Those windshield wipers are amazing! I love my Lebert Bars. So durable and versatile!
@Djjb-rc1fm8 ай бұрын
The pushouts are intense!!!! And then I saw the windshield wipers. Lebert Bars seem to be a must. Goals!!
@MrAkawalt2 жыл бұрын
adding this routine to the rotation, perfect for the at home - anytime list. may take me a while to build up the windshield wipers the way Frank does them. Thanks for sharing Frank #frankmedrano #lebertfitness
@Ralphitness4 жыл бұрын
Frank makes these exercises look so easy. 😱
@Lucycote4 жыл бұрын
Great ab workout. Thank you
@johnnyowen90246 ай бұрын
I'm envious
@gpaaanch102 жыл бұрын
Just got my lebert bars in today, and proud that I did this full routine 3x to break them in! 😅
@sallywarner60234 жыл бұрын
Awesome! Especially the windshield wipers. Wow!
@catalincristian35224 жыл бұрын
Frank medrano motivates me to start training calisthenics. Tomorrow I begin my new workout at my newly buyed dip bars ahaahha
@pedecia4 жыл бұрын
how is it going after 4 months? Still doing it?
@joepho5148 Жыл бұрын
Awesome workout! Great to leaern how to put my leberts to use for movements other than dips or rows. is there a progression or easier substitute I could use for windshield wipers until I have that sort of arm/core strength?
@kc92425 жыл бұрын
Very cool, some nice variations I never considered, thank you.
@dravez5 жыл бұрын
Looks like more abs than anyhing else
@lah81024 жыл бұрын
U r absolutely right
@gigimunguia51363 жыл бұрын
Goals
@SunshineSurfsup14 жыл бұрын
Love this guy!
@yaraf173 жыл бұрын
The windshield wipers 🥵🥵😱
@scotniver71804 жыл бұрын
While this video touches on some good routines, there are lots more. I really like my parallel bars. Windshield wipers here I come.. thnx
@NightStars1122 Жыл бұрын
Is these silver ones the regular size? Or are they the L size? I only see the black ones for L size
@LebertFitnessInc Жыл бұрын
they are the XL size. We moved away from the chrome for environmental reasons and have the Black XL version now!
@NightStars1122 Жыл бұрын
@@LebertFitnessInc I am 5'10" do you think I can just get the regular size? Or do I need L or even XL size?
@stephenjohnmcgeoch5 жыл бұрын
Great but more cardio abs workout than full body....
@minervamayberry37584 жыл бұрын
Great. Can you do a video using the bars and resistance bands?
@micaelagomez95953 жыл бұрын
Me enamoré 😍
@Nephthy6664 жыл бұрын
Just ordered my bars!
@yoshannibarrafitzpatrick37433 ай бұрын
How many sets are appropriate for these exercises?
@Dieccast4 жыл бұрын
Frank how much body fat you want? Frank : No
@kostar5003 жыл бұрын
Great one
@erniebyrd12443 жыл бұрын
What instrumental is this? Great workout by the way
@LebertFitnessInc3 жыл бұрын
This is the Lebert EQualizer! More info here: www.lebertfitness.com/collections/all/products/lebert-equalizer
@carmanwright28893 жыл бұрын
That’s not a windshield wiper.That’s a trip to emergency for me!
@pumjuice55682 жыл бұрын
Would change the name of the title. Full Ab Workout
@rogierd7408 Жыл бұрын
I just ordered the XXL. How long will it take before I look like Frank? 😉
@LebertFitnessInc Жыл бұрын
hmmm....good question. The only we we would look like Frank is by shaving our heads....
@rogierd7408 Жыл бұрын
I'll try the baseball cap first then 😁
@mcyhowe4 жыл бұрын
Hi, Could you show some dip bar workout for beginner?
@waterboy24944 жыл бұрын
I was able to do everything but windshield wipers
@terjes644 жыл бұрын
I preordered these equalizerbars now, this seems like a very good core rutine. But as ppl have commented, far from full body.
@scotniver71804 жыл бұрын
There's so many additional routines / aspects.. look for more videos. You can get a full body work out..
@lv872 жыл бұрын
Perfecto si la música no fuese tan horrible. Es sólo una opinión particular.
@rnonthenicschannel48205 жыл бұрын
Hello
@sniffingdogartofficial72574 жыл бұрын
Definitely not a full body workout. It was cool and everything, but like 90% abs and no specific back movements, arms, legs, chest... Just... Lots and lots of abs hahah.
@vmdp87904 жыл бұрын
well windshield wipers need some lats
@vmdp87904 жыл бұрын
thats all i think
@vmdp87904 жыл бұрын
and no other pull movements no body rows n stuff
@alan2102X4 жыл бұрын
Good moves, thanks. Obnoxious music does not help, however.