Full Day Maintenance Diet లో నేను ఇవి తింటున్నాను || Sruthiraagalu || Sruthi Vlogs || Strikers

[@bhavyaguguloth8171]

Aa Spark vineela garni chala mandi promote chesaru kani, evaru mila diet em icharu ani matram cheppaledu. I really appreciate your approach. Thank you

[@manasaramya3553]

This is not diet plan only maintanence diet this will not help us to weight loss so that they reveal this maintanence diet not main diet

[@MunniMd-hr8vg]

@@manasaramya3553main weight loss diet kuda cheparu Shruthi garu

[@madhavikadali8905]

E madhya me videos ekkuva chusanu amma meru navvuthu explanation istharu naku chala happy anipisthundi

[@Anu3051]

డైటింగ్ అన్నకూడా యిష్టంగా చేయొచ్చు అది మీ వీడియో లో 👌🏻👌🏻👌🏻👌🏻👌🏻💐💐💐

[@padmajak641]

Meerey madam clear ga genuine ga cheyptaru Konthamandi secret ga unchukuntunnaru

[@Learningpatashala]

Thank you Sruthi gaaru.... useful video edhi ....miru best inspiration

[@lakshmibollapragada2851]

బావుంది శృతి గారు నేను వినీల గారి వీడియోస్ చూస్తాను ఇప్పుడు మీ వీడియో చూసాక full clarity వచ్చింది Thanks for both of you 👍👍

[@bhavanivishwa6650]

Plz share the full name of vinila

[@kdhana2846]

good information dear 👍

[@manaswilatestcollections6299]

Me diet kanna me matalu madhuram mam🥰Thank u mam sharing ur video😍

[@raghuram69]

Mi opika ku Mi dedication ki Mi manchithananiki take a bow😊

[@vijayashreecn]

At the end very well explained... disclaimers ivvadam chala important. Idhi chala youtubers cheyaru .but meeru chepparu, excellent.

[@ToyakaLakshmi-rd8bp]

Mam u r గ్రేట్. మీతో పాటు అందరు బాగుండాలని మీ diet చెప్పడం. 👌👌👌🙏🙏🙏

[@eswarikolli1619]

Whait loss kuda video చేయండి, చాలా బాగా చెప్పారు

[@nazia.s9030]

Suruti gaaru skin chala glow avutundi ,Chala young ka kanipistunaru😍

[@haindavivlogs819]

Chala opika ga anni vivaranga chepparu shruthi garu ,super andi meeru.

[@SriramRamya]

For middle class people u have given best information madam,who can not bare the amount Thanku so much 🎉

[@svsc729]

correct andi, mee matalu madhuram...length ekkuvaindani evaru antunnaro kani assalu bore kottadu entha length vunna. vere level lo positive energy testaru videos tho.

[@prashanthiyerra4302]

Hi Sruthi garu, For Womens your the good example with your life style.

[@umach2709]

Thank you madam మాకు ఇంత బాగ వివరించారు

[@Antisecularpronational]

మీ ఫేస్ లో ఒక కామ్ నెస్ ఉందండి, అది ఎంతో ప్రశాంతం గ అన్పిస్తుంది నాకు 😊😊😊. God bless you andi

[@Sruthiraagalu]

One of d best compliments I have received. Thank u so much,.. means a lot....😍😊

[@sagirellyswetha8751]

Nijam sruthi garu, meeru reel life lo villain la unna real life lo ayithe entha calm ga unnaru.

[@lakshmilucky4209]

Meeru chala manchivallu stuthi garu

[@snehamouni9923]

Thank you weight loss ke Baga help avutundi mamdaily ame chesukovali alaga ana appudu meru pettina videos helpful ga vuntundi

[@ishaanbabyvideos4415]

​@Sruthiraagalu madam big fan of you nenu mimmalni inspiration ga tiskoni meeru chesina diet video ni example ga tiskoni vineela madam tips chusthu nenu na BMI ni reach ayyanu that to healthy ga but c sec potta thagindi Inka complete ga ledu, but happy mee runam yela theerchukovalo thelidu, kalla kapatam leni mimmalni and Dr. vineela madam ki naa manspurthiga danyavadalu and Memu tirumala lo vuntam tirumala sri srinivasudu meeku anni manche cheyalani bagavanthunni korukuntunna.😊thank you madam , thank you intha kanna yem chepagalamu meeku and vineela madam gaatiki .......love you both and e messege ni Dr. Vineela gaariki koda theliyacheyandi .....❤❤❤❤

[@geethagovindamgeetha200]

So cute so smart amma clear ga explain chesaru and me smile chala bagundi, entha happy ga opikha tho cheparu meru aasalu ❤ tq so much meru elagay happy energy tho undali ani korukuntunanu love u amma.

