The 5 Essential Mindset Shifts Every Woman Needs to become a Proverbs 31 Woman TODAY

[@nowhere2972]

After being married to an abusive alcoholic for 17 years God gave me the strength to finally leave. This was a video I so needed to start my New Year and New Life. God Bless you and your family.

[@frumitup]

I wish you all the best sweetie You got this ! you are so sweet may G.od always bless you and your family!

[@nowhere2972]

@@frumitup thank you so much. Your videos have changed my life and how I walk with G.od. ☺️

[@MarkNeugebauer-cr3pq]

Thank you so much for your lovely videos. Would you consider creating a cookbook? I'd love your meatball and salmon recipes from the current video. You make healthy eating look so appealing. Happy New Year ❤

[@Redrosewitch]

Well done to you, my dear. Wishing you Joy in your new life.

[@ruthkendall5486]

I pray that you can mentally leave behind the physical and mental pain. I was married to a narcissist for 14 years and I’m beginning to think that my dad was too. My wonderful precious husband has endured my healing and encourages me. He truly is a blessing from God. Ask God to help you heal and put behind you the painful past. God bless 🙏🏼💞

[@trooper190]

As a Christian woman I always enjoy your videos. I received so much wisdom from you today. My biggest challenge is taking care of my body. Gotta move more and eat right. Lord, help me.

[@Deep_Blue_Sapphire]

May Ha Shem be with you on your journey.❤

[@karenjohnson5634]

Me too!!! Not eating healthy. I just grab whatever I see (usually junk) and eat it to satisfy hunger. Meal planning and cooking are much needed for me ❤

[@JP2GiannaT]

​@@void9837the gospel isn't that Christ takes away suffering (despite what everyone says...) it's that He gives our suffering meaning. If you're open to it, I'd highly recommend reading up on St. John of the Cross.

[@belindarosenheim2322]

We have the same plans. 😊

[@LeahWalentosky]

My Catholic Church and the local synagogue would do service projects together. So much to learn and grow from our Jewish brothers and sisters

[@ColorMyWorld]

13 hours until the premier. I'll just sit here and wait. It's always worth it.

[@frumitup]

You are FANTASTIC xoxoxi

[@christicovington]

@colormyworld It's so good to see you on here. I have missed you, and I hope this season has found you well. Much ❤️ to you. 😊

[@theonlypirategirl]

As a Christian woman I am learning that knowing the way of the Jewish people is critical to understanding how to love the Lord even more. Thank you for your videos. They are thorough, pleasing, and encouraging. Praise be to God. Tip number 4 was something I needed to hear. Thank you and many blessings for you and your family. : )

[@annem6778]

Thank you for this encouragement. I was moved by tip number two about focusing on the good God gives us and use energizing, joyful language in our prayers to fuel our joy from God.

[@shannabug31]

In my own walk...I have found that GRATITUDE always reconnects me to God 😊❤

[@frumitup]

Wonderful

[@MsSweetpea1958]

I always reconnect with God at bedtime when the light goes out because it is quietest and can give my full attention to telling Him how grateful I am for each and every thing in my life and the serenity He gives me.

[@shannabug31]

@@MsSweetpea1958 same! 😃💖

[@RivkaKohen]

Ditto

[@stephanietorres4612]

I am so grateful and blessed that I found this posting! This is something I needed to hear. Like you, my relationship with G.D has, at times been rushed and I dont feel I am taking the time just to be with G.D. thank you for reminding me and for explaining this beautifully. Yes taking care of myself is a major challenge, though i have been taking small steps in the right direction. This past year has been a journey and thank G.D my breast cancer 🎀 is being successfully treated. I could not have gotten through this year without G.D keeping me in His hands and under His wings.

[@andreamills5852]

I am not Jewish but Christian but I find you so kind and sincere about your relationship with God and I learn a lot from you and truly appreciate your light that shines out. Thank you and I hope to better my relationship to God. Most people see religion but it's a relationship not just a religion. God bless you and your family in the new year. 💐🕊🙏🕎✝️

[@Ideyzama]

First tip I learnt: read Proverbs 31, since I'm trying to learn about Judaism. Thank you so much for your generosity!

[@SamanthaAndrieux]

Today is my birthday and I am so sad and disappointed in my life and the fact that at 32 years old I have to no purpose or reason for being. I’m having such a hard time finding a reason for being alive . I’m so angry with G.od for creating me, just to watch me struggle. And feeling guilty for being alive and healthy while others who are more deserving. I know that my sadness and confusion won’t miraculously disappear, but I’m grateful for your reminder that G.od loves me. Even if I can’t see it or feel it right now. Thank you.

