frozen shoulder pain relief exercise in hindi || how to fix shoulder pain by physiotherapy

[@jyotimaheswari1224]

Thanku thanku thanku sir Apki exercise ne to Jadu jesa asar mere sholder ko Mila h

[@soniriddhidesai2919]

Thank u sir It's mejikal exercise Very effective and quick relief I got relieved in 2 days I m suffering from very heavy pain and night pain also in left shoulder I don't get any pain killer Now I am very happy I do daily exercise Thank u so much again

[@Drsandeepbhardwaj]

Thanks

[@user-wm6fm1jv4u]

Mujhe bahut jyada pain ho raha tha , sirf ek baar kiya aur mujhe aram feel ho raha , doctor agar isko regular karun to kya ye thik ho jayega .

[@nmeta1379]

Thank you sir hamara dard samajh k r hume guide krne ke liye thank you so much

[@Mahita-c7p]

Well explained.... Iam suffering fromthe shoulder from shoulder. With piching pain in the elbow may follow your exercises... Than you souch for sharing good topic... (Shoulder pain)..

[@poonamkaur3814]

Please aap hairline facture of hand ki bhi video banaye. Shoulder main pain hai or movement main problem hai

[@masumkids9228]

Thank you very much sir. Lockdown suru hone k baad gharme band ho gay thi.One week k baad mujhe Thora Thora soldiers pain suru hone Laga.khuch din baad o pain itna baad gya ki so v Nehi pati or neck k v hila Nehi pati thi. Lockdown k bajase doctors ki bohot problem thi.itna pain hotatha ki me roti thi. Mentally v me weak hone lagi thi.mujhe khuchh samajh Nehi aa Rahi thi k me kya Karu .meri family v bohot tension me par gay the.Fir Mene KZbin dekhna suru kya.Bohot se videos dekhi but ek aap ki videos me puri tarha meri problems Ko details me tha.To aap ne jaise jaise kaha Mene oi se exarcise karna suru kaar dia or thik kya aagar me thik ho gay to aap Ko thank you jorur bolungi.Mujhe yakin Nehi thi k me thik ho paungi but do din me results dikhne lage jaise aapne kaha.Ab 14 din ho gay ,sir sach me mujhe or kohi pain Nehi hai. Itna bara sms dekh kaar aap samajh chuke honge k kitni Shanti Mili.Aap o doctor ho jo patients ki Dard Ko mehesus kaar sakte ho.You are great. Thank you very much sir.

[@Drsandeepbhardwaj]

Thanks for feedback... And keep these exercise regular 3 times a day... Video share kare jisse aur logo ko bhi aaram mile... Back pain ke videos bhi h channel par...

[@syedjeelannandyalmunicipal4623]

I will allways thanks for frogen shoulder and peralysis exerciseas 2 nd attack peralysis iam getting good relaxation may God bless you thankq

[@abidalik1254]

Guroo G bohat Barhyaa ❤❤❤❤🎉🎉🎉Love you from Afghanistan

[@sadanandhabbu4389]

खुप छान माहिती दिली आहे धन्यवाद

[@ParasGarg-i2l]

Thank u so Mach sar ek hafte se bahut jyada dard ho raha tha aaj aapki video dekhkar sahi ho gaya

[@deepikaprabhutendolkar9857]

Nice vidio sir because of chemo port I am having shoulder and hand pain I do this exercise chemo port removed now

[@anwarshah5367]

Hullo DR doctor u r very honest dr god bless u n ur prewar karachi pak

[@Drsandeepbhardwaj]

Thanks for your blessings

[@ashokpatil148]

डॉ very nice mast ani changla sopa upay ahe gudhekar dukhi vr pn video tyar krun grib runga na met hoiel

[@sandipdas18]

Dr your videos are really helpful. Thanks.🙏🙏🙏

[@yatanrathore9314]

Thanks your exercises are too good l am feeling better ❤😂🎉😮😅😊

[@Drsandeepbhardwaj]

Thanks and follow all exercises regularly

[@shamasharma6854]

Thanks sir maine apki video dekhi or apko follow kiya vry useful exercise for me actually sor main three months aga bahut hi dukhi thhi kuchh bi kaam nhi kr sakti thhi bt so thanks you sir god bless you maine apko subscribe bi kr diya h next video uploaded kre

[@naraineeheeramun8460]

Thank u Dr I have this pain n i am a Diabetic patient

[@rekha7025]

Suffering from severe shoulder pain ,thank u sir.

