Thank you for the Education!. In my case, I would have save a ton of money if I went directly to a Physical Therapist rather than an ortho who have me on a very expensive MRI with contrast and painkillers. I was an uneducated, physical therapy-wise, thinking physical therapy was massage therapy. After 2 or 3 sessions on PT my pain level subsided for me to get good sleep and started exercise. I even went to the gym, after a year of lay-off. 2 months later I am on my way to full range of motion.
@ClinicalPhysio9 ай бұрын
I’m really glad you are doing well! Good luck!
@ssekharnayak11172 жыл бұрын
Thanks sir for your effort to upload such videos to educate us(Physio) .Your videos are so much informative that I can't describe in words.Thanks a lot sir 🙏🙏
@ClinicalPhysio2 жыл бұрын
That’s very kind of you to say my friend - really glad to hear that you are enjoying them 🙏🏼
@mindovermovement64012 жыл бұрын
Hi planning to release a complete video on the treatment of frozen shoulder in a couple of weeks if interested just check my channel take care
@imogenPsychic10 ай бұрын
Been dealing with this for 11 months already. It started from my right shoulder. Now both are affected.
@LauraZunigaMath Жыл бұрын
I have a frozen shoulder right now and this is one of the best videos I have seen on this so painful condition. Thank you!
@janeshipley699322 күн бұрын
very informative - thanks.
@ClinicalPhysio20 күн бұрын
Thank you! ⭐️
@honuman392 жыл бұрын
I highly recommend you look at James Waslaski's techniques for adhesive capsulitis. He's had great success with his manual therapy work.
@lionsden6960 Жыл бұрын
Thanks🙏 Hope my therapist knows this.
@AVportau Жыл бұрын
great vid... accurate and sensible info... thanks.
@ClinicalPhysio Жыл бұрын
Thanks for watching and your kind words!
@CheburashkaGenovna7 ай бұрын
Love the format! 👍👏
@ClinicalPhysio7 ай бұрын
Glad you like it! Thank you!
@sunettebrink201210 ай бұрын
My 1st frozen shoulder healed with cortizone injections 10 years ago & started weight training past 3y.Had a left frozen shoulder app 6 mths ago and have been treating myself with Tumeric Cayenne& black pepper mix plus weight training throughout and is now 98% healed without any meds besides occasional anti-inflammatories.
@ClinicalPhysio10 ай бұрын
Very glad to hear you are doing well Sunette!
@sunettebrink201210 ай бұрын
Tx so much
@jbell91793 күн бұрын
What tumeric/cayenne/pepper mix did you use if I may ask? I'm looking for a natural treatment and getting frustrated because I'm really suffering ☹️ (My doctor just ignored me when I mentioned it)
@veep22402 жыл бұрын
I have had ongoing shoulder bursitis for nearly 7 months now, which has developed into a chronic frozen shoulder. I’ve had 10 sessions of physiotherapy, with no effect. Today I had a shoulder hydrodilatation, not sure if it will help? But I’m hoping.
@ClinicalPhysio2 жыл бұрын
Wishing you all the best with it
@dulcineawallace7804 Жыл бұрын
I’ve had frozen shoulder over the past few years, first in my right shoulder and then in my left. The right shoulder started hurting and then it kept getting more painful, until it froze. I didn’t go to the doctors. I researched it online and watched KZbin videos to learn stretches. The right shoulder took almost 2years to heal because I injured it very badly. The left shoulder is almost healed. I didn’t go to the doctors because the research said, there is no cure and it just takes time to heal. I didn’t want to take steroids.
@ClinicalPhysio Жыл бұрын
I really hope you are doing well now 🙏🏼 wishing you all the best
@nesheiwg6 ай бұрын
I have a frozen shoulder now week 8 post op rotator cuff surgery. Physical therapy is becoming more painful.
@ClinicalPhysio6 ай бұрын
So sorry to hear this 🙏🏼 Wishing you all the very best
@gtzi790910 ай бұрын
The remedie for my left frozen shoulder was manual therapy, exercises & stretching and finally a prp injection which i was afraid to do but it did some kind of magic and finished the job. You have to keep it moving in anyway possible. Now I'm dealing right shoulder tendonitis and i won't let it freeze by any means. I'm also scheduling a prp injection again.
@palpytine8 ай бұрын
That's something I'm looking into myself - presumably you had to go private?