[@frumitup]

Sweet sweet friend I hear you : the last 12 months have been a struggle I urge you to write went well and what went wrong in the last 12 months I know you will have a tendency to say nothing went right but try to find even the smallest things that went well for you : able to walk, able to breath, a sunset, sunrise And once you do that look at your list and see the things that you were in control do and you “messed up” and take way all the things you had no control of ( someone who bothers you, a fall, person passing,…) And try to find in the list you “ messed up “ 1 thing you really want to work on because it is under your control and make a plan to achieve that in baby bite sizes You will achieve it : I know it and I believe in you Praying with all my heart the next 12 months will be filled with success happiness and health xoxoxo

[@SamanthaAndrieux]

Thank you so much for your kind words and advice.

[@gerriebell2128]

Dear friend, Sara is right. Do the things she suggests. And yes, God does love you. The very fact that you saw this video today, of all days, shows that God loves you and will help you in your struggle. I don’t think it is a coincidence. You are alive and healthy, so you could just say a thank you to God for that instead of feeling guilt for it, and it might make you feel better. So after you write what Sara suggests, right after that you could write another thing you are thankful for. You could “create” a purpose for your life. You could choose one daily act of kindness to someone, such as saying hello and smiling to a neighbor or work colleague, or doing something like opening a door for someone old or disabled or someone whose arms are full. A smile can help someone’s day just like this video helped yours. Your “purpose” could be to improve someone’s day with a smile…. Or participating in a charity, such as helping at a food bank. You don’t have to wait to see your purpose, you can “make one”…. ask God to help you and He will. I will pray for you. And happy birthday. May this day make for you a new beginning, much improved over what is now. 💕💕

[@SusanNachman]

Every single person who came to earth has a purpose. I promise you that. It takes some people a while to learn what they really are meant to do. Start with your passion. Share it with others. If you love to crochet, make little baby booties or hats for the neonatal unit at a hospital. If you love books, give an hour to pre-schoolers at a library or community center. What are your strengths? What would you like to learn? How can you connect to people who have a positive mindset? Any place with a high vibration will help....nature, hiking groups, animals, good music, art....and avoid low vibration ones like bars. Trust your gut. Keeping trying till you find your purpose and when you find it, you will know. Much love from me.

[@SamanthaAndrieux]

@@SusanNachman thank you so much.

[@lpetitoiseau9146]

Favorite advice: after mistakes, pick yourself up, dust yourself off and begin again. Foster internal beauty with thoughts, resolve and actions. A Proverbs 31 woman’s beauty is deeply appreciated by God.

[@darlenevaltinson9337]

As a child, Mr. Roger's 'blessing' at the end of every episode would bring me to tears - because those words and sentiment made me feel loved and worthy. This is how I feel with your videos, especially this one. G.od bless you.

[@nerfninja6]

Hi Sara! I have been watching your videos for a while now. I am ex-christian (left a pretty high-control abusive cult) queer, nonbinary, and I consider myself vaguely spiritual. I have never had a desire to become a proverbs 31 woman but here I am, watching your video and loving it! Your videos help me to remember that there are people out there who get great benefit from their religion and it gives me a lot of peace knowing this. Thank you so much for your content and for being such a safe space! I always feel my cup has been filled a little bit when I watch your stuff.

[@maryapatterson]

Remember you are perfect as you are!❤

[@cats_of_war]

I needed this, my 2 cats suddenly passed away in Nov & Dec. these were not just "cats" they were my babies. They were brothers & 9 years old. My heart is completely shattered, I have been questioning why so many times, I begged for them not to go, I am depressed and feel so alone in the world. My husband and I lost 9 babies before we got our boys at 8 weeks old. They were my everything and now I feel like I am nothing more than a shell of myself, my husband provides me with love and support but I just feel empty. Thank you for posting this.

[@ruthkendall5486]

Praying that our loving and caring Father shows you how beautiful you are and softens your heart so you will accept it. I cried for a week when it happened to me. 💞🙏🏼

[@frumitup]

I am sending you so many hugs Losing a furry family member is never easy . I pray G.od will make His presence felt to you so lovingly through daily embraces you will be soothed and you will strengthened to be able to surmount this challenge I know you will be ok because you are strong sweet friend Xoxoox

[@kcbramer1560]

My sympathies and hugs on the loss of your fur babies.

