Full Body Circuit Training Workout - Day 31 of The 31 Days of Fitness Series 2024

[@jaykish2]

Day 31 and 31 Days of fitness 2024 series is DONE. Congratulations to all who made it here. Huge thanks goes to DJ and Jenn for marking this possible. To put their time and passion to it. What a ride it was. Every series one new child. What a goal 😂. Thank you both. CY at the community Jay 🇸🇰

[@davidmilner6656]

Thank you so much for posting these throughout January; I’m sure I speak for thousands of people all over the world (I’m in a small town in the north east of England, just outside the city of Durham), who are so grateful that you have taken the time and effort to upload these sessions for people to benefit from who otherwise wouldn’t be able to get out to a gym or afford to subscribe etc., I’m really thankful - you people are the absolute best! 💪😄✌️

[@robandhelengroome2686]

We finished 31DoF this morning and have really enjoyed doing this. Thanks for putting together these sessions as it has helped us have a structured way of doing exercise in the morning. From R & H, Nottingham, UK

[@clearstickmom]

Happy Holidays and Best Wishes to DJ, Jen and family. I did the 2023 and 2024 series. Looking forward to the 2025 series. Thank you.

[@rdbiker]

Jen, DJ, I did this workout (as well as most of the others in January) this past Sunday and it was great. Thank you so much for helping this 68 year old type II diabetic burn some sugar and keep in shape. Near the end, I modified it a little by throwing in some bicep and hammer curls

[@pbFan3390]

Thank you DJ and Jen, I completed the 2024 series, looking forward to the 2025 series, The modificaton suggestions are useful and you both are fun exercise companions. Happy holidays to the whole family!

[@willfergusson724]

I finally got it done !! Thanks for another great series this year !!!

[@ACHVPEAK]

Thank you! I thought it was a fun series and I'm glad you enjoyed it.

[@johnschwartz262]

Wife and I just finished the 31 days! My weight went from 221.6 to 203! Onto the next playlist. Thanks again!!!!

[@marcdicaire5162]

Thank you so much for these 31 days of workout from Montreal Canada like we say in french Bravo , Merci Beaucoup !💪🏋️👏👏👏👏

[@Richstraesser]

Even though I’m 8 months late, I finally finished the 31 days of fitness! Thankfully, August has 31 days in the month lol. Jenn and DJ, I appreciate you guys so much. Been following g your channel for years and really respect your commitment to the workout at home videos. Thank you!

[@ACHVPEAK]

Way to go!!! Better late than never right?

[@jimandjoypobuda1504]

Thanks! I am completing my 31st day and have definitely improved my overall fitness. Thanks again.

[@JohnUmland]

Finished! I got stronger and increased the weight over the month!

[@rainerjahn2787]

Pulse is up - success. 💪🇩🇪 now at the end of this 31dof I have to say, that by comparison I like the 2021 (?) version the most. It had the greatest variety of amrap, emom, kickbox etc. workouts. Still a pleasure doing this.👌

[@Adrianblackshowman]

been an incredible 31 days, checking in from Valencia, Spain. Thank you all for the great workouts!

[@yasmineesfandiary3304]

Thanks!

[@daveglanz]

Thanks for a great month of workouts guys!

[@makeupbyife]

Completed. Finally made it to day 31. Thank you for all the workouts. BTW Congratulation to you and Jen.

[@akalei237]

Thanks for always making killer workouts! My husband and I enjoy working out with you two!!!

[@ACHVPEAK]

Awesome! Thank you! What’s your favorite workout style?

[@akalei237]

We love the resistance band videos with cardio. ❤

[@madscientist9288]

Thank you so much! Loved following these and I feel stronger 😊

[@woody1856]

thank you so much for 31 days!!!

[@giannis850]

Another workout with an interesting variety. Thank you guys!!!

[@jaredschoenfeld2559]

Awesome way to finish out the series!

[@SuePenn]

Love multiple sets!

[@GB-xl2uf]

Really super super super ttttthhhhhxxxxxx❤️❤️❤️

[@dianastarr8544]

Great workout. What timer do you use for this workout?

[@ACHVPEAK]

My favorite timer is IntervalTimer. Its icon is like a clock on screen with 0 : 30 on it. The other one I used to like is the seconds app. But they switched their code over to another language and now the timer system is off. Every time you add an interval it has the slightest delay. At the end of a 30 minute workout that delay will be around 7 seconds. So a 30 minute workout is actually 30:07. Which isn't a big deal until you're filming and all of your graphics are precisely times but your timer system is flawed. I have messaged them about this and they don't seem to care about it.

[@dianastarr8544]

I wanted to thank you for an awesome workout! Regarding the timer, I use the same one. I was trying to set it up for 60 / 10 then add 20 / 15 . The problem is, it only gave me one round of each. It didn't allow me to do multiple rounds. If you have a tip, please let me know! This is my fav workout channel! @@ACHVPEAK

[@ACHVPEAK]

Which app are you using?

[@Richstraesser]

Even though I’m 8 months late, I finally finished the 31 days of fitness! Thankfully, August has 31 days in the month lol. Jenn and DJ, I appreciate you guys so much. Been following g your channel for years and really respect your commitment to the workout at home videos. Thank you!