Full Body PILATES Hot Girl Summer Slim Down | 30 Min At Home Workout, No Equipment

[@ActionJacquelyn]

What was your favorite move? Comment & let me know, and don’t forget to sign up for the FREE 5-Day BALLET BODY BOOTCAMP! HTTPS://www.ActionJacquelyn.com/ballet-body 🔥

[@ikaywilliams603]

You didn't do the both leg lift and little scissors to the other side.

[@timothyparzyck7485]

The double pigeon stretch was a favorite - my wife took your class!

[@gabriellamontanaro4849]

I love that it’s engaging but not strenuous which often leads to wrong posture, compensations and less effective training! You’re the best!

[@ActionJacquelyn]

Aww YOU'RE the best!! Thanks for the great feedback! Xo

[@romarinda8153]

Please do a weighted full body barre workout around 35-40 minutes, your workouts are amazing! 😍

[@ActionJacquelyn]

I'm so glad you're liking my classes! What do you mean by weighted?

[@romarinda8153]

@@ActionJacquelyn using dumbells and ankle weights would be great 🥰

[@ActionJacquelyn]

@@romarinda8153 have you signed up for the Ballet Body Bootcamp yet? We’ll be using those in that week

[@LadyoAbigail]

Coming back from COVID to your videos again. I missed it more than one would think. So grateful for my body. So grateful for every deep breath that doesn’t end in coughing that clears a room😉. We are blessed

[@ActionJacquelyn]

Love all of your positivity - Keep up the great work + vibes!!

[@katerinasfiri8160]

Loved this workout....thank you Jacquelyn!😊

[@kristinwunker5998]

Great workout. The bridge 'tap and up' is such a great new move!

[@ActionJacquelyn]

👏🏼Yess that one is a scorcher!! Thanks for joining me + the great feedback - Keep up the great work, babe!! Xo

[@danielap3094]

I loooove this workout! Doing it daily for a week now and my tummy and legs already look amazing! Thank you so much for working out with us to get us in the best shape ever

[@ActionJacquelyn]

Love hearing this!!! So glad you're feeling strong + seeing results!! Are you a member of my app? I have a great promo going on this week if you're interested in checking it out :)

[@ЕленаЕршова-ц9э]

Спасибо огромное! Это великолепно, буду повторять!)

[@Portgualtrin]

Really lovely workout. The best part for me was how it flowed from one move into the next effortlessly but boy did it make every muscle shake! Graceful yet intense, everyone should try it! AJ is the Queen of Graceful Sweat!!!!

[@ActionJacquelyn]

Omgosh - you're so sweet! You put a big smile on my face - so glad you loved it!! See you for the Free 5 Day Ballet Body Bootcamp?!

[@adrianacocco7971]

Mil gracias Yaqy por la clase!!! Cortita pero super power !!!!!

[@itsirkeel]

This was so great!! That last set of hip/glute side series was indeed SPICY!!! Loved ending with those! I'm so glad to have found your channel and workouts. Thank you!! 💜

[@ActionJacquelyn]

Happy to see you on here so much - you're doing amazing!! Have you ever thought about checking out my app? It's filled with exclusive content, wholesome recipes, workout programs + so so much more.. I really think you would love it! www.stretchyfitapp.com/

[@itsirkeel]

@@ActionJacquelyn I downloaded the app over the weekend, as well as the PDF of your summer program. Thank you!!

[@ActionJacquelyn]

@@itsirkeel awesome - so glad to hear!! Let me know how you enjoy it!

[@amychappellnurnberg6393]

This looks great

[@hoperose4533]

Loved this workout!! I’m used to doing a different type of workout. Hitt weights etc. I am hopeful that these workouts will replace those. I loved it.

[@ActionJacquelyn]

Great to hear you loved it - keep showing up, I'm cheering you on!

[@mariemadeleineophorst9163]

Love this workout !❤️ At the end my legs were 🔥 burning 🔥 Thank you for posting🤩

[@ActionJacquelyn]

Yay!! Thanks for joining me + bringing the heat!! Be sure to join the Ballet Body Bootcamp for more workouts like this!! XO

[@eveepstein9186]

I love this one! I’ve added it to my very short list that I rotate though every week. Again I couldn’t remember which leg I was on- can you wear shorts marked with left and right?! 😂 I do these in my phone with the sound off so that would really help me.❤️ I love your videos and you are in large part what got me to start exercising 2 years ago and continue consistently. Thank you!!

[@ActionJacquelyn]

Wow I'm so happy to hear that I played a part in you exercising regularly.. thank you for all of your support!! I will try to add in more cues about which leg we are on :)

[@norma9829]

Muchas gracias, tengo dos semana haciendo tus rutinas, tengo 55 años, ya veo los resultados en tan poco tiempo.

[@Anaplobo]

Wow I am impressed! It was calm and sweaty at the same time. I loved it 🥰🥰🥰

[@ActionJacquelyn]

💥Such a delicious burn, right?! Have you signed up for my ballet body bootcamp? More exercises like this in there - you'll LOVE! Xo

[@Anaplobo]

@@ActionJacquelyn yes I have!😊😊😊 And I am in love with the Stretchy Fit App ❤️

[@ActionJacquelyn]

@@Anaplobo Yayy!! You'll have to let me know how strong you're feeling after the bootcamp!! Aww :) that puts a smile on my face - so glad you're loving the app - what type of classes are your fav? XO

[@Ashley-bl6dp]

Did we forget some moves on the one side at the end? Either way, looooved!