[@PRAISEMYLORDJESUS]

If you get to desperate ground, remember You are never alone

[@Kaleidescope66]

I'm so sorry for your loss. 😘😘😘

[@kellicoffman8440]

As a Christian woman. I long to be a proverbs 31 woman. Thank you for this video in particular. I have been enjoying your videos.

[@angelalong6740]

My husband went through this. I was laid off of a job I loved. I thanked God for allowing me the privilege of doing this job and helping others. We just got bad news about our heater in our house. My husband was grumbling about it. I said " Be grateful that we had a heater that served us for 25 years. There are others that suffer worse than us. God still blesses us every day and we still need to be thankful" God bless you too.❤

[@ruthkendall5486]

I smiled when I read your post. Our HVAC is going on 33 years old. I constantly ask God to continue to cover it and keep it running. And thanking Him for the warmth and/cooling it provides us in our 80s.

[@emilyperkins9947]

Like many viewers, I am not Jewish, BUT I have found myself so inspired as a woman and a wife and a mother while watching this channel. And like so many people, I struggle with my mind. But I feel much more connected to God and myself and my day always improves and I get a little boost of confidence after watching these videos. It's the little things in life that give us pleasure and makes the world that much better! So thank you for your contribution to so much happiness! The world needs it!

[@frumitup]

Aww thank you so much 🥰🥰🥰

[@lauriegarant1574]

I want to take care of my body, but I smoke. I want to quit but I'm having such a hard time. Please pray for me... I know I can do it!

[@veronicadejesus1052]

Praying for you. I bite my nails since childhood. I pray to control this bad habit and have beautiful hands one day . One day at a time and patience. You and I can dot it 💪🏻.

[@trishemerald2487]

You CAN quit smoking!!! I did it 11 years ago. I needed Rx help and patches and gum. I was sad for ten weeks (I counted), and then I never looked back.

[@ericahoelscher3733]

The tip I liked the best is to love God back, to take a prayer walk and thank Him for everything in our lives. 🙏

[@morelife943]

Sara Malka is like this woman. I try to learn from her, take something to bless my Life and family.

[@judithlevi5580]

That obstacles are opportunities. I know I can do it!❤️

[@isabeausolace2320]

Thanks for sharing. I am a single woman. No kids. I appreciate your time and effort.

[@Joyful-Heart777]

Wow, thank you for sharing details of how you fall in love with God more and more each day and why it’s so important to study the scriptures! The Lord bless you and keep you and make His face shine upon you!

[@katherinepickens8067]

Thank you so much by covering Proverbs 31:10-31. I have prayed this Proverb for years. The difference it has made in my life is amazing. That particular Proverb covers our lives as women, wives, mothers, our work and so much more as people. The more I read it, pray it, study, think on it and apply this Proverb to my life the more the word opens up like a the most beautiful rose. You are 100% correct and know I am learning even more about this Proverb because of you. I appreciate you so much. 🌹

[@caridadrevilla2439]

Thank you for your videos. They nring me closer to G.od. I too was getting a little dry in my morning devotions. I felt it in my heart to start writing in a journal. So, I now write my prayers to G.od and write the small little things he does for me each day.

[@mrs.g.9816]

Thank you, Sara, for a very helpful video. My husband was an alcoholic, but he loved me, and I loved him. After being his caregiver in the evenings after work for about a year, I lost him to heart failure in 2017. I spent most of my adulthood selfishly and feeling lost. But two years ago, after I retired and moved to a rural town, I got therapy for childhood PTSD and decided to come back to G*d. I feel I've been rescued! I still miss my husband, but going forward - and paying G*d's love forward, I want to help and love others. I've recently started bible study with two other women who are now good friends, and I've made many more friends in my community. I want to read and ponder Proverbs 31 this evening. What matters to me is now is a relationship with G*d. I'm Christian, but I love your videos! You put a lot of love into all of them. Blessings to you and your family. 🙏❤

[@TanisClan]

I know I can do it. He is my strong tower and source of strength.

[@evergreen1972]

As a Christian, I have read Proverbs 31 numerous times. I am intrigued by your sharing and the revelation, it deepens my understanding of Proverbs 31. Would love to have more of this

[@joannbarnetson4042]

Fall in Love with God everyday is a wonderful tip. Focus on the positive and being grateful each day is a wonderful way to re-set your mind and love for God. Thank you Sarah!

