Full Day of Eating 5 Days Out (Mr Olympia 2024)

Full Day of Eating 5 Days Out (Mr Olympia 2024)
Showing yoju gyus everything I eat 5 days out of the biggest competition of my life.
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WORKOUT
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Classic & Personalized Workout and Nutrition Plans?
Contact me: [e-mail]
(Also for plant-based diets!)
Instagram
@WesleyVissers
/ wesleyvissers
#WesleyVissers #VintageGenetics #StayGolden

[@Bluenblack17]

Wesley is all positivity, he even likes his daily vitamin pills. He never complains, even in his peak week. Go for it legend

[@danielposh]

This is why I love him so much!

[@danielposh]

Literally guest posing 1 month out of the Olympia while others are leaving their family’s to “lOcK iN”.

[@jasonjohnston2182]

He's so relatable seem like an awesome guy

[@mgk4921]

Wesley pisser

[@Kevin-ne2mf]

@@danielposh gotta "lock-in" to win, nothing's required to come 2nd

[@mattjuicedup6896]

Nobody really emphasizes or talks about it really but you can see how Wesley is in love with his wife and his love for his kids that's solid trait Wesley hands down shows... Much love and respect brother...

[@7msjster]

I noticed. Holding hands, who does that when it's hot out! hahahaha! I'm female 69 and I stayed single. I never met anyone who made me feel the way my dad looked at mom. Does that make sense? I'm hopeful though. LOL

[@sshreddderr9409]

@@7msjster no it doesnt. all fault in dating is on women because of women having all the choice and having broken the social contract. also, you said it right here, "I never met anyone who made me feel the way my dad looked at mom" thats the problem right here. you are chasing a FEELING, not the state of having the family gender role in a nuclear family unit and being a mother, wife and of service to the community that is a family. your father liked you mother because your mother wasnt selfish like you, and was looking for the practicality of a relationship, and how someone felt about that did not matter, because thats not what it was about. People wanted family, not a feeling. why the hell would anyone look at you the way your dad looked at you mom, when you have none of the qualities that she had that men value? and those were deliberate choices out of selfishness. all women who have lasting relationships do so because they made the deliberate choice to go for a family unit instead of trying to live a permanent romance movie fantasy, or wasting their life on career instead of being mothers. when you were young, you had tons of opportunities. men generally have to work for every opportunity, but women do not, they only have to make the choice to commit to someone. but they dont because they are too spoiled for choice, and think they disregard what men value because they get attention anyway, not realizing that there is a clock on this. if a woman is 30+, she cant birth healthy children anymore, and she looses the privilege in the dating market. most women today, including you, are fundamentally unfit for relaitonships. they are not young, no virgins, have no domestic skill, have emotional issues, low self control, are politically endoctrinated by the woke, dont even like kids, actively hate men and maleness, and are deliberately unfeminine, noncommital, and then they spend their entire day working, trying to put money in their own pocket, while trying to also drain a guys money. thats why your alone. women have no idea how men function, how they operate, think or what they like, nor do they care becaue they get attention anyway, and then they wonder why they end up alone, when they had plenty of opportunity, which they took for granted. and you said you are chasing a feeling, so you likely dumped every bf you had because it wasnt a continuous drug like hedonistic movie, and instead, relationships are like an employement, they take work. you look at a relationship is something to provide an emotion, instead of a state of living , and you damn sure have never thought about giving something to back to that man, how would you, when you never looked at them as a cooperative community, and instead as a self serving thing that is supposed to give you emotional highs.

[@kijkhoeikflex]

​@@sshreddderr9409are you okay

[@drewsaddler8414]

Love this guy!

[@TimothyMore4]

@@sshreddderr9409fucking hell.

[@jonasjorgensen8759]

Been following you for years. Best attitude in the game by far. Never complains, admirable!

[@Fackyamam]

This man is an encyclopedia of nutritional knowledge

[@tommylarnefeldt7671]

Well at least supplements

[@maxk880]

He studied it

[@X3Vort]

The reason i love Wesley the most is cause despite him being Jet lagged, Tired, constant hunger state and just overall exhausted on the inside, he still provides us with great informative content. This is why this year he has become my number #1 favourite to want to win the Mr.Olympia.

