around is real God , god is your good deeds, ethical living and service to the mankind in one or the other way .

[@iAbhishek_Aarya]

​@@rajshamani Can you please do a podcast with this person,,,, He is so underrated His name is Acharya Agnivrat Naishthik He is Vedic Scientist youtube.com/@vaidicphysics?si=Deh5OyIvcH9Ww8U9 I guarantee you that doing a podcast with him will become most viral amongst all the scientists

[@Im_AkarshBagewadi7]

Raj Shamani podcast is very positively impacted on my life and added huge value.

[@user-us5ly6wr6e]

m enko kaafi time se youtube par follow kaar rha hu amma ke vedios knowledge bhut he sanndar h

[@user-qm4mb4xn2p]

I want you to do a podcast with JAY SHETTY please. Yesterday was his birthday. Well, I don't need to mention this Raj you know that Humanity is blessed to have him on this planet. He a pure gem. ❤ Guys please like this comment those who want Jay Shetty to be in his podcast.

[@tigerbunny6328]

What is special about this guy? I have heard and seen him in news etc but never understood the hype. You seem to like him so I wanted to know what he's like...

[@aknayak5584]

Loved this episode ..the Power of yoga

[@narralalitha9633]

Dr.Hansa ji more practical in present day life. Thanks a lot

[@ankitthummar687]

Please do a podcast with Dr. Devi shetty, *PLEASE* 🙌

[@nahidsyyed906]

By God's grace I m up before 5am everyday!😊 Simple yet fabulous talk.❤

[@geethanjalisanjeev5903]

This podcast touched my heart, it's literally inspiring. Thanks Shamani. Looking forward to watching such content😀

[@simmidhaliya8404]

Very nice session... It really helps to everyone.... If everyone looks at all this instead of looking at useless things, then everyone will live a good lifestyle and will remain healthy. Thank you ma'am.

[@priyaghatiya6991]

All she told is very true.... about woman what she needs in actual...😊 look at her grace at this age... nice and genuine session

[@Jaya-rh9ws]

My experience of getting up early is I am a teacher I wake up at 4 am to start my day . I see sunrise when I drive to school and hit my bed early by 8: 30 pm . Get my beauty sleep ! Early to bed early to rise makes us healthy and wise . You will automatically get sleepy because the melatonin starts working . Your first yawn is an indication to sleep , close all lights and don’t force to watch TV 💜

[@anandagarwal7237]

Very informative Thanks

[@shatakshitewari-sg3ri]

Every bit of this conversation was super good and so helpful! 👍😀

[@BksNrzry]

Apke podcast mese ise hi sabse zyada pasand aaya....

[@prasantakumarb.k.720]

Throughly enjoyed...simple things but significant impact on health. Great.

[@deepamehta6230]

A much needed video as so much content is available online that it really confuses rather than enlighten but this video is giving clarity. One request to you is to do a podcast with either a psychologist/ educationist to create an awareness among parents & / schools for not giving stress on the young minds. Education has to be imparted and not forcefully taught. 😊

[@anirudhcarani735]

Weight lifting is not just body building. Using moderate weights are important for maintaining existing muscle mass and there are other benefits too. Both Yoga and Weight training is important.

[@sashirekhasahu9812]

Every word's are 💯 correct maa ♥️ We react then disease arise in our body.after doing vipassna meditation I know about it about psychosomatic diseases.thank you very much maa❤

[@Sankalp11910]

I listen whole podcast nice❤❤

[@prachi4418]

Hi 👋 thanks for sharing and providing so much info . A request.. kindly do one podcast from any alumni of ivy league.. so we can get to know the procedure and required things ❤😊👏👏

[@supritadasvaishnav2532]

Wowww This the to live the life, every bit, every word she said is divine and way of living the life at best ❤❤❤❤

[@AmitBangrwa]

51:43 ❤

[@vineetasinghverma5534]

#Meditation or Yog : helps you in healing!

[@vineetasinghverma5534]

#Dear "Hansaji" medicines can treat you but they can't heal you!

[@AchyutChaudhary]

*Your content’s fab bro but as you’ve chosen your channel to be in Hindi, why don’t you also write the texts & captions in our own 🇮🇳 हिन्दी language instead of in favour of English - given we’re lucky that our language has its own Devanagri Script?* - especially considering that according to the latest 2011 Census, 56% of Indians can speak हिन्दी as a 1st, 2nd or 3rd language - compared to only 10% who’re literate in English (which actually fell from 12% a decade ago in 2001).