[@carlymichael1155]

My husband had " For Above Rubies" engraved into my wedding ring, this is a very important verse to me.

[@nicolesobol936]

The Proverbs 31 Women has kept coming to my attention over and over. I don’t make NY revolutions, but I’m making an effort to remind myself of this verse on a daily basis. I long to be this women. I ask God this year to help me better become this women❤

[@josephonwhidbey]

This dear women is more powerful then Christian evangelist then I have ever heard or seen.

[@jenniferc872]

As a Christian woman I love your videos. I learn new things to try and I love that you did this video on the Proverbs 31 woman. I have some things to change in my life but I believe that God has me through it. You are a beautiful and wonderful person and enjoy your videos very much. May God bless you and keep you always.

[@TachiHogans1]

I love the reminder you gave, to never apologize for following God and His ways. Thank you! I pray you and your family are blessed. Your videos are a breath of fresh air everytime I watch them.

[@frumitup]

Thank you so so much my sweet friend I absolutely agree with you : being unapologetic for following G.od should be at the forefront of our mind ❤️❤️❤️ Sometimes we forget ( I know I do 😅: specially in a professional setting I hide 😶‍🌫️ a bit more : it’s a work in progress 😉) Stay safe and blessed xoxoxo

[@Ciccigreen]

I remember you saying in a video that you have a continuous “dialogue” with God throughout the day and it had a big impact on me. I used to think God doesn’t care about my small issues, but what you said has made me feel I’m allowed to “take up God’s time”, for lack of a better word. it has made me feel less lonely.

[@kellicoffman8440]

Yes the Lord cares about small issues. If He cares to count the hairs on your head. He cares about everything

[@welshxarcher]

I have had a really rough week and this brought me much needed encouragement and made me feel not alone, thank you 💕

[@binah7744]

I put your videos up while I’m cleaning and cooking, and it feels just like hanging out with a friend! Due to some medical issues, I’ve had a hard time connecting with my Jewish community, and these really help me feel connected again. Love your channel!

[@deenaorrsnest9272]

Thank you for the reminder that the Proverbs 31 Woman is not just for active parenting mums. Empty-nesting in rural California with a strong devotion to G.od and HIS purpose for me. I will be revisiting this vlog post as I take this week off from my teaching duties. Jan. 8th we start school again. Shalom🌻

[@Italianfoodfast]

I know I can do it! (Here til the end!) I am practicing more Proverbs in 2024! I hope to share the journey with not only you, but our amazing YT friends as well! ❤❤

[@evabarvitskiemarshall7999]

Please continue with G.odly instructions for women Sarah. This is so needed. I feel that G.od is using you for this greater purpose. Thank you from my heart.

[@frumitup]

Thank you so so much Eva for your kind words ❤️ I will do my best to do so G.od willing 🥰

[@LeslieNannis]

Your channel is such a blessing! I am a Christian woman who is learning about your culture. I find your videos calming and know your message is a bridge to understanding.

[@patamendolare645]

Everytime i listen...i hear something new. Ty ❤

[@frumitup]

I am so happy it can help you ❤️❤️❤️

[@7dovesministries799]

Sarah thank you. I really needed this video. I was feeling so disconnected and unorganized. This really brought into perspective how to draw back to Hashem and manage my life. Please continue making these incredible videos. ❤

[@michellemontgomery-jones2579]

I'm very happy for this video. My goal for 2024 is to deepen my relationship with God. This is a lovely reminder of what being a Godly woman is. I spent too many years fighting against my yearning to follow God. Now I'm very grateful for choosing to follow our loving God.❤ Thank you dear Sarah, for sharing your life and thoughts with us. God bless you.

[@bettymaines6305]

I love how you write and underline in your “ book”. I do the same thing so after I read a book it is totally marked up. My husband is the opposite , it is like he feels he is defacing a book to mark in it , so after reading a book it is pristine vs mine which is a mess.

[@missnandor]

My friend always recites this prayer on Shabbat. I love the rythm of how it's said. Also: Happy New Year!!!!

[@chusbands1108]

So beautiful ❤️❤️❤️ applying what is studied--practicing compassion--what a lovely way to start not just this morning, but every morning. Many blessings to fellow Frummies and to you, Sara, and your family.

[@frumitup]

I agree starting with a cup full of love and gratitude is the best way to start a day IMO!

