FTI: The 7x7 - Total Body Kettlebell Workout for Endurance - KILLER 7x7 Kettlebell Workout Routine

[@FTI-Global]

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[@legnadesolo]

great complex there Dan!!

[@KentKlokkerhaug]

This one looks good! I will try it out:)

[@AngelaGouveia]

I going to add a turkish get up to this nice workout. Thank you

[@44556613able]

How heavy do you go? How heavy is the blue bell?

[@44556613able]

@@FTI-Global 👌. Thx

[@stephanborie9072]

Hello in 20 mn i just do 4set