[@ActionJacquelyn]

Hmm, I will look into this, thanks for for your feedback. I'm happy you enjoyed the workout :)

[@ActionJacquelyn]

I do see a little hiccup (woopsy - I guess I got too caught up in the workout, haha) please repeat the moves on the other side :)

[@cecillegagne6900]

This is on my morning workout/ yoga playlist and I've done it many times. It still gets me and I love that feeling at the end where my glutes feel tough

[@ActionJacquelyn]

Love it.. it's definitely one of my fav's!!

[@luzye]

Wow, that was graceful yet intense. Thank you so much! I subscribed and look forward to working out with you!

[@ActionJacquelyn]

That's so great to here - welcome :) Can't wait to hear more from you!!

[@heldawantiwidjajalowardi6130]

I love this workshop. This is help to burn my leg which can sometimes be stiff again. Thks you your post AJ.

[@ActionJacquelyn]

Thank youuu!

[@robertocasaliglesias7064]

How nice to see you train Jacquelyn, I like everything I see 🙂

[@PilatesWorkoutsOnline]

Loved this flow, feeling a little bit of everything. Great class!

[@ActionJacquelyn]

Awesome - thanks for the feedback!! I'm so happy you enjoyed this!! Come back for more!

[@jaszrod9542]

Good morning Jacquelyn 🥰 Thank you for another amazing 🤩 workout 🙌 Day 1 done ✅

[@ActionJacquelyn]

You are SO welcome - always good to hear from you + see you showing up every single day!!!

[@csscott9803]

The way to start the week

[@ActionJacquelyn]

soo good, right?!

[@thuyanlethi4807]

It's super intense! Really appreciate you ❤️❤️❤️

[@ActionJacquelyn]

Thank you!! I appreciate all of your support + kind words!

[@marytheodorou8202]

Absolutely phenomenal workout and choreography

[@ActionJacquelyn]

Wow thank you so much!! I'm truly so happy you're here + enjoyed it!

[@tlanezy]

Muchas gracias 🙏

[@daphneverheule6648]

My legs are burrrning!!! Also, LOVED the slow ab moves!!

[@ActionJacquelyn]

Spaghetti legs are the best, amiright?!! Great job showing up - be sure to sign up for BBB for more BURN 🔥like this XO

[@clancyschmancy]

My favorite move was the move my Cavapoo wasn’t on the mat with me. She sees me roll out the mat and assumes it’s play time 🤪🐶 Good workout!

[@ActionJacquelyn]

Aww thats so cute! Glad you enjoyed the workout :)

[@jaszrod9542]

Thank you 😊 this is great 😍

[@ActionJacquelyn]

👏🏼always happy to see you in the comments + joining in on the workouts!! Xo

[@patriciajoyce1036]

Loved all the moves

[@ActionJacquelyn]

Yay- thanks for joining - So glad you were into it!!

[@rajnimallamalla6334]

Wish you would add the alternative to many leg exercises for less advanced as many do. Otherwise good sculpting moves

[@ActionJacquelyn]

Thanks for the feedback Rajni!

[@rulaeid5539]

i love it. thanks

[@ActionJacquelyn]

That's great - I'm so glad!!

[@CScripture]

I love this channel 🌺🌺🌺🌺🌺

[@ActionJacquelyn]

So happy to hear this!!

[@conniefro4574]

I love your videos but I would like more with power music❤️

[@ActionJacquelyn]

Thanks for the feedback! What kind of songs are you thinking?

[@conniefro4574]

@@ActionJacquelyn for example David Guetta, rihanna, dua lippa, tiesto

[@tylerallyn1117]

Love the cues

[@ActionJacquelyn]

Happy that you like the cues! They are key to a good workout, so that you’re never lost, and always progressing! Xo

[@Fireitup]

Your incredible thank you 😊

[@ActionJacquelyn]

Thank you!! How are you feeling after today's class?

[@florianeledanoismouttier1713]

Outch ! 🔥😅

[@tylerallyn1117]

Ok 💪

[@ActionJacquelyn]

Did you give this a try?

[@olivia.v.r]

Beautiful!!!! 😍🙏

[@ActionJacquelyn]

XOXO

[@stefanamoldovan582]

Beautiful.

[@ActionJacquelyn]

XOX

[@latasrini]

Loved this workout! The sides of my booties were on fire. Lol. I loved the side leg lifts. Thank you Action Jacquelyn!

[@ActionJacquelyn]

That's what I like to hear - nice work showing up + giving it your all !!

[@csscott9803]

Warning this workout kicks major butt 💦🔥😂

[@ActionJacquelyn]

Yesss - did you love it?

[@csscott9803]

Yes 😁

[@christyoverall3452]

Did you get your hair lightened? Pretty. Didn't recognize you at first. Lol.

[@ActionJacquelyn]

I did! It looks really light in this one hehe 😜 thanks for noticing

[@ActionJacquelyn]

Oh and how was the workout for you??

[@juliahueteiglesias1728]

I love your videos, but 22:30 (an exercise just for one leg) drives me crazy! Hahaha sorry

[@Turdysevenmofos]

came for the fitness, stayed for the positive attitude and kind words💛

[@ActionJacquelyn]

Love this so much!!!