@gtzi79098 ай бұрын
@@palpytine Yes private. Keep in mind that it doesn't have the same result in all people and all situations. Your have to get guidance by a doctor familiar to this...
@umairsqu11 ай бұрын
i got frozen shoulder after a session of intense work out. it was more painful then a hairline fracture i have had. i have regained 50% of my movement after 3 months but there is clicking sound every time i move my arms up.
@aryac55992 жыл бұрын
Superb analysis about the limitations of the aforementioned article.
@ClinicalPhysio2 жыл бұрын
Thank you so much!
@rambleon2011 Жыл бұрын
Do TENS units help with frozen shoulder?
@mitin092 жыл бұрын
Thank you for sharing that interestng and helpful info
@ClinicalPhysio2 жыл бұрын
You are very welcome!
@MuhammadShahzad-ky7qv2 жыл бұрын
Best
@ClinicalPhysio2 жыл бұрын
🙏🏼🙏🏼🙏🏼
@veep22402 жыл бұрын
I developed bursitis & a frozen shoulder about 7 months ago after having my covid booster. My orthopaedic specialist came to the conclusion that it could be caused by the covid vaccine. The main factor being, that he has seen 6-7 patients with the same condition & symptoms as myself which developed after the booster shot. We had no ongoing medical issues, or injuries before the covid booster, which was administered in the shoulder & arm area that I have developed these painful conditions. I would like to know is there any data being collected or research into this yet? It’s very concerning 😓
@ClinicalPhysio2 жыл бұрын
Hi! Yes this is sometimes referred to as SIRVA - shoulder injury related to vaccine administration… they have started doing research into this
@AVportau Жыл бұрын
@@ClinicalPhysio with, as you say, as many as 1 in 10 UK citizens experiencing a frozen shoulder at some time in their life, there is as much chance that the vax was just an untimely coincidence. with millions of vax doses given the incidence of frozen shoulder is extremely small.... it seems to be related to incorrect technique of injection into the shoulder capsule, and not the deltoid muscle, rather than the vax itself.
@jocasta394111 ай бұрын
Same thing with me, fs after the shots. Had shots in both arms, both shoulders now having major issues with zero previous conditions or injuries. There is research started, also a site to file about it.
@albertatlock4 ай бұрын
I got septic arthritis from a frozen shoulder whilst I was on vacation from the u.k. visiting Australia. I was in agony for over a week until my son made me visit accident and emergency dept. at the local hospital. They diagnosed sepsis in my shoulder and took me straight to surgery to have the puss in my shoulder washed out. I was put on intravenous anti biotics 5 times a day. I had to stay in hospital for 2 weeks. They saved my life.
@anitaleo974 ай бұрын
Omg😢 so now your frozen shoulder is gone? I been struggling with it for months
@albertatlock4 ай бұрын
@@anitaleo97 I had a frozen shoulder that went to sepsis in my shoulder. I was in agony for two weeks, I could not move my left arm more than an inch without severe pain. Turned out I had severe sepsis in joint. My son took me to accident and emergency dept. and they took me straight to surgery to have the infection flushed out. I was in hospital for two weeks . I was on holiday in Australia from u.k. They saved my life.
@anitaleo974 ай бұрын
@@albertatlock that was bad omg. I really understand the pain and everything. But Im so happy for you tha its gone now.
@mangos2888 Жыл бұрын
"None are better than the others" sounds like an obsured conclusion for not meeting the performance standard.
@ClinicalPhysio Жыл бұрын
It’s just the results of a research paper! Nothing to do with any particular persons performance
@mangos2888 Жыл бұрын
@@ClinicalPhysio Yeah, so clearly the study had problems
@damionwilliams526111 ай бұрын
What happens if I’m pass the first two phases and I hardly have pain but just stiffness? Possibly the built up tissue in the joint. What do I need to do?
@SandyRiepenhoff Жыл бұрын
I have frozen shoulder following a broken humerus. I have had one cortisone injection with a wonderful PT that is using a hands-on approach with stretching and strengthening. On my fifth month. I am improving dramatically. One more month should be 100 percent ROM. It's hard work. You can do it!
@ClinicalPhysio Жыл бұрын
That’s great to hear Sandy! So pleased you are doing well !
@panagiotiskapodistrias98172 жыл бұрын
Really nice, thanks a lot for your effort :)
@ClinicalPhysio2 жыл бұрын
Thank you so much!
@yasmeenjaveed8617 Жыл бұрын
Hello god bless you I am physiotherapist from Pakistan please I need a job