Full Body Strength Workout Using the BOSU

[@caitlyn125]

Love you PJ working out at home Cleveland Georgia I love your workouts! My LH even does them too❤️❤️❤️

[@FitnesswithPJ]

Awesome! Thank you Cassie (and Cassie's LH)!

[@abigailsandham]

I do love a Bosu ball workout, this one was short and sweet, just what I needed this Monday morning. Thanks PJ. x

[@FitnesswithPJ]

Awesome!!! Glad you liked it!!!

[@adriennekinsella7123]

Perfect workout. Quick and effective. I am still away from home so I did this without my Bosu and weights. The point is to keep moving and not miss a workout if at all possible. See you tomorrow on Patreon! xoxoxo

[@FitnesswithPJ]

You got it! The point is to move that body... well done babe!

[@tinagagnon]

Been fighting a cold and missing my workouts..this was the perfect solution for me today, 20 minutes, full body..feel accomplished 👍😁

[@FitnesswithPJ]

Ugh... damn colds! Get healthy!

[@beckyschulke6561]

Bosu makes every workout better 👍🏻 Thank you 😊

[@FitnesswithPJ]

Right?! I think so too, Becky!

[@suederstine6349]

Thanks for this awesome well rounded workout PJ, I love your enthusiasm and humor 😍

[@FitnesswithPJ]

Awww... thanks Susan!! I appreciate you taking the time to leave such a nice comment 💋

[@Bee-hv1sz]

Did this one after the Bosu cardio & boy do I feel worked out now! Want to improve my balance & core strength, while working out. Thanks for keeping me motivated, PJ.

[@FitnesswithPJ]

Awesome!! Stick with me.

[@SuePenn]

Lovely! Don't have a bosu, but used my step and it worked fairly well.

[@FitnesswithPJ]

Awesome!! Yes, a STEP would work great with this workout.

[@dianeeast4640]

Brilliant workout, would like be something longer on the BOSU. Training in Maidstone, Kent in the UK

[@FitnesswithPJ]

Noted! And I have another great BOSU workout coming out next week Diane.

[@mandylloyd6750]

My 10-year-old wanted to try out my new BOSU ball. This was a great BOSU introduction! I'll have to try it again so I can have a turn with the BOSU! 😆

[@FitnesswithPJ]

Haha! Well, they really are fun! 🤩

[@SimplyOrganizedLLCMadison]

Thank you PJ

[@FitnesswithPJ]

Glad you liked it!

[@erincumming5022]

Second workout after 10 days fighting a nasty sinus infection. This was a great way to fire up all of my lazy muscles and get back into it. Working out in Saskatoon, SK!

[@FitnesswithPJ]

Ugh! Get better Erin! 😘

[@garlicgirl3149]

I was a sweaty mess in just a short time.

[@FitnesswithPJ]

Hey there Garlic Girl! Long time 😘