[@sowjanyasowji2785]

Chala weight loss ayyaru madam. Looks good.yenta dedication unte,yentha cravings control,yentha pattudala unte kane ela weight loss ayyaru madam. Weight loss ayyaru ane santhosam,me confidence me matallo kanipistundi madam. Me ruthuragalu serial lo ayyaru almost...same

[@sireeshag6852]

Thank you mam ee video chesinanduku.meeru chala cute ga kanipistunnaru.meeku black baga suit ayyindhi

[@jyothimaraboina2682]

Tq Shruti meeru baga chepparu Diet Meeda avaghana vastundi

[@sarithathummapala6680]

Thq mam mem ADIGINA video chesinandhuku❤❤

[@aggumallika4415]

Suruti gaaru me skin chala glow avutundhi super

[@asrithaachsahjesus2860]

Thank u souch madam. Evvaru kuda vineela gari diet meela voice MSG tho Saha video lo chupinchi vinipinchaledu. Miru great nd bagundali madam .tq so much madam

[@samudralayadalaxmi3088]

Lasya talks lo chepparu chudandi

[@nagamani_kodukula]

మీరు చాలా మంచి యాక్టర్ మళ్లీ మీరు మా బుల్లితెరలో మా అందరికీ కూడా కనిపించాలని

[@Bunny_124]

Superb mam👌 memu mimmalni chinnapatinundi chusthunnamu tv serials lo n movies lo....same nenu rice lover ni kani ippudu diet chesthunnanu overweight valana....chala badaga undindhi kani ippudu mee video chusaka inspire ayyanu thanks 🙏 mam

[@mkmk4751]

Really meeru mee way of talking mee video chala bagundi andi

[@sunithachandrika2645]

Taste everything but don't eat everything....chaala baaga chepparu madam. Nenu baaga connect ayyanu

[@OrsuRadha-x3j]

Chala glamourous ga unaru Sruthi garu..

[@hemalathasudani2970]

Vineela garu chapindhe just ala chase chupincheykundha each & every point chala clear ga explain chesaru madam. Evar body ki avalu set aiyela vallu a diet plan set chesuko vachu anta clarity ga cheparu tqq so much

[@vreddy9144]

Sruthi akka thank you so so much for making this wonderful video.I love your dedication towards better health,its so inspiring.oka doubt akka..meeru multigrain dosa pindi annaru kadha... multigrain dosa pindi, millets dosa pindi yela intlo cheyyalo cheppandi akka plz..nenu kooda try chesthanu.

[@samudralayadalaxmi3088]

Ragulu, jonnalu, mokka jonnalu, minapu gundlu, pesarlu, kandi pappu, senagalu, erra pappu, chikkullu 1 spoon and brown rice 4 tea glasses theskuni 4 or 5 hours Nana betti grind cheyandi

[@vreddy9144]

@@samudralayadalaxmi3088 Thank you so much andi. chikkullu ante yenti andi?

[@sandhyavinnakota5275]

Mam meeru super thaggaru ee video entha clear ga cheparante Mee energy vere level nice mam meeru chepinanduku memu try chestamu 😊

[@NB00076]

Sruthi, I have been seeing you from years and you are a true inspiration for women on their weight reduction process

[@gracelaharichinnari9528]

Meru explain chese padathi chala bagundii mam me voice chala bagundii 😀😀meru chese comedy

[@padmajanadimpalli7410]

Amma chala vivaram ga chepparu meela yevaru chestu chupinchaledhu chinna pillalaku cheppinatlu ga chepparu chala chala tq amma❤❤

[@shamumunnymunnyshamu2622]

Anitha baga chepthunav akka ..chala varku manchi awareness thesthunav akka diet lo ...memu cheyagalamu ane confidence thesthunav....thanq u so much...akka❤

[@annann-fn2zi]

Good content. My recommendation is to review the video and edit repetitions before publishing. First few mts of the video is important to retain viewer attention. If you review your video you’ll note the number of time you are repeating the same thing over and over again in the beginning. Your video will be better if you avoid being repetitive. Thanks for sharing.

