FULL Basketball Workout | How to Play Lower than the Defender | Self Workout | G2G Basketball

In today’s episode, G2G trainer Braxton Bonds gives a full workout on how to play lower as a basketball player. He uses a cone to demonstrate how low you need to be to the floor. He works on quickness, playing low, ball handling and more.
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The 30 day program is a program that gives you a detailed workout every single day for 30 days. There are over 250+ demonstrated and explained drills throughout the course of the program. The program only costs $50 and you will have it for lifetime.
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Full Basketball Workout:
Drop Touches - 50 Reps
Cross Touches - 50 Reps
Between Touches - 50 Reps
Behind Touches - 50 Reps
Drop Attack Grab Cone into Speed Dribble to the Foul Line - 20 Reps Each Hand
Between Dribble into Cone Pickup then Attack the Rim - 10 Reps Each way
Between Dribble into Cone Push and Finish at the Rim - 10 Reps Each Way
Between Dribble into Stop Put Down then Between into Pick up and Finish - 10 Reps Each Way

[@alonspi3927]

Yessir can you do a 1v1 isolation workout?

[@G2GBasketball]

We got you!

[@vpurehesi-4780]

Yessir man we need an updated trae young workout video 🐐💯

[@Mflash78]

Always great videos and great workout 🏀⚡️ G2G💪🏽

[@giraffesgonwild8857]

underrated channel man, love the content and your brand

[@gilbyclarkaron4875]

Do a spin move drill coach🙏♥️

[@alonspi3927]

Love ur vids can u do an Eric bledsoe workout?