[@ai172]

Not everyone understands Hindi (not just Indians but international audiences as well) Having English subtitles is a kind and considerate act of sharing knowledge with a wider audience. Thank you in advance for your understanding 🙏

[@tejateju6626]

I agree with you comment

[@AchyutChaudhary]

@@ai172 nah bro, that’s why I literally said *‘also’* in हिन्दी in addition to English - & I myself also recognised that not all Indians obviously speak Hindi by saying that 56% of the country speaks it (& not 100%).

[@yashwantsahu6965]

Jinko Hindi nahi aata ye bhi nahi bol sakte pakistan chale jao..inko to sala north koria bhejna chahiye ..bloody people's

[@omega-tn9sh]

Found your videos very informative 💖💖 keep going

[@jigar1694]

Knowledgeable podcast 👍.. inspiring at age 76🫡🫡

[@DeepikazKitchen10]

Aaj Maine first time jal niti ke bare mein Suna aur Kiya bhi aur video mummy papa ko bhi bhej diya

[@taralshah100]

Brother Raj, can you do this kind of podcast, especially with Hansaji, in English, for your Western viewers? I am Desi but my kids are not, and will be very much interested, in this kind of invaluable knowledge. Thank you.

[@debeshmohapatra4724]

The Biggest example is my Father . He Started Doing yoga 6 years ago and he is able to walk properly without any help now

[@nikhilruparelia2515]

Hansaji was the feather in thy crown that was missing till date. Many thanks and we stay two buildings away from Yoga Institute, Prabhat Colony and are followers of Hansa maa since decades.

[@Demigod110]

hum na sirf bhartiya darshan aur gyan ko failana chahiye balki guni gyani vyaktiyon ko hmare gyan ko patent karwa lena chahiye.

[@citizenofprocrastination.]

Raj bhai this is for the first time I watched your podcast till the end. I used to watch the short videos. Totally engaging podcast it was. The way she elaborated everything was really good.I will definitely going to incorporate those things which was mentioned by her.We need more podcasts like this with Hansaji ma'am on different topics like spiritualism, meditation, healthy lifestyle etc.That's it. 🎉❤

[@Tejas-nrg]

Grandma vibes...❤

[@soniabhanot2692]

❤ the podcast with this beautiful positive lady

[@mahimsheikh4914]

Please bring more podcasts like this😍❤️ so positive energy and soo many new things to learn ✨

[@farzanayaqoob6106]

Wow...the Best yog lessons i learned...raj you're doing great. Love and light from Pakistani ❤😊

[@namitabhagat2746]

Her sense of humor is too good

[@savita2301]

Raj bhai..time maintain karna bahut easy hai..aapki body hi aap ko sare time batati hai.. I have lived in Mumbai and maintain time. And my body clock is still the same. 1 baje Lunch ki ghanti aur 7pm dinner ki ghanti aur 3 pm tea ki ghanti . 15 saal se bhi jyada yahi routine hai .aur yah sab body karti hai.. not me

[@Funguru_drx]

That's the reason why I follow raj sir from the earliest ❤

[@aasmapenwala8270]

Love this podcast so pure conversation ❤❤❤

[@Ari_diwan]

Can we please have top allopathic doctors in the podcast - like senior neurosurgeon, DM gastroenterologist, DM Neurologist with fellowship in migraine and related disorders, dermatologists with niche sub specialisation/ fellowships, MD Radiologist, DM neuro radiologist and interventional radiologist, urologist, nephrologist, CVTS - cardiovascular thoracic surgeons, OMFS Oral Maxillofacial Surgeon, Intensivist or critical care doc, orthopaedic docs and MD respiratory medicine doc, I would love to hear from them about each and every disease and allopathic treatment modalities. Thanks.

[@rajshamani]

Wow, great suggestion! If you have any specific names, do let me know? I will find some aswell and get you the best doctors with the best information 🙌🏻

[@deeeeeedddddddddddddd]

Try with Dr. Amir ​he is a neurosurgeon @@rajshamani

[@sunilpandey1795]

@@rajshamani will be waiting

[@TheGirlsKingdomYT]

Your podcasts are the only podcasts which get me so engrossed while watching that i end up watching the full video, because you ask the questions during the podcast which come in everyone's mind. More Power To Your Brother!❤❤

[@tarachandsahu4807]

Bhaiyya aapka podcast bahot hi helpful hota hai aise hi banate rahiye bhagwan aapko❤ lambi umra de aur hame sikhate rahiye 😂

[@chhina23]

Dr Hansa..the best yoga teacher.

[@tinamore6195]

Completely agree with that point of hers.....after eating icecream please have a small glass of luke warm water...it really helps my daughter ☺️👍

[@mohammedwaseem8478]

All this yoga position similar as we do in Namaz with Ablution

[@bikramjitdas7875]

Really great this conversation ❤️❤️🧠

[@ny5170]

Now a days I am watching your podcasts TWICE. Because just in case anything I missed in earlier watching or to understand it in better way to apply practically in my life. 😊 🎉🎉🎉

[@Vikramverma-k8v]

Love you raj bhai❤. I like health related videos more than any other videos that are on KZbin.

