FULL BODY Turn Up Workout!

[@nantiavafopoulou7296]

Although it was very tough, time flew by because it seemed like a no repeat workout Happy Friday everyone 💪🇬🇷🥵

[@lillychen7567]

I love this format, it's challenging but it seems so much easier to push through and 40 minutes flew by so quickly. We should definitely have more of this format in the future, it's FUN!

[@sonamsodhi5042]

Whoa! What speed❤

[@ingridbousquet2180]

MY FAVORITE FULL BODY TO DATE!!!! YES QUEEN!!!! I love this one so much! I will say yes to myself, my mental health and well being!

[@alecia2121]

No repeat workouts are my favorite! This was great! A little bit of everything!

[@ms.a.m.c.3550]

Thanks so much for this workout, which will be the last of my first pregnancy. Tomorrow bright and early, I have a C-section and I'll meet my precious baby boy. Thanks, Sydney, for keeping me strong, motivated, and healthy during this pregnancy journey. I'll see you after I recover 🙂

[@ariesphenix1]

Happy baby! I hope everything goes smoothly ❤. So excited you get to meet him so soon!

[@ms.a.m.c.3550]

Thanks so much. I'm super excited 😊

[@sanamonster1]

Congratulations and all the best for your new beginnings ❤

[@avwashin]

I pray for a safe procedure and recovery! Congratulations! 🎉

[@Nicole11522]

Congratulations on your baby and congrats on kicking butt up until his birthday! That is amazing!!🎉

[@vanessaperez1861]

This month I’ve been trying to push myself to the next weight level to get out of my comfort zone but also to make sure I can do the correct form as well. I’m so excited I finally can curl 20lbs dumbbells 🙌🏽 can’t wait for next month to continue to work on my form while pushing myself. Thanks Sydney!!!

[@emilyc4499]

LOVED this format!! Prevented me from getting distracted because it was different each time!! Know I’m late saying this but adding the timer was the best idea!!!! Love you thank you ❤

[@SamanthaMacDonald-uj2hi]

I've missed a few days of intense workouts and not only did I really enjoy this one but I pushed myself hard and made myself proud. This was one oober awesome workout Sydney!! Thank you so much for every you do ❤ you're inspiring

[@SydneyForman]

Crushed this workout this morning and it was the last one of the heavy hitters program for me to complete. Loved this format so much! Thank you Sydney and Dustin for all that y’all do and I can’t wait for the next program!

[@Landzador]

Wow!!!! What a fun fun workout !! Will definitely do it again!!! I feel good and proud!! Contrats everyone who crushed it!!! ❤️‍🔥💪

[@tayter_chip]

This workout was so much fun! I loved the progressions. I wasn’t able to do it yesterday because I was sick, but I crushed it today!! ❤

[@Kgy1371]

I fell off my workout routine after getting really sick. Once I was better, I really didn’t have the motivation, so I did a few dance workouts to try and get myself back in the self care mindset and unfortunately I fell back into not working out. So I decided to get back into Sydney’s workouts now instead of waiting to “be in the mood” or waiting till I got back to a certain point. Your workout routines and motivational words are amazing Sydney! Now I’m back and caught up on your new series. ❤

[@stephaniephan1169]

Yes to choosing the best life that makes me connect with self and others to feel happy, healthy, and strong.

[@chelseamallory2566]

❤your comment about Jane Fonda step. I first did step from my mom’s Jane Fonda videos in the late 80’s and early 90’s. In H. S. I even talked my PE teacher into letting us do the videos a couple times for PE. Brings back memories.

[@gracecooper2924]

Struggled to start this but felt so amazing afterward! It went by fast. This one felt like a no repeat.

[@sandyrolff2129]

This was a GREAT workout! Please do more of this type of class! My favorite workout you have ever done!

[@CherylMaiden]

This has been my favorite workout so far! I love all the workouts, but I absolutely love when you switch it up! Keep doing what your doing Sydney! I feel amazing and accomplished after my workouts with you ❤❤️❤️

[@alicianatale2945]

Thank you for being you! So much love and respect for you! This workout was AMAZING! Felt so strong!

[@Trudy927]

I don’t sweat so easy these days but this one did it! Finally got a good sweat in. Thanks Sydney!

[@marylinegignet2401]

no repeat workout is my favourite !!!!!!!!!! much more like these, so fun

[@alexandrahorman8679]

Loved this!!! Happy Friday!! Lets get pumped and ready for an amazing weekend!!!

[@lililoukatos1864]

Good morning Everyone! This was 🔥🙌🏼 Cheers from NYC 🗽

[@marisolmaris7357]

Oh my world!!! This was not easy but it was so worth it! I was out of breath! Felt so go in the end. Thank you for this Sydney ❤

[@becky3911]

Thank you Sydney! I really liked how we got to do more exercises before the 60 second rest.

