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If you've been following me for any length of time, you know that I'm pretty obsessed with ice cream. It was the first recipe I ever figured out for keto because I was so bummed with the keto ice cream recipes that were on the internet 2 1/2 years ago. So I have done a bunch of variations of that first recipes I created 2 1/2 years ago. And of course I can never just have a normal flavor, I always make a flavor base and add a bunch of extra stuff to create custom different flavors.
#coconutflour #nutfree
Ingredients, blog link and macros below!!!!
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I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
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Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible.
Anchor Hocking Baking and Storage Set - amzn.to/3CY7omv
Scale - amzn.to/339tsKN
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Silicon spatulas- amzn.to/3u8rQNw
Mixing bowls- amzn.to/32ZZclx
Silicon whisks- amzn.to/3ujOMtn
Kitchen Aide Ice Cream Bowl - amzn.to/324fPiP
Kitchen Aide 5 qt. Mixer - amzn.to/3CxAd8K
Lakanto golden monkfruit sweetener- amzn.to/2ShMYTj
Granular monkfruit- amzn.to/3u7ebGd
xylitol- amzn.to/2QN4j6p
Hoosier Hill Allulose - amzn.to/3gRodaS
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It's Just Allulose - amzn.to/38OA4RQ
Big Box of Allulose - amzn.to/3kNPM6G
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Keto Strawberry Ice Cream Base
1 Cup Heavy Cream
1 1/2 Cup Unsweetened milk of choice
80 g Allulose (1/2 Cup)
24 g Classic Monkfruit Sweetener (2 Tbs.) Can use any erythritol based sweetener
1 Scoop of a Strawberry MCT oil powder of choice, could possibly use collagen powder as well ( I used perfect keto, coupon code above)
2 Eggs
1 tsp. Vanilla Extract
1 tsp. Strawberry Extract
For Strawberry Rhubarb Pie Ice Cream an approximant amount of add ins for a small batch of strawberry ice cream:
Strawberry Sauce cooked just like my jam just not as long to fold through the ice cream base you need about 1/3 Cup total but I just make what strawberries I have on hand you can always use the extra for something else.
Rhubarb Jam I made with fresh rhubarb from my friends garden I just chopped it into small pieces and cooked it with allulose until it was thick like jam just like my strawberry jam recipe (video link: • The Best Keto Buttermi... ) you will need about 2/3 Cup if you layer it like I did.
The pie crust I used is the same as the one I use in my Dutch Caramel "apple" pie recipe (video link: • Keto/Low Carb Dutch "A... ) You will only need about 1/3 to a 1/2 batch of pie crust.
Macros for a whole batch of Strawberry Ice Cream using so delicious coconut milk and perfect keto MCT Oil Powder:
1140 Calories
109 g Fat
41 g Total Carbs
3 g Fiber
24 g Sugar Alcohol
14 g Net Carbs
19 g Protein
Blog Link to Full Recipe: www.ketoupgrad...