[@sangeetamalhotra1021]

Hello Raj ji Youn podcasts are very very informative and the most important is that we can trust the suggestions. Can we have Mr Biswaroop Roy Chowdhury on your show?

[@RiyaVyas-f3d]

It was great podcast ! Can you talk more about skin care and all with her next time ! Also so many people talk about acne all the time how about after acne gone ! Acne are gone but scars are there what to do for it ! Please make podcast on that topic too

[@sonal9879]

Jal neti is quiet effective in cough and cold,specially for children

[@aqibbalera]

And also you do wonderful job Allah bless you 💗🙏

[@narayanryadav3361]

ऊँ गुरुदेवाय नमः🌷🙏🌷 जयश्रीकृष्णा धन्यवाद अच्छे मार्गदर्शन के लिए 💓💓💓

[@tusharjoshi737]

Love your content and people you brought here ❤️

[@sahebmark]

Raj shamani is my biggest distraction❤

[@AuntyADHITI]

Yoga sehat ke liye hota hai vardan, rogo ke nidan me rahta iska bharpur yogdan.

[@user-mc9qj1pl8m]

Loved this episode The power of yoga

[@navidjoarder7910]

Plzz bring Sridhar vembu

[@AmitBangrwa]

40:45 ❤

[@kurneprem8568]

I feel it is one of the great podcast episodes.... Thanks @rajshamani and team..

[@arjunmansotra]

hansaji is true gem

[@tilottamawagh3904]

Inspiring podcast....

[@amita58]

Nice episode..

[@akashsinghani]

Avid viewer of the podcast Pros: carrying a good coversation (both host and guest) Good questions. Cons:Condescending tone of host towards guest,cross questioning when not required,asking vehemently 3 top yoga poses,5 top yoga poses like its some sort of joke.its Yoga, a way of life not a buzzfeed article.Feels like Bandar kya jaane adrak ka swad sometimes

[@alwayscooking2472]

Amazing podcast and your questions is very helpful thnx 😊

[@chitraRaghav]

Plz do podcast with bk Shivani

[@poojamulewar]

Best podcast ever🎉

[@skphullay]

56:21 or doing some aasans

[@kashyapking5213]

Yaar Raj bhaiyya, one of the less spoken health segments is of teeth and gums. Please bring someone for it. More Power To You! ❤️🖤🌼🖖🏼

[@sreemoyeesaha1295]

I thoroughly enjoyed this episode. 😊

[@MaheshGehlot111]

Super 😊

[@Bharat.-od9]

Podcast is awesome and Chairs are wonderful how much it's cost Rajbhai?😊

[@astharaikwar5444]

Superb raj ! Your content is fab and your questions pointed !

[@AmitBangrwa]

56:56 ❤

[@Prerna_diary]

❤❤ I have huge respect for her ❤❤

[@nehasharma-rg1fp]

There is an autoimmune disease Lupus Its a very painful condition but in India there is very less awareness Kindly bring someone who can guide about this M also suffering from this condition for past 7 years

[@madhumohite7035]

Pregnancy me aaj kal jo difficulty aati hai ... pregnancy koi treatment lene se pahle hoti he nahi hai is baare me kuchhh aap baat karte to achha rahata

[@ayurninawe7873]

Really while cooking stress is less, according to my watch its between 20-25, normally it is 35-45 while i am not doing anything.

[@qasimiqbal3208]

Subah uthne ka sabse aasan tareeqa jo kaam aapko pasand ho aur aapko zaroorat bhi ho uski usko aap subah sunrise se pahle schedule kariye aur usme ye condition lagaiye ki subah nahi kar paya to kisi aur tym nahi karoonga Sirf subah karna h

[@Nebulatitan]

One of the best podcast

[@AkashPatel-md5rv]

Very informative podcast! I mean 1st i use to watch TRS but after watching your podcast i got hocked to your channel!

[@qasimiqbal3208]

Ek cheez last me podcast ke add kariye jo bhi learning hui aapko podcast se apna opinion ka 2 minute video me add kariye apne hisab se apna opinion diya kariye Aapka channel h ham log aapko actual sunne aate aapki branding ki value h hamari nazar me aapka opinion bhi matter karta usse bahot seekhne ko milta h hamko aap par trust h isiliye opinion zaroori h aapka

[@meenuagarwal8594]

Very nice ending ❤

[@Jaya_nti]

Fituber pleaseee❤

[@deepak_tahilramani]

Fantastic podcast