[@BrendaJones492]

Excellent video that I have watched twice. So much to ask HaShem’s assistance for.

[@4hiskingdom401]

"EVERY GOOD THING comes from the Father of lights, in whom there is no variableness nor shadow of turning." This verse constantly inspires gratitude & is perfect to teach our children. Just think- EVERY good thing! Such an ahhhmazing & extravagant love our Father has for His people.🕎🔥🕊🔥🕎

[@rosepaetzke2933]

God has blessed me with finding you today to enrich my journey in getting closer to HIM❤

[@bettymaines6305]

This is so on point for me. I love having my daily prayer rituals , and yet sometimes I feel I am just going through the motions without any underlying feeling or connection. Your video helps me tremendously

[@curlynoodle2929]

Beautiful for any women who love and spend time with G.od. Sara you are such a blessing xx ❤ Sharon xx

[@frumitup]

aww tank you so so much xoxxo thank YOU for being here!

[@curlynoodle2929]

18:15 never apologise for being different or for wanting to have a (visible) relationship with G.od. As a devout Catholic woman of faith I really needed to hear this. Thank you ❤

[@frumitup]

@curlynoodle2929 I am with you never be sorry for being an observant woman of G.od

[@miriamkoch5151]

Wow, that was quiet a message! 🥰😭Thank you so much, Sara Malka. Have a wonderful week. Lots of love, Miriam

[@frumitup]

thank you Miriam to be here! xoxox

[@cheryljedamski4117]

Loved the tip on writing a journal and putting down the blessings God has given me. ..I think I will get a journal and make sure every Sabbath to write the blessings down. By the way...I get inspired watching your videos....thank you

[@QueeneAllie]

I love your videos, and they calm my nervous system.

[@marissasolomon3846]

This video literally shifted the way that I view the study of Torah. ❤❤

[@debraw4101]

The shot if the yellow grosebeak and cardinale on a snowy bush reconnects me with nature, and calmness. Thank you, it made my day.

[@storytimee944]

We start our day by thanking G-d for whatever we are doing. Wash our hands, thank for water. Do laundry, thankful for clothes, breakfast, thankful for food etc (on top of regular bracha) and it helps be grateful for everything we have ❤

[@cheryleverard9728]

Happy New Year. May Go.d in heaven look down and be happy to see friends of all religions and cultures celebrating the beginning of 2024. Thank you for sharing a bit of your life and your family with us. I am learning so much from you.

[@frumitup]

thank YOU CHeryl to be here: I am so grateful for you and i wish you and your family all the best today and every day! xoxoxo

[@kristiewilson8112]

Toda raba. I learned and re-learned some things. I could not stop crying because this was literally answers to prayers that I have been praying for some time. Tips 4 and 5 were the best for. I pulled things from each tip, but those two resonated the most. May Hashem continue to bless you and your family. ❤

[@lynneuribeross2695]

Proverbs 31 helps me keep my personal relationship with God strong!

[@katfrench5003]

You know, I have always believed in God but I was not raised in a church. I didn't really get into church and studying and understanding until I was 17. Over the years my growth and training and understanding has helped me understand more than I ever knew. As I get older the challenges that come with age (aches and pains) take my eyes from Him. Your you-tubes have really helped to refocus to His love, creation and teaching. Thank you Sarah. I hope you keep blessing others with your moments.

[@venicemitchell1407]

❤❤

[@virginiaallisonpeck2517]

Your wisdom and truth has helped me to deal with my fear and anxiety. I was crippled by it. Thank you so much for the life you lead and being willing to encourage others. You’ve been a blessing in my life and I pray for a blessings for you.❤️✝️🕊🙏🏼☃️❄️💞

[@user-gs3fm2rh3j]

I too find myself challenged to take care of myself, as the ministering to others I can overlook the need to make time or find time to care for myself, lately bringing me to a crisis, which I received from Hashem as time to be still. So to speak. 😊 Thank you for your encouragement.