[@CSyoutube5673]

Wesley doesn’t seem as tired as Cbum. Rooting for both guys to have a great showing! 💪

[@X3Vort]

Cbum definely looks like he is lower body fat % atm which might be the reason why. But it don't matter aslong as the peak on the day.

[@finbarTTV]

Because CBum is way further along in his prep. Wes just isn't going to look anywhere near as good as CBum

[@flow2tech]

​@@finbarTTVDon't kid yourself..This guy has way more discipline and is more meticulous than cbum..

[@usernameisgood]

@@X3Vort You're out of your mind if you think Cbum body fat % is lower than Wesley right now. Wesley is insanely peeled. Going to be one of the most conditioned athletes in the entire Olympia competition.

[@7msjster]

I have learned so much from you every video whether your in the gym or kitchen...Your focused and happy and you appear really CHILL.

[@kurtisandkurtis]

Totally, learned so much from Wesley.

[@danielposh]

@@7msjster he doesn’t gate keep and what he does share is sincere and thoughtful. He has a golden heart.

[@Bluenblack17]

Legend in the making!

[@CVDB2203]

Lekker bezig Wesley! Kan je misschien ooit een video maken over hoe jij in Nederland boodschappen doet en waar je op let? Zou dat graag willen zien, ga zo door man!

[@johnd-xd9sn]

this is one of the best discussions on food choices for body builders....have taken away a bunch of new ideas for my diet

[@kevinvandijk4871]

Wesley’s cookbook wil be a million times better than Greg Doushit’s cookbook! 😎👌🏻

[@MrDuffy81]

You need your own cooking show on television. This is really entertaining. I like all your dramatic pauses and then you come through with a nice description of how delicious it is. I think it would get good ratings. You should look into it.

[@MrCliffordcacho1994]

Dude is a Dutch Ronnie Coleman with his positivity.

[@bitcoinbilly]

Your a beast dude. Even more so eating those strawberries with the storks on. Boooom, good luck man.

[@Suuuuhhhbruh0120]

Been following you for 4 years now. Glad to see you finally getting what you deserve. Keep pushing champ!

[@CharlieWijnhoven]

New olimpia champion! Keep it up!

[@JoseSilva-tz1ko]

Cuidado com Ramon Dino 🇧🇷🇧🇷💪🦖

[@MaicãoJunão]

Ha! You wish

[@Themilkman95]

@@JoseSilva-tz1ko that guy is a beast!!

[@carlosl6194]

We love these daily and journey vlogs Wesley! You do it more consistent than any other Body Builder. Can’t wait for the big show!

[@harba0452]

Man you deserve it King,new Mr Olympia 🤞🏻

[@finbarTTV]

Third at best

[@blackviper9093]

Wesley - show them all the true Classic Physique that it should be!

[@sa6oturboto]

Man Wesley is very healthy is looks great during peak week. Not lethargic, not depressed. This guy is gold!

[@jedok1677]

You're underrated. You seem like a great man.

[@LazyR]

You are a joy to follow, even through prep. Go get 'em Wesley!

[@richiewilliams8690]

He explains everything very well. Much respect ✊🏽 good luck to you 🤜🏻🤛🏽

[@78town]

Such a good advocate not just for bodybuilding but for HEALTH. This diet is not just about macros, but micronutrients, digestion, and health. Love it!!

[@alessandrotorrescampos522]

Wesley, I am so impressed with all the knowledge in that video. Congrats man and thank you so much for sharing. 🇧🇷

[@victorpereira2365]

G⭕⭕d luck, from 🇧🇷

[@chuckieWalsh]

Dude looks like a bronze Greek statue 🗿

[@justbrowsing8675]

He looks so much better than the other bodybuilders…..skin looks better and healthier….looks more athletic…not just big

[@flow2tech]

​@@justbrowsing8675💯..I'd way rather look like a smaller version of this than any other bber.

