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Welcome to my channel, I’m so happy you’re here! This reformer class is 30 minutes, intermediate to advanced levels. We will be standing on a moving carriage. It’s has a lot of full body activities, so it’ll get your heart rate up!
Please feel free to leave a comment and let me know what you think! I’d love to hear from you.
Connect:
Instagram: @pilatesbybrianna
Facebook: Pilates by Brianna
Website: www.pilatesbybrianna.com
Taplink.cc/pilatesbybrianna
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