[@St.FrancisFolly]

Hi Sara!! I'm on a journey towards the jewish religion, and this path is really difficult sometimes, but this video is really inspirational Thank you for what you do for us❤

[@anka5962]

I hope you study the New Testament at the same time, which was written by Jews about a Jewish son, Yeshua, Jesus, and you will see how the entire "old" testament points to Him, and the new reveals the "old." Yeshua is the manna, the lamb of God. It will all make sense when you see how the entire Bible points to Jesus and the salvation He offers all. Read Isaiah 53, the prophetic message about Yeshua and what He did for us. "But he was pierced for our transgressions, he was crushed for our iniquities..." He is the only one who is God and man, as it says in John chapter One. The WORD was with God and the Word was God...and the WORD became flesh. He did not stop speaking to us for 2000 years. He is speaking to us now, because Yeshua rose from the dead and is at the right hand of the Father. Please read John 14:6 as well. It is clear. Our sins must be washed to enter heaven: “I (Jesus) am the way and the truth and the life. No one comes to the Father except through me” He is our free gift. He is not religion, but God, 3 in one. Father, son, Holy Spirit. Even the word for God in Hebrew, ElohIM, is the masculine plural word for one God. Invite Jesus' forgiveness and you will feel the love He is longing to give you. There is no longer a barrier of sin when we are forgiven of our sins, and He promises that if we ask, we will receive. (Matthew 7:7) No works required, just FAITH. Faith is everything. God bless you!

[@bettymaines6305]

FYI - may I say the food you are preparing looks so delicious

[@abigailphoenixthepaperaddi2501]

Happy New Year, my darling Sara and fellow Frummie-Fam! 💖 I pray this coming calendar year be full of blessings for all, peaceful resolutions to conflicts, and wonderful health. This is such a GREAT way to start this coming year! A Frumie premier with our beloved Sara... definitely starting the year on the RIGHT foot. (Sara, you help us in ways you don't even know. You are a HUGE Blessing!) Aside from todays premier, I am making my usual big batch of black-eyed peas. (I grew up with the "history" of - black-eyed peas represent wealth - not just $, but everything. So, you basically stuff yourself with black-eyed peas to ensure a fruitful/prosperous year ahead. There's only two actual traditions I've maintained since childhood) Also, another one: Money in Window/Door. Before midnight on the Eve of New Years, You tuck paper money of any denomination into a door or window (closing it on it to secure it. In "unsafe" places, you can have just a tiny sliver sticking outl. Leave it overnight. When you get up, you DO NOT OPEN the door/window, but just slightly crack it a bit (so you don't rip the $ lol). Now, as you gently and SLOWLY pull it towards you, You focus on your connection with Diety (or Universe, or whatever your belief!), and the fact that you will have all your monetary needs met through the year. Once it's in your hands, tuck it away. Now, the clincher is: that $ SHOULD be spent by the last day of the year, BUT, it's better to hold on to it til about November/Dec (according to Grandmother, who taught me). That money is to be used for charity or to brighten another person's life in some way. (In other words, not for "selfish" reasons, as in "for self". Caveat of course is: in emergencies) Anyway... what traditions do you follow?

[@frumitup]

You are an ungoing blessing in my life ( and i will dare to say in so many others too!) i love you very dearly and i wish you all the best as per health, finances, love, .. and everything you need never forget how beautiful you are inside and out! xoxoxoxo PS no Gregorian Calendar New Year traditions for us , but i enjoy learning about yourS!!!

[@esthermerzel213]

Many Jews eat black eyed peas on the Jewish New Year, Rosh Hashanah to symbolize hope that Hashem will grant us a fruitful year.

[@lauramumma2360]

Thank you for sharing this.

[@lightningbug6823]

I know I can do it! G.od pour out your Blessings over us.

[@lesliel9791]

long before I settled into a frum life, I loved proverbs 31...I made a small quilt that represented that to me..called Ruby Warrior. a woman of faith needs physical strength to carry out her mitzvahs, and a warrior woman needs faith that she will live to fight another day.

[@songoftheriverwren]

I truly appreciate these videos. I don't have a community right now, and listening to your videos helps me feel connected and have those moments of reflection. Thank you!

[@Elnegociodelossalonesdebelleza]

You are a blessing to me!

[@AioniosNetwork]

Thank you for being such an inspiration and continuing light in so many lives and those women who want to return to a closer relationship with G.od. I am conservative Jewish and yet have followed your channel for a long time now. It encourages me to take up many orthodox mitzvot and also brings me closer to G.od! I am also encouraged by your sharing of your life with your family as I have four children and recently lost my mother and grandmother and have struggled. Things are so much better and through many assets and surrounding myself with positive and inspiring people and lessons. Thank you for being a part of that and may his light continue to shine and his love continue to bless you and your family always. Ci. 💖

[@Shoshi2048]

May their memories be for a blessing. Forever in our hearts! 💞

[@markitsche987]

I know I can do it! I told my son last night that I felt like saying as we say goodbye to 2023, "I did it!". Everything you've said is true.

