Full body workout (100 pushups 100 squats)

[@gogu322]

Hei there ,how do u train my brother? U do this every day?

[@Painandgain98]

@@gogu322 Yes, I do it everyday you'll find videos of other workouts that I do on my channel. On my rest days, I only do 100 pushups and some squats.

[@gogu322]

You doing great man, i hope u keep it up and also the result of your channel will come. Enjoy the day!

[@Painandgain98]

@@gogu322 Thankyou brother, appreciate it ❤️