[@238gshivamnair7]

Of all the videos I saw for some relief from this pain & restricted mobility , yours is the only 1 which I find doable . I was horriified after watching many vedios where the affected hand was treated in an awfully rough way ! Thank you & hoping to get well with the exercises you taught. I am having pain & immobility due to low level of calcium , as shown by the x- ray done under our family Dr's advice. --- Preethi

[@Drsandeepbhardwaj]

Thanks

[@Amarkumi]

Thera band exercises kzbin.info/www/bejne/qWq1qIOreLajhbM

[@realestateconsultant4046]

Sir I'm from pakistan ur video is very helpful thank u so much

[@Drsandeepbhardwaj]

Thanks dear

[@realestateconsultant4046]

@@Drsandeepbhardwaj thanks to u sir

[@seethalaxmi6805]

Sir i started doing all excrsise its really working

[@linasequeira3115]

Thank u doctor for giving us good information

[@archanabhatnagar6788]

Bshut acchi jankari de hay

[@karan3272]

Sir apko frozen shoulder or rotator cuff ka difference btana chyie..tbhi excercise suru kr sknge...jb hume diagnose hga

[@rhamtali6446]

Thank you sir aapka batane ka exercise karne ka Tarika bahut hi achcha

[@tresamartin1961]

Thanks so much I will surely start from tomorrow

[@Drsandeepbhardwaj]

Great... Best if luck... Also watch shoulder joint pain exercises part-2

[@beerbahaduryadav7172]

Pp L

[@ramsevaksingh5202]

Thank you very much sir, I got instant relief from exercising with you.

[@gautammehta5392]

Thanku so much sir 😊, My mom is suffering from last 8 months. I contact many doctor, The pain has not gone completely and the hand is not able to move back.

[@KRISHANKUMAR-ps2yh]

Dr.sabh aap vidios buot ajhi banate hai very very nice vidios

[@Drsandeepbhardwaj]

Thanks

[@Jaatshab_12_t67]

@@Drsandeepbhardwaj sir apna no do apse bat karni hai sir ji

[@amarjitsingh-ul9mo]

Thank you very much Dr.God bless you as you have eased the pain of many.Your explanation was simple and easy to apply.

[@navinchander5765]

Thankyou

[@hemantadalei3075]

Thanks sir

[@naushadkazmi2397]

Hi Dr I am suffering from right arm pain can't move hand behind and up I met one neuro Dr he said nerves block he ask me for exercises I am doing ,I am suffering since January please advice me better exercise for my recovery.

[@Drsandeepbhardwaj]

Follow 3 times a day and slso follow part 2

[@ShivKumar-dt9yo]

❤

[@azramehtab8927]

I'm also suffering from january

[@YTSHRINU]

Same here, how do you recover from shoulder pain?

[@drishti_art_and_craft]

Sir Kitna shoulder pain thik hone k kitne dino baad normal exercise start Kar sakte hai dard repeat to nahi ho jaayega

[@SNAarmy-BTS]

Thank u uncle, my father has having I will tell him Thank u so much

[@HardcoreYT5]

Sir thankyu for advice sir ek excise aur bta dijiye mera haath piche pith ki trf nhi hora iske liye koi excise bta dijiye sir please

[@sontuskumarbosumata4820]

Thank you very much for your valuable massage.

[@IAmVengeance13]

U r great doctor sir

[@SankarChatterjee-sw2bq]

Sir , please tennis elbow pain relief k liye kuchh dekhya . 🙏

[@Drsandeepbhardwaj]

Tennis elbow par already ek video bana hua h vo kre

[@manjitsingh-px4yt]

Sir, pain is same as expressed in clip, will follow exercise. But my condition worsen post fever, continued pain for 6 month after @ chicken gunia fever.

[@shakilaismail5950]

I will start from today

[@samirasajid4019]

Very nice sir...gym me shoulder work out kare ya nahi

[@rakeshpathak3477]

Too good even I forgot such type of exercise thank you Dr . For giving this nice video which will be helpful for me Sir 🙏👌👍

[@kanchanbhati8767]

Really good explained sir I'm also suffering from same problem. But mera pain shoulder se Thoda niche h arm ke back side m but hath jaisa aapne btaya upper nhi jata to ye bhi frozen shoulder hi h

[@mamtasinha9772]

Reply karne ke liye thanks sir. Mai abhi sare reports bhej rahi hu

[@kiranvhatkar1813]

Thanks Dr sir app hindime batyae accha laga

[@renuhinduja1744]

I loved your video. Very nice and informative. God bless you.

