Full Body Lymphedema Exercise Routine

Improve your lymphedema with this gentle full body exercise routine that promotes circulation and reduces swelling. Perfect for those with lymphedema or at risk for developing it. Let's get moving and take care of our lymphatic system together!
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerreha...
Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: bit.ly/45aFH7E
Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 program here: bit.ly/3rrv7v6
-------------------------------------------------------------------------------------------------------
//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:
Instagram: @cancerrehabpt / cancerrehabpt
Website: cancerrehabpt.com
My Amazon Storefront: amazon.com/shop...
Disclosure: As an Amazon Associate, I earn from qualifying purchases
-------------------------------------------------------------------------------------------------------
// 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫𝐬:
Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, KZbin, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

[@CancerRehabPT]

*Yes, this video may look familiar to some. This was originally posted in Dec 2024, but due to audio issues, it had to be reuploaded 🙂 Enjoy!

[@ShajiaMansoor]

I need your help, my breast doctor diagnosed me with fibrocystic breast with benign axillary lymph nodes, but i noticed i have lymph nodes on inner thighs aswell as on sides of groin and i have 4 petichiae dots on my body too. I'm 19 and my bp is always low and my gums bleed easily

[@StevenSmith-p7q]

Very helpful upper body exercises, thanks. Can you show alternative lower body exercises that can be performed standing, for those who cannot get on the floor?

[@gabrielarybicka3138]

Amazing, thank you sister 💓

[@sarkahalastova9667]

✋Thank you!

[@erikagay1570]

Thank you ever so much 💓

[@zyzy9834]

perfect excercise

[@oliveoil2x]

Thank you

[@sunitakhanna3107]

My surgery done 10 year before i feel to stiff on surgery place what i do pls guide