[@kenjong1465]

@@justbrowsing8675true thats what you call a “clean physique” even though we know they are all enhanced, wesley has the most natural looking, if you get what I mean? 😅

[@shuaalim]

Love this master chef episode 💪🏼🔥

[@Themilkman95]

Gordan Ramsey better watch out 😤

[@OffwhiteLG]

Win it man, you got this..i know

[@jasonjohnston2182]

Best attitude all positive people's champ win or lose

[@dennisjames9091]

This video is pure gold for the ones looking for very valuable, non-obvious nutritional information. Thank you, Wesley, and good luck at the Olympia !

[@richardjohntierney5434]

Really good video, lots of great information. Thanks

[@Helena-ds5rj]

Je ziet er majestueus uit - Ik duim voor je

[@TheFosterJourney]

Great video!! Love your positivity and intellectual approach to fitness. 🇳🇱🌳 You deserve to be Olympia - perfect classic physique! 💪🙌💯

[@lugomoss]

Letsgo Wesley!!

[@Justwantpeacelove]

Dude Wesley content is amazing, You can't find amazing information like this! This very inspiring!

[@markjohnarttv367]

THE DREAM COOKING SHOW OF THE BODY BUILDERS ❤❤❤🎉🎉🎉

[@stevejanowiak1982]

Dude is shredded wheat!!! Holy balls!

[@pjkm7_t]

That is the way of a true champion.

[@patrykwoww8716]

Good luck brother!

[@alexumansky6390]

Wesley your physique looks outstanding! Keep up the great work. Only a few days left to glory. Quick question on your cook book. Do you include all the great tips on the nutritional benefit of each spice/ ingredient for the recipes. I found your commentary in the video invaluable.

[@wesleyburton1899]

Can’t wait for the cookbook Good luck Wes Rooting for you !!!!!

[@TodayintheMilitaryWorldYT]

GOOOO CEPACOL!

[@david-nance]

Not many top Olympians meal prep all their food and grocery shop. Respect to Wesley Vissers!

[@noaha6185]

Its going to be so satisfying when you win this thing and we all get to say i told you so lmao

[@nelsonhoffman5922]

My favorite kind of Vissers video 😊

[@BatterySonic]

Love your style. Such a breath of fresh air from Cbum's messiah complex and cult of followers.

[@schulme123]

Oh so hateful.

[@BrianDeCosta]

lmao give one example of cbum displaying a messiah complex 🤣

[@dharatrisahu1115]

Mr. Olympia or not gonna follow you the video was very informative and interesting

[@midurangapramod1601]

good luck legend ❤️❤️❤️

[@trevorduncan9635]

Common champ....this is your year.

[@timgroothuis1217]

Let's go future mister O!

[@melihyilmaz9173]

Lets Go Champ!!!

[@wolfbucher2592]

I saw your Videos for the First Time, but i love it. It‘s Not just a Full day of eating. Its a Celebration ❤

[@99Apit]

Lets go!!

[@harm-iwy4088]

Nice video as always Wes! I was wondering what does your lebenspartnerin Marley eat?

[@Quinazolinking]

You looking great!

[@kenjong1465]

The added mushroom in the diet gives wesley the mental boost, very important when prepping

[@kevindeclercq15]

this is the man were we learn the most off !!! Its about time he realy deserves the title ! A REAL CLASSIC BODYBUILDER ho represents the sport at his best!

[@juliusjacob1416]

The difference between Wesley and Cbum during prep is literally night and day. Chris is pretty much a zombie, can barely speak coherent sentences, has all kinds of pains and aches and wants to sleep all day. Wesley is full of energy like it’s a regular day in off season.

[@stunna2305]

The difference is what Wesley is doing mitochondria support wise that Chris is not doing.

[@mntbike3700]

Wesley also stays leaner all year round so that prep isn’t too much of a grind for him.

[@BB2001.]

Wesley’s body has a lower bodyfat homeostasis than chris has, so that’s one reason why chris is more uncomfortable at lower bodyfat than Wesley. Plus Wesley has alot of biohacking knowledge.

[@juliusjacob1416]

Yep and I also think it’s because of their training. Wesley trains extremely controlled year round. Every rep you see him do is absolutely perfect and doesn’t do heavy ‘risky’ lifts. Chris on the other hand does heavy free weight compounds despite of injuries. Also during prep he trains very heavy while Wesley seems to focus more on higher reps and form. That also makes you burn-out less.

