Full Body Dumbbell Workout - 20 Minutes

[@willfergusson724]

Nice quick but Intense workout!! I hit the 4-0 today with this one !

[@RogerDunbar]

I love these workouts that involve multiple muscle groups. Thank you!

[@donnaposa8789]

Perfect workout for me. I have added a daily yoga practice to my workouts. Working 10 hr shifts four days a week I then wait until Thursday thru Sunday to perform this 20 min db routine. This way I have time to rest and still get in 4 days of dbs. Plus my yoga in the evening every day. Win! Win! And this db routine has a few new features added that I like a lot and it actually gets me sweating in a short workout time. So thanks DJ. This one will last me for a while. My dream as far back as I can remember was to have a garage gym so hopefully next couple of years I will have a home to build my own personal gym with your help. Thanks for that too Have a wonderful day. 👍🏻👏🏻

[@S1ck0f1tA11]

You the man. Been riding with achv peak for a while now

[@marianellapianist]

Thank you! Keep making this great video workouts

[@spotless003]

Love this channel

[@gullpayne]

Excellent workout thank you

[@uniquelyrics1472]

Im glad i find him this exercise i can't wait to do.

[@jeanlucguilbaud4804]

The best site with resistance bands ! Seen from france

[@FeliciaHolley-g9t]

Cj and Jenna workouts be awesome!!!❤

[@ACHVPEAK]

Thank you!

[@bethupton385]

This looks awesome thank you

[@ACHVPEAK]

Hope you enjoy

[@SuePenn]

Quick, efficient and sweaty! And supersets! Yay!! Thank you!

[@ACHVPEAK]

You're so welcome!

[@danbranigan6053]

Great workout when pressed for time. Thanks!

[@JK822t]

Great workout - quick question... where did you get those pants? I need a pair!

[@marianellapianist]

Thanks!

[@uniquelyrics1472]

Great workout.

[@10kens]

Amazing workout!!!

[@LarryR4927]

Good quick workout! Thanks!

[@ACHVPEAK]

Glad you enjoyed it

[@anne7474]

Love it!!!

[@bramastaasus3981]

saya suka latihannya 👊😃

[@beng3672]

Do you have any month long work out plans that I can follow?

[@LarryR4927]

They have several of the "31 Days of Fitness" series.

[@ACHVPEAK]

You can follow our 31 days of fitness series. We have 4 of them to choose from. They are Playlists on our channel

[@rainerjahn2787]

short and sweet 💪🇩🇪

[@ACHVPEAK]

Boom!

[@davidbirrell1597]

Not your best. Too much going on. And hard to see your form with all the gym equipment behind you.

[@arandastrategies5187]

Thanks!