Full Body Dumbbell Workout - 20 Minutes

  Рет қаралды 11,057

ACHV PEAK

ACHV PEAK

Күн бұрын

Пікірлер: 31
@willfergusson724
@willfergusson724 5 ай бұрын
Nice quick but Intense workout!! I hit the 4-0 today with this one !
@RogerDunbar
@RogerDunbar 9 ай бұрын
I love these workouts that involve multiple muscle groups. Thank you!
@spotless003
@spotless003 9 ай бұрын
Love this channel
@donnaposa8789
@donnaposa8789 9 ай бұрын
Perfect workout for me. I have added a daily yoga practice to my workouts. Working 10 hr shifts four days a week I then wait until Thursday thru Sunday to perform this 20 min db routine. This way I have time to rest and still get in 4 days of dbs. Plus my yoga in the evening every day. Win! Win! And this db routine has a few new features added that I like a lot and it actually gets me sweating in a short workout time. So thanks DJ. This one will last me for a while. My dream as far back as I can remember was to have a garage gym so hopefully next couple of years I will have a home to build my own personal gym with your help. Thanks for that too Have a wonderful day. 👍🏻👏🏻
@marianellapianist
@marianellapianist 9 ай бұрын
Thank you! Keep making this great video workouts
@gullpayne
@gullpayne Ай бұрын
Excellent workout thank you
@jeanlucguilbaud4804
@jeanlucguilbaud4804 9 ай бұрын
The best site with resistance bands ! Seen from france
@marianellapianist
@marianellapianist 9 ай бұрын
Thanks!
@bethupton385
@bethupton385 9 ай бұрын
This looks awesome thank you
@ACHVPEAK
@ACHVPEAK 9 ай бұрын
Hope you enjoy
@uniquelyrics1472
@uniquelyrics1472 7 ай бұрын
Im glad i find him this exercise i can't wait to do.
@S1ck0f1tA11
@S1ck0f1tA11 9 ай бұрын
You the man. Been riding with achv peak for a while now
@FeliciaHolley-g9t
@FeliciaHolley-g9t 9 ай бұрын
Cj and Jenna workouts be awesome!!!❤
@ACHVPEAK
@ACHVPEAK 9 ай бұрын
Thank you!
@SuePenn
@SuePenn 9 ай бұрын
Quick, efficient and sweaty! And supersets! Yay!! Thank you!
@ACHVPEAK
@ACHVPEAK 9 ай бұрын
You're so welcome!
@danbranigan6053
@danbranigan6053 9 ай бұрын
Great workout when pressed for time. Thanks!
@uniquelyrics1472
@uniquelyrics1472 7 ай бұрын
Great workout.
@10kens
@10kens 9 ай бұрын
Amazing workout!!!
@LarryR4927
@LarryR4927 9 ай бұрын
Good quick workout! Thanks!
@ACHVPEAK
@ACHVPEAK 9 ай бұрын
Glad you enjoyed it
@anne7474
@anne7474 8 ай бұрын
Love it!!!
@JK822t
@JK822t 9 ай бұрын
Great workout - quick question... where did you get those pants? I need a pair!
@bramastaasus3981
@bramastaasus3981 9 ай бұрын
saya suka latihannya 👊😃
@rainerjahn2787
@rainerjahn2787 9 ай бұрын
short and sweet 💪🇩🇪
@ACHVPEAK
@ACHVPEAK 9 ай бұрын
Boom!
@beng3672
@beng3672 9 ай бұрын
Do you have any month long work out plans that I can follow?
@LarryR4927
@LarryR4927 9 ай бұрын
They have several of the "31 Days of Fitness" series.
@ACHVPEAK
@ACHVPEAK 9 ай бұрын
You can follow our 31 days of fitness series. We have 4 of them to choose from. They are Playlists on our channel
@davidbirrell1597
@davidbirrell1597 2 ай бұрын
Not your best. Too much going on. And hard to see your form with all the gym equipment behind you.
@arandastrategies5187
@arandastrategies5187 5 ай бұрын
Thanks!
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