[@Sobharahul]

Sruthi garu meru cha Baga matalu aduthunaru so sweet of you

[@vyshupanduvlogs149]

Tq sooooo much mam for sharing helpful video mam love u mam may god bless u with good health wealth. 🙏🏻🙏🏻🙏🏻

[@GaneshShankar-s9r]

Cheppadam kadu chesi chupincharu super mam you are really 👍

[@gvmandigirikavitha5872]

Thank soo much mdm full video chusa chala baga clear ga explain chesaru.tq venali mam

[@indira-r3b]

Your looking very beautiful your explanation also very very nice mam.your giving valuable information

[@Brlkkm]

Meru cheppedhi vintunte ne join aipoyee try cheyali ani anipisthundhi intha estamga diet cheyadam chala bavundhi

[@AadyaAnnadi-zl5us]

Super Ma'am! super pleasant seeing you

[@Vipp_123]

REALLY UR GRATE MAM,HANDS-OFF TO YOU🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@jigjagzoo]

Thank you Sruthi gaaru for posting this video,hatsoff to your dedication

[@jyothisrimurthy3641]

మీరు cheptunte మేము cheyagakamani ధైర్యం వస్తుంది మమ్👏👏👏🤝🤝🤝మీరు 👌👌👌👌

[@chneharika4087]

Chala pleasant ga patient tho explain chesaru ma❤❤

[@vennela1236]

Please do a video on female portion control difference compared to the female diet.

[@m.durgapadmaja675]

Meeru pettina first diet mem follow avvadam valana maa papa 5kgs in 15 days wait loss ayindandi thank you mam❤

[@sridivyaa9499]

That's not healthy ma'am Losing 5kgs a month should be ideal Make sure she has enough protein in her diet

[@lavanya8668]

Mam u r words n feelings are genuine... thank you for sharing.. really I want to start this..once again thank you so much mam

[@kodurulavanya9809]

సూపర్ గా చెప్పారు అమ్మ మీ స్మైల్ సూపర్

[@yenumulapelliradhika5378]

Tq madam useful video chesaru ma kosam👏👏

[@ishannandhanreddy6367]

Hi akka.....mogalirekulu lo Mee character lo jeevinchaaru.....meeru wait thaggithe baguntaru anukunna...... endhuku wait gurinchi care teesukovadam ledhu anukunedaanni .....but finally you made it......

[@Kavitha_lifestyle_vlogs]

థాంక్యూ అక్క చాలా వివరంగా చెప్పారు థాంక్యూ

[@lalithareddy4805]

Super Shruthi garu, baga explain chesi chepparu tq ❤

[@nuthanarao7835]

Hi mam,u r looking so nice andaru weight loss ayyaru but after ur weight loss looking young,skin changed a lot

[@BharathiYarakaraju]

Akka née buggallo kempu laga antha baga chepavu.chala thanks akka.always u r super smile akka

[@swapnachidurala8085]

What an explanation andi really chusthuntene thagipoyama annattu vundhi thanku andi

[@Sruthiraagalu]

So sweet of u!!..

[@dilshadbegam8557]

Thank you mam Memalini ela Chustunadhu ku You motivated me thank you mam

[@MissofmyMister1621]

Mi voice antha sweet ga untundo antha healthy and active ga miru apatiki undali ani korukuntuna andi heartful ga.

[@KrishnaveniVanaparthi]

Challa Baga cheyppthunaru ❤

[@Sushmavarma2310]

@26:44 & 38:25 cute cute smile Shruthi garu😍

[@ashaali3994]

Hi, you are indeed a kind hearted person!!!

[@jansi9009]

Super mam...me talking style nice....miku manchi fan nenu

[@NagaLakshmi-yn8zs]

Mimmalni chusthunte chala young ga kanipisthunnaru madam. I mean 10years age thagginattu madam.