[@GCInvesting]

Wesley doesn’t keep as much body fat which is why he’s smaller and doesn’t have to cut as hard

[@celestinefc]

Wesley is the #REALDEAL!..

[@JJONGA_TV]

Good luck Legend. Wait, you have strawberries leaves together??? why?

[@giulianoferrara4613]

Grande Wesley…semplicità umiltà di un vero campione 👍

[@GustavoMartinez-qf9yg]

I normally don't watch these types of videos, but your content is awesome! I'm rooting for you to take home 1st place!!

[@fromarkham9981]

let's go Wesley!

[@messigoat7365]

You are the future of the Classic divison! 🔥

[@BrianDeCosta]

5.5 minutes in the microwave is so diabolical hahaha. Great video

[@RevolutionNTty]

I am brazilian and i am rooting for you. 🎉

[@ValentinG23]

the death face is in full motion , Wes is shredded as phuck !!!

[@vasilisr7]

Wesley is an idol

[@bibirocket9485]

Hey Wes,your the man ;) Can you explain more about the supps for kidneys and the liver? What you take,when and the dosage. THX good luck at the O

[@kyliejt1]

All this wisdom!! 🙌

[@filmspart]

Great work man I hope you achieve what you want In addition I hope you add the translation option so I can understand what you are saying Your follower from Iraq We love you❤

[@thembp4sho]

Love this guy and I hope he wins this weekend 🙏🏽💪🏽. My body has changed ever since I started following this channel.

[@PR_life.]

Yo man ❤❤ all the best

[@johntsif7338]

Wesley i hope you take the victory for Mr O amazing form may God bless you.

[@2dollarcrew]

Such a fan! I made my own “wheeeeey drip” shirt too.

[@ShipSpottingNederland]

Hoe krijg je het allemaal naar binnen? Als ik die ene grote aardbei van je eet, dan zit ik al vol... 🍓

[@johan6881]

Met het kroontje zeker…

[@zurvanlol3869]

This guy has just the finest classic look 😮

[@EddyOrtiz-579]

Very interesting and educational. 😊

[@dennishochstenbach7517]

Bob Ross of bodybuilding. Go Wesley 🎉 Proud to be Dutch 🧡🧡🧡💪💪💪🧡🧡🧡

[@voornaamachternaam9821]

Good luck Wesley!

[@EduardoDuarte-ly9hf]

Jij bent een winnaar 🥇

[@Mikefeher1313]

Welcome back to America !!

[@BjoernSorgatz]

Wesley doing a cooking show 5 days out of Mr O is just something else ❤😂❤

[@RNBenM]

Time to get your first Mr. Olympia title!

[@iieyez_]

Wes should voice act

[@awakeningpeepz]

you can see the work that it takes to be a top olympia athelte, hard work will pay off for you !

[@SilvioGazquez]

He is a perfectionist, he even weighs the salt.. thats pretty crazy

[@flow2tech]

@SilvioGazquez He's on an entirely different level..Hence his health..

[@zodiackiller4743]

A lot energy from Wesley compared to the other he looks great looking forward to the mr Olympia.

[@agnidas5816]

zinc, magnesium = all found in whole foods along with protein and fats in Hemp Hearts. Also digest easier than nuts but don't cause inflammation like seed oils. But the berries were fantastic and you left the green on the strawberries - that's where the most nutrition is. That's why your skin looks good an that's why you are happy

[@exen345]

That was the shortest workout of your channel 😂😂

[@testxer]

Love it

[@akbananachucker2441]

Can you explain more about your workouts? Get more specific in why and when ect.

[@MADMAN-bg3zj]

I can’t wait for you to win man! 😭

[@mslmatao]

I LOVE YOU WESLEY!!!!!!!!!!!

[@EricStuder89]

I can't wait for Wesley's cookbook

[@karimguebbas7956]

The dutch oak ladies and gentlemens 🫡

[@muonsiem]

healthy n delicious👌

[@Muten_Roshi82]

All the best champ 🎉

[@poppapotato]

Great video good luck W