[@golda_devarim31.6]

Thank you so much Sarah. This video is all I needed today. May G-d bless us on our journey to improve ourselves with joy.

[@helenmartin-lee486]

Thank you for sharing. This will help me. Right now my husband is in the hospital. We are Christian and he has been in the hospital since before Christmas.

[@martinelanglois3158]

I know I can do it! Bonne année Sara à toi et ta famille! Merci d'être là, d'être qui tu es, de faire ce que tu fais. 💙

[@frumitup]

Merci ma cherie et je te souhaite tout le meilleur pour toi et ta famille xoxox Merci d'etre la !

[@cynthiavines8426]

I know I can do it. The best part was to forgive self and try again for God is always there and loves us!

[@Chira92]

Happy new year! You made me grab the bible and read the passage Proverbs 31 or Spreuken 31 (the Dutch name for the Book of Proverbs) and I was pleasantly surprised to read this in the Bible. As a woman it is hard to know what to do sometimes and this helped me a lot. Thank you so so much for reminding me of the beauty of a woman in the eyes of God, our heavenly Father. May you and your lovely family have an amazing and blessed 2024. Love you so much from the Netherlands.

[@michellepriel595]

I know I can do it! Your 5 points to becoming a woman of valor are so beautiful. I loved gratitude and loving yourself the most. If you have time, could you teach the women who follow your channel about the mitzvah of giving tedaka. If you could explain it in detail, I think so many would benefit from implementing this practice into their lives. You are teaching Torah here is such a beautiful way, reaching the nations - never stop! Your relationship with Hashem is radiant, his presence in your ordered, beautiful life is so inspiring, you inspire all those who watch your content, myself included. Thank you Sarah!

[@lcfloret]

Beautiful message, thank you for sharing. Get in prayer, fasting, and study the Word of God. Invest in a good study Bible, Concordance, regular dictionary, and a Bible dictionary. God bless.

[@debdiehl415]

I know I can do it, with the Lord's help!

[@melissagoetz8847]

Sarah thank you so much for your ending telling me that I am loved by God and eniough just the way I am. I struggle with self care putting everyone in my family first. I thank and praise God for you!

[@andsoitgoes1142]

Thank you for directing us to this beautiful chapter.. I love your view of it and advice on incorporating it into our lives. Would you consider teaching us more about different scripture? Can a Jewish woman teach other women?

[@Redrosewitch]

I Know I Can Do It. What a beautiful video to start off 2024 with, Thank You Sara Malka. The Gratitude section resonated very strongly. Because it's my opinion that with Gratitude we're much more able to do all the other things on the list. When we see the blessings God gives us, in His Love, it makes us want to share our blessings with others, and we want to take care of the bodies that God gave to us. Loving ourselves is always the hardest, because of course we're not perfect. But God Loves us. So we can include loving ourselves amongst Love for all God's Creation.

[@gmalala]

I know I can do it! Divorce after 43 years, and estrangement from the kids and GKids - now I need to figure out who I am at this point in my life. I love and trust the Lord, so one day/step at a time. And I CAN do it.

[@123scrappygirl]

I know I can do it. Thank you for this video. I was brought up in a traditional family with just celebrating major holidays out of respect. As an adult, I pretty much abandoned much, and just did the same. As a 72 year old woman last year, I have made changes and tried to say morning prayers, but a shortened version. Trying to keep up with the Torah portions. You have given me a whole new perspective of my day. I have never gotten to the proverbs, but will now. Happy and healthy new year to you and your family. Your food looks so good. Would love some of your recipes.

[@Shoshi2048]

You may find Sara's recipes on most all of her videos, but she has certain videos with only recipes. Here is a link to her entire video library. Enjoy. 🥰 www.youtube.com/@frumitup/videos

[@123scrappygirl]

@@Shoshi2048 thank you so much.

[@peterdalyy3542]

My wife and I love your videos I don't think there is any one else on line who makes such a kiddush hasem, as you do even though your videos are for woman they inspire everyone, I think they should be showing them in girls schools every where. Thank you for doing a fantastic job at showing the beauty of jewish life .koll tov and greetings from Jerusalem

[@frumitup]

Your comment brought tears of gratitude to my eyes and warmth to my soul Thank you so have taken the time to connect with me today May you and your family stay safe and blessed Kindest regards Sara Malka

[@claudiathatcher5342]

Hi Sara. Thank you for another great video!!! We are all so grateful for our new little guy and we do let G.od know. We weren’t too sure that it would happen but we will be forever thankful to G.od that he answered our prayers!!! It’s good that there are enough of us to help each other help care for this little guy so his parents do get completely overwhelmed. You are so right about the importance of enough sleep to stay healthy. We have to care for ourselves first or it will be impossible to care for anyone else!! I love the idea of a journal!! It gently makes us stop to think about our thankfulness. Writing it down helps to remember and continues to come to mind throughout the day no matter how busy the day becomes and it has become very busy. It’s been 38 years since we had a baby in the house. In fact the new daddy was the last one 😂. I’m almost 73 years old so I’ve developed a new respect for getting enough sleep!!! 😂. It’s so easy to let life jump in and take over, making it easy to forget how important self care is!! Thank you again for the journal idea!!! I’m definitely starting that today. It will be so helpful in staying focused and a great reference at any time!! I would like to wish my entire frum family a very happy and healthy new year!!! I’m exhausted today so I’m going to practice some self care and take a nap. I love you so much Sara and I’m already looking forward to the next video ❤️❤️❤️

[@Redrosewitch]

Congratulations to you and your family!

[@claudiathatcher5342]

@@Redrosewitch awwww!! Thank you so much ❤️❤️

[@lawalkyrie4051]

These past Holidays were difficult on my health. I think I will put my bible on my nightstand tonight and refresh my knowledge of Proverbs 31. I remember it is very beautiful. Thank you so very much, Sara, for reminding us of the essential.

[@karenhopper1691]

I know I can do it! I love Proverbs. It is my second favorite book. My first is Isaiah, so full of hope! What a beautiful video. I wish you and your family many blessings in 2024 ❤🎉

[@ZionistGundam]

As a Jewish Israeli woman, I don’t really pray or do anything religious but i like your voice, it’s calming and it’s interesting to learn from Jews outside of Israel

[@frumitup]

I am so grateful you are here ❤️❤️❤️ Stay safe and blessed my friend

[@kathleencasella4703]

All of it. To read God’s word and put it into practice. Thank you for this video. It really helped having you break it down for me. I enjoy and learn from your videos. May God bless and protect you and your family. ❤

[@frumitup]

thank YOU KAthleen to be here and to come with an open heart xoxoxo

[@rhoveen]

I love tip #1. It is so beautiful. I plan on doing that everyday!

[@mfinchina__117]

This will be something to look forward to amidst my end-of-semester marking rush!

[@frumitup]

i am so so grateful you are here with us! May G.od bless you with all the success you need in all facets of your life! xoxoxo

[@jackiestoltenberg3971]

I know I can do it! Failure gives opportunity for growth, takes care of her, and takes care of others. Those stood out to me.

[@nicolelakra]

I am a follower of Jesus and I loved this video. I adore the Proverbs 31 passage. Thank you SO MUCH for giving me (and everyone else) a greater Jewish context so that we might understand. Thank you for taking the time to make this video.

[@Wishywashytoo]

I know I can do it. I know I can not just be thankful for a loving husband and 2 healthy and happy young men but to really be thankful, to really understand the blessings g od has given me. To not dwell on what I don’t have but to embrace what I do have. As a newly empty nester it’s still hard to find my purpose but I am sure am grateful that I got to this point. Thank you again Dr. Sara, for you and your insight I am truly thankful. Shalom

[@Shoshi2048]

Looking forward to being with our Frum It Up family tomorrow! 💝

[@frumitup]

Can't wait!

[@christinestevenson1011]

I saw your video pop up, and I was so pleased as I had just read Proverbs 31 the night before. God works in wonderful ways, and I took this as a sign to maybe focus a bit more on what he hopes for me. Tip 3 - take care of your body - hearing you say “it is the vessel for our holy soul” - that has me approaching this somewhat daunting task differently. I love your videos. As a Christian woman, I really admire your faith in God and your willingness to share your beliefs, traditions, celebrations, etc. with us. Thank you for your light and love!

[@pamelamann9293]

Dear Sara Malka - what a wonderful video to start 2024 Thank you. I especially enjoyed the section on reading and putting the scriptures into action.

[@jcharris6557]

I KNOW I CAN DO IT! Thank you for the reminder of the everyday holiness of life ❤️