[@khajuayaan]

Super madam Chala bagachepparu

[@kpudilatha5791]

Tq somuch wonderful video sruthi garu baga clear ga chepparu love you mam

[@maruna5551]

Hatsoff to your dedication 👏

[@Bhanu-rq9xd]

Miru supper aunty....excellent explanation...

[@divyapatnala7454]

Akka such a beautiful soul you are❤..loved it❤❤..the way you said especially in disclaimer JUST FOLLOW UR DOCTOR BEFORE DOING ANYTHING NEW..such a magical words..you are the best❤❤❤..so nice of u akka..and special thanks to Dr vinila garu🙏

[@Sruthiraagalu]

So sweet of u thank u so much ma..means a lottt..❤️😍

[@jayasreek7908]

Excellent presentation madam garu very nice tq so much .

[@VijayaYeddula-if5rm]

Combinations chala bagunnai andi super

[@sravanalakshmi3955]

Very well explained Tq so much sharing mam

[@NasreenMohammad-uf1mz]

Chala chakkaga explain chesaru mam.so nice❤❤😊

[@jamparapusubbaih9217]

Chala Tq andi meku vevaranga dit guriche cheparu opikaga makosam chepinaduku Tq soooo much medam🌹❤️

[@rekhapt8502]

Chala thanks Meeru antho vivaramga teliya chesaru ❤️

[@bhagyalakshmis9179]

Meeru chakravakam lo chala bagunaru, face chala glow undi

[@SujathaSayanna-uq4qr]

Chala klupthanga vivarinchi chepparu mam mi opikaki na yokka danyavadalu thank u mam

[@gayathrithallapally9221]

Very informative video Thanks to you and vinila garu 🙏 Next time koncham short video cheyandi Lag vundi Mari shorts kakunna inta lengthy cheyakandi ... otherwise super info Thank you 😊

[@kumpativenkatabhavani-jk6ly]

Thank you so much mam mee antha ga cheppinavallu leru

[@2sarada]

Super ga explained Madam. Dinner clipping maamuluga ledu. Pindesaru. 😂

[@prathimasuneel90]

Hi mam I really like ur acting from moghalrekula serial..... Me weightloss journey maku share chestunaruuu it's really helpful for us tnq so much mam

[@Rahul86544]

Meeru entha manchivallo tq soo much mam

[@radhikanainar7140]

Thank u alot sruthi mam🎉 😊 Sruthi mam what is ur's second son name? I saw him in zee telugu program when he was in childhood .

[@venkatyaddanapudi6815]

Weight loss journey lo meeru thinna three veraities diet three days ki cheppandi madam please

[@Smiley-q9t]

Your great shruti garu Really inspirational

[@sailasudhakylas4066]

Meerante NAaku chala istam mam school age lo Ruthuragalu chusinappatinundi

[@chalumuritejaswini9731]

I really like the way you say mam. love you ❣️

[@indira2462]

Shruthi gaaru meelaaga cheyyalani pattudala tho vunnanu.bhale chesaaru video.meeru cheppindi.100% correct.thaggina tharvatha ela vunlaalo chepparu. Thank you.

[@shaikfarheena1507]

Thx for sharing maintenance diet mam…. Like that pls share weight loss diet chat tooo …. It will help more nd more to us mam…….. pls assist

[@sravanthisoma5827]

Thanks for your dite suggestions shruthi akka 👍😊

[@shaikafiya626]

Wooow super explanation 😮❤🎉 I can also try it

[@VinodVinod-p2b]

ఇంకా చాలా మంచి recepies పెట్టండి mam please

[@NancyrajVlogs]

Miru bale cute ga matladuthunnaru.. 🥳🥳🥳🥳wow🥰

[@ssri1675]

Diet antey idi...chesey vidhanam padathi positivity output idi...anthey kani edpu moham petti dietu dietu diet ani...malla taggakapotey Vineela diet fake ani pracharam chesi edo ragada kaadu...chinna changes toh I lost 15 kgs on my own...But I'm really feleing good to watch this diet

[@jagatigangadhar8399]

Tq medamgaru one day diet bagachepparu👌👌👌🥰🥰