[@Drsandeepbhardwaj]

Thanks and share with needy people...

[@somenathpatra1712]

Very helpful sir....bicipital tendinitis and supraspinatus tendinitis liye ek episode banaiye...thanks

[@Drsandeepbhardwaj]

Ok... But you can do all exercises in the same condition because its very effective and safe exercises

[@sarahsheila38]

Very informative.

[@dial345]

Sir calcium tendinitis pe vdeo bnao

[@dimplesinghal9698]

Sir u have explained very well ....thankew

[@Drsandeepbhardwaj]

Thanks and share with needy people

[@Jaatshab_12_t67]

@@Drsandeepbhardwaj sir apna no do apse jarori baat karni hai..

[@shokattopia8807]

Nice sir vidio

[@jyotimaheswari1224]

मेरी हाथ और पैरों की अंगुलियों में बहुत ही दर्द रहता ह प्लीज प्लीज अप उसके लिए भी exercise बताइएगा

[@benzamingdmagar2316]

CA to

[@veenakotresh6002]

Thank you sir my husband ka thoda pain relief Ho Gaya 🙏

[@achieverdrsaima6259]

Nice sir .. love from pakistan ... 😇😇. I am first to day .

[@ambephysiohospital]

Yes... And thanks

[@ambephysiohospital]

Nice video

[@vrishaligadre9625]

Nice explianation Scapular movement hona bhi jaruri hai na jisase scapula ke uperwale jo muscles hai jo sholuder se joint hai woh bhi active hone chahiye na

[@Drsandeepbhardwaj]

This is capsuler issue and joint capsule muscles me kafi difference hota h... Muscles ki injury me vo kar sakte ho now no need...

[@maltigoyal5517]

Myself Dr Malti Goyal from Delhi Saw your video on Frozen shoulder I am diabetic and having pain bilateral shoulder for the last 1yr. Doing exercises regularly but my muscle pain and stiffness is increasing. Need your expert opinion

[@soyangtenzing8634]

It was so helpful. Thank you for your concern

[@sanjaysirsat6411]

Right shoulder pain remain less throughout day but at night when i lie on bed within 2 seconds it starts paining..plz help

[@saraswatisunar170]

Next exercise..ka link mairai ko reply mai bhaijai...maira solders ka treatment chaaloo hai...dr ne solders exercise bola hai...

[@uttampatil2172]

Very useful information sir 😊

[@P.ALAM33]

Thank u sir.... Very helpful for frozen shoulder.

[@krishankantpatel6170]

Ji

[@radha8629]

Sir agr kadhe me exercise se sujan aa gayi to use kaise kam kre or kya sujan me b ye exercise kr skte h plz reply sir 🙏🙏

[@mayarai6444]

Thank you sir mera shoulder pichle 2mahino se dard hai shoulder piche bhi nahi kar sakte kya mei nerve ka tablet le sakte hei

[@sushiladugar676]

Sir mere roteter cuff tear h Vah repair ho gaya par stiffness kam nahi hui Physiotherapy karwa rahi hoon Please exercise bataiy for me

[@ritaparekh9730]

Sciatica ke liye exercise bataiye

[@madhusarola4029]

Dr Sandeep sir thanku very much for your sharing that video's with loves each other company iam very better filling 🌹 to seeing that video's very nice and goods advice about frozen shoulder 🙏👍👍 like it heartly sir 👍🙏👍💯💯

[@SurajRaj-india]

Very very very Thanks sir.

[@Drsandeepbhardwaj]

Thanks

[@aasthasharma06]

Sir i was cryng i had so much,and got so much relief .thnku

[@kiritbhaishukla1776]

परम पूज्य पातस्मरणीय गुरूजी को शत् शत् नमन करते हैं,, निःशुल्क सेवा यज्ञ के लिए,,, डॉ, संदीपजी को, आपके मात पिता को और, धर्म पत्नी का भी, हम, शत् शत् नमन करते हैं ❤❤❤❤❤❤❤❤,, से,,😂😂😂😂😂😂😂😂😂, हाहाहाहाहा,,, हरि ॐ हर हर महादेव हर जय जगत!!!((((

[@vishavvijaychopra926]

Please explain exercise for stiffened/ frozen shoulder after right clavicular fracture immobilization for six weeks.

[@hemlata2167]

Thank u so much.I m suffering frozen shoulder

[@padambhattarai5280]

धन्यवाद सर जानकरी देनेके लिय

[@riddhipatel282]

1st part kitane din karna hai our 2ed part kab shuru karna hai Answer jarur dena aapaka video bahot acha hai Thanks

[@Drsandeepbhardwaj]

After 8 days follow 2nd video

[@saralas2809]

A bee teek hogaya thankyou so much

[@Drsandeepbhardwaj]

Keep it up

[@acchintya_jain]

Very good and helpful video. Thank you doctor 🙏🏻. May your channel grow to the fullest.

[@sudeeptiwari8940]

Very nicely explained.U r very genius

[@Drsandeepbhardwaj]

Thanks

[@udaypatil5113]

Nice job sir

[@KAILASTHAKARE-h7j]

Very good technique❤

[@perfecthealthbyramakrishna3081]

Super explain sir. Second part we are waiting. Thank you sir.

[@Drsandeepbhardwaj]

Thanks... Upload soon

[@indejeetsingh9640]

¹$é³éê²22

[@zainhussain8416]

@@Drsandeepbhardwaj bro I have joint pain

[@b.s.mrawat9015]

Thank you Dr sir.well explained exercises.

[@VihozheYeptho]

Thanks for your advice ❤❤❤

[@Birdsnaturetv5]

Sir i have pain in should joints i felt During the workout i been a long time kindly guide

[@neelampanjwani88]

Thanks for the useful information 🙏🙏

[@dinabandhu9827]

Thank you very much sir... Excellent 👌 👌 आप आपनी बालो को बहुत ही अच्छी तरह maintain कर रखे हो... 👌 👌 😂 😂

[@valsalanair7998]

Thank you so much Really very helpful. I will try it

[@bhavanabansal3777]

Sir my doctor suggested me your exercise in rotator cuff injury, please suggest nd help🙏

[@poojadolas7800]

Garm Pani ka sake karna hai Dr.Saheb.

[@laxmiwaghmare4521]

Sir, muze 6 salse neck pain cervical pain. Aur abhi 1 monthse sholder pain ho raha hai,hath may mungi atti hai,chakkarsa hota hai, kuch toh upay bataey.

[@jagdishchaudhari7446]

I can't writing properly on white board last 6- months, also I can't shaped font properly. Is it frozen shoulder problem sir?

[@anilkumarpandey5543]

Mera brachial plexus kà operation huwa hai Haldwani me sudhàr Nahi hai please exesis batàye

[@anjalifranky1571]

Thank u so much for this video..

[@rjraj7408]

Do yu have frozen shoulder problems

[@rupammajumder5075]

Kitna din Tak karunga yea exercises......plz tell.....and both shoulder pe pain hai ......kya karunga sir....plz pls tell me.... 🙏

[@mohinidharamdev7170]

Sir thnk u very much.. U r helping a lot to all... I have so many multiple problems and I m following ur exercises... And I feel relax so much.. Thnk u

[@Drsandeepbhardwaj]

Thanks for feedback....

[@shraddhatankkar4901]

खूप मस्त माहिती

[@priyambadasah6335]

Sir Mera to a pain brain stroke ke Karan hua hai aur mere left side totally paralyse hua hai aur abhi usme thoda movement Ane laga hai mere shoulder me pain ho rha hai kya main is exercise kr sakta hu ye dikh ne aasan lagta hai but krne me pain ho rha hai agar aap ke pass koi sleeping exercise for shoulder to bataye and translate it oriya plz

[@uttam.agarwalagarwal5886]

Best exercise

[@muzzammilkhalooi314]

Thank you so much i also hve this problem 🙏👌🌹♥️

[@dhavalprajapati3048]

Hy sir, I had in My right hand shoulder facture and same proximal humerus surgery done by doctor in my right hand shoulder and total days spend around something 5 weeks up but till my hand not properly raise same as normal pl suggest me for the same.

[@snathtech5627]

Sir, frozen shoulder pain me kaunsi goli kha sakte hai,,naam bataiye

[@mirabfatimaenterprizes9752]

My strock 8 month ago in right hand my shoulder cant work pls tell me exercise and tell me about hand how to make in work.