FULL BACK DAY WITH DANA LINN BAILEY

Рет қаралды 23,909

Күн бұрын

#bodybuilding #workout #motivation #fitness #gym #workouttips #nutrition #diettips #recipes #fullworkouts #aesthetic #fitnessgoals
TRAIN WITH ME:
For more workouts, exercise and diet tips like this, JOIN my training app for ONLY $7 a month. Take the FREE WEEK TRIAL and test drive my training and see if its right for you. No commitment. My app is beginnner friendly with detailed workout descrioptions and video demostrations for every single exercise. Stop walking into the gym with no plan. Let me do all the planning to help you reach all your fitnesxs goal. I have optinos for gym, home, and bodywieght only, cardio options, nutrition guide, plus a #dlbdaily community of over 15,000 people to help motivate you and hold you accountable on your goals.
If you want to actually make progress, stoping wishing and start working. TRAIN with me daily on the #dlbdaily training app at: dlbdailyapp.com
MY APPAREL:
Flag Nor Fail Takes pride in our approach to the apparel world. The pride, work ethic, and passion is what separates us from other brands. provide our customers with limited hand printed items that represent who we are.We create clothing that is unique; clothing that when you wear it, you KNOW it was made to represent something more than a clothing line. Flag Nor Fail is a mindset.
From everyday wear to your new favorite gym fit, all clothing and accessories can be found at: flagnorfail.com
FOLLOW US HERE - @flagnorfail
MY SUPPLEMENTS:
Redcon1 is a company founded on a simple principle - create the highest quality supplements for people who need to get the most out of their workout and workday. Check out Redcon1 for the best in quality and fitness supplemens that will help you reach all your fitnessr goals.
GET YOUR SUPPS at: redcon1.com/?r... Use this link or use Code: DLB at checkout for 20% OFF your entire order!
FOLLOW Redcon1 HERE --- @redcon1
MY MEAL PREP
Accomplishing any fitness goal requires a diet where you are eating for that specific goal. Spend less time in the kitchen and finally make the change.Trifecta will help you every step of the way with the food, goal setting, and nutritional education you need to transform your health inside & out.GET YOUR MEALS HERE trifectanutriti....
FOLLOW Trifecta HERE --- @trifectanutrition
LETS CONNECT MORE:
Instagram: www.instagram....
Facebook: / heyitsdlb
TikTok: / danalinnbailey
Twitter: da...
Training Grounds: tg.flagnorfail...

Пікірлер: 36

@victordelagarza4330 10 ай бұрын

Can't express how thankful I am of your videos. Your principles and exercises have made me live a better life. Thank you

@CarrieBunting-oq9ku 10 ай бұрын

I love how DLB finds a way to keep it fun and never loses that intensity, its a rare but great combo.

@stevelee3144 10 ай бұрын

Once again DLB looking amazing and dropping some great work out tips ❤

@kimst-jean9999 10 ай бұрын

Hi Dana Ever since I was young, I've always been the girl who was stronger than the others to the point that I unintentionally hurt them. I was scared to train because I always wanted to be small and vulnerable. 1 month ago I decided to make a choice... seeing myself as a monster who doesn't fit the mold or I embrace my strength and become authentic. For the past 1 month I have been training and following the diet that suits me. My choice is made and no one can change it. I don't have a female bodybuilder in my area so I searched the internet and found you. I love your videos, they are inspiring for a lot of people, including me. Thank you for respecting the real you in your journey. It helps me to respect who I am. With love, Kim.

@dianabest-hutchison4187 10 ай бұрын

DANA ❤ 👑 QUEEN where is the off switch! You don't slow down for nobody! I have to catch up on these amazing vlogs!!!! Kristen and YOU COMBO AMAZING!!!! ABSOLUTELY KILLING IT 💪🏽 WHOOP!!!

@jpsJourney44 10 ай бұрын

"Life, liberty, and effin happiness!" Great video as usual. Gym and Montana life. Oh, and your shoes. What are they? Peace.

@kristabrown2675 9 ай бұрын

Rob we have understand!!! Most of us that follow yall work sun up to sun down!!

@ShannonCourtney-f7d 6 ай бұрын

I worship you Dana Lynn Bailey

@horalesupervato1 10 ай бұрын

I love this channel❤️👏🏼how many sets for each workout?

@justinriley8651 4 ай бұрын

I couldn't watch any more I banged my head so hard listening to the music I got a headache 😂!

@Robsgym 10 ай бұрын

Another epic video DLB! Happy Friday 💪💪💪

@doryvega6283 10 ай бұрын

🙌🏼great Dana👊🏼♥️

@lillianlopez8794 10 ай бұрын

You guy's are fun🤘

@svetozarozegovic3684 10 ай бұрын

Thanks for nice music.💯👍💪🧠🏊‍♂️🚵‍♀️🏋️‍♂️🙋‍♂️🦘

@andrevanvilsteren5355 10 ай бұрын

The two off you are doing great 👍👍💯

@user-dn4lg1dv5v 10 ай бұрын

Awesome video, beautiful, God's Country there. Rob I know how you feel brother, there's not enough hours in the day, and people are always telling you how they'd manage, yet they don't get done or accomplish half what you do, with half the responsibility you have. Yet they act like they got it all figured out. So I do understand brother, respect and God bless you guys!