[@lourdesmadera5023]

This workout was VERY challenging!! I think it was the variety of exercises back to back!! Don’t get me wrong..I LOVED IT!! It really challenged my endurance!! Very sweaty!! More like this Sydney!!! Thanks Soooooo much!! ❤

[@edlen6293]

This was an awesome workout. I love no repeats and the turn up aspect of the program was the push I needed on a Friday morning😊

[@carollevienneau2371]

It was by far one of my favourite workout. 40 minutes that flew by. Thank you everyone

[@asak627428]

Loved this so much! This has to be one of my favorite full body workouts ever! Thank you so much Sydney and Dustin! You guys are AMAZING!!!

[@SLocky82]

Loved the format today!!! It just flew by!!! Looking forward to seeing what's in store for us next!!! 💪

[@sallytresser6017]

I’ve been working out with you for a few years now and this is definitely one of my favorite workouts!!

[@danielacarone9480]

This was my favourite workout of ALL TIME!!!

[@marcelacalerof]

Thanks so much! This style of working out full body NO REPEATS is the best! Loved it loved it Please keep on making more like this!

[@ambergregory7767]

FANTASTIC workout and program this month! I really enjoyed the 3 uploads a week. I was able to do all the new uploads, plus use my soul cycle bike on the days that there weren’t new uploads.

[@gymnasticslove2234]

Thank you Sydney for your continuous strength and accountability! This is not the end of my healthy living, I am going to stretch after this and limit my phone usage today by setting limits on apps🎉

[@sharmilashankar6802]

What an awesome workout!!! Just these variations keep us challenged so much. Working on challenging myself with the exercises by not modifying so much. Thankful for Sydney and my friends here. I have been trying to get more sleep to just rejuvenate. Good for overall health.

[@kbyers83]

LOVED this format! Thorough and it flew by! More please! Thank you!

[@chontyhunter1392]

Great Workout... definitely worked all my muscles and sweated 💪🏾

[@dawnfurie6446]

This is one of my absolute favorite workouts and I have been following since early pandemic days! It gave the opportunity to challenge yourself and not get bored!! I am behind in playlists but so glad I am doing them in order so I could do this amazing workout! Thank you!

[@sheetaldhiwar8741]

One of the best of Sydney workouts!!

[@felicia8026]

Didn’t get a chance to comment last week. Loved the time during and the format. Thank you Sydney, Dustin and team! 💕

[@tiffanygentry9567]

Absolutely LOVED the variety of this workout! Definitely flew by

[@judesalmon9714]

Really loved this format worked hard and time flew by. 💖💪🙏

[@mistymiles8837]

I loved this workout format!!!! Thank you, Sydney!!!

[@angiepomeroy842]

Oh my goodness! Loved this workout! Love a workout that gets my heart rate up and sweat flowing without jumping around! My favorite kind of workout!

[@dawnraboy7425]

Tough workout but so worth it! Felt the burn especially on those ab circuits. Looking forward to what Sydney has planned for October! Today I stepped on the scale for the first time in a month and was delighted to see I had maintained despite indulging during some celebrations this month. Today I will rededicate myself to healthier eating habits!

[@frncnn24]

This workout was so much fun, I loved the setup!! 💛💪🏼💛

[@yosleydyreyes7582]

Good morning!! I loved this combo! 💪🏽🙌🏾💛 Thank you Sydney you are amazing!!! 🥵🔥💪🏽💪🏽🙌🏾🙌🏾🙌🏾

[@francesroth9729]

LOVED LOVED this Turn up Workout! Keep Moving & burned more calories. Heart rate up. Would like to see more of these.

[@shroomsforbreakfast]

I burned 277 calories:)

[@jlynch412]

🥵loved this one! Thank you! Yes to happy, healthy and strong!

[@chimericalcupid3872]

I adored the variety in that one!

[@lindacrimmins219]

AMAZING WORKOUT!!! I sound like a broken record but all of these workouts have to be a favorite. Sydney is the best!!! Loved it so much!!!

[@laureljohnson4010]

❤ Loved this workout so much, it seemed like a no repeat since we changed up each set. No cardio but my heart rate stayed up the whole time. Crushed it, can’t wait for October’s calendar!

[@meli911]

Purely excellent in every way, Sydney! 💪

[@elysebright]

Fantastic class! Just what I needed today!😍

[@mariaantoniamadail1359]

Amazing , amazing!! Very very good! THANK YOU

[@SaludET]

Very original workout! Thanks! 😊

[@juliecross3212]

Great workout 🏋🏻‍♀️ Thanks. Could you add some more longer ones please like 60minute workouts. Thanks

[@regineriviere4027]

Yes yes! Thank you Sydney, great workout

[@lettyginsburg5393]

Excellent words of wisdom for continued motivation Sydney. Thank you!

[@salome1344]

Thank you Sidney. It was a great workout 🎉

[@evieprewitt6408]

That was tough but amazing!!! Loved this so much with the quicker pace and tons of variety!!!!

[@TinaBanks-b4y]

This workout hit my everything! Much needed after Thanksgiving yesterday!!! I really liked the additional abs - thank you!

[@jenniferadams9607]

Thank you. This was good. The turn up part is close to no repeats...just what my mind needs.

[@smpena10]

Love This Full Body Workout! Favorite One So Far! 💪🏽 😅

[@theresaholt8381]

I loved this style of work out

[@kellymcdonough7037]

Loved this workout! ❤thanks Sydney!

[@annamariacianciulli1964]

Favoloso full body,bellissimo modo di allenamento,sempre più intenso,fantastico,intenso,veloce,grazie Sydney per questo hiit settembre, si chiude con un fantastico full body,grazie,domani ultimo di questo favoloso programma,grazie per migliorare e crescere sempre di più e poi ci dai una ampia scelta di allenamenti sempre diversi,un grazie a Fusti e al tuo team!!!Favoloso hiit settembre e questo full body completo è super super top!!!Grazie Sydney per le motivazioni alla fine! Buon venerdì! Grazie!!!!

[@heatherae3164]

this workout thooooooo!! thanks, Sydney. God bless. 💚

[@lindsayculver2855]

My fav workout so far!! Such a fun format 😅

[@mollykhanis]

Favorite workout!!!

[@saraaquino1840]

I work hard for my body with these workouts so believe me that I'm gonna say no to food that's going to benefit my fitness journey. Once in a blue moon I'll have something that I cheat with but never on a consistent basis.

[@vickyrath7637]

Loved the tempo and no repeats!

[@heatherbernard3073]

The format was amazing! 🙌🏼

[@anthonyngatia2450]

Kicked ass after a long day. Love it!!! thank you Sydney 💪💪

[@michelleduckett22]

This was probably my favorite of the month!

[@terrielder3576]

Thanks! Love this workout so much! I feel so strong

[@sydneycummingshoudyshell]

Thank you for the support and I LOVE hearing you FEEL STRONG!

[@susantyler9789]

I crushed this full-body video on Sunday, 10-01-2023. Stay strong and keep on strengthening your muscles!

[@_jeaniebri]

Really loved this format! Super fun 🙏🙏🔥🔥

[@melissadipietro1241]

LOVED this workout!!!!

[@ShariBurns-d2j]

Wow - what a way to end the month! I'm bookmarking this one!

[@Jesustakescareofme]

That format was amazing!!!

[@deborahjohnson9914]

No regrets! Tough workout but it was a great challenge! Happy Friday. Thanks, Sydney!

[@delight743]

This workout was fun and I loved the change

[@tammymonroe9306]

Great hotel (with wonderful weights) workout. Off to see Prince Edward Island! Thanks for the motivation Sydney!

[@Whit_Lin]

This looks like it's gonna be a killer workout! Just watched the video to get my setup ready at the gym! Looks like I will need a bench, 10, 15, 20, and 25 LB dumbbells. I'm going to grab a pair of 30s to push myself. Looking forward to this one!

[@Julespebblesmontinari]

So pumpend for today🎉🎉 lets do this

[@farrahmcclarity]

We Got This🎉

[@HeatherFaucett]

Good morning y’all and get ready to crush it!! Push yourself, it’s a doozy!!🎉❤

[@tannerjackLove11]

Love every workout! I’m lifting heavier weights and felling great!

[@MattPearson-do6vn]

Great workout today!

[@staceylouderback6911]

Whoa that was a great full body workout. ❤

[@alisongilkes7641]

That was tough and awesome!!!!👏🏾👏🏾💪🏾💪🏾 thanks Sydney ❤

[@bethzeitlin3031]

Perfect all body workout! I really enjoy this! III'm feeling great

[@helgapinones183]

That was a great format AGAIN!!!!

[@theresacarr1950]

Loved this workout and only had to stop once. 😀

[@meredithmason9486]

Can’t wait to do this!!! Thanks for listening. You’re the bomb. 😂

[@ivonnedelacruz9343]

Love your work out

[@alishamulla9766]

oh my got this on a friday evening and man I'm ready to dancceeeeeeeee.... it was a tough one ... but so glad I got this in .. happy workout to everyone and have a safe and happy weekend

[@tinab7856]

Great Friday workout! Loved this!

[@kiaramclellan6880]

New absolute favorite workout❤ TY Sydney😊

[@Dixonbrandi]

Woohoo 🙌🏻 this was amazing